הפודקאסטים הטובים ביותר ב-1 LOVE Podcast (2025)

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98. Redefine Success- Living Authentically on Your Terms 15:43

1d ago15:43

15:43

🧡 Success isn’t one-size-fits-all. It’s time to define it on your own terms. ✨ In this episode: ✔️ Why following someone else’s definition of success will always leave you unfulfilled. ✔️ How to strip away expectations and create a life that actually lights you up. ✔️ A powerful action step to start living boldly by your own rules—today. 🚀 The life…

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97. Your Name is Your Legacy—Own It - 5 MINUTES MORNING MOTIVATION 7:09

4d ago7:09

7:09

Your name is a brand. Make sure it stands for something great. Every interaction builds or weakens your personal brand. How you show up matters. Your presence, reputation, and energy determine whether people remember you—or forget you. ✨ In this episode: ✔️ Why your name is your most valuable asset. ✔️ How to make your presence unforgettable. ✔️ On…

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96. How My New Nighttime Routine Actually Changed My Life & Success - And How It Can Help You Too 21:27

8d ago21:27

21:27

🧡 Your night routine is either fueling your success or draining your energy. It’s time to take control. ✨ In this episode: ✔️ The exact nighttime habits that transformed my clarity & focus. ✔️ Why journaling, stillness, and intention changed everything. ✔️ A simple shift that will help you wake up feeling powerful. 🚀 Own your energy. Align your rou…

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95. Start Moving Like a Woman Who Wins - 5 MINUTES MORNING MOTIVATION 5:01

12d ago5:01

5:01

🧡 Winners don’t wait—they move. The way you show up determines your success. Act as if it’s already yours. ✨ In this episode: ✔️ Why high achievers move with certainty. ✔️ How embodying success now changes everything. ✔️ One simple action step to start winning today. 🚀 Move like the woman who already has it all—and watch it happen. 🧡 Love this epis…

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94. Magnetic Confidence- How to Command Any Room with Ease 21:22

15d ago21:22

21:22

🎙 Do you walk into a room and own it—or do you shrink? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals the secrets to magnetic confidence—the kind that turns heads, commands respect, and makes you unforgettable. ✨ Inside this episode, you’ll learn: ✔️ Why confidence is an energy—and how …

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93. The Art of Discernment- Saying No to What Doesn’t Serve You 29:33

22d ago29:33

29:33

Are you constantly saying yes—even when you don’t want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind. You’ll learn how to: ✔️ Stop overcommitting …

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92. Living by Design - Elevate Every Area of Your Life with Intention! 35:50

29d ago35:50

35:50

Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, dives into the power of intentional living and what it takes to elevate every area of your life to match the woman you’re meant to be. You’ll learn how to: ✔️ Audit your current sta…

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91. How to Start a Podcast (for Beginners and Businesswomen) 50:51

6M ago50:51

50:51

Chelsea and I will talk about why the podcast isn´t so saturated after all, why you absolutely SHOULD start your own podcast, why you won´t need to break the bank for starting your own podcast show, how to successfully market your podcast to reach listeners and potential clients AND MANY MORE! CONNECT WITH CHELSEA: Website: ⁠https://www.chelseariff…

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90. Life Lessons and Advice I wish I knew in my 30s (as a Businesswoman) 17:23

6M ago17:23

17:23

Being in my 40s I realize that there are things I've learned in the past decade that knowing them earlier would have created a massive difference in my personal life as well as career. Since you were loving and responding so well to my new series I created on Tik Tok and Instagram all about life lessons and advice from a woman in her 40s to women i…

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89. From Chaos to Consistency- Your Blueprint for Success 16:38

7M ago16:38

16:38

The #1 tool to success - without any fail - is consistency! In today's episode Kathrine Louis will cover everything you need to know in order to understand and then be consistent. Starting with the struggles that you most probably experienced before as a leader of a team, business owner or entrepreneur, to the definition of consistency - this episo…

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88. The Art of Mastering Uncertainty: A Leader’s Mindset 22:37

