הפודקאסטים הטובים ביותר ב-ADD Podcast (2025)

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Sharpening Your ADHD Productivity Toolkit with Author Ari Tuckman 14:15

6d ago14:15

14:15

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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Bridging the Knowledge Gap in Ready-Mix with Ramy Sedra 1:05:40

21d ago1:05:40

1:05:40

In this episode, Paul, Joey, and Ramy Sedra discuss the challenges and opportunities within the ready-mix concrete industry. They examine the significant knowledge drain occurring as experienced workers retire and highlight the importance of digital transformation. The conversation also focuses on how new generations bring fresh perspectives to the…

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Life Adventures and Current Events 27:40

21d ago27:40

27:40

In the Add 10 Gallons Concrete Podcast episode, Joey and Paul reconnect and share updates on their recent life events. Joey talks about his adventurous trip to Hawaii, where he hunted turkey. They then delve into the controversy surrounding the Tennessee Volunteers quarterback, Nico, and discuss the implications of NIL (Name, Image, Likeness) deals…

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Reframing ADHD: Emotional Fitness, Gen Z and Technology with Dr. Emily Anhalt 15:09

27d ago15:09

15:09

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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CIM Futures: Marketing, Mentoring, and Expanding Talent Horizons 46:54

1M ago46:54

46:54

In this episode of the Add 10 Gallons Concrete Podcast, Joey interviews Jennifer Manatt, assistant program director for the Concrete Industry Management Program at South Dakota State University. They discuss Jennifer's background and the growth of the CIM program, emphasizing the need to market the concrete industry to attract new talent. Jennifer …

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AI and Supply Chains 54:55

2M ago54:55

54:55

In this episode of the Add 10 Gallons Concrete Podcast, hosts Paul and Joey welcome guests Brent Pommerening and Patrick Dunbar, who share their extensive backgrounds in the concrete industry. They discuss the evolution of the fly ash business, the challenges faced in the ready-mix supply chain, and the innovative solutions they are developing to e…

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ADHD Tips for Managing a Busy Work Day with Mike Dos Santos 17:08

2M ago17:08

17:08

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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The History of Concrete with Paul Ramsburg 1:51:17

2M ago1:51:17

1:51:17

This episode explores the history of concrete, tracing its origins from ancient civilizations to modern times. Paul Ramsburg discusses key archaeological findings, such as the oldest known concrete at Göbekli Tepe, and innovations by cultures like the Romans and Mesoamericans. The dialogue emphasizes the accidental discoveries that shaped concrete …

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So, you want to write a book. “What now?” with Angela Engel 16:24

2M ago16:24

16:24

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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Root Idea AI 44:38

3M ago44:38

44:38

In this episode, Clyde Calhoun from Root Idea AI discusses the transformative potential of artificial intelligence (AI) in business, particularly within the concrete construction industry. He highlights the importance of change management, employee engagement, and data readiness for the successful implementation of AI. Clyde shares insights on vari…

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Music As A Game Changer For ADHDers With Dan Clark 15:34

3M ago15:34

15:34

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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WOC 2025 - Billy Ripple 28:26

3M ago28:26

28:26

In this episode of the Add 10 Gallons Concrete podcast, Billy Ripple discusses the current state of the concrete industry at the World of Concrete 2025. He shares insights into the optimism surrounding the industry, the evolution of Command Alkon's technology, and the importance of integrity in business relationships. Ripple also explores the impac…

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WOC 2025 - Ron Macken and guest co-host Sarah McGuire 19:40

3M ago19:40

19:40

In this episode of the Add 10 Gallons Concrete Podcast, host Paul and co-host Sarah McGuire welcome special guest Ron Macken, who discusses his journey from a non-construction background to becoming a prominent figure in the concrete industry. The conversation delves into the challenges of working with concrete, covers innovative techniques such as…

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WOC 2025 - Texas State CIM 13:01

