הפודקאסטים הטובים ביותר ב-Advice Column (2024)

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Your feelings cheat sheet 6:03

4M ago6:03

6:03

Send us a text Hello Friend, You’re probably not as much of a “hot head” as I am. I have times when my rage-o-meter goes from zero to one-hundred so fast that I don’t know what happened. Not only do I scare myself in those moments, but I also upset others. I want to do better, but I haven’t known how to change. Recently, though, I’ve been discoveri…

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Halftime 3:47

5M ago3:47

3:47

Send us a text Hi Friend, Sometimes I look in the mirror and focus on the deepening wrinkles across my face. Other times I notice that I move slower on the tennis court than I used to. I imagine the future and what it will feel like to ride the rest of this curve. If you’re like me, you may occasionally feel “blue” when you consider how little time…

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Dump you Bucket List 2:30

6M ago2:30

2:30

Send us a text When Michaelangelo was asked how he created his Statue of David, he answered, “I just saw an angel in the marble and carved until I set him free.” And in From Strength to Strength, Arthur C. Brooks says you are thinking about it wrong if you view your life as an empty canvas on which you need to create. Instead, he says you are alrea…

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It’s Never Too Late 2:08

7M ago2:08

2:08

Send us a text Hello Friend, I once visited my doctor, Lee Rice, who is as much a mentor as my physician. I told him I felt like pieces of my life were falling apart. I was going through a romantic break up, I had eaten more pounds of french fries than produce in the preceding six months, and I felt lost career wise. One of Dr. Rice’s best qualitie…

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Burn it down 3:02

7M ago3:02

3:02

Send us a text Hello Friend, In 2019 I visited Yellowstone National Park with my parents and sister. We hired a tour guide who had encyclopedic knowledge about its geysers, mudpots, bears, bison, and other marvels. At a scenic overlook where we hopped out of the car for a photo op, he nonchalantly said something surprising. Forest fires are good fo…

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Weathering Cravings with Self-Compassion 48:17

7M ago48:17

48:17

Send us a text Feeling your habits have the best of you? In this episode learn how to use self-compassion and mindfulness as the antidote. Lisa Liguori, and Brad Tunis explore addictive behaviors and talk about why self-discovery helps. They touch on practical advice such as calming breathing exercise to use when dealing with a craving. Enjoy this …

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You don't have to be flashy 4:26

8M ago4:26

4:26

Send us a text Hello Friend! This is a bi-weekly episode of the newsletter! Do you sometimes sit with a group of friends as they trade tales of their big adventures? And do you ever think to yourself, “My life is not that splashy?” I’ve always loved listening to great speakers. When I was a kid, my dad would take me for a long drive every Saturday …

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How to REALLY Listen 5:24

8M ago5:24

5:24

Send us a text Welcome to the Audio version of the newsletter 'Listening is Honoring'! Have you read The Lion the Witch and the Wardrobe? In one scene of that wonderful book, four children are living with a professor they’ve only just met. The siblings were sent to his home in the English countryside during Operation Pied Piper which relocated kids…

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The Frog 2:56

8M ago2:56

2:56

Send us a text There was a frog who dreamed of becoming a prince. He’d imagine THE kiss, the transformation, the people he’d rein over when he had legs, and the glory he’d enjoy. One day a princess finally laid one on him, and BINGO!, he got his wish. In a swirl of sparkling dust he transformed into a regal human housed in a royal palace. But there…

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The Three Builders 3:46

9M ago3:46

3:46

Send us a text Hello Friend! This is a bi-weekly episode of the newsletter! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Connect w…

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Taking it on Faith 3:45

9M ago3:45

3:45

Send us a text Hello Friend! This is a bi-weekly episode of the newsletter! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Connect w…

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Create your Life Vision 57:47

10M ago57:47

57:47

Send us a text Do you feel overwhelmed when you try to create life goals? Jennifer Hudye will help you create a vision + message that inspires people to take action. She does this through a combination of direct response marketing, discovering what the company's unique message and vision is they are here to share, and the belief that marketing shou…

