הפודקאסטים הטובים ביותר ב-Ashy (2024)

1
Friday feature - projections 11:12

1d ago11:12

11:12

Who remembers this episode from last year? This episode is a short takeaway for those who missed how to take nothing personally, lets talk predictions! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclu…

1
The validation you actually need 💕 20:57

3d ago20:57

20:57

The most important person you need to validate you is YOURSELF! Little pick me up episode to remind you, you need to be your own best friend. Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first…

1
I should feel happy... There's so much pressure 😢 24:08

5d ago24:08

24:08

There's so much pressure around certain days... If you're not always enjoying them or having moments of sadness - we get you. Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content …

1
Friday Feature - simple swaps! 11:01

8d ago11:01

11:01

Who remembers this episode from last year? This episode is a short takeaway for those who missed how to upgrade your life with these simple swaps! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive …

1
What's your SEX style?! 🌶️ The 5 erotic blueprints 15:33

10d ago15:33

15:33

Have you ever struggled to figure out exactly what your preferred sex style is?! Today we chat to you about them all! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & plans …

1
Controversial Chit Chat 👶🍼 🫄😴 #mumlifeedition All of your questions answered! 36:09

12d ago36:09

36:09

Sleepovers? Baby led weaning? Sleep training? The right age to have kids? Today Ashy & Keiara answered it ALL! All of your in depth mum questions answered honestly. Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a loo…

1
Friday Feature - I was never enough 13:06

15d ago13:06

13:06

Who remembers this episode from last year? This episode is a short takeaway for those who missed Ashy opening up about not being enough. Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first acce…

1
I don't have time 🕜 ...But do you really? 🤔 A gentle kick up the butt from us! 18:54

17d ago18:54

18:54

Ashy & Keiara help to debunk if you REALLY don't have time? Today is the gentle reminder we all need every now and then! Keiara also fills you all in on the strange encounters she's had whilst staying in Brisbane LOL! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a…

1
Enough is Enough - The bullying has already begun... 😢 26:23

19d ago26:23

26:23

She had to put her foot down... Today Keiara unpacks how bullying has been affecting her daughter & Ashy opens up about her bullying experience through her schooling journey and how it affected everything in her life. Find out how you can help kids born with a cleft lip or cleft palate at https://www.operationsmile.org/ Thanks again for tuning in, …

1
Friday feature - Unpacking the 5 love languages 14:18

22d ago14:18

14:18

Who remembers this episode from last year? This episode is a short takeaway for those who missed the 5 love languages! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & plans…

1
Throwing ourselves under the bus 🤢😺👅 GROSS & WEIRD... We can't believe we're saying this online!! 22:56

24d ago22:56

22:56

The girls don't hold back on today's episode - outting themselves on all the weird things they love and hate! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Suppo…

1
Triggers ⚠️ the light, the dark & How to take control back 💪 24:27

26d ago24:27

24:27

Today Keiara & Ashy unpack exactly what a trigger is, where they come from, how to gain your control back & not let it rule your life! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support gr…

1
Friday feature - How we make $ on socials 11:37

29d ago11:37

11:37

Who remembers this episode from last year? This episode is a short takeaway for those who missed the social media episode! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & p…

1
Rejection is Projection & Redirection ⛔ ...Our stories of WHY life panned out better than we could have imagined! 😍 17:05

1M ago17:05

17:05

Does life sometimes make you feel cut, down or really rejected? Well, Ashy & Keiara have been there too... Today is a little pick me up if you feel like something hasn't quite planned out the way you expected! Remember, the universe always has your back! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our jo…

1
SEX Q&A 🔥💦🌶️🍆 we don't hold back!!! 32:15

1M ago32:15

32:15

Keiara & Ashy answer ALL of your hottest, deepest, darkest sex questions! Buckle in - this is a saucey one!! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Suppor…

1
Friday Feature - Human needs 'the light & shadow' 11:54

1M ago11:54

11:54

Who remembers this episode from last year? This episode is a short takeaway for those who missed the Human Needs episode! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pink Ele…

1
What the F*ck does that mean?! 😐 19:59

1M ago19:59

19:59

Is Ashy & Keiara showing their age on today's episode? Ready to take the quiz... How did you go? Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Support Network ha…

1
How to not lose your shit 😡 ...with your kids 👪 25:40

1M ago25:40

25:40

In this episode, we chat about how we keep our calm with our kids! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Support Network have created: https://sked.link/…

1
Friday Feature - SEX! The different seasons and scheduling it in 11:34

1M ago11:34

11:34

Who remembers this episode from last year? This episode is a short takeaway for those who missed The girls spicy sex episode! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pink…

