הפודקאסטים הטובים ביותר ב-90 Mental (2024)

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Episode-Mississippi Speed Record 2023 1:36:43

4M ago1:36:43

1:36:43

In this last episode of the year, I got a chance to catch up with Team Mississippi Speed Record 2023. Not only did these guys beat the record...they actually had fun doing it! The meaning of SET A RECORD is to achieve something that no other person or thing has achieved. Now while this record was established in 1937, and there have been many attemp…

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Getting to know Trey Reaves-Winner of the 2023 AL650 1:00:30

6M ago1:00:30

1:00:30

In this episode we get a chance to catch up with Trey Reaves, recent winner of the mens solo division, and overall winner of The 2023 Great Alabama 650. Originally from Arkansas, Trey now resides in Alabama where him and his family spend the majority of their time outdoors. This year, he will end the year completing with his son Colt in the 2nd Ann…

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The MR340 is ENDING NOW 1:28:35

9M ago1:28:35

1:28:35

Join Dan Arbuckle from Headwaters Kayak and I as we talk story about my journey to the 2023 MR340 in a surf ski. The race was untimely called to an end at mile 244 for me and at other various spots on the river for 500 + paddlers. But the journey it took for me to get there was still the same! Enjoy. Support the show…

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Hypothermia and the 70/48 with Andrew Hansen 49:18

10M ago49:18

49:18

In this episode we talk story with Andrew Hansen about his recent experience running safety in the 70/48. A unique paddling race that traverses the puget sound starting in Tacoma, Washington, heading north into Port Townsend. But there is a catch...it starts at 7pm and goes through the night. It is completely self sufficient, other than safety boat…

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Adelaide Goodeve, Brain Coach, Episode 198 47:46

1y ago47:46

47:46

You're listening to 90% Mental: conversations with Grant Parr, Episode 198.Today, mental performance coach Grant Parr sits down with performance psychologist and Ironman athlete Adelaide Goodeve to discuss overcoming adversity, reprogramming the mind, and leadership.Goodeve talks about her recovery from Chronic Fatigue Syndrome and how that journey…

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Jennifer Garrett, Author and Motivational Speaker, Episode 197 42:04

1y ago42:04

42:04

You're listening to 90% Mental: conversations with Grant Parr, Episode 197.Today, mental performance coach Grant Parr sits down with author Jennifer Garrett to discuss the mindset behind her incredible drive as well as the reasons behind her switch between so many various fields, from branding consultant to executive coach to motivational speaker a…

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Ray Santiago III, Mental Performance Coach and Author, Episode 196 51:27

1y ago51:27

51:27

You're listening to 90% Mental: conversations with Grant Parr, Episode 196.Today, mental performance coach Grant Parr sits down with Mental performance coach and author Ray Santiago III to discuss his new book, The Pillar B's, and how we can change the way we approach self-criticism and perfectionism so we can stop being our worst critic.Santiago t…

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Ed Gibbins, Co-Founder and CPO at Rewire Fitness, Episode 195 44:06

1y ago44:06

44:06

You're listening to 90% Mental: conversations with Grant Parr, Episode 195.Today, mental performance coach Grant Parr sits down with entrepreneur and athlete Ed Gibbins to discuss mental toughness, resilience, and what the differences between the two are.Gibbins shares details about his new fitness and performance app, Rewire Fitness, and talks abo…

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Bobby Johnson-Just Keep Paddling 1:51:09

1y ago1:51:09

1:51:09

In this episode, I talk story with Florida native Bobby Johnson about what it takes to be one of the best, He has tackled the Everglades Challenge multiple time, Alabama 650 since the year it started, Last Paddler Standing for the 1st year in 2022, Suwannee 230 and many more. If there is one thing I took from this episode it is that you must have t…

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Adventure-Damien Rider 480k Maldives Paddle and Beyond 1:07:28

