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Welcome to Connect-Empower, the podcast that opens the door to a world of possibilities for older adults. Join us on a journey of discovery and empowerment, where we have conversations that matter. Each episode, we bring together leaders, healthcare professionals, and lifestyle experts to share their insights, tips, and stories. Why listen to Connect-Empower? Because we believe in the power of informed choices and the strength that comes from community. Whether it's navigating healthcare dec ...
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Golden Years Adult Day Health Care

Golden Years Adult Day Health Care

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Golden Years Adult Day Health Care provides individual assessment, professional nursing services, physical, occupational and speech therapies, mental health services, therapeutic activities, social services, personal care, diverse meals, nutritional counseling, and transportation to and from the San Gabriel Valley and surrounding areas. We provide therapeutic and recreational services to adults ages 18 years old and older with physical and mental impairments and/or other medical conditions. ...
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Forget snoozefests about interest rates and amortization schedules! This episode with our guest Shawn Kaplan is about conquering the mortgage maze with your awesome parents and maybe even scoring them a sweet retirement escape (think palm trees and piña coladas!). We'll crack the code on killer mortgage strategies that benefit both you and your fav…
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Ever wondered why your eyes feel gritty after a night of bad sleep? Or maybe you're curious about the latest tech that can zap away your glasses forever (LASIK, anyone?). This episode, with Dr. Darren Knight, is your one-stop shop for all things eye health! We'll bust some common myths, explore the future of eye care, and give you actionable tips t…
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Ever Wonder What Happens When the Curtain Closes? (But Not in a Scary Way!) Life is beautiful, chaotic, and...well, it ends eventually. But hear me out, what if we could make that ending a little more peaceful, a little more supported for ourselves and our loved ones? ️ That's where the amazing folks called end-of-life doulas come in! They're not d…
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Is there a secret to finding the right pharmacy? Absolutely! Kevin shares the importance of finding a healthcare team that's truly passionate about your well-being. Personalized service can make a world of difference, and Kevin shares tips on how to find a pharmacy that prioritizes YOU! We also dive into the world of medication management, especial…
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House Calls: Bringing Healthcare to Your Doorstep Are you tired of battling traffic to see the doctor or waiting in crowded waiting rooms? Dr. Candice Adams, a nurse practitioner with over 25 years of experience in the industry, shares insights on the benefits of house calls and the personalized care they offer. Tips: 1. Convenience at Your Doorste…
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Are you considering buying or selling a home? In this episode, real estate expert Jason Andersen shares valuable tips and stories to guide you through the process. From navigating real estate transactions to understanding the importance of home warranties and tax benefits, Jason covers it all. Discover how to make informed decisions about your hous…
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Are you struggling with sleep issues or looking to improve your sleep quality? In this episode, sleep specialist Savannah Hypes discusses the importance of sleep, common sleep disorders, and practical tips for better sleep. From understanding insomnia to managing technology use before bed, this episode covers a range of topics to help you conquer y…
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Are you curious about end-of-life care and the importance of hospice services? In this episode, you'll hear from a seasoned professional, Barbara Karnes, who found her calling in supporting individuals and families during their final journey. From her unique journey into the field to valuable insights on hospice care, this episode is filled with he…
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Taylor Knese, a board-certified nurse practitioner specializing in gut health, shares her personal journey and expertise in functional medicine. Discover the importance of gut health and how it impacts overall well-being. Key takeaways include: Importance of Hydration: Learn how staying hydrated can improve gut function and overall health. Magnesiu…
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Are you approaching Medicare eligibility and feeling overwhelmed by all the options? Look no further! In this episode of Connect Empower, insurance expert Aaron Flake breaks down the complexities of Medicare and provides valuable insights to help you make informed decisions. Here are 2-3 key takeaways from the episode: 1. Medicare Advantage vs. Med…
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Looking to stay active as you age? Sherry Sterling Fernandes, a renowned speaker, teacher, mentor, and author of "Life Mastery: Personal Progression Toward an Infinite Potential." will guide you through the maze of fitness and provide valuable tips for embracing a new fitness routine. Whether you're a caregiver, someone curious about a healthier li…
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Are you struggling to navigate the complex world of caregiving? Boy you are in for a treat with our guest Nichole Claiborn as she shares her personal journey from studying psychology to working in the field of home care. Her motivation came from witnessing the challenges her family faced when her grandfather was diagnosed with cancer. This experien…
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Are you ready to gain valuable insights into Chaplaincy, Advanced Care Planning, and the importance of open and honest conversations about end-of life preferences? Chaplain Marrisa Click is here to discuss the essential roles of chaplaincy and advanced care planning for aging adults. She also shares her personal journey into chaplaincy (which is ve…
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Ever wondered how to make your home the perfect place to age gracefully? Join John and Erin, on their podcast where they share valuable insights on aging in place. From home modifications to financial planning, they cover it all to help you stay comfortable and independent in your own home. 3 Takeaways: Home Modifications: Learn about smart and sty…
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You know, as we age, we often face various health issues and pains, and sometimes it feels like we're constantly reaching for medications or undergoing invasive procedures. But what if there was another way? What if we could tap into the ancient wisdom of acupuncture to find relief and healing? Lola, who is a practitioner of acupuncture and Chinese…
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You won't believe the fascinating conversation we had with Cindy Jorgensen, the owner of Tending Toes, on our latest podcast episode. It was all about foot care and we learned so much about the importance of taking care of our feet as we age. Cindy shared her journey into the medical foot care field and how she discovered her passion for helping pe…
