Beyond Comfort Food: Find Sleep While Breaking Free from Emotional Eating | Ad Free

Your Ticket to Snoozeville: Sleep Hypnosis and Meditation

Experience deep, restorative sleep while breaking free from emotional eating patterns in this special episode. "Beyond Comfort Food" uses gentle hypnotherapy techniques to guide you toward peaceful slumber as you discover what you're truly craving when reaching for comfort foods. Through a soothing nighttime visualization, you'll learn to identify the real needs behind stress eating and food cravings. Perfect for anyone who's struggled with emotional eating while also providing the deep sleep you need. This dual-purpose episode delivers both better rest tonight and healthier habits tomorrow.

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All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.