1y ago1:07:28

1:07:28

Join me as I talk story with Damien Rider.....Extreme Athlete, Motivational Speaker, Author and Creator of One Breath Meditation, a modern approach to 5000 year old techniques of traditional meditation and mantras combined with movement and psychology. I learned so much from just one conversation with Damien and I know everyone out there listening …

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Devin Durrant, Former NBA Basketball Player and Author, Episode 194 50:35

1y ago50:35

50:35

Today, Mental Performance Coach, Grant Parr sits down with former NBA player and entrepreneur Devin Durrant, to discuss his book "The Values Delta" and how to emphasize your values to make a positive difference in your personal and professional life!Durrant explains how your moral compass is defined by your behavior, optimism, and gratitude. And it…

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Patrick Touhey, Author and Basketball Coach, Episode 193 59:46

1y ago59:46

59:46

You’re listening to 90% Mental: Conversations with Grant Parr Today, Mental Performance Coach, Grant Parr sits down with author and former basketball coach Patrick Touhey, to talk all about coaching, the differences between transactional and transformational coaching, and his experience with players over the years.Touhey shares various insights and…

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Visualization to connect with your inner child -male 3:27

1+ y ago3:27

3:27

Visualization to connect with your younger self - male --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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Visualization to connect with your inner child -female 4:33

1+ y ago4:33

4:33

Visualization to connect with your younger self as a female. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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Adventure-Roam Projects: Last Paddler Standing 45:50

1+ y ago45:50

45:50

In this episode, I talk story with Greg Wingo, owner of Roam Projects about the 2022 Alabama 650 recap and the first inaugural Last Paddler Standing, a new SUP endurance race event in Sarasota Florida at Benderson Park. Sign up for Last Paddler Standing https://paddleguru.com/races/lastpaddlerstanding Want to start ultra distance paddling or racing…

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A Mid-Pacific Crossing with Cyril Derreumaux (Part 2) 1:07:36

1+ y ago1:07:36

1:07:36

On September 20, 2022, after 91 days and 9 hours, Cyril Derreumaux completed 2,544 nautical miles from California to Hawaii. in fact, he is only the second solo kayaker to accomplish this. This is a recap of his inspirational journey through grit and determination. Make sure you check out Season 1, Episode 7 to hear our pre-crossing chat. BLOG http…

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Lee Elias, Performance Coach, Episode 192 48:07

1+ y ago48:07

48:07

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 192Today, Mental Performance Coach, Grant Parr sits down with performance coach, Lee Elias, to talk about his award-winning books, his work with athletes, and his take on mental toughness.Lee shares how he aims to break the stigma around mental health, responding to negative st…

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Adventure: Adam Shoalts-A Modern Day Explorer 1:08:59

1+ y ago1:08:59

1:08:59

Adam Shoalts is a Modern Day Explorer who grew up in the Canadian forest. His father was a woodworker, and taught him how to build canoes and paddles from a young age. He still resides in Canada where he is the Explorer-in-Residence of the Royal Canadian Geographical Society. Adam is best known for his 2017, 4,000 km solo journey across Canada’s Ar…

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Wendy Posillico, Former Professional Golfer and Mindset Coach, Episode 191 45:08

1+ y ago45:08

45:08

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 191Today, Mental Performance Coach, Grant Parr sits down with former professional golfer and mindset coach, Wendy Posillico, to talk about how she effectively developed a strong mindset and what drove her to be a guide for high performers.Wendy shares how to tackle crossroads i…

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Haley Lukas, Former Professional Soccer Player & COO of Female Footballers, Episode 190 44:20

1+ y ago44:20

44:20

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 190Today, Mental Performance Coach, Grant Parr sits down with former professional soccer player and COO of Female Footballers, Haley Lukas, to talk about effective mindset training, the transition out of sports, and her motivation to create a positive impact on the female youth…

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Tyree Washington, World Champion Sprinter and Founder of Athletes Vs. Asthma - Episode 189 36:13

