הפודקאסטים הטובים ביותר ב-Besim (2025)

1
BeSimply...Silence Golden. Visioning Clear. {Sol +Luna New Moon 11 + 10} 1:35:52

4d ago1:35:52

1:35:52

The dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle. This is a passage, not just “one day.” Honor the transition over several days rather than a fixed date. In Australia, the shift into summer span…

1
BeSimply...Pure Neutrality. Zero Point. {Sol +Luna Full Moon 10 + 9} 1:33:12

21d ago1:33:12

1:33:12

We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is rising within all of us and holding us as we remember how to receive from and dance between wood and ether. As you create space to listen you will have the ability to see...move forward in pure neutrality with access to zero point…

1
BeSimply...Observe. Integrate. Pivot. {Sol + Luna New Moon 10 + 9} 1:36:36

1M ago1:36:36

1:36:36

We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is stepping in closer to help ground us and hold us as we receive from and dance between wood and ether. As you create space to listen you will have the ability to see...then integrate. From there PIVOT with unconditional love. ‘When…

1
BeSimply...Get It. Here. {Sol + Luna Full Moon 9 + 8} 1:33:36

2M ago1:33:36

1:33:36

We are in it spring and fall. The wood continues to rise and ether is providing. The wood energy and ether is transmitting between all of us globally. The feminine is gently holding all of us as we receive and ground into the divine love that holds all of us. You are being guided to cross over the threshold and allow your heart to humbly lead. IT i…

1
BeSimply...Humble Heart. Hold Clear. {Sol + Luna New Moon 9 + 8} 1:30:40

2M ago1:30:40

1:30:40

“To attract people naturally, effortlessly, we need only follow the true prompting of our hearts.” Wu Wei, I Ching Wisdom Volume Two Simply. Listen. Rest in the Void. The New Moon reached full potency on Tuesday, October 21, 2025, eliminating reference to chrono time. Questions: Where has a humble heart served you well? Where and when are you stead…

1
BeSimply...Threshold. Heart Leads. {Sol + Luna Full Moon 8 + 7} 1:32:49

3M ago1:32:49

1:32:49

על ידי She (AKA Suzanne Toro)

1
BeSimply...Mind Matters {Reclaim Your Mind} 13:57

3M ago13:57

13:57

Welcome to BeSimply. A new segment, 'Reclaim Your Mind', a journey toward mental, emotional, and spiritual sovereignty. In this episode, we explore the power of clearing your mind, breaking free from entrainment, and anchoring in authentic presence. Join Suzanne as she shares insights from ancient practices, nature’s wisdom, and practical steps to …

1
BeSimply...Heart Matters: Unconditional Love {Cosmic Mother} 15:13

3M ago15:13

15:13

In this heartfelt talk, I share the transformative power of unconditional love and my connection to the Cosmic Mother, a divine feminine force guiding us toward balance and awakening. I reflect on the divide between the Earth Mother and Cosmic Mother, mirrored in societal imbalances, our planet, and within myself. I emphasize the importance of inne…

1
BeSimply...Let It Be. Love Deeply. {Sol + Luna New Moon 8 + 7} 1:34:05

3M ago1:34:05

1:34:05

This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we flip the scripts and relationships with fire and water. You are being guided to LET IT BE....look deep within and Love DEEPLY. "Like a mother who protects her child, her only child, with her own life, one shoul…

1
BeSimply...Nonna. Remembrance. Embrace. {Sol + Luna Full Moon 7 + 6} 1:36:09

4M ago1:36:09

1:36:09

"When the grandmothers speak, the world will begin to heal.” ~Hopi Proverb This Week: We are grooving with late Summer and Winter as encounter the full moon with a lunar eclipse in certain regions of the world. We begin to sense the transition ahead from yin to yang and masculine to feminine from within and the world around us. The grandmothers are…

1
BeSimply...Sovereignty. Serve {Sol + Luna New Moon 7 + 6} 1:34:17

4M ago1:34:17

1:34:17

This Week: We are grounding down into late Summer and wrapping up Winter as we engage with this next LUNAR Cycle. You are invited to BE HELD BY THE MOTHER with the Earth and WATER from within. With great discernment, sovereignty, and self-awareness, you serve all that is within self and the divine. ""In generosity and helping others, be like a rive…