8M ago22:37

22:37

In this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected challenges as a leader! Epsiode Chapters: Understanding the Challenge Developing a Resilient Mindset Practical Strategies for Action Overcoming Self-Doubt 👉 Grab Your Copy of My Journal “Finally Becoming…

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87. Why intelligent people procrastinate (and how to beat it once and for all) 13:52

8M ago13:52

13:52

We ALL struggle and procrastinate - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals. In today´s episode Kathrine Louis will explain to you how you can beat procrastination. 👉 Grab Your Copy of My Journal “Finally Becoming Her" Today: Paperback Edition (worldwide): https://amzn.to/4h7…

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86. A masterclass in taking excuses (how to overcome self doubt) 17:38

8M ago17:38

17:38

Overcoming Self Doubt can often seem to be one of the biggest struggles, especially when you understand all of the issues that come along with that. In today´s episode Kathrine Louis will give you all of the excuses - and how you can easily overcome them. ;) 👉 Grab Your Copy of My Journal “Finally Becoming Her" Today: Paperback Edition (worldwide):…

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85. Why establishing boundaries will set off people (and you should keep going anyways) 11:18

8M ago11:18

11:18

When we establish boundaries oftentimes people react offensive to that. But why is that and what does it mean? And especially - why you should definitely keep establishing boundaries anyways! 👉 Grab Your Copy of My Journal “Finally Becoming Her" Today: Paperback Edition (worldwide): https://amzn.to/4h79q8j Hardcover Edition (Europe only): https://a…

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84. How To Achieve Your Goals on Autopilot! 10:53

8M ago10:53

10:53

In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot! 👉 Grab Your Copy of My Journal “Finally Becoming Her" Today: Paperback Edition (worldwide): https://amzn.to/4h79q8j Hardcover Edition (Europe only): https://amzn.to/42or3fk 🌎 Explore More: Visit the Website: https://bit.l…

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83. The Breadcrumbs to Success! Achieving your Goals in Career and Business 101 13:33

10M ago13:33

13:33

👉 Grab Your Copy of My Journal “Finally Becoming Her" Today: Paperback Edition (worldwide): https://amzn.to/4h79q8j Hardcover Edition (Europe only): https://amzn.to/42or3fk 🌎 Explore More: Visit the Website: https://bit.ly/3L2Sikc Sign up for Sunday Mail and Become an Exclusive Insider: https://bit.ly/3IE0uHO 📱 Connect with Me: YouTube:https://bit.…

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82. How to achieve a great Work- Life Balance as a Businesswoman (EASIER THAN YOU THINK!) 19:53

10M ago19:53

19:53

Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers show 32% more burnout than males. In today´s episode Kathrine Louis shares 5 tips with you on how you can achieve a great Work- Life Balance as a Businesswoman (and that is easier than you think!) 👉 G…

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81. Dont Chase. Attract. - 5 MINUTES MONDAY MORNING MOTIVATION 6:22

11M ago6:22

6:22

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…

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80. Act Like The Person You Want To Become - 5 MINUTES MONDAY MORNING MOTIVATION 6:10

11M ago6:10

6:10

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…

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79. Stop holding your success back and overcome LIMITING BELIEFS! 14:02

11M ago14:02

14:02

Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, your lifestyle, your career - and even your relationships. So if you want to change anything about and in your life - you will need to overcome your limiting beliefs! In today's all new episode Kathrin…

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78. Success Is A Decision - 5 MINUTES MONDAY MORNING MOTIVATION 5:34

11M ago5:34

5:34

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…

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77. Be The Energy You Want To Attract - 5 MINUTES MONDAY MORNING MOTIVATION 6:17

11M ago6:17

6:17

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…

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76. Remember WHY You Started - 5 MINUTES MONDAY MORNING MOTIVATION 5:44

11M ago5:44

5:44

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathr…

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75. How to be Consistent and ACTUALLY get Things Done - in Life at Work 10:58