1+ y ago36:13

36:13

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 189Today, Mental Performance Coach, Grant Parr sits down with World Champion Sprinter and founder of Athletes vs. Asthma, Tyree Washington, to talk about the story behind his nonprofit, how he overcame the odds by competing professionally in two sports while only breathing at 7…

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David Cooks, Former Collegiate Basketball Coach and Leadership Expert, Episode 188 43:26

1+ y ago43:26

43:26

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 188Today, Mental Performance Coach, Grant Parr sits down with former collegiate basketball coach and leadership expert, David Cooks, to talk about his ability to overcome obstacles in the face of adversity and the mindset to look for opportunities at every level.David shares ho…

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Adventure Racing & Yukon 1000 with Bend Racing 1:18:40

1+ y ago1:18:40

1:18:40

In this episode we talk story with Jason Magness and Daniel Staudigel of Bend Racing. These two just set a new record for fastest time racing in the Yukon 1000, completing the course in just 5 days, 11 hours and 48 minutes. The prior record was 6 days 2 hours and 11 minutes in 2009. Jason and Dan are no strangers to adventure racing. In fact, they …

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Leka Fineman, 4x Crossfit Games Athlete, Episode 187 50:30

2y ago50:30

50:30

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 187Today, Mental Performance Coach, Grant Parr sits down with 4x Crossfit Games Athlete, Leka Fineman, to talk about vulnerability, confidence, and her mindset in transitioning from an athlete to a coach. Her time as an athlete hasn't come to an end just yet though, Leka has de…

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The Arctic Cowboys-Northwest Passage Part 1 1:06:01

2y ago1:06:01

1:06:01

In this episode, we talk story with the Arctic Cowboys, a team of experienced paddlers from Texas who are about to embark on a expedition of a lifetime. They will traverse through an area known as the Northwest Passage. Although this route has been attempted by other kayakers with various degrees of success and failure, this team will be the most e…

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Brian Sheridan takes on the The Everglades Challenge-Part 2 1:14:45

2y ago1:14:45

1:14:45

We all know that there is a lot of time and planning spent preparing for ultra endurance races, so having to grab a DNF before reaching the finish line is a hard pill to swallow. It happens to all of us at some point for several different reasons. I've been there when I have to pull out of the California River Quest due to a few poor decisions earl…

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Brian Sheridan takes on The Everglades Challenge-Part 1 46:51

2y ago46:51

46:51

We all know that there is a lot of time and planning spent preparing for ultra endurance races, so having to grab a DNF before reaching the finish line is a hard pill to swallow. It happens to all of us at some point for several different reasons. I've been there when I have to pull out of the California River Quest due to a few poor decisions earl…

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Danny Mongno-NRS Dry Wear featuring GORE-TEX Pro 36:42

2y ago36:42

36:42

In this episode , we talk story with Danny Mongno, Product Manager at Northwest River Supply about the new GORE-TEX Pro Dry Wear and what it takes to create a product that is durable, breathable AND waterproof. I personally use NRS gear when packing for my ultra endurance races and stand behind the company. If there is anything that I look for when…

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Stephen Gostkowski, Super Bowl Champion Kicker, Episode 186 48:54

2y ago48:54

48:54

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 186Today, Mental Performance Coach, Grant Parr sits down with Super Bowl Champion Kicker, Stephen Gostkowski, to talk about his mindset on achieving greatness and mental toughness as an elite athlete.Stephen shares how he stays mentally tough and the behind the scenes of being …

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Cyril Derreumaux-Solo Kayak to Hawaii 1:01:32

2y ago1:01:32

1:01:32

In this episode we talk story with Cyril Derreumaux, the guy who at the release of this episode is set to launch from California to Hawaii on a solo kayak in about 10 days. The entire journey should take around 70 days . This will be Cyril´s 2nd attempt conquering the 2,400 nautical mile distance, solo. In 2016, he and 3 other teammates completed t…

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Chris Johnson, Master NBA Trainer, & Graham Betchart, Mental Skills Coach, Episode 185 1:02:35