1
Ghost, Spirits & Stalkers 👻😨 Sharing YOUR scary stories as well as ours 28:11

2M ago28:11

28:11

You all pulled through with the stories today!! Keiara & Ashy share your terrifying stories! Grab a snack, a drink & get ready for your mind to be blown!! Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources a…

1
Would you rather SPICY edition! 🌶️ 27:34

2M ago27:34

27:34

After a juicy podcast episode?! This is IT!!!! Get ready to laugh & buckle in for the hardest questions of your life! Thanks again for tuning in, We appreciate your love and support more then you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pink Elephan…

1
Friday Feature - Keiara's family struggles & the importance of therapy 9:54

2M ago9:54

9:54

Who remembers this episode from last year? This episode is a short takeaway for those who missed Keiara opening up about her family relationship struggles and the importance of therapy. Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au If you or someone you know is strugg…

1
Take the risk or LOSE the chance 19:55

2M ago19:55

19:55

Needing a daily pick me up?! This will do it!! Today we unpack our favourite quotes, the best of the best, ones that may hit hard & you probably haven't heard. Thanks again for tuning in, We appreciate your love and support more then you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resour…

1
Sacrificing your own needs... At what cost? 🤷 22:55

2M ago22:55

22:55

Are you someone who is always putting your own needs after others? Today we've got you!! Here are our tips & tricks on how to overcome people pleasing... Thanks again for tuning in, We appreciate your love and support more then you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources an…

1
I'm sorry: I'm sorry... 😥 14:56

2M ago14:56

14:56

Do you know how to say sorry? Into today episode we talk about how important and uncomfortable it can be to own your own shit... We get it, we've been there but we're here to break it down and make it not so daunting. Because If you're like us, wanting beautiful & connecting relationships - this is apart of the package! Thanks again for tuning in, …

1
Your step by step guide, to your "Healthy Girl Era" 🏋️💦🥗 30:37

2M ago30:37

30:37

There is so much noise, it can be so overwhelming... We're here to break it down, so you can get started & enter your healthiest era yet!! Things you can do straight after this episode to get started! Fun, easy & life changing - all jammed packed into one poddy ep! Thanks again for tuning in, We appreciate your love and support more then you know. …

1
My darkest thoughts... It's Crippling 😥 17:42

2M ago17:42

17:42

First time I have ever spoken out loud about what I'm working through... This may not be relatable as I don't hear many talk about it, but I know I'm not the only one. Thanks again for tuning in, We appreciate your love and support more then you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out th…

1
Be careful who you take advice from 37:47

2M ago37:47

37:47

20 valuable lessons that we learned that have changed our life & will continue to do so.. One's we didn't' expect to learn, one's that hit us hard & nearly broke us down... But we always say when you have a breakdown, there's a break through right around the corner!! Let's get it!!! Thanks again for tuning in, We appreciate your love and support mo…

1
I shat on his lap (your embarrassing stories) 🤣 21:34

2M ago21:34

21:34

Yep, you read the title right... One of the most embarrassing stories that came through including both poo and sex... Not our idea of a good time, but hey... Shit happens! Today we unpack your embarrassing stories together!! Thanks again for tuning in, We appreciate your love and support more then you know. Shop our journals at www.growandglow.com.…

1
It's hard to let go #mumlifeedition 34:45

3M ago34:45

34:45

It's always hard letting go & adapting to change - especially when it comes to parenthood. We knew this time was coming, but man it's crept up on us wayyy too quickly!! Thanks again for tuning in, We appreciate your love and support more then you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out t…

1
Sex, lack of desire & foreplay 🍆💦😋 15:33

3M ago15:33

15:33

This episode is all out SEX, lack of desire & foreplay! Thanks again for tuning in, We appreciate your love and support more then you know. Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Support Network have created: https://sked.link/pinkelephan…

1
Ins & Outs (Let’s be real) 😉 35:15

3M ago35:15

35:15

Are you truely putting yourself first and sticking to your boundaries? LETS REFLECT TOGETHER! 🥰 today we chat about what we’re wanting more of and are wanting to let go this year ahead.. Thanks again for tuning in, We appreciate your love and support more then you know. Shop our journals at www.growandglow.com.au If you or someone you know is strug…

1
My VAGINA was on fire 🔥🤣 (I wish I was joking) 9:55

3M ago9:55

9:55

WE NEED TO KNOW HAS THIS EVER HAPPEN TO YOU ? This episode is SPICYYYY 🥵 we are leaving nothing on the table this year! 😂 We are being open and vulnerable about some embarrassing stories that happened to us hehehe! Hope you enjoyed! If you have ever experienced anything similar please tell us your stories in our Facebook group! Thanks again for tun…

