Listeners get the latest on what is happening in the world and in their neighbourhoods.
…
continue reading
From 2016 to 2018, Alex and Seth discussed over 100 different Bruce Springsteen songs in harrowing detail. Like over an hour each. "Best of" is relative.
…
continue reading
A Sunflower with a lot to say about Love, Light & Lessons
…
continue reading

1
Free access to SANBI gardens for National Gardens Week.
24:04
24:04
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
24:04Gugshwell Brooks speak to Resident CSI & Nature Conservationist, Tim Neary and Director of Marketing & Communication the South African National Biodiversity Institute, Nontsikelelo Mpulo on South African National Biodiversity Institute on their public invitation to celebrate National Gardens Week with free access to all national botanical and zoolo…
…
continue reading

1
Billy Monama on new album & the contribution of musicians to SA’s Freedom.
9:31
9:31
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:31Renowned jazz guitarist & writer, Billy Monama on Freedom Songs and the role of music in the anti-apartheid struggle and free speech. Billy also recently released his new album The Y Factor Project. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Profiling: Dr Nokuthula Mazibuko-Msimang
38:50
38:50
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
38:50Gugs Mhlungu profiles Academic, writer, award-winning author from University of Pretoria, Dr Nokuthula Mazibuko Msimang on her life story, the importance of reading at an early age, the art of writing and the legacy of some of the musicians she worked with. Dr. Mazibuko-Msimang is a Writing and Research Artist Fellow at the University of Pretoria’s…
…
continue reading

1
Psychological traits of People who never contribute to online group chats.
24:56
24:56
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
24:56Gugs Mhlungu and Resident Clinical Psychologist, Dr Khosi Jiyane interrogate the concept of Social currency in group dynamics and the Psychological traits of people who never contribute to online group chats. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
The story of Rocky the elephant seal makes a splash after five months of rehabilitation.
22:35
22:35
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
22:35Resident CSI & Nature Conservationist, Tim Neary and Marine Conservationist & Adventurer from uShaka Sea world, Maryke Musson on The story of Rocky the juvenile elephant seal which was fitted with a satellite tag to track his movements. Rocky was found stranded by a uShaka Sea World team last year and has been successfully released back into the oc…
…
continue reading

1
Film Review: Heartlines to relaunch 8 Films, 8 Values campaign
13:45
13:45
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
13:45Gugs Mhlungu speak to Associate producer of the original 8 Heartlines Films, Jennifer Charlton on what to expect from the revival of the Heartlines campaign which saw eight television dramas being broadcast on SABC channels under the campaign ‘8 weeks, eight values-one national conversation’. See omnystudio.com/listener for privacy information.…
…
continue reading
Gugs Mhlungu speak to Resident Certified Financial Advisor, Paul Roelofse on whether Trusts are really worth it. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Do's and don'ts for healthy nails.
15:17
15:17
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
15:17Gugs Mhlungu speak to Private Practice at Rochester Place in Morningside, Dr Pholile Mpofu on why you should bite your nails, how you can get a bacterial infection from it, why you shouldn’t cut your cuticles if you get manis and pedis. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Book Review: Together Apart: The Story of Living in Apartheid
14:58
14:58
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
14:58Gugs Mhlungu speak to Dr Athambile Masola, Lecturer, writer and poet on what to expect from her latest book Together Apart: The Story of Living in Apartheid, a book that explores South Africa’s struggle against one of history’s most notorious systems of racial segregation. See omnystudio.com/listener for privacy information.…
…
continue reading

1
Impact of Artificial Intelligence on Global Security.
25:43
25:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
25:43Gugs Mhlungu and Chief Data and Analytics Officer at First National Bank Risk, Dr Mark Nasila on the potential use of Artificial Intelligence on Global Security and on how states can begin to prepare themselves for a potential AI-led geopolitical attack. See omnystudio.com/listener for privacy information.…
…
continue reading

1
The Centre for the Less Good Idea 3rd iteration of its COLLATIONS series, The Unexpected City.
7:44
7:44
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
7:44Gugs Mhlungu speak to Producer of the COLLATIONS series, Dimakatso Motholo on what to expect from The Centre for the Less Good Idea’s 3rd COLLATIONS series, The Unexpected City. The Unexpected City will engage the city through its artists, inhabitants and everyday voices in order to build a programme of short-form theatre, site-specific performance…
…
continue reading

