Ep 15. Anxiety, Angst and Travel Traumas

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Manage episode 334820806 series 2837535
על ידי Michele & LouLou התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Hi lovely Foggers and Fogglets,
We're back with Episode 15 and we're grateful that you're still listening, particularly since this time it's been a bit longer than usual due to travel traumas and double doses of the dreaded virus. Recovery is taking longer than we thought. Thanks for sticking with us loves.
We're also SO grateful for those of you who are helping to keep us showing up by making donations via 'Buy Me a Coffee' (link below). This month a mahoosive THANK YOU to our long suffering fab early supporter Fiona. Fiona, your generosity and support as SO appreciated.
So, since we last took up your time, we've both travelled a bit (separately btw) for the first time in literally years. The whole experience wasn't without its challenges but we survived. In this episode we're sharing our travel, or more paritucuarly 'pre' travel, anxieties with you and we'd love to hear whether your feelings around travel have changed since midlife and menopause showed up.
Other things you can join in with and have a laugh at this Episode are….
• Losing things within literally seconds of having them in your hands and having no recollection what you did with them.
• Short fuses and lack of patience and tolerance.
• Pelvic Floor Exercises being good for bowel issues too.
• Keeping it Real : Why do advertisers still insist on glamorising the unglamorous?!
• Official List of Meno Symptoms has gone up from 34 to 37!
• Embracing our FLAWESOMENESS
And of course....our FOG MOMENTS!
Please join in the conversation and share your experiences with us. That’s what builds community and how we help other women like us. You can share privately by email or join our private Facebook Group. Links below.

Huge love & gratitude,
Michele and Lou x

…………………………………………………………

We hope you enjoy listening. If you like what you hear please FOLLOW/SUBSCRIBE and REVIEW, it will really help us, and please share with your friends, sisters, mothers, daughters, aunties and bring them along to join the lovely WTF Community.
If you fancy, you can support us by buying us a coffee, just like you would if were chatting in our favourite café or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below.
EMAIL US at chat@wotthefog.com with anything you’d like to ask or share, especially your Fog Moments.
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