1
Goal Setting 🤩 How to ACTUALLY achieve them 2024 📆 19:45

3M ago19:45

19:45

ARE YOU READY TO MAKE SERIOUS CHANGE IN YOUR LIFE? This episode we are teaching you our tools to achieve your goals and finally embody your dream life… We know how easy it is to set unrealistic goals at the start of the year but let’s make this year ours ladies! Thanks again for tuning in, We appreciate your love and support more than you know 💛✨ S…

1
Sassy sides coming out! 🌶️ period talk🩸 19:10

3M ago19:10

19:10

This episode we open up about all the sassy things we do and say on our period! RELATABLE ? YES FUNNY ? OF COURSE - you will be giggling at all of these! OPEN? Yes, nothing is left on the table here on Grow and Glow, we carry no shame whatsoever! A light hearted episode to reassure you that you're normal and how hard it can be to be a women, but we…

1
Struggling to connect 😢 & the next big step 💛 17:58

3M ago17:58

17:58

Welcome back guys! We’ve missed you and can’t wait to catch up on what’s been happening! Don’t forget to click follow if you haven’t yet so you don’t miss an episode! We’ll now be here EVERY Monday & Wednesday! Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pin…

1
Introducing season 2! 1:41

3M ago1:41

1:41

Welcome back guys! We’ve missed you and can’t wait to catch up on what’s been happening! Don’t forget to click follow if you haven’t yet so you don’t miss an episode! We’ll now be here EVERY Monday & Wednesday! Shop our journals at www.growandglow.com.au If you or someone you know is struggling, check out the resources and online support groups Pin…

1
EP46: GOODBYE 🥲 We are DONE...... for 2023 ! What the future holds for GROW AND GLOW ✨ 31:25

4M ago31:25

31:25

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Support Network have created: https://sked.link/pinkelephantssupport Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G…

1
EP45: So much has changed - HUGE REFLECTIONS - on friendships , social media and ourselves 🥹✨ 37:26

4M ago37:26

37:26

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Support Network have created: https://sked.link/pinkelephantssupport Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G…

1
EP44: PORN 🌶️ BITCHY COMMENTS - FIRST IMPRESSIONS - DOES SHE CARE? 🥵 41:44

5M ago41:44

41:44

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Support Network have created: https://sked.link/pinkelephantssupport Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G…

1
EP43: I CAN’T LEAVE THEM 😔 COMPARISON, SHAME AND GUILT - A VERY VULNERABLE EPISODE 😢 51:32

5M ago51:32

51:32

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Support Network have created: https://sked.link/pinkelephantssupport Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G…

1
EP42: THE SECRETS OUT!! 🤫 THERE'S NOTHING ELSE LIKE THIS 29:12

5M ago29:12

29:12

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! If you or someone you know is struggling, check out the resources and online support groups Pink Elephants Support Network have created: https://sked.link/pinkelephantssupport Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G…

1
EP41: The juggle is REAL - how we balance it all … OR DO WE? 🤔 42:14

5M ago42:14

42:14

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes. https://www.instagram.com/growan…

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EP40: I CAN’T DO IT, I’M SO ANGRY, ONE DAY… THIS LANGUAGE HAS TO SHIFT ✨ 24:00

5M ago24:00

24:00

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! If you or someone you know is stuggling, check out the resources and online support groups Pink Elephants Support Network have created: https://sked.link/pinkelephantssupport Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&…

1
EP39: TRIGGER WARNING! TTC & MISCARRIAGES 💗an open conversation 28:42

6M ago28:42

28:42

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! If you or someone you know is stuggling, check out the resources and online support groups Pink Elephants Support Network have created: https://sked.link/pinkelephantssupport Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&…

1
EP38: WE ARE SO BAD AT THIS! 😅 35:21

6M ago35:21

35:21

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes. https://www.instagram.com/growan…

1
EP37: WE CAN’T WRAP OUR HEAD AROUND THIS 😰 ANSWERING HARD QUESTIONS 🤯 56:30

6M ago56:30

56:30

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes. https://www.instagram.com/growan…

1
EP36: I’M NOT READY… 😭 SAYING GOODBYE, EMOTIONAL EPISODE HUGE LIFE UPDATE ✨ 48:21

6M ago48:21

48:21

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes. https://www.instagram.com/growan…

1
EP35: UPGRADE YOUR EVERYDAY LIFE WITH THESE SIMPLE SWAPS! 😍 36:21

7M ago36:21

36:21

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes. https://www.instagram.com/growan…

1
EP34: IT'S A LOVE / HATE RELATIONSHIP 👹 LET'S CHAT SOCIAL MEDIA 52:41

7M ago52:41

52:41

Don't forget to SUBSCRIBE to our Podcast, so you never miss out! Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes. https://www.instagram.com/growan…

פודקאסטים ששווה להאזין

פודקאסטים בנושא Ashy

פודקאסטים ששווה להאזין

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