12M ago10:58

10:58

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT The #1 key to every kind of success is: CONSISTENCY! There is no such thing as overnight success, even if it seems to be on the outside. Every kind of success stems of years of trial and error AND - that's right: NOT GIVING UP but staying p…

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74. You already have what it takes - 5 MINUTES MONDAY MORNING MOTIVATION 6:20

12M ago6:20

6:20

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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73. 4 Rules for a better Work- Life Balance I # 4 is my Favorite! 15:08

12M ago15:08

15:08

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it's most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for t…

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72. GROWTH is uncomfortable! And here is the answer to your #1 question! 5 MINUTES MONDAY MORNING MOTIVATION 6:23

12M ago6:23

6:23

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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71. the power of branding in your corporate career + EXCLUSIVE STRATEGIES! 14:53

12M ago14:53

14:53

👉 Grab Your Copy of My Journal “Finally Becoming Her" Today: Paperback Edition (worldwide): https://amzn.to/4h79q8j Hardcover Edition (Europe only): https://amzn.to/42or3fk 🌎 Explore More: Visit the Website: https://bit.ly/3L2Sikc Sign up for Sunday Mail and Become an Exclusive Insider: https://bit.ly/3IE0uHO 📱 Connect with Me: YouTube:https://bit.…

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70. This is just the beginning! - 5 MINUTES MONDAY MORNING MOTIVATION 5:52

12M ago5:52

5:52

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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69. The #1 secret about SKILL STACKING you didn’t know (and why you need it for a successful career!) 11:04

1y ago11:04

11:04

👉 Grab Your Copy of My Journal “Finally Becoming Her" Today: Paperback Edition (worldwide): https://amzn.to/4h79q8j Hardcover Edition (Europe only): https://amzn.to/42or3fk 🌎 Explore More: Visit the Website: https://bit.ly/3L2Sikc Sign up for Sunday Mail and Become an Exclusive Insider: https://bit.ly/3IE0uHO 📱 Connect with Me: YouTube:https://bit.…

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68. You are the Artist of your Own Life - don’t hand the paintbrush to someone else - 5 MINUTES MONDAY MORNING MOTIVATION 5:44

1y ago5:44

5:44

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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67. How To Navigate Uncertain Times I Dealing with Unpredicted Change 15:50

1y ago15:50

15:50

👉 Grab Your Copy of My Journal “Finally Becoming Her" Today: Paperback Edition (worldwide): https://amzn.to/4h79q8j Hardcover Edition (Europe only): https://amzn.to/42or3fk 🌎 Explore More: Visit the Website: https://bit.ly/3L2Sikc Sign up for Sunday Mail and Become an Exclusive Insider: https://bit.ly/3IE0uHO 📱 Connect with Me: YouTube:https://bit.…

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66. The Only Difference Between A Bad Day And A Good Day Is... 5 MINUTES MONDAY MORNING MOTIVATION 5:31

1y ago5:31

5:31

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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65. My biggest Struggles in my Career being an Empath I How to turn being an Empath into your SUPERPOWER 15:18

1y ago15:18

15:18

Being an empath doesn't mean you have to struggle with it - in fact it can be your absolut superpower, especially for your career! Kathrine Louis is going to break down for you all you need to know about being an empath from knowing what emotions are yours - and which ones are not, how to protect yourself and energy to making it your superpower, es…

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64. Repeat After Me: No More Playing Small - 5 MINUTES MONDAY MORNING MOTIVATION 5:31

1y ago5:31

5:31

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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63. what to do when you feel like doing nothing and are unmotivated (get your life moving) 10:33

1y ago10:33

10:33

👉 Grab Your Copy of My Journal “Finally Becoming Her" Today: Paperback Edition (worldwide): https://amzn.to/4h79q8j Hardcover Edition (Europe only): https://amzn.to/42or3fk 🌎 Explore More: Visit the Website: https://bit.ly/3L2Sikc Sign up for Sunday Mail and Become an Exclusive Insider: https://bit.ly/3IE0uHO 📱 Connect with Me: YouTube:https://bit.…

