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Change Your Mind - Worry Free Wednesday Show 47
Manage episode 279122294 series 2833625
Anxious about something?
Let me help you change your mind on the show today.
Anxiety is a formed habit you can change if you stick at it.
The meditation on today's show can be used to reconsider things after calming yourself into a neutral state - from there you can go anywhere....
Listen in today and stop habitually worrying about something you don't need to be constantly concerned about.
85 פרקים
Manage episode 279122294 series 2833625
Anxious about something?
Let me help you change your mind on the show today.
Anxiety is a formed habit you can change if you stick at it.
The meditation on today's show can be used to reconsider things after calming yourself into a neutral state - from there you can go anywhere....
Listen in today and stop habitually worrying about something you don't need to be constantly concerned about.
85 פרקים
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