הפודקאסטים הטובים ביותר ב-Healthy Mind (2025)

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The Power of Play: How Fun Can Heal Your Body & Mind with Zander Phelps 31:06

2d ago31:06

31:06

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Zander Phelps, a world traveler and play enthusiast, to discuss the transformative power of play in our mental and physical well-being. From juggling to hacky sack, Zander shares how simple, joyful activities can rewire our brains, relieve stress, and even heal phys…

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In Search of Compassion and Spirituality…… Dr Terry Eagan and Beata Lundeen, CSD 51:17

6d ago51:17

51:17

Terry V. Eagan, M.D. is a prominent Beverly Hills psychiatrist, founder and CEO of Eagan Medical Group, LLC., a thriving mental health practice treating over 2000 patients annually. His private patients have included leaders in industry, politics, and performers from television, music and film, many of whom have been at the extremes of celebrity. D…

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Aging with Grace: How Mindset Shapes Our Health Journey 21:23

6d ago21:23

21:23

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into how a healthy mindset can dramatically influence one's health journey, especially as we age. He discusses the importance of resilience, positive outlooks, and quality time management on the path to maintaining robust physical and mental health. \ Dr Resnick shares compelling…

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The “healthy” habit that is killing your happiness and productivity 21:47

9d ago21:47

21:47

In today’s episode, Dr. Chris Lee unpacks a surprising truth—one of the habits we often see as healthy may actually be sabotaging our happiness and productivity. In a world increasingly defined by loneliness and isolation, we tend to prize autonomy above all else. But is that mindset keeping us from true fulfillment? Join us as we explore the conne…

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From Broadway to Hollywood: Matt Drago on Acting, Rejection & Building a Film Career 25:25

2d ago25:25

25:25

In this captivating episode of Healthy Mind, Healthy Life, we take a deep dive into the realities of an artist’s journey with Matt Drago—a talented actor and filmmaker navigating Hollywood and beyond. From humble beginnings in Virginia to performing in Broadway auditions and making his way to Los Angeles, Matt shares his path to the big screen. He …

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Rewiring the Mind: Healing CPTSD & Embracing Divine Love with Kimberly Braun & Malisa Hepner 38:19

2d ago38:19

38:19

In this transformative episode of Healthy Waves, we explore healing from trauma, rewiring the mind, and stepping into divine love. Our guests, Kimberly Braun, a former monastic nun and meditation expert, and Malisa Hepner, an LCSW and host of Emotionally Unavailable Podcast, share profound insights on overcoming CPTSD, activating the limbic system,…

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Bridging Science, Psychology & Intuition in Grief Healing with Leigh-Ann Larson 26:10

7d ago26:10

26:10

Grief is a universal experience, yet so many of us struggle to navigate it. But what if healing from loss wasn’t just about moving on, but about reconnecting—both with ourselves and with those we’ve lost? In this profound episode of Healthy Mind, Healthy Life, we sit down with Leigh-Ann Larson, a licensed therapist, grief educator, energy psycholog…

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Building Emotional Resilience & Strength: The Power of Emotional Bank Accounts with JC Chamberlain 27:28

7d ago27:28

27:28

What if you could build unshakable resilience and self-respect while increasing the quality of your life—starting today? In this powerful episode of Healthy Mind, Healthy Life, we welcome JC Chamberlain, a serial entrepreneur, endurance athlete, and resilience expert, to explore the concept of emotional bank accounts. JC shares how emotional wealth…

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Why Thinking Positive Doesn’t Work – The Power of Feeling Your Emotions with Anat Peri 33:48

7d ago33:48

33:48

In today’s episode of Healthy Mind, Healthy Life, we’re breaking down one of the biggest myths in personal development: the idea that positive thinking alone is the key to happiness and success. While the world tells us to "just think positive," my guest today, Anat Peri, is here to tell us why that approach doesn’t actually work—and what we should…

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Thriving Under Pressure: Mental Clarity & Success in High-Stress Careers with Trish Flores 26:07

7d ago26:07

26:07

In this episode of Healthy Mind, Healthy Life, we explore the intersection of mental resilience, professional success, and work-life balance in high-pressure industries like construction, business development, and architecture. Joining us is Trish Flores, a business development executive at Pro Engineering Consulting, who shares her insights on man…