2y ago1:02:35

1:02:35

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 185Today, Mental Performance Coach, Grant Parr sits down with Master NBA Trainer and Recording Artist, Chris Johnson, and Mental Skills Coach and Recording Artist, Graham Betchart, to talk about mental health and the impact that music has on player performance and motivation.In…

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Daniel Zimet, Sport Psychologist and 33x National Handball Champion, Episode 184 55:25

2y ago55:25

55:25

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 184Today, Mental Performance Coach, Grant Parr sits down with Sports Psychologist and 33X National Handball Champion, Daniel Zimet, to talk about his thoughts on mental toughness, athletes in transition after their sport, and the science behind it.Daniel shares how his professi…

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Jake Calcagno (WR) & Teddy Booras (QB), California High School Football, Episode 183 43:51

2y ago43:51

43:51

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 183Today, Mental Performance Coach, Grant Parr sits down with California High School Football players, Jake Calcagno and Teddy Booras, for a Student Athlete Showcase to talk about their mindsets on how to get into the game, overcoming adversity, and moving onto the next level.J…

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Dre Baldwin, Owner of Work On Your Game, Inc. "The Possibility Mindset", Episode 182 44:33

2y ago44:33

44:33

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 182Today, Mental Performance Coach, Grant Parr sits down with the owner of Work On Your Game, Dre Baldwin, to talk about The Possibility Mindset and how spirituality impacts him!Dre shares with us his view on mental toughness and how it is connected to spirituality, along with …

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Lesley Patterson, 2x World Xterra Triathlete Champion and Author of "The Brave Athlete", Episode 181 43:27

2y ago43:27

43:27

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 181.Today, Mental Performance Coach, Grant Parr sits down with the 2-time World Xterra Triathlete Champion and Author of "The Brave Athlete", Lesley Patterson, to talk about mindset as a triathlete in her perspective, what it takes to become a 2-time world champion, and her boo…

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Alex Weber, American Ninja Warrior, Author, and International Speaker, Episode 180 45:08

2y ago45:08

45:08

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 180.Today, Mental Performance Coach, Grant Parr sits down with American Ninja Warrior, Author, and International Speaker, Alex Weber, to talk about mindset, his American Ninja Warrior Experience, and his book, Fail proof: become the unstoppable you.Alex share his experience on …

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Danny Calcagno, Head Football Coach - California High School, Episode 179 52:25

2y ago52:25

52:25

You're listening to 90% Mental: Conversations With Grant Parr, Episode 179.Today, Mental Performance Coach, Grant Parr sits down with the Head Football Coach of California High School, Danny Calcagno, to talk about his journey as a Coach. This is a very interesting episode as Danny actually coaches at Grant's Alma Mater.Grant and Danny discuss how …

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Stuart Wade, Sports Performance Hypnotherapist, Episode 178 48:34

2+ y ago48:34

48:34

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 178.Today, Mental Performance Coach, Grant Parr sits down with Sports Performance Hypnotherapist, Stuart Wade, to talk about his past experiences and how hypnosis can help better sport performance.Stuart shares his story of how he discovered the power of the mind and body, how …

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Anthony Mendez & Bryan Gorrita, Health Coaches and Host's of the Sweat It Out Podcast, Episode 177 58:57

2+ y ago58:57

58:57

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 177.Today, Mental Performance Coach, Grant Parr sits down with Health Coaches and Host's of the Sweat It Out Podcast, Anthony Mendez & Bryan Gorrita, to talk about resilience, mental toughness, and the story behind the podcast. .Anthony & Bryan share their perspectives on menta…

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Jonathan Jones, Student-Athlete Development Consultant, Episode 176 31:57

2+ y ago31:57

31:57

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 176.Today, Mental Performance Coach, Grant Parr sits down with Student -Athlete Development Consultant, Jonathan Jones, to talk about adversity and his work with student athletes.Jonathan shares his mindset and his journey through adversity and what drove him to be a motivation…

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John Murry, Owner of MAD Training, Episode 175 39:32