1
The Market Theatre’s #FeesMustFall productions: “The Fall” and “The Good White”.
9:35
9:35
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:35Gugs Mhlungu speak to Artistic director at The Market Theatre, Greg Homann on what to expect from their upcoming plays, marking the 10th Anniversary of #FeesMustFall with two bold productions: “The Fall” and “The Good White”. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
What to make of Outa’s claims of widespread vehicle roadworthy fraud.
19:52
19:52
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
19:52Gugs Mhlungu speak to Resident Motoring Enthusiast, Warren Tucker on what it would take to curb the corruption at road worthiness test stations in light of an investigation by the Organisation Undoing Tax Abuse (Outa) which reportedly found widespread corruption at vehicle test stations. See omnystudio.com/listener for privacy information.…
…
continue reading

1
Parent-teacher meetings and on how to get the most.
22:37
22:37
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
22:37Gugs Mhlungu speak to Resident human potential and parenting expert, Nikki Bush on the importance of parent-teacher meetings/consultations and on how to get the most out of them. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
St Patrick and Afro-Irish Johannesburg history.
5:44
5:44
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
5:44Gugs Mhlungu speak to Resident Chef & Food Anthropologist, Dr Anna Trapido on some insights into St Patrick and Afro-Irish Johannesburg history and their relationship with food. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
World Tuberculosis Day: New global challenge of asymptomatic TB (aTB)
16:24
16:24
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
16:24Resident GP & CEO of Proactive Health Solutions, Dr Fundile Nyati, shines the spotlight on the new global challenge of asymptomatic TB (aTB) in light of World Tuberculosis Day on Monday 24 March. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Benefits of the heel raise exercise and how to do it.
9:41
9:41
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:41Gugs Mhlungu speak to Founder Of All My Sports SA, Elton Davids on the benefits of the Heel Raise Exercise and on how to do it properly. T See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Khuzani on Fundraiser & latest music.
16:38
16:38
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
16:38Gugs Mhlungu speak to Award-winning Maskandi musician, Khuzani Mpungose on his latest music and initiative of raising funds to help support students struggling to pay their outstanding NSFAS fees. Khuzani’s NPO, Indlamlenze Development Foundation is an organisation behind this as they pride themself in uplifting the lives of people in Rural communi…
…
continue reading

1
The importance of having big and small things to look forward to.
21:11
21:11
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
21:11Gugs Mhlungu speak to Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the power of having something to look forward to in a day. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Profiling: Anton Smit on his creative process
38:15
38:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
38:15Multi-Award winning renowned Sculptor, Anton Smit on his creative process and on what expect from his talk at Walter Sisulu National Botanical Garden later this morning. Anton Smit’s work has been shown and lauded internationally in places as diverse as Rome and Milan, Italy (1991), the Sweeguan Art Gallery in Singapore (1993), Bonn and Wolfsburg i…
…
continue reading

1
Aloe reintroduction project: How UP is saving the Magaliesberg aloe from extinction.
9:29
9:29
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:29Gugs Mhlungu speak to Regional manager of the Botanical Society of South Africa, Richard Hay on how rare plant experts from the University of Pretoria are spearheading the re-introduction of thousands of critically endangered Magaliesberg aloe (Aloe peglerae) seedlings into the wild, in support by the Botanical Society of South Africa. See omnystud…
…
continue reading

1
How the 2025 Budget speech will impact consumers.
12:20
12:20
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
12:20Gugs Mhlungu speak to Resident Certified Financial Advisor, Paul Roelofse on how the 2025 Budget speech will impact consumers once adopted. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Book Review: Gardener's Guide to Indigenous Garden Plants of Southern Africa.
20:28
20:28
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
20:28Gugs Mhlungu speak to Resident CSI & Nature Conservationist, Tim Neary and Botanical artist, tour guide, author and landscaper, Elsa Pooley on what to expect from the South African Indigenous Garden Plants – The Gardener’s Guide book. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
What you need to know about your Lifepath number.
21:09
21:09
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
21:09Gugs Mhlungu speak to Numerologist, Sandy Smith on how to calculate ‘life path’ number and on what your lifepath number says about you. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
“If You Look Hard Enough, You Can See Our Future.” Exhibition.
5:58
5:58
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
5:58Gugs Mhlungu speak to Chief Executive Officer at Spier Arts Trust, Mirna Wessels on what to expect from the “If You Can Look Hard Enough, You Can See Our Future” exhibition showcasing nearly 90 exemplary pieces and more than 60 artists from the Nando’s art collection that have never been seen together before, this exhibition offers artists’ real an…
…
continue reading