3M ago13:01

13:01

In this episode of the Add 10 Gallons Concrete podcast, Paul interviews three Texas State University students—Claire Puckett, Cole Thomas, and Ava Davies. They share their unique experiences in sports broadcasting and the Construction Industry Management (CIM) program. The conversation delves into their high school backgrounds, internships, and the…

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Cat Duval on the Power of Flow States for ADHDers 14:28

4M ago14:28

14:28

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

1
WOC 2025 - Lee Thrasher 12:27

4M ago12:27

12:27

In this episode of the Add 10 Gallons Concrete Podcast, Lee Thrasher from CTS discusses the importance of trade shows such as World of Concrete, the value of networking, and the optimism surrounding the concrete industry. The conversation highlights health and wellness initiatives, emphasizes the significance of achieving daily step goals, and expl…

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WOC 2025 Intro 6:53

4M ago6:53

6:53

In this episode of the Add 10 Gallons Concrete podcast, Joey and Paul discuss the World of Concrete 2025. They emphasize the importance of wearing suitable footwear for long periods of walking. The hosts share personal stories about their shoe-fitting experiences and highlight that comfort is essential while navigating a concrete environment. The c…

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Educator Emily Gironda on Neurodiversity, Curriculum Development and Teaching to Gifted Teens 15:23

4M ago15:23

15:23

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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Catch Up Sesh 48:01

4M ago48:01

48:01

In this episode of the Add 10 Gallons Concrete Podcast, Joey and Paul reconnect after a long break. They discuss their experiences in college football, a recent trip to a copper mine, holiday family updates, and upcoming events in the construction industry. The hosts reflect on the challenges of being fans of their respective college teams, share i…

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Coaching Leaders on the Small Steps to Focus with Antonia Bowring 18:53

4M ago18:53

18:53

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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BONUS: The season wrap up: How to Show Up, Build Trust, and Make a Difference 11:31

6M ago11:31

11:31

It's just us today and what a season this was. Also, we got listed on The Top 100 Outstanding Role Model Lists supported by INvolve and YouTube. Join us for the season wrap-up and key calls to action. 00:00 - To More Top Moments 00:30 - 2024 Top Lessons 02:28 - Showing up on people's issues 05:20 - Psychological safety and values 06:40 - BTS 07:55 …

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10. Why South Africa needs better growth than groove with Avelile Nontanda 55:32

6M ago55:32

55:32

My friend, what should be happening to resolve the problems South Africans face with spaza shops? Want to find the right niche? Today, we delve deep into the multifaceted world of entrepreneurship, exploring the challenges and opportunities that shape the landscape for modern business owners and reflecting on South Africa's potentially limiting ide…

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Tyler Thornton and Modern Methods of Leadership 1:25:48

7M ago1:25:48

1:25:48

In this episode of the Add 10 Gallons Concrete Podcast, Joey and Paul share their experiences from ConcreteWorks. They talk about how important it is to network face-to-face and discuss their upcoming projects in New Mexico. They also cover highlights from college football, sharing thoughts on recent games and teams. The hosts shift to discussing n…

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ConcreteWorks 2024 - Dustin "Ox" Heiland 15:26

7M ago15:26

15:26

In this conversation, Joey and Paul interview Dustin "Ox" Heiland, a quality manager at Concrete Supply Company. They discuss his journey from college to a leadership role in the concrete industry. The conversation explores the industry's evolution, the challenges of managing quality in concrete production, and the importance of sustainability in c…

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ConcreteWorks 2024 - Ben Lentine 8:05

7M ago8:05

8:05

Joey and Paul interview Ben Lentine at Concrete Works 2024 in this conversation. They discuss the show's atmosphere, the importance of networking, and the exciting developments in the concrete industry, particularly the collaboration among different stakeholders. Ben shares his experiences at the event, including the driver championship and the ove…

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ConcreteWorks 2024 - Justin Lazenby 7:47