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How slowing down can accelerate your progress 8:37

10M ago8:37

8:37

Send us a text Hello Friend! This is a bi-weekly episode of the newsletter! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Connect w…

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In Your Darkest Hour 3:34

10M ago3:34

3:34

Send us a text Hello, friend! Help is often nearer than you think! In this audio edition of the my bi-monthly newsletter I share a story of how I was reminded to ask for help. I hope it's a good reminder for you, too! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay…

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The Apple 7:33

11M ago7:33

7:33

Send us a text Hello, friend! What you do matters! In this audio edition of the my bi-monthly newsletter I share a story of how small acts of kindness are not small. It's just a quick reminder that you hold tremendous power to change people's lives by the choices you make moment to moment.. KEEP UP THE GOOD WORK! The Purpose of Advice Column is to …

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The Way You Use Your Spoon 2:44

12M ago2:44

2:44

Send us a text Welcome to the audio version of Lisa Liguori's Advice Column Newsletter. If you're like us, it's sometimes easier to listen to something than to read it. In this recording Lisa reads the following newsletter. There is a group of well-dressed people at a grand banquet hall. The decor is gorgeous and there are bountiful plates of delic…

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How Hypnotherapy Works 1:07:39

1y ago1:07:39

1:07:39

Send us a text You may have seen hypnotherapy on a stage or heard about its use for smoking cessation. But how does hypnotherapy really work? Could it help you? Is it safe? Why are some religious traditions opposed to it? We dive into all of these topics with one of our very own panel in this episode. Delve into Brad Tunis' unique profession as we …

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I could be in prison 5:34

1y ago5:34

5:34

Send us a text Standing outside the East Gate of San Quentin Prison at 9:22 a.m. on November 16, I was shivering and impatient for my tour to start. I was dressed in all black because I wasn’t allowed to wear denim, gray, blue, lime green, or orange. I couldn’t bring any electronics or wear jewelry, either. Along with several other business leaders…

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How Would You Change the World? 9:41

1y ago9:41

9:41

Send us a text How would you change the world? In this episode we asked people how they'd answer and we hope it provides an opportunity for you to reflect, too! Connect with the Panelists: 00:00:25 Lisa Liguori (host) 00:00:39. Juan Alvarado Jr 00:02:25 Travis I Sivart. 00:03:13 Julia McCoy 00:04:01 Lois Letchford 00:04:52 Andy Lingfield 00:05:47 J…

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Navigating Life's Hardest Lessons 10:12

1y ago10:12

10:12

Send us a text Do you ever wish life came with an instruction manual? Join me to learn how each person on our panel gained wisdom from their personal journeys. I am looking forward to your thoughts, ideas, and questions as we continue this learning journey together. Connect with the Panelists: 00:00:25 Lisa Liguori (Host) 00:00:52 Holly Porter 00:0…

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The Power of Your Gratitude 20:14

1y ago20:14

20:14

Send us a text What role does gratitude play in your life? From the mentor who gave you that life-altering advice, the ex-fiancé who unexpectedly set you free, to the unwavering support of a spouse through a 25-year-long journey - we're about to embark on a beautiful exploration of gratitude. We'll uncover stories of pivotal relationships and exper…

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What Makes YOU Feel Good? 6:17

1y ago6:17

6:17

Send us a text What promotes your wellbeing? To give you food for thought, our host, Lisa Liguori, shares her pillars of health. Take a moment to explore the important aspects of your wellness as you hear ideas such as sleep, the joy of play, or the profoundness of purpose and contribution. Join us for a few minutes to take a step back and reflect …

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Unlocking Success through Strengths 1:05:21

1+ y ago1:05:21

1:05:21

Send us a text Our guest Erin Passons, President and Founder of Passons Consulting, reveals a game-changing approach to personal growth and productivity. She guides us to a profound understanding of our unique strengths and how to leverage them for success and joy. She takes us on a deep exploration of the Clifton Strengths Finder tool, showing us …