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Breaking the Silence: Suicide, Loneliness & The Power of Encouragement with Paul Skidmore 25:12

7d ago25:12

25:12

In this deeply moving episode of Healthy Mind, Healthy Life, we open up a conversation that is often shrouded in silence—suicide, depression, and loneliness. Our guest, Paul Skidmore, is an author, filmmaker, and advocate for human connection, using the power of storytelling to inspire hope and healing. Paul’s short story, “The Darkness Rolled Over…

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From Near Death to New Life: Michael Harris on Resilience & Reinvention 23:47

7d ago23:47

23:47

In this inspiring episode of Healthy Mind, Healthy Life, we welcome Michael Harris, a four-time best-selling author, business coach, yoga teacher, and lifelong entrepreneur. His transformational journey is nothing short of incredible—from a near-fatal water skiing accident and addiction struggles to becoming a beacon of resilience and personal rein…

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Surviving Narcissistic Abuse & Reclaiming Your Life with Mia J. Hanks 19:41

7d ago19:41

19:41

In this powerful episode of Healthy Mind, Healthy Life, we shine a light on narcissistic personality disorder, emotional abuse, and the psychological impact of narcissistic relationships. Our guest, Mia J. Hanks, knows this struggle firsthand—she was married to a covert narcissist for 29 years before breaking free. Mia’s award-winning memoir, Bride…

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The Power of Personal Growth in Mental Health with Phillip Quinones 25:34

9d ago25:34

25:34

In this enlightening episode of Healthy Mind, Healthy Life, we dive deep into the transformative power of personal growth with mental health professional Phillip Quinones. If you've ever felt overwhelmed by struggles or unsure how to turn adversity into an opportunity for growth, this conversation is for you. Phillip, with his extensive background …

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Unlocking Your Soul’s Happiness: A Journey Through Past Lives with Katische Haberfield 23:48

10d ago23:48

23:48

In this soul-enriching episode of Healthy Mind, Healthy Life, we dive deep into the true meaning of happiness—not just fleeting joy, but the soul's definition of happiness that transcends lifetimes. Our guest, Katische Haberfield, a renowned past life regression therapist, takes us on a journey to understand how our soul's past experiences shape ou…

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Unlocking 100x Business Growth Through Strategic Connections with Devin Sizemore 25:18

10d ago25:18

25:18

In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with serial entrepreneur and networking expert Devin Sizemore to uncover the secrets of business growth through strategic connections. Devin, the creator of the Connection Expansion System and author of Connection Expansions: You Are One Connection Away from M…

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Mastering Mindset & Resilience: Turning Stress Into Success with Dr. Josh McWealth 31:05

11d ago31:05

31:05

Is stress your biggest roadblock? Or could it be your secret weapon for growth? In this transformative episode of Healthy Mind, Healthy Life, we welcome Dr. Josh McWealth, an organizational psychologist, entrepreneur, and success coach, to discuss mindset mastery, mental resilience, and how to turn stress into fuel for productivity and personal suc…

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Beyond the Perfect Instagram Mom: The Real Truth About Maternal Mental Health with Kayce Hodos 23:21

11d ago23:21

23:21

Motherhood isn’t always the dreamy, picture-perfect journey social media makes it out to be. In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kayce Hodos, a licensed clinical mental health counselor and perinatal mental health specialist, to discuss the raw, unfiltered reality of maternal mental health. Kayce shar…

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Stop Guessing, Start Scaling – Growth Strategies for Entrepreneurs with Dan Goodstein 22:01

11d ago22:01

22:01

Entrepreneurship is a wild ride—exciting, unpredictable, and full of challenges. But what if you could stop guessing and start scaling? In today’s episode of Healthy Mind, Healthy Life, we sit down with Dan Goodstein, also known as The Business Therapist, to unlock proven strategies for business growth and scaling. With over 20 years of experience,…

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Honoring Psychic Abilities: Helping Children Develop Their Gifts Responsibly with Tina Erwin 24:03

