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High Protein Diet Tips, Keto Pizzagna Recipe & Ancestral Foodways
Manage episode 403338480 series 2684087
EP 115 | The following is a Year of Plenty Podcast Livestream recording about protein digestion tips when switching to a high-protein diet & more.
Episode Overview:
- Trouble digesting high-protein foods? We share some tips on how you can improve protein digestion when switching to a high-protein diet
- Tiramisu Chia Seed Pudding Recipe
- Keto Pizzagnia Recipe (very low carb)
- Book Club Segment: Overview of ancestral foodways from the book Ancestral Appetites by Kristen J. Gremillion
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcasts on X:
https://x.com/yearofplentypod/status/1762305219151704148?s=20
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube VLOG:
https://www.youtube.com/@yearofplentypodcast
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT
131 פרקים
Manage episode 403338480 series 2684087
EP 115 | The following is a Year of Plenty Podcast Livestream recording about protein digestion tips when switching to a high-protein diet & more.
Episode Overview:
- Trouble digesting high-protein foods? We share some tips on how you can improve protein digestion when switching to a high-protein diet
- Tiramisu Chia Seed Pudding Recipe
- Keto Pizzagnia Recipe (very low carb)
- Book Club Segment: Overview of ancestral foodways from the book Ancestral Appetites by Kristen J. Gremillion
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcasts on X:
https://x.com/yearofplentypod/status/1762305219151704148?s=20
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube VLOG:
https://www.youtube.com/@yearofplentypodcast
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT
131 פרקים
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