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Hope During the Difficult Times 25:09

1+ y ago25:09

25:09

Send us a text Imagine this: You reach the lowest point in your life, trapped in circumstances that seem unbearable. Yet, somehow, you discover that these very challenges, these grueling experiences, are the keys to unlocking unexpected blessings. That's what this episode is all about. We'll hear incredible tales of transformation from our panelist…

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Exploring the Power of Traditions: Rituals That Connect and Inspire 8:46

1+ y ago8:46

8:46

Send us a text What is your favorite tradition? Hear others’ special traditions and get ideas for adding new ones to your life. Traditions, big or small, bring rhythm to our lives and tighten our bonds with those we hold dear. That's precisely what we're delving into in this episode. You'll find inspiration in these beautiful rituals that spark con…

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Your Story Will Free Someone 55:05

1+ y ago55:05

55:05

Send us a text Your story can free someone! Learn why stories are the best way to connect with people and how sharing your experiences can help someone feeling isolated. You'll hear practical tips for sharing your story more powerfully. Storytelling expert Ann Marie Houghtailing will explain the neuroscience of how stories bond us and give you tips…

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Can You Change? 50:23

1+ y ago50:23

50:23

Send us a text You want to change your habits and there are countless resources that make it sound easy. But you find, in reality, change is tough! So do we. In this conversation the Advice Column panel discusses how micro-changes may be the answer. Join us we share our personal struggles, information we've been studying, and our thoughts on how to…

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What Are You Proud of? 10:19

1+ y ago10:19

10:19

Send us a text Have you been hard on yourself recently? Do you ruminate on your mistakes? Now, how often do you reflect on what you’ve done well? In this episode we asked friends what they are proud of. Hear their answers and be inspired to reflect on the many successes in your life! Connect with us at Advice Column: Website: https://advicecolumn.c…

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What is the Purpose of Life? 12:31

1+ y ago12:31

12:31

Send us a text You want to leave the world better than you found it! But where do you start in figuring out your purpose? We were curious so we asked people what they thought. Listen for ideas for defining your life purpose. Connect with the Panelists 0:00:55 Dr. Kristin Kahle https://drkristinkahle.com/ 0:01:59 Raj Sanghvi https://www.linkedin.com…

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What Your Neighbors Are Learning Right Now 22:50

2y ago22:50

22:50

Send us a text Gain new insights and strategies for your personal growth by hearing about the learning journeys of people like you. In this episode, the panelists share different approaches to learning and how they overcame obstacles. Get a dose of encouragement as you face your current challenges. Listen as we ask members of the Advice Column comm…

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Fixes for Goal-Setting Paralysis 7:04

2y ago7:04

7:04

Send us a text Do you get stuck when you try to set goals for the new year? You are not alone! It can be so intimidating to sit and stare at a blank page. Knowing there are limitless possibilities for your life is exciting but can also create pressure and "analysis-paralysis." In this episode Lisa Liguori shares the best answers successful goal-set…

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The Curiosity Diet 43:48

2+ y ago43:48

43:48

Send us a text Are you self-destructing but don't know how to stop? A shame spiral can be hard to get out of. Hear how Coach Jon cured himself of food addiction, lost 120 lbs., and healed emotionally, after a trauma that left him hospitalized. Learn the tools you can use to escape the pain and shame spiral that comes from self-soothing in unproduct…

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How to Balance Honesty and Kindness 21:15

2+ y ago21:15

21:15

Send us a text It's sometimes challenging to be both honest and kind at the same time. When you have to give difficult feedback, for example, you may wonder how much to share. Hear from Pastor Doug Kyle how to balance both truth and love in your day-to-day interactions. Learn how growing in this capacity has changed Pastor Doug and how you can "lea…

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Is Self-Love the Antidote to Addiction? 42:08