1
Effects of the Budget Speech on Small Business.
18:40
18:40
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
18:40Gugs Mhlungu speak to Head of Value Propositions and Client Experience at Standard Bank Group, Jenine Zachar on how the 2025 budget speech will affect small business. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Diary of a Wimpy Kid Musical adaptation with Exclusive Books.
11:09
11:09
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:09Gugs Mhlungu speak to Co-producer of Diary of a Wimpy Kid, Vicky Friedman on what to expect from Exclusive Books’ musical sensation Diary of a Wimpy Kid – The Musical, on stage at Sandton’s Theatre on the Square in Johannesburg, over the April school holidays. See omnystudio.com/listener for privacy information.…
…
continue reading

1
#EkurhuleniArtsShowcase 30Yrs Of Democracy Celebration.
9:28
9:28
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:28Gugs Mhlungu speak to Co-Founder of Inkwenkwezi Creative Agency, Ayanda Qairo Gwele on what to expect from the #EkurhuleniArtsShowcase 30 Years Of Democracy Celebration taking place on the 29th March in Daveyton. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading
Gugs Mhlungu speak to Founder of Delivery Ka Speed, Godiragetse Mogajane on the entrepreneurial journey of ‘Delivery Ka Speed’ which has been able to launch 10 townships since 2021. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
How much sleep does your child need and why does sleep matter?
20:39
20:39
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
20:39Gugs Mhlungu speak to Resident human potential and parenting expert, Nikki Bush on the importance of sleep to children and on how much sleep does your child need and why does sleep matter. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Reviewing Woolworths new line of chippies
11:52
11:52
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:52Gugs Mhlungu speak to Resident Chef & Food Anthropologist, Dr Anna Trapido on what to make of Woolworths new line of chippies which promises more flavour and a better crunch sonic experience. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
SA passenger-car sales & Toyota Corolla Quest discontinued.
24:10
24:10
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
24:10Gugs Mhlungu speak to Resident Motoring Enthusiast, Kumbi Mtshakazi on what to make of the latest passenger-cars sales figures and on news of Toyota discontinuing locally made Corolla Quest. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
World Kidney Day & the importance of Early Detection for Kidney Disease.
15:07
15:07
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
15:07Gugs Mhlungu and Resident GP & CEO of Proactive Health Solutions, Dr Fundile Nyati shine the spotlight on World Kidney Day, under the theme “Are Your Kidneys OK? Detect early, protect kidney health.” And give some advice on kidney disease risk factors and emphasize the importance of early detection. See omnystudio.com/listener for privacy informati…
…
continue reading

1
Tai Chi as a form of exercise balancing mindfulness and physical exercise.
20:25
20:25
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
20:25Gugs Mhlungu speak to Tai Chi teacher at Yang's Martial Arts Association, Mark Gouws on the health benefits of Tai Chi as a form of exercise balancing mindfulness and physical exercise as way to reduce stress and anxiety. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading
Gushwell Brooks and Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the phenomenon of “functional freeze”, a term which has recently been popping across social media, a functional freeze response is said to be when your nervous system uses up all of its energy during the day, so even though you can excel at work or with your family, yo…
…
continue reading
Gushwell Brooks speak to Award-winning journalist, inner-city activist and Co-founder of Dlala Nje, Nickolaus Bauer on the state Joburg, his book “Great Johannesburg” which examines the current crisis in Joburg, the importance of involving all stakeholders in rejuvenating Joburg and on what to make of President Cyril Ramaphosa sudden interest in fi…
…
continue reading

1
Film Review: Showmax to release new Steinheist episodes.
11:49
11:49
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:49Gushwell Brooks speak to Film Director, Richard Finn Gregory on what to expect from the new episodes of one of Showmax's best and most popular documentaries go live on Thursday, 20 March 2025 - the day before the anniversary of Marcus Jooste's suicide. See omnystudio.com/listener for privacy information.…
…
continue reading