2+ y ago39:32

39:32

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 175Today, Mental Performance Coach, Grant Parr sits down with Mad Training owner, John Murry, to talk about the mind & body.John shares his knowledge from 35 years of experience and his long trajectory of working with multiple types of athletes.If you want to know more about ho…

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Johnathan Mayo, President & CEO of Team Excel, Episode 174 42:02

2+ y ago42:02

42:02

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 174Today, Mental Performance Coach, Grant Parr sits down with president & CEO of Team Excel, Jonathan Mayo, to talk about Team Excel, and what they are doing to impact the youth, especially during this pandemic.Jonathan shares with us his mindset and drive, along with how his b…

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Alex Hutchison, Author of ENDURE, Episode 173 57:28

2+ y ago57:28

57:28

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 173.Today, Mental Performance Coach, Grant Parr sits down with the Author of ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance, Alex Hutchison, to talk about his mental training out of sports and past experiences.A former national-team distance runner, A…

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Larry Long Jr., Chief Energy Officer and Keynote Speaker, Episode 172 38:57

2+ y ago38:57

38:57

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 172Today, Mental Performance Coach, Grant Parr sits down with chief energy officer and keynote speaker, Larry Long Jr. , to talk about his story and perspective about mindset, leadership, and motivation, especially through this pandemic.Larry shares his mission to positively im…

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Classye James, CEO - Shakeout and former D1 Basketball Player, Episode 171 48:08

2+ y ago48:08

48:08

You’re listening to 90% Mental: Conversations with Grant Parr – Episode171Today, Mental Performance Coach, Grant Parr sits down with CEO of Shakeout and Former D1 Basketball Player, Classye James, to talk about her mindset as an entrepreneur and how athletics and a career ending injury influenced her start as an entrepreneur.Classye shares how her …

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Noah Rolland, CEO at NeuroTrainer "The Power of Virtual Reality Training", Episode 170 1:00:29

2+ y ago1:00:29

1:00:29

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 170Today, Mental Performance Coach, Grant Parr sits down with Neuro Trainer CEO, Noah Rolland, to talk about the power of virtual reality training, his journey as a CEO, and how Neuro trainer will impact athletes and performers.Noah shares his background on human performance at…

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Angel More, World Record Holder Swimmer - The World Triple Crown, Episode 169 46:18

2+ y ago46:18

46:18

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 169Today, Mental Performance Coach, Grant Parr sits down with World Record Holder Swimmer, Angel More, to talk about her most recent feat, the world triple crown in the english channel, and her mindset about what it takes to complete these amazing accomplishments at such a youn…

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Great Alabama 650- Talk story with Greg Wingo and Jay Grantland 1:11:52

2+ y ago1:11:52

1:11:52

In this episode I talk sorry with Greg Wingo, Race Director for the Great Alabama 650 and Jay Grantland, Executive Director for the Alabama Scenic River Trail.. The AL650 course in only a small part of the entire Alabama Scenic River Trail which covers over 5,300 miles of accessible waterways. Learn more and plan your next adventure at www.alabamas…

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Sami Grisafe, Quarterback - U.S. Women's National Tackle Football Team, Series 24 45:56

2+ y ago45:56

45:56

Today, Jake and Grant sit down with Sami Grisafe, Quarterback of the U.S. Women's National Tackle Football Team, to discuss how to rise above adversity and prepare for the unknown. Sami shares what motivated her to play football despite it being a male-dominated sport. Listen to her journey of becoming a football player and hear how she copes with …

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Jake Kelfer, Motivational Speaker and Author of "The Elevated Entrepreneur," Episode 168 45:16

2+ y ago45:16

45:16

Today, Mental Performance Coach, Grant Parr sits down with motivational speaker, business elevation coach and three-time author Jake Kelfer. They chat about maintaining and replenishing energy, the motivation behind his most recent book and the importance of focusing on the now. If you are interested in becoming a higher performer and in learning m…

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