7M ago7:47

7:47

In this conversation from ConcreteWorks 2024, the team interviews Justin Lazenby from Thomas Concrete. They discuss the importance of innovation and sustainability in the concrete industry. They reflect on their long-standing relationship and the evolution of concrete practices, emphasizing the need for open-mindedness and effective communication i…

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ConcreteWorks 2024 - Lee Thrasher 15:59

7M ago15:59

15:59

In an exciting special episode from ConcreteWorks 2024, the hosts and Lee Thrasher talk about their love for college football, focusing on recent games and their experiences at ConcreteWorks. They also discuss the industry's recovery post-COVID, Lee's move from the ready-mix business to CTS, and the innovative uses of CTS's shrinkage-compensating c…

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ADHD and Endometriosis -Aleksandra Czech-Seklecka Advocates for Women Living With Chronic Illness and Pain 20:46

7M ago20:46

20:46

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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What Doesn’t Suck.. ADHD Fueled Tales of A Jet Lag Junkie with Jeff Johns 15:11

7M ago15:11

15:11

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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Electrifying Concrete and the Legacy of Scott Kelley 1:09:04

8M ago1:09:04

1:09:04

On this episode of the Add 10 Gallons Concrete Podcast, hosts Joey and Paul discuss college football rivalries and innovations in the concrete industry, including electric concrete trucks and manufactured sand. They interview Scott Kelly, a prominent figure in the Southeast concrete industry, and discuss the challenges and experiences, emphasizing …

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BONUS: Beyond Milestones: Celebrating Community For a Better Future 8:40

8M ago8:40

8:40

Briefly 1 Newsletter: Beyond Milestones We are celebrating 1,000 downloads and community growth in our first audio newsletter. What is covered in this newsletter: Thank you! Beyond the first time, every time Beyond safe spaces: building competent community 'No DNA, Just RSA' Feeling left behind: "When is our turn?" Evolving allyship for a more incl…

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Kryton International, Mega Construction Projects, and the Global Sand Market 1:51:56

9M ago1:51:56

1:51:56

In this episode, Joey and Paul discuss college football blowouts, construction projects, and the global demand for sand and its environmental impact. They also discuss the Bell family's farming experiences and challenges. Later, Paul and Ali Biparva from Kryton International talk about waterproofing in concrete structures and the solutions offered …

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Dry Pour Concrete and Southern Concrete Machinery 1:33:35

9M ago1:33:35

1:33:35

In this conversation, Paul and Joey discuss the dry-pour method of pouring concrete. They explore the process of pouring bagged concrete without mixing it in a wheelbarrow, instead pouring it directly into a form and adding water on top. They discuss the strength and durability of dry-pour concrete, as well as its limitations and applications. They…

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What Happens When… with Children’s Book Author Sara Olsher 14:51

10M ago14:51

14:51

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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9. Better community: doing the best you can with the trauma you carry with Annemarie Shrouder 31:19

10M ago31:19

31:19

Annemarie Shrouder (she/her), international speaker, consultant and author of Being Brown in a Black and White World, which shares the personal and organisational costs of polarisation, joined me today to talk about the essentials for community building and what we can borrow or learn from post-COVID-19 amid waning global commitments. On today’s ep…

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8. Why we need more startup giants - not just tech: lessons from Hubspace with Melilizwe Gqobo 50:15

10M ago50:15

50:15

Today’s guest, Melilizwe Gqobo (he/him) - Founding Director of Hubspace (Khayelitsha) and Venture Scout, has successfully created space for founders and entrepreneurs to thrive by strengthening and reinforcing their capacity or ability to seek opportunities. With the hindsight of co-founding Hubspace, a pioneering startup ecosystem or incubator spa…

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PRIME DAY, 1L Cement, and Abandoned Projects 1:19:51