11d ago24:03

24:03

In this fascinating episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Tina Erwin, a renowned metaphysical expert and author, to discuss honoring psychic abilities in children. From understanding their intuitive gifts to guiding them responsibly, this episode is a deep dive into how we can nurture these abilities without overwhel…

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From Struggle to Strength: The Power of Personal Growth in Mental Health with Phillip Quinones 22:54

12d ago22:54

22:54

In this enlightening episode of Healthy Mind, Healthy Life, we dive deep into the transformative power of personal growth with mental health professional Phillip Quinones. If you've ever felt overwhelmed by struggles or unsure how to turn adversity into an opportunity for growth, this conversation is for you. Phillip, with his extensive background …

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Wiring Success: Neuroscience Strategies for Peak Entrepreneurial Performance with Jason Munson 25:20

12d ago25:20

25:20

What if success wasn’t just about hard work, but about how your brain is wired? In this powerful episode, we dive into the neuroscience of entrepreneurship with Jason Munson, a leading consultant at NeuroChange Solutions and collaborator with Dr. Joe Dispenza. Jason shares groundbreaking insights on how stress impacts decision-making, why fear can …

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The Power of Food Coaching: Honoring Your Food Story for Lasting Health with Dr. Deborah Kennedy 22:58

12d ago22:58

22:58

Food isn’t just about fuel—it’s about culture, history, and personal experience. But what if understanding your unique food story could help you eat healthier and enjoy food even more? In this episode, we welcome Dr. Deborah Kennedy, a chef, nutrition scientist, and pioneer in culinary medicine, to explore how food coaching can help individuals bui…

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Unlocking Your Full Potential: The Power of Psycho-Spiritual Alignment with Anastasia Gerali 22:16

12d ago22:16

22:16

Is true transformation possible without aligning the mind, body, and spirit? In this insightful episode, we welcome Anastasia Gerali, creator of Rapid Alignment Therapy, to explore how blending psychology and spirituality can unlock deep healing and life-changing breakthroughs. Anastasia shares her powerful journey from rock bottom—facing divorce, …

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Crush Your 20s: The Blueprint for Success with Nick Batchelder 22:00

14d ago22:00

22:00

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with the inspiring and ambitious Nick Batchelder—a 20-year-old entrepreneur, author, and podcast host—to discuss how young adults can take charge of their lives, build confidence, and create opportunities for success. Nick shares his journey of overcoming self-doubt, pus…

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Mastering Mental Discipline: Daily Intentional Actions for Success with Lisa Small 30:19

14d ago30:19

30:19

In this episode of Healthy Waves, host Avik Chakraborty welcomes Lisa Small, an accomplished leader and the co-founder of Habitual Growth. Lisa shares her personal journey of transforming grief into purpose after the loss of her father, which led her to create a platform dedicated to helping individuals build resilience, maintain consistency, and t…

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Unlocking Mental Resilience with Kyle Flynn Guest: Kyle Flynn 32:09

14d ago32:09

32:09

In this inspiring episode of Healthy Waves, host Avik Chakraborty welcomes Kyle Flynn for a deep dive into mental resilience, personal growth, and navigating life's challenges. Kyle shares insights on overcoming adversity, maintaining a strong mindset, and strategies to cultivate emotional and mental well-being. Through engaging conversation, he re…

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Overcoming Anxiety: Insights on Subconscious Influence and Mindfulness Techniques 17:48

14d ago17:48

17:48

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into the intricate world of emotional health, focusing particularly on overcoming anxiety and its roots in the subconscious. Dr. Resnick explains how 90 to 95% of our behaviors and reactions are dictated by subconscious patterns established in early childhood. These subconscious …

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Why Most Fitness Plans Fail: Secrets to Long-Term Success with Harry Barnes 25:42

15d ago25:42

25:42

In this engaging episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by body transformation coach and fitness mentor, Harry Barnes, to uncover why most fitness plans fail and how to create sustainable habits for long-term success. With 14 years of experience and over 5,000 successful client transformations, Harry dives deep into …

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Mastering Big Wins Through Petite Practices with Christiane Schroeter 29:44

16d ago29:44

29:44

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Christiane Schroeter—top 1% podcaster, Amazon bestselling author, and business coach. Christiane introduces us to the transformative power of her "petite practice" framework, which focuses on achieving balance and success through small, intentional daily actions. From…