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Are you feeling overwhelmed with clutter and in need of some guidance on organizing your home? Well, you're in luck because in this episode, we dive into the world of organizing and decluttering with Abigail. We chat about the common challenges aging adults face when it comes to organizing their homes and how to downsize and create a more manageabl…
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Teepa Snow joined John and Erin and they have a heartfelt conversation about dementia. We start off feeling a bit nervous, but our guest, Teepa Snow, immediately puts us at ease with her warmth and knowledge. Teepa shares her personal journey and how she became involved in the world of dementia care. We dive into the concept of GEMS, a unique way o…
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Grab a seat and let's have a chat about physical therapy. In this episode, we dive into the world of physical therapy with Corey DuPont, a seasoned physical therapist with a passion for helping people recover from injuries, manage chronic pain, and stay active as they age. Corey shares his expertise in orthopedic injury and recovery, chronic pain m…
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Brian Green from Osprey Counseling is joining us today. Brian is an experienced counselor who has worked with adults aged 25 and up, helping them navigate a wide range of mental health issues. He's all about identifying areas of growth and change, as well as addressing beliefs that may be causing anxiety and depression. We have a conversation on de…
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John and Erin take a moment to reflect on their journey of starting a business together and the challenges they face in the world of podcasting. They share their experiences of learning to edit podcasts, finding support from a fellow podcaster, and navigating the various aspects of running a podcast. As they discuss the importance of gratitude, Joh…
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Hey there! How is your pelvic floor doing? I know, it's not the most common question you hear in everyday conversations, but trust me, it's an important one! Today's episode is all about pelvic floor health, and let me tell you, it's not just for our aging adults. We all need to pay attention to this vital part of our bodies. We have the amazing Dr…
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Hey, fellow travel enthusiasts! Get ready for a fun-filled episode as we dive into the world of travel with our special guest, Lisseth Eskenazi. She's a travel agent extraordinaire, and she's here to share some amazing tips and tricks for aging adults who are looking to embark on unforgettable adventures. Join us as we chat about everything from th…
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We had the pleasure of chatting with Jill Christensen, a nurse with over 10 years of experience. We dove into her journey into nursing and how she found her passion for caring for the elderly. We also discussed the importance of being proactive rather than reactive when it comes to healthcare for aging adults. Jill shared some valuable insights on …
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Hey there! In this episode, we have a special guest, Precious Jackson, who is an expert in gerontology and has a wealth of knowledge to share with us. We met through our caregiving business in California, and let me tell you, Precious is truly passionate about serving others, especially the aging population. She has been in the healthcare field for…
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Hey there! Welcome to our first episode of Connect-Empower. In this episode, John and I dive into why we chose the name Connect-Empower for our podcast, how we got started, and who we think this podcast is for. We share some fun tidbits about ourselves and our passion for living life to the fullest. John shares a heartfelt story about his friend Ke…
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For many elders, ongoing loneliness is a significant issue since it can have serious repercussions. Anxiety, sadness, poor sleep, and elevated blood pressure are a few adverse impacts of prolonged solitude. Hiring qualified caregivers is one of the finest ways to help older adults avoid loneliness and have a high quality of life. Seniors who want t…
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Family members and caregivers often feel perplexed about the idea of long-term care living. They want to take care of their loved one in old age and provide all the care they need. However, as senior adult gets old, they face lots of medical issues like Alzheimer’s. Taking care of a person with Alzheimer’s is not easy and often required lots of att…
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Senior adults are prone to many diseases and health issues. It’s easy to find early signs of chronic diseases and problems, which can be monitored and treated. However, depression, anxiety or any other mental health problems are difficult to detect in elder people. Family members and loved ones can try to cheer them up but that is not enough. Overa…
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Disabilities are something one can face at any age, like at childhood or adulthood. But it is mostly seen in senior age where the people face major disabilities in life. These disabilities need special nursing care or help from a specialist adult day care service. Visit our blog: https://www.goldenyearsadhc.com/benefits-of-day-care-for-disabled-adu…
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Central seniors are interested in staying in their houses as they gradually age. Due to this, caregivers often struggle to fulfil their loved one’s requirements and still spare time for work, family time, hobbies, etc. Caregivers can get overburdened very quickly. Reaching out for help before you get burned out is essential. https://www.goldenyears…
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We all love our eldery people and want the best for them. But sometimes, it is difficult to take care of them in this fast-paced life. There are community-based adult services called health care centers. The nursing Center gives the proper care to eldery people and keeps their physical and mental health in proper shape with appropriate medications.…
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We can never deny that every one of us will be facing the phase of getting old and feeling weak. In a way, we’ll need help from the much more robust and sturdy youth. A specialist or Day Care for Adults for more senior care is also called a geriatric care manager. This manager can, in turn, be a great help in taking care of such a stage of life. Re…
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Due to various hurried lifestyles in today's society, most people leave their older family members in adult daycare centers. In order to appreciate the later years of their lives, elderly individuals require additional support and aid from their families which adult day health care provides. #nursingservice #elderlycare #nursingserviceinarcadia #nu…
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