1
Wild Jozi Edible weeds & Rewilding events.
10:19
10:19
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
10:19Gushwell Brooks speak to Locavore, Food Activist and Author of Wild About Weeds, Nikki Brighton on what to expect from the Wild Jozi Edible weeds & Rewilding workshops and some education on how to spot of edible weeds. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Physiotherapists' Experiences of Forensic Audits by SA Medical Funding Schemes.
18:14
18:14
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
18:14Gushwell Brooks speaks to Physiotherapy Private Practice, Author and Lecturer, Lesley Meyer on the outcomes of their recent study looking at “Physiotherapists' Experiences of Forensic Audits by South African Medical Funding Schemes.” The abstract of this study will be presented to the Tokyo for the World Physiotherapy Congress, where these findings…
…
continue reading

1
Book Review: Midnight in the Morgue: The Caine Prize for African Writing 2024
12:06
12:06
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
12:06Gugs Mhlungu speaks to Author, Morabo Morojele for a review of their book Midnight in the Morgue, which is said to be a gripping anthology of African stories exploring family, feminism, class, and more. Featuring Sibongile Fisher, Morabo Morojele, and Caine Prize winner Nadia Davids. See omnystudio.com/listener for privacy information.…
…
continue reading

1
How could AI affect the future of work & your work options
26:10
26:10
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
26:10Gugs Mhlungu and Chief Data and Analytics Officer at First National Bank Risk, Dr Mark Nasila, on how AI is reshaping the world of work, job opportunities and how SA could better upskill labour with AI tools in order to make for efficient workplaces. See omnystudio.com/listener for privacy information.…
…
continue reading

1
Exploring Itrotra-MAP Dance Festival.
12:06
12:06
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
12:06Gugs Mhlungu speaks to Co-Curators of Itrotra-MAP Dance Festival, Gaby Saranouffi and Moeketsi Koena on what to expect at the festival and their objectives of empowering underprivileged youth. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Standard Bank celebrates Dr Esther Mahlangu with pop-up atrium exhibition
6:30
6:30
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
6:30Gugs Mhlungu speaks to Standard Bank Gallery Curator, Dr Same Mdluli, on what to expect at Standard Bank’s pop-up exhibition of works by renowned South African artist Dr. Esther Mahlangu. Housed in the atrium of the bank’s head office in Rosebank, Johannesburg, the exhibition celebrates Mahlangu’s pioneering contribution to contemporary African art…
…
continue reading

1
Religion & food & the significance of fasting.
11:15
11:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:15Gugs and resident Chef & Food Anthropologist, Dr Anna Trapido interrogates the relationship between religion and food and the significance of two world religions engaged in a spiritually significant fasting and/ or abstinence period at the moment: Muslim Ramadan and Christian Lent. See omnystudio.com/listener for privacy information.…
…
continue reading

1
Lerou Foundation, a non-profit organisation dedicated to supporting women entrepreneurs.
11:15
11:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:15CEO of CRM Enterprise and a respected business leader, Connie Matlejoane on the launch of the Leruo Foundation a non-profit organisation dedicated to supporting women entrepreneurs, young business leaders, and branding experts in South Africa. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Concern over Tow-truck drivers scam tactics.
21:34
21:34
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
21:34Gugs Mhlungu speaks to Resident Motoring Enthusiast, Warren Tucker on what to make of the SA Motor Body Repairers’ Association’s concern over disturbing number of towing companies are taking advantage of vulnerable motorists, by employing increasingly deceptive tactics. See omnystudio.com/listener for privacy information.…
…
continue reading

1
World obesity day and the new obesity drugs available at the moment.
15:37
15:37
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
15:37Gugs Mhlungu speaks to Resident GP & CEO of Proactive Health Solutions, Dr Fundile Nyati to shine the spotlight on Obesity and the pros and cons of some of the latest obesity drugs at the moment, as we reflect on World Obesity Day. See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Time answer listener’s nature related questions.
23:37
23:37
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
23:37See omnystudio.com/listener for privacy information.על ידי 702
…
continue reading

1
Can changing how we think about being alone reduce loneliness?
23:58
23:58
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
23:58Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the concept of loneliness and on what to make of recent study published in the journal Nature Communications, researchers which evaluated the contributions of media and personal beliefs about being alone in shaping people's experiences of loneliness. See omnystudio.com/listener for privac…
…
continue reading

1
Celebrating the legacy of Roberta Flack.
14:33
14:33
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
14:33Doctor of Music & Director of Culture at Southdowns College in Centurion, Dr Sheldon Leal on celebrates the life and legacy of Grammy-winning soul singer, Roberta Flack best known for her celebrated interpretations of romantic ballads like “Killing Me Softly With His Song,” as well as her professional collaborations and social activism, who died on…
…
continue reading