10M ago1:19:51

1:19:51

In this episode, Joey and Paul discuss their experiences with ordering from Amazon and reveal the staggering number of orders their families have placed over the years. They also discuss the upcoming college football season and their expectations for their favorite teams. The conversation then shifts to discussing a Construction Dive article highli…

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Understanding The Noise and Anxiety with Author Sam Led 13:45

10M ago13:45

13:45

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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Yoke van Dam - Gold Nuggets on Conflict Management for your Team 27:55

10M ago27:55

27:55

When last did you feel like losing all self-control to your co-worker or even your client? Cortisol levels are at an all-time high! You can't breathe and it feels like you might just pass out!! Workplace conflicts can be incredibly stressful, leaving us feeling overwhelmed and unsure of how to move forward. The Add+Ventures Roadmap Podcast team got…

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Ep. 47 AI, Edison, Bridges, and More!! 1:14:25

10M ago1:14:25

1:14:25

In this episode of the Add 10 Gallons Concrete Podcast, Joey and Paul discuss the potential of 3D-printed concrete homes and their benefits. They highlight the durability and energy efficiency of concrete homes and the potential to address housing affordability issues. The conversation references Thomas Edison's interest in concrete homes in the ea…

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ADHD Is Awesome - The Holderness Family 24:50

10M ago24:50

24:50

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

1
Cognitive Behavioral Therapy and Neurodiversity with Jessica McCarthy, Psy.D 17:49

11M ago17:49

17:49

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…

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7. Pride and community: What rights do LGBTQ+ people have? with Udoka Maya Okonkwo 41:49

11M ago41:49

41:49

E7: We delve into the concept of visibility vs freedom in the LGBTQ+ community with the multi-talented Creative, Writer, Performer, and Organiser, Udoka Maya Okonkwo (they/her). They begin with a personal "Visibility Journey" followed by a thought-provoking discussion on articulating the idea of freedom for LGBTQ+ individuals today. The conversatio…

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Ep 46. WE'RE BAAAAAAAAAACK!!! 1:03:09

11M ago1:03:09

1:03:09

Summary After a year-long hiatus, the Add 10 Gallons Concrete Podcast is back. The hosts, Joey and Paul, catch up on what has happened in the concrete industry and their personal lives. They discuss Huber's acquisition of Active Minerals, their new customers and projects, and their travels worldwide. They also talk about the coaching changes in col…

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Tim Wagner - Breathwork to Relieve Stress in Business 47:15

11M ago47:15

47:15

How stressed are you and how is it affecting your day? The ongoing advice to ‘take a breath’ irritates you to the core of your being, but somewhere, deep down inside, you know you are screwed if you don’t. Enter Tim Wagner. The Breathwork Alchemist. Tim Wagner has literally written the book on how stress in business can influence your body, and how…

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Find your WHY as an entrepreneur over 50 18:24

11M ago18:24

18:24

Imagine you are climbing into your car. Ready for that well-deserved family holiday.. Bags are packed. Snacks are ready for munching away. And yes, you have a whole flask of freshly brewed coffee waiting for you to take that first sip. The only question is …. Where are you going? You never planned your holiday destination! Find your Why you do what…

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The add+VENTURES Roadmap - Pilot Episode 12:55

12M ago12:55

12:55

Welcome to the pilot episode of The Add+Ventures Roadmap (to Rediscover your Business Adventures). We have been helping entrepreneurs build their businesses since 2004 and are here to help you, the entrepreneur who has been around the block, to rediscover your business adventures. The Add+Ventures Roadmap is based on 7 areas which include: 1. Findi…

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Overcoming Fear, Stuttering, and Crushing Negative Thought Patterns with Jeffrey Gurian 16:28

12M ago16:28

16:28

Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…

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Helping ADHD Moms Overcome Their Symptoms With Anna Burns 14:05

1y ago14:05

14:05

Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…

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Theater As a Way To Cope With Undiagnosed #ADHD With Maria Austin 16:54

1y ago16:54

16:54

Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…

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