1
BeSimply...Knowing. Expansion. {Sol + Luna Full Moon 6 +5} 1:33:16

5M ago1:33:16

1:33:16

This Week: Expanding into late Summer and Winter we are anchoring in with the Full Moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with your true self and the divine. "Tao Te Ching – Verse 77 As it acts in the world, th…

1
BeSimply...Red Rover. Send True Self Right Over. {Sol + Luna New Moon 6+5} 1:30:27

5M ago1:30:27

1:30:27

This Week: Summer and Winter are anchoring in with the New Moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with your true self and the divine. "Yoga Sutra 1.3: Realization of Our True Nature: In Sanskrit, this sutra is …

1
BeSimply...Control. Alt. Delete. No Repeat. {Sol + Luna Full Moon 5 + 4} 1:32:27

6M ago1:32:27

1:32:27

This Week: Summer and Winter are anchoring in with the FULL moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with self and the divine. We step into the depths of our hearts and the sacred chambers of the sacral, the cosm…

1
BeSimply...Free Will. Rite Action {Sol. Silence. Sound} 1:41:31

6M ago1:41:31

1:41:31

“A man with outward courage dares to die; a man with inner courage dares to live.” ― Lao Tzu, Tao Te Ching This Week: Anchor into what you have released and are ready to step into. We are invited to deepen our relationship with ourselves via 'rite' action and the expression of free will. Simplify. Listen. Rest in the Void. Questions: Where are you …

1
BeSimply...Laughter. Trauma. Death.Birth. {Mind You + Food} 45:24

6M ago45:24

45:24

Join us on BeSimply as we explore how choosing joy and laughter can transform your mental and physical well being, fostering resilience and creativity. This week’s Mind You + Food episode delves into the essence of joy, shares a personal story of healing through grief, and offers a recipe to honor loved ones. Tune in for insights on nurturing your …

1
BeSimply...Calibrate. Respect WeMe. {Sol + Luna New Moon 5 + 4} 1:37:08

6M ago1:37:08

1:37:08

"The wise never try to hold on to things. The more you do for others, the more you have. The more you give to others, the greater your abundance. The Tao of heaven is sharp but does no harm. The Tao of the wise is to work without effort." ― Lao Tzu, Tao Te Ching This Week: Summer and Winter have officially arrived with this new moon. We are straddl…

1
BeSimply...Moving Beyond the trickster {Mental Clarity} 38:10

6M ago38:10

38:10

Join us on BeSimply as we explore the journey of moving beyond the trickster archetype...that cunning, playful energy that can both challenge and guide us toward growth. Inspired by Suzanne Toro’s Mind You + Food, we dive into cultivating clarity, embracing authentic self-expression, and navigating the shadows to unlock profound transformation. Tun…

1
BeSimply...Coyote. Mastery. {Sol + Luna. Full Moon 4 + 3} 1:33:26

7M ago1:33:26

1:33:26

If you understand others you are smart. If you understand yourself you are illuminated. If you overcome others you are powerful. If you overcome yourself you have strength. If you know how to be satisfied you are rich. If you can act with vigor, you have a will. If you don't lose your objectives you can be long-lasting. If you die without loss, you…

1
BeSimply...Awareness {Sol + Luna New Moon 4 +3} 1:35:38

7M ago1:35:38

1:35:38

"The wise man is one who knows what he does not know". Lao Tzu This Week: Spring and Fall begin to transition into Summer and Winter. Our inner waters and fire will take center stage, balancing action and repose to harmonize the force of all creation. Your awareness will be a faithful guide, leading you through these seasons and into this new lunar…

1
BeSimply...Clear Path. Creation {Sol. Silence. Sound} 1:32:56

7M ago1:32:56

1:32:56

“Do you have the patience to wait until your mud settles and the water is clear?” ― Lao Tzu, Tao Te Ching This Week: Spring + Fall begins to guide us to our path to creation and forward flow. Invitations to reconcile and grow with the lunar and solar energy within you. Simplify. Listen. Rest in the Void. Questions: Where are you ready to create? Wh…