2+ y ago42:08

42:08

Send us a text Are you struggling to break an unhealthy habit? You could find relief in a surprising place! Experts are linking addictive behaviors to disconnection with ourselves. So healing may lie in self-love. In this episode we're talking with Dr. Natacha Nelson about how to reconnect with ourselves as an antidote for counterproductive habits.…

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Avoid Regrets on Your Big Day 25:05

2+ y ago25:05

25:05

Send us a text Your BIG day is coming! How do you relax and savor it? Weddings, big birthdays, and other special events come along once in a lifetime. With the magnitude of these events can come stress. So in this episode our panelists share tips for enjoying your big day. You'll hear their real life experiences so you can learn form their mistakes…

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How to Endure Difficult Emotions 14:20

3y ago14:20

14:20

Send us a text Running from uncomfortable feelings? Discover how others learned to process difficult emotions in a healthy way. Welcome to the Advice Column community! Here we share our personal stories to accelerate one another's growth. In each episode, we discuss a common life challenge, and several people share their experiences dealing with th…

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Choose a Word of the Year to Unleash Your Potential 14:21

3y ago14:21

14:21

Send us a text Interested in setting an intention for the year? Our panelists share how being intentional helps them create their dreams and give you practical tips for selecting a word, theme, or intention for the year. Welcome to the Advice Column community. Here we share stories to accelerate one another's growth, while combating isolation. In e…

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Break Free from Clutter 21:12

3y ago21:12

21:12

Send us a text Have trouble letting go of your clutter? Feeling buried or tied down by your disorganized belongings? Clinging to sentimental items? You are NOT alone! In this episode you will hear how several people decluttered their lives, and in turn, their heads. You'll learn how they tackled the process and why it was so freeing. We hope these …

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Get Yourself Out of a Slump 22:53

3y ago22:53

22:53

Send us a text Are you in a slump? Whether it's a creative slump, feeling off-track with your workouts, or getting over a breakup, slumps can be tough! So how do you get yourself "unslumped"? In this episode our panel shares different times they have been in a slump and what they did about it. We hope their experiences give you some helpful ideas f…

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5 Pitfalls of Giving Advice and How to Avoid Them 16:55

3y ago16:55

16:55

Send us a text You want to support the people you love but sometimes they ignore your advice. Worse yet, it causes a riff. There's a reason giving advice often goes sideways. (Actually there are 5 reasons!) In this episode we break down why giving advice can be counterproductive and share what to do instead. Download our free guide, The 5 Most Dang…

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Nobody Likes Your Content 17:26

3+ y ago17:26

17:26

Send us a text You want to share your content with the world but no one is paying attention. You might feel frustrated, rejected, or let down. In this episode our panelists share how they have dealt with setbacks in getting traction with the content they produce. You'll hear different ideas for staying motivated. And you will also get ideas for ref…

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How Do you Plan Your Life? 25:51

3+ y ago25:51

25:51

Send us a text Hi Friend! Living the life you want will be deeply rewarding. But how do you tackle such a big question as "What kind of life do I want?" If you're struggling with this question, you are not alone! In this episode you'll hear from people who have wrestled with how to design various aspects of their lives. You'll learn how they chose …

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Your Life Was Disrupted, Now What? 23:40

3+ y ago23:40

23:40

Send us a text Hi Friend! When life throws you a curve ball it can be hard to regain your footing. In this episode, individuals who have been through different kinds of disruptions in their lives share how they dealt with those to get back on their feet. You'll hear how they felt when they were thrown off-balance, and what they did to handle it. Th…

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You Are Not Alone (Trailer) 1:22

4y ago1:22

1:22

Send us a text You are not alone. Welcome to the Advice Column community. Here we share stories to accelerate one another's growth, while combating isolation. In each episode we discuss a common life challenge and several people share their experiences dealing with that issue. You'll gather ideas and insights while finding encouragement that others…

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Episode 5: I'm Breaking Up With Your Podcast 26:59

5+ y ago26:59

26:59

I continue to analyze my breakup, gloat about my new orchid plant friend, and give a few breakup band-aids I'm sure you've already heard or read but might need reiterated.