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Embracing Neurodivergence: Kristen Williamson on ADHD, Autism, and Unlocking Superpowers 21:09

19d ago21:09

21:09

In this heartfelt and eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kristen Williamson, LPC, a counselor, consultant, and self-proclaimed “queen of organized chaos.” Diagnosed later in life with ADHD and autism, Kristen shares her transformative journey of embracing neurodivergence and helping others do the…

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The Key to Spiritual Health: Finding Wholeness with James Early 25:43

19d ago25:43

25:43

In this transformative episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by James Early, a Bible teacher, podcast host of The Bible Speaks to You, and coach helping people think, pray, and love like Jesus. Together, they discuss the essence of spiritual health, emphasizing that it’s not something to chase but rather a wholeness alre…

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Healing Trauma Through Imagination: Doug J Wheeler on Reimagining Recovery 25:54

19d ago25:54

25:54

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Doug J Wheeler, an experienced psychotherapist with over 30 years of experience, to explore the powerful connection between trauma recovery and imagination. Dr. Doug, who specializes in guiding men through anxiety, depression, and grief, discusses…

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Unlocking Purpose with Davin Salvagno: How to Reclaim Your Life and Work with Meaning 18:03

19d ago18:03

18:03

In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Davin Salvagno—bestselling author, speaker, and co-founder of The Purpose Summit—to explore the life-changing power of purpose. Davin shares his personal journey, including a defining car accident that transformed his perspective, and offers actionable advi…

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Healing Through Purpose: Dr. Cindi Saj on EMDR, Yoga, and Holistic Recovery 24:02

19d ago24:02

24:02

In this inspiring episode of Healthy Waves, host Avik Chakraborty sits down with Dr. Cindi Saj, an expert in mental health, trauma recovery, and holistic wellness. Dr. Saj is a counselor, educator, yoga instructor, and bestselling author of Finding Your Purpose and Finding Your Wellness. She shares her journey of integrating somatic practices like …

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From Busy to Fit: How to Make Fitness a Priority with Chad Austin 22:00

19d ago22:00

22:00

In this powerful episode of Healthy Waves, Avik Chakraborty sits down with Chad Austin—personal trainer, bestselling author, and owner of The Fitness Pivot—to discuss why fitness should be a top priority in life and how to make it a sustainable habit. Chad explains how life’s inevitable changes often derail fitness plans and why adapting to those c…

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Lauren Gaul Shares her Transition from Radio City Rockette to Associate Professor of The Sands College of Performing Arts at Pace University 48:47

20d ago48:47

48:47

Lauren Gaul has a multifaceted professional career performing as a Radio City Rockette for over 10 years appearing in the national touring company and on the great stage at Radio City Music Hall. She was also a Rockette swing for three years and worked under the direction of; Linda Haberman, Julie Branam, Dennis Callahan, Becky Downing, and Eileen …

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Resilience Redefined: Layoff-Proof Your Life with Pav Lertjitbanjong 27:13

22d ago27:13

27:13

In this episode of Healthy Mind, Healthy Life, Pav Lertjitbanjong, founder of Layoff Ready, shares her personal story of resilience after facing life-changing events, including a sudden divorce that forced her to rebuild her life and career. Pav discusses how professionals can protect themselves against job layoffs, navigate burnout, and create fin…

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Fueling Your Health Journey: Mental Strength Meets AI Innovation with Reuben Spath 23:01

23d ago23:01

23:01

In this exciting episode of Healthy Mind, Healthy Life, we sit down with Reuben Spath, an Ironman triathlete, endurance athlete, and tech entrepreneur who has successfully blended his passion for fitness and AI innovation to create Macromate—an AI-powered health and well-being app. Reuben shares how his experiences in completing endurance events li…

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The Power of Small Wins: Tech, Artistry, and Mental Clarity with Keldamuzik and Reuben Spath 31:14

23d ago31:14

31:14

In this transformative episode of Healthy Waves, Avik Chakraborty sits down with two dynamic guests—Keldamuzik, a multifaceted artist and podcast host, and Reuben Spath, tech visionary and founder of the AI-driven health app Macromate. Together, they explore how incremental change, creative self-expression, and technology-driven support can elevate…