1
BeSimply...Appreciate. Discern Go {Sol + Luna Full Moon 3 +2} 1:35:06

8M ago1:35:06

1:35:06

"Nature does not hurry, yet everything is accomplished.” ― Lao Tzu Full Moon Arrives(d): Monday, May 12, 2025 at 9:56AM. PST, continuing on in LUNAR CYCLE 3. At the Equator, we are entering into Cycle 2. Sol + Luna Cycles: The Spring/Fall New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen. Conte…

1
BeSimply...Reconcile. Grow. {Sol. Silence. Sound} 1:32:10

8M ago1:32:10

1:32:10

The New Direction Through vanishing old road, Through hail-like dust storm, It stings and scratches, Stuffy, I cannot breathe. Here once walked my ancestors, I was told by the old ones, One can dig at the very spot, And find forgotten implements. Wasting no time I urged on, Where I'd stop I knew not, Startled I listened to the wind, It whistled, sc…

1
BeSimply...Create. Make Change. {Sol + Luna New Moon 3 + 2} 1:37:01

8M ago1:37:01

1:37:01

"The Tao that can be described is not the eternal Tao. The name that can be spoken is not the eternal Name. The nameless is the boundary of Heaven and Earth. The named is the mother of creation. Freed from desire, you can see the hidden mystery. By having desire, you can only see what is visibly real. Yet mystery and reality emerge from the same so…

1
BeSimply...Clear. Cosmic Mother. {Sol. Silence. Sound} 1:38:24

8M ago1:38:24

1:38:24

"Meditate upon the heart of the mother as the glow of your awareness, When you melt and mingle together, Taste that expanse of nonduality. There remain." YeShe This Week: Spring + Fall energy welcomes us to get clear. Simplify. Listen. Rest in the Heart of the Cosmic Mother. Deep in the VOID of all that is and is not. Questions: What are you attach…

1
BeSimply...Honesty. Course Correction. {Sol + Luna Full Moon 2 + 1} 1:37:00

9M ago1:37:00

1:37:00

“What we speak becomes the house we live in.” — Hafiz Full Moon Arrives(d): Saturday, April 12, 2025, at 5:22 PM PST, continuing in Lunar Cycle 2. At the Equator, we are entering Cycle 1 Sol + Luna Cycles: Spring/Fall New Moon Musings, Silent Meditation, and Sound-Electromagnetic Therapy. If inspired, pause, be, and listen. Contemplation: What are …

1
BeSimply...Purification {Sol. Silence. Sound} 1:35:14

9M ago1:35:14

1:35:14

“Be totally empty, embrace the tranquility of peace. Watch the workings of all creation, observe how endings become beginnings. All creatures in the universe return to the point where they began. Returning to the source is tranquility, meaning submitting to what is and what is to be.” ~Tao Te Ching, Verse 16 This Week: Spring + Fall energy welcomes…

1
BeSimply...Swing High. Emptiness {Sol + Luna New Moon 2 +1} 1:37:52

9M ago1:37:52

1:37:52

"When the great river quits flowing, waves no longer stir. When conceptual consciousness ceases, forms do not arise.”— Buddha गौतम बुद्ध 563 – 483 BCE via Red Pine (Siddhartha Shakyamuni Gautama) New Moon Arrives(d): Saturday, March 29, 2025 at 3:57 AM. PST, continuing on in LUNAR CYCLE 2. At the Equator, we are entering into Cycle 1. Partial Solar…

1
BeSimply...Character Matters {Sol. Silence. Sound} 1:30:07

9M ago1:30:07

1:30:07

"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny." Tao Te Ching This Week: You are being invited to examine your character. Identify strengths of your character and where …

1
BeSimply...Surrender. Emerge. {Sol + Luna Full Moon 1 +13} 1:35:38

10M ago1:35:38

1:35:38

“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” ― Lao Tzu, Tao Te Ching Full Moon Arrives: Friday, March 14, …

1
BeSimply...The Reveal. Chaos. Potential {Sol + Luna New Moon 1 +13} 1:25:51

10M ago1:25:51

1:25:51

“What we want is not what we need. What we long for makes us blind to what we have. What we are is not what we pretend to be. Only what we cease to cover up, we can see as it really is.” ― Stefan Stenudd, Tao Te Ching New Moon Arrives(d): Thursday, February 27, 2024 at 4:44 PM. PST, continuing on in LUNAR CYCLE 1. At the Equator, we are entering in…

