Mental and Emotional Imprinting happens through the interactions of daily living. We are taught, conditioned, and impressed upon by the beliefs and emotional experiences of others. This information lies hidden in our subconscious mind and is reflected in our body and how we live our lives. The majority of our day-to-day decision making and our reac…

Your business is a likely source of stress, but you're not powerless to the effects of stress at work. Effectively coping with business stress can benefit both your professional and personal life. This show will provide helpful step on how to deal with business stress and anxiety. Thank you for listening!…

A question that aspiring entrepreneurs frequently ask me centers around what a typical day looks like for me as a CEO. The simple and quick answer is “every day is different;” however, that doesn’t offer much detail to those just taking their first steps on the road to entrepreneurship. This show discusses my day-to-day duties of operating and grow…

Millions of people with mental health issues lead happy, productive, and extremely normal lives. Many people with mental health conditions never tell their loved ones, and their behavior may be no different from people without mental health conditions. More than 25% of Americans receive a mental health diagnosis at least once. But this doesn’t mean…

Gratitude is the key to enjoying your life and everything around you, I'm inspired by Jay Z's lyrics in "My 1st Song" on the Black Album. Having the perspective of appreciation for what you have can shift your life to another level because sometimes we don't realize how good we have it. "It's my life, it's my pain and my struggle. The song that I s…

Proper etiquette communicates what kind of person we are to other people. It is hard to miss it when someone is courteous and uses good manners. Their behavior reflects what kind of character they have, and people take notice of it. Class and proper etiquette include age-old sentiments like the Golden Rule and putting others before yourself. It mea…

Starting a business is one of the most exciting and rewarding experiences you can have. But where do you begin? There are many ways to approach creating a business, with many important considerations. To help take the guesswork out of the process and improve your chances of success, this episode explores the basics of starting a business. I'll walk…

If the holidays sometimes leave you feeling overwhelmed and out of control, you’re not alone. And if the Grinch has stolen your spirit and good intentions, try some of these tips to reclaim your ho-ho-ho and stay happy and healthy. Thank you for listening!

Just as all wines, despite their great diversity in taste, price, and presentation, share the same active ingredient (grapes), so it is with therapy: Underneath the surface of diversity, all good therapies share several underlying principles. These common factors are in fact responsible for most of the healing that takes place in therapy. Thank you…

People who dream about starting a business and have the talent, networks and resources to make it work. But opportunities pass them by because they will not let go of their safety blanket or take a risk. This show deals with how to overcome those excuses and purse that business venture even if it's difficult or terrifying. Thank you for listening!…

This episode examines the connection between your emotions and your financial life. Looking at 7 tips and options to keep your finances safe from your emotional rollercoaster. One basic principle that can help everyone manage their finances better is understanding money can be attached to our emotions. This is a primary lesson I needed to recognize…

Being vulnerable is the willingness to show emotion or to allow one’s weaknesses to be seen or known in your personal life and within the confines of your business. This episode discusses how the principle of vulnerability can be a strength in your personal and business life. Thank you for listening!…

This episode discusses the nuances of "Quiet Quitting" that has been recently coined to describe employees choosing not to go above and beyond at work. Quiet Quitting is about rejecting the notion that work has to take over one's life and that employees should go beyond what their job descriptions entail. The episode looks at the employee and busin…

This episode covers why I started a mental health agency and a description of various topics related to small business ownership. Thank you for listening!על ידי Antuan

This episode features the thexting Jim Infantino, author of The Wakeful Wanderer's Guide Series, and lead singer and songwriter of Jim's Big Ego. We talk about the intricate details of his novels, environmental issues, meritocracies, and more. Stay informed on Jim's latest works, blog, and musical adventures here: MAIN WEBSITE - https://jiminfantin…

This episode features the colourful Lauren Robinson, author of The Boy Who Saw In Colours. We talk about her re-release of her novel, the craft, synesthesia, Nazi youth, future projects, and more. You can purchase her novel on Amazon: https://www.amazon.com/Boy-Who-Saw-Colours-ebook/dp/B087CCBMKZE Follow Lauren on social media: TWITTER - https://tw…

This episode features the mystifying Villimey Mist, author of The Nocturnal Series, The Banquet, and more. We talk about vampires, writing horror, her developing vampire series, and works to come. Learn more about her series, short stories, and future works; read her blog and reviews; and stay updated on her future projects at: https://www.villimey…

This episode features the talented Eric Lahti, author of The Henchmen Series, The Clock Man, The Complete Saxton, Greetings from Sunny Aluna, Roadside Attractions, and Better Than Dead (coming soon). We talk about his published and upcoming works, martial arts, and the craft. Stay up to date on all Eric Lahti's works, blog, and reviews here: https:…

Mia Renna, author of memoir, JUST A NUMBER (tentative title). We talk about her memoir, blog, service in the military, policy work, and some serious stuff that needs to change in regards to assaults, abuse, and reports. Antuan tries not to lose his mind about laws that should not be but are. Visit Mia Renna's website to learn more about her activit…

Emily Inkpen, author of short story, The Dark (prequel to The Bomb, The Dex Legacy), audio drama, The Bomb (prequel to The Blood Road, The Dex Legacy), forthcoming novel, The Blood Road (The Dex Legacy), and more, joins us to talk about the many interesting details of her developing sci-fi series, The Dex Legacy. And, of course, our host can't help…

Bill Blume, author of Gidion's Hunt, Gidion's Blood, Zombie Walk (GH2), Waist Deep, Borrowed Shadows, Crossfire, and more, joins us to catch up with Antuan, talk about past and current projects on this debut episode. Check out Bill Blume's website to learn more: https://www.billblume.net Follow Bill Blume on Twitter: https://twitter.com/BillTheWild…