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62. I Am Creating The Life Of My Dreams - 5 MINUTES MONDAY MORNING MOTIVATION 5:22

1y ago5:22

5:22

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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61. Self Development Is Ruining Your Life! Unless... 14:00

1y ago14:00

14:00

If you´re doing THIS, Self Development is most definitely going to ruin your life! Listen to today´s all new episode in order to learn how to actually get self help and self development right and enjoy it for what it is supposed to be: a beautiful journey to becoming your best self! *Hint: it´s easier than you think! :) 👉 Grab Your Copy of My Journ…

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60. Feel The Fear And Do It Anyways - 5 MINUTES MONDAY MORNING MOTIVATION 5:19

1y ago5:19

5:19

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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59. 10 Micro Habits For Feminine Energy: Glow Up In My 40s I Becoming Her Pt. 2 22:37

1y ago22:37

22:37

minimal effort - BIG RESULTS! That's what these 10 micro habits are all about! In order to live that soft life, increase that feminine energy and not be struggling all the time - because life itself can be hard already - MAKE IT EASY ON YOURSELF! This episode is part of the "Become Her" series, Pt. 2. 👉 Grab Your Copy of My Journal “Finally Becomin…

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58. You Won´t Grow When You´re Comfortable - 5 MINUTES MONDAY MORNING MOTIVATION 5:22

1y ago5:22

5:22

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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57. How To Glow Up And Become The Best Version Of Yourself In 6 Weeks (in your 40s) I Becoming Her Pt.1 16:29

1y ago16:29

16:29

Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that it is time To Glow Up And Become The Best Version of herself! Since there isn't a lot on “Becoming her” for women 35+, in their 40s plus and u…

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56. Make It Happen, Girl. Shock Everyone! - 5 MINUTES MONDAY MORNING MOTIVATION 5:41

1y ago5:41

5:41

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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55. WHY You Should Focus On Yourself in 2024 I Self Isolation Era 11:59

1y ago11:59

11:59

This hype about taking care of ourselves and the entire Wellness industry is real! And I guess it's safe to say that we all want to feel good in our bodies and about our lifestyle, right? But sometimes it really seems to be a struggle getting to this 5am, gym- girly, healthy food kind of life. Because, let's be real, we have a job, we have a family…

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54. Your Success Is Your Decision - 5 MINUTES MONDAY MORNING MOTIVATION 5:34

1y ago5:34

5:34

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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53. Getting Out Of A Slump! Find Motivation and Finally Become The Best Version of Yourself in 2024 12:49

1y ago12:49

12:49

If you´re currently feeling stuck being in a slump, feeling as if nothing will be able to get you back up and have no motivation whatsoever is one of the worst feelings and oftentimes dreading. Adapting unhealthy habits that lead to other unhealthy habits like falling asleep way too late thus waking up too late, not making it to the gym… we have al…

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52. You Are The Greatest Investment Of Your Life - 5 MINUTES MONDAY MORNING MOTIVATION 5:28

1y ago5:28

5:28

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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51. Your 2024 New Beginning I Exact Strategy To Change Your Life and Make It The Best Year of Your Life 17:41

1y ago17:41

17:41

Starting this fresh new year almost automatically creates that desire for a new beginning, a fresh start, to finally experience that best year of our lives yet! But how do you do that? How can you actually get there and change and make 2024 the best year of your life yet your life when you tried it so many times before? Today Kathrine Louis will sh…

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50. We Cannot Become Who We Want To Be By Remaining Who We Are - 5 MINUTES MONDAY MORNING MOTIVATION 5:28

1y ago5:28

5:28

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and conf…

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49. How to Manifest Your Dream Life I Make a Vision Board 2024 + FREE Digital Canva Template 8:30

1y ago8:30

8:30

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/gb1yU9NnHmc There aren't many things giving us as strong of a “fresh new start” vibe as the new year and in order to really use this to our advantage - let's create our Vision Board for 2024 together! If you want to create a good old Vision Board on cardboard or a digital one for your phone or desktop…

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