1
BeSimply...Answers My Friend. Clear {Sol. Silence. Sound} 1:33:02

10M ago1:33:02

1:33:02

“The answer, my friend, is blowin’ in the wind The answer is blowin’ in the wind” ― Bob Dylan This Week: You are being invited to observe and listen for the answers. These answers will give you a clear understanding and knowing of where to place your attention. As inspired, take a moment to balance your inner landscape, creating space to nourish yo…

1
BeSimply...Choices. High Road. {Sol + Luna Full Moon 13 +12} 1:33:09

11M ago1:33:09

1:33:09

"Who acts in stillness finds stillness in his life."Lao Tzu Full Moon Arrives(d): Wednesday, February 12, 2024 at 5:53 AM. PST, continuing on in LUNAR CYCLE 13. At the Equator, we are entering into Cycle 12. Sol + Luna Cycles: The Winter/Summer Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen…

1
BeSimply...Let Go. River Flow. {Sol. Silence. Sound} 1:30:35

11M ago1:30:35

1:30:35

“I wish I could show you, When you are lonely or in darkness, The Astonishing Light Of your own Being!” ― Hafez, The Divan This Week: You are being invited to let go. Allowing your waters from within to flow into this magnificent moment that is inviting each and everyone of us to server and flow with change. As inspired, take a moment to balance yo…

1
BeSimply...True Colors {Sol + Luna New Moon 13 +12} 1:31:00

11M ago1:31:00

1:31:00

“if you want to know me, look inside your heart.”― Lao Tzu New Moon Arrives(d): Thursday, January 29, 2024 at 1:27 AM. PST, continuing on in LUNAR CYCLE 13. At the Equator, we are entering into Cycle 12. Sol + Luna Cycles: The Winter/Summer New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen. Con…

1
BeSimply...Buddha with a Stick. Awareness. {Sol. Silence. Sound} 1:34:27

11M ago1:34:27

1:34:27

"Fame or integrity: which is more important? Money or happiness: which is more valuable? Success of failure: which is more destructive? If you look to others for fulfillment, you will never truly be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. Whe…

1
BeSimply...Will Awareness {Sol + Luna Full Moon 12 +11} 1:28:58

11M ago1:28:58

1:28:58

“At the center of your being you have the answer; you know who you are and you know what you want.”― Lao tzu Full Moon Arrives(d): Monday, January 13, 2024 at 2:27 PM. PsT, continuing on in LUNAR CYCLE 12. At the Equator, we are entering into Cycle 11. Sol + Luna Cycles: The Winter/Summer Full Moon Musings, Silent Meditation and Sound-Electromagnet…

1
BeSimply...Courage. Joy. {Sol. Silence. Sound} 1:37:25

12M ago1:37:25

1:37:25

“A man with outward courage dares to die; a man with inner courage dares to live.” ― Lao Tzu, Tao Te Ching This Week: We have officially are in Winter and Summer. This lunar cycle is leading us there. The mother (aka creator) is welcoming us to sit with her and listen deeply. We are Feminine Season Globally. Creation Energy in many Forms. As inspir…

1
BeSimply...Gratitude. Presence. Generosity {Sol. Silence. Sound} 1:34:10

1y ago1:34:10

1:34:10

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu This Week: As we transition from Fall and Spring into Winter and Summer. This lunar cycle is leading us there. The mother (aka creator) is welcoming us to sit with her and listen deeply. As inspired, take a moment to balance your inner lands…

1
BeSimply...Tolerance. Patience {Sol + Luna Full Moon 11 +10} 1:27:06

1y ago1:27:06

1:27:06

“Do you have the patience to wait Till your mud settles and the water is clear? Can you remain unmoving Till the right action arises by itself?”― Lao tzu Full Moon Arrives(d): Sunday, December 15, 2024 at 1:02 PM. PDT, continuing on in LUNAR CYCLE 11. At the Equator, we are entering into Cycle 10. Sol + Luna Cycles: The Fall/Spring (incoming Winter…

1
BeSimply...Joy (Grief) Courage (Death) {Sol.Silence.Sound} 1:31:06

1y ago1:31:06

1:31:06

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Tao Te Ching This Week: As we enter into the procession from Fall and Spring into Winter and Summer. This lunar cycle is leading us there. I am inviting you to contemplate the possibility within listening, carin…