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Unlocking Angelic Guidance: Ros Place on Trust, Clarity, and the Channel of Clarity Method 23:20

23d ago23:20

23:20

In this transformative episode of Healthy Waves, host Avik Chakraborty welcomes guardian angel communicator and creator of the Channel of Clarity Method, Ros Place. With over 20 years of experience guiding individuals to connect with their guardian angels, Ros shares how angelic communication can provide trustworthy guidance in our most uncertain m…

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Breaking the Silence: GT Tan on Overcoming Porn Addiction, Rebuilding Confidence, and Rebooting Your Life 23:56

23d ago23:56

23:56

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with GT Tan, a no-nonsense mental and sexual wellness coach and executive reboot strategist for the Porn Reboot system by Elevated Recovery. GT has helped over 10,000 men navigate the challenges of porn addiction, redefine their masculinity, and take control of …

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Transforming Trauma: Why Traditional Therapy Falls Short & How to Heal with Gopal Norbert Klein 24:17

23d ago24:17

24:17

In this profound episode of Healthy Mind, Healthy Life, host Sana speaks with Gopal Norbert Klein, a German trauma therapist, author of The Vagus Key, and the creator of the innovative Floating Group Therapy method. Gopal dives deep into why so many therapeutic methods fail to address the root of suffering and how unresolved childhood relationship …

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Redefining Disability: Self-Worth, Intimacy, and Identity with Emily Goodson 28:44

23d ago28:44

28:44

In this powerful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Emily Goodson, an advocate for rethinking disability, mental health, and inclusion. From experiencing a life-altering brain injury at just eight years old to transforming her challenges into a mission of empowerment, Emily’s story offers insight into dismantling…

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Clearing Energetic Clutter: How Mental Health, Energy, and Purpose Align with Alexa Darrin 20:36

23d ago20:36

20:36

In this transformative episode of Healthy Mind, Healthy Life, we’re joined by Alexa Darrin, a spiritual coach, psychic medium, and clarity catalyst for ambitious women. Alexa helps people clear energetic clutter, reconnect with their soul purpose, and turn that clarity into a fulfilling and profitable life. She shares profound insights on how our m…

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Soul Setting and Inner Peace: Overcoming Depression, Anxiety, and Addiction with Levy 22:07

26d ago22:07

22:07

In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Levy, a father, entrepreneur, and author of Soul Setting: Listen to Your Soul Instead of Your Mind. Levy shares his incredible journey of battling depression, anxiety, and addiction for years before emerging with a profound system that shifted his mindset…

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Unlocking the Power of Forgiveness with Katharine Giovanni 26:01

26d ago26:01

26:01

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Katharine Giovanni, a three-time award-winning author, dynamic speaker, and stage 3 breast cancer survivor, to discuss the transformative power of forgiveness. Katharine shares her step-by-step method for forgiving even the most difficult situations, how forgiveness does…

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Living New Earth: A Mindful Path to Spiritual Awakening with Queen D. Michele 27:31

26d ago27:31

27:31

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Queen D. Michele, an educator, author, and spiritual thought leader. They discuss how to embody the concept of the New Earth through mindfulness, self-awareness, and spiritual awakening. Queen shares her incredible journey, from retiring as a teacher and moving to M…

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Building a Legacy: Ameet Khabra on Entrepreneurship, Remote Teams, and Personal Growth 20:27

26d ago20:27

20:27

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ameet Khabra, a former Google Partners Ambassador, PPC marketing expert, and founder of the thriving remote agency, Hopskip Media. They explore the rollercoaster journey of entrepreneurship, from facing early challenges to building a purpose-driven business, and the…

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From Psychosis to Purpose: Dale Walsh on Mental Health Recovery and the Live Love Method 23:31

28d ago23:31

23:31

In this raw and inspiring episode of Mind Over Masculinity, we dive into mental health recovery, masculinity, and resilience with Dale Walsh, a mental health coach and advocate who has been episode-free for 29 years after battling schizophrenia. Dale shares his incredible journey, from his initial diagnosis and struggles with psychosis to creating …

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