1
BeSimply...Divine Dance. Love. Peace. Happiness. {Sol + Luna New Moon 11 + 10} 1:27:18

1y ago1:27:18

1:27:18

"By emptying ourselves of desire and judgement, we discover universal truths within the very heart of our own being, manifesting as infinite compassion and unabated love" ~ Lao Tzu New Moon Arrives(d): Saturday, November 30, 2024 at 10:21 PM. PDT, continuing on in LUNAR CYCLE 11. At the Equator, we are entering into Cycle 10. Sol + Luna Cycles: The…

1
BeSimply...Be In. Move In. Divine Love. {Sol + Luna Full Moon 10 + 9} 1:35:00

1y ago1:35:00

1:35:00

"Now is the time to know That all that you do is sacred..." -Hafiz, from The Gift by Daniel Ladinsky Full Moon Arrives(d): Friday, November 15, 2024 at 1:28 PM. PsT, continuing on in LUNAR CYCLE 10. At the Equator, we are entering into Cycle 9. Sol + Luna Cycles: The Fall/Spring New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy …

1
BeSimply...Listen. Care. 9th Hour {Sol. Silence. Sound} 1:35:43

1y ago1:35:43

1:35:43

'A day of Silence Can be a pilgrimage in itself. A day of Silence Can help you listen To the Soul play In marvelous lute and drum. Is not most talking A crazed defense of a crumbling fort? I thought we came here To surrender in Silence, To yield to Light and Happiness, To Dance within In celebration of Love’s Victory!' ~ Hafiz ‘I Heard God Laughing…

1
BeSimply...Eternal Love. Divine Love. {Sol + Luna New Moon 10 + 9) 1:32:53

1y ago1:32:53

1:32:53

"Love is the water of life. Drink it down with heart and soul. Let the beauty of what you love be what you do. Our task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi New Moon Arrives(d): Friday, November 1, 2024 at 5:47 AM. PDT, continuing on in LUNAR CYCLE 10. At the E…

1
BeSimply...Ether. Awareness. Gratitude. (Sol. Silence. Sound} 1:35:26

1y ago1:35:26

1:35:26

“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” ― Lao Tzu, Tao Te Ching This Week: As we deepen into the seas…

1
BeSimply...Heart Focus. Pure Intent. {Sol + Luna Full Moon 9 + 8} 1:32:35

1y ago1:32:35

1:32:35

"The natural state of the mind is calm and empty, like the surface of a still lake." Patanjali Full Moon Arrives(d): Thursday, October 17, 2024, at 4:26 a.m. PDT, continuing on in LUNAR CYCLE 9. At the Equator, we are entering into Cycle 8. Sol + Luna Cycles: The Fall/Spring Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. Co…

1
BeSimply...Ether. Joy. Patience Rise. {Sol + Luna New Moon 9 + 8} 1:34:11

1y ago1:34:11

1:34:11

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” ― Lao Tzu, Tao Te Ching New Moon Arrives(d): Wednesday, October 2, 2024 at 11:49 AM. PDT, continuing on in LUNAR CYCLE 9. At the Equator, we are entering into Cycle 8. Coupled with the second solar eclipse at 11:46 AM P…

1
BeSimply...Pause. Be. Forward. {Sol + Luna Full Moon 8 + 7} 1:30:00

1+ y ago1:30:00

1:30:00

“A good traveler has no fixed plans and is not intent on arriving.” ― Lao Tzu Full Moon Arrives(d): Tuesday, September 17 (18), 2024 at 7:35 PM. PDT, continuing on in LUNAR CYCLE 8. At the Equator we are entering into Cycle 7. A continued invitation to GROUND. Deepen what it means to Trust yourself. Honoring your inner knowing. Respecting yourself …

1
BeSimply...Helping Hands. Grow. {Sol. Silence. Sound} 1:31:05

1+ y ago1:31:05

1:31:05

“I wish I could show you, When you are lonely or in darkness, The Astonishing Light Of your own Being." ~ Hafiz This Week: Grounding in the beauty of the mother. Embracing your capacity to help each other grow. As we align and remember we are in a regenerative field of energy. (AKA Earth) As inspired, listen deeply, deepen your relationship your in…

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