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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
Beefbox brings you the best podcasts that feature a whole range of dance music from tech house to progressive and more. Hosted by Tim McLoone and a guest slot each month featuring DJ's such as David Penn, Tom Stephan, Steven Redant and many more. These producers have worked with some of the biggest names out there including Kylie Minogue, Celida, Rebeka Brown and many more and have DJ'd at the most prolific nightclubs in the world. Beefbox Radio is at the heart of gay dance music and strive ...
 
Podcast from DJ and Producer Jon Lockley. There are plenty of DJs in the industry who isolate themselves to one style whereas Jon Lockley has the ability to deliver sets from various genres. His original style and finesse behind the decks has been revolutionizing the elements of electronic music for over a decade. In his sets, Lockley flawlessly merges the sounds of bass heavy break beats with progressive melodic house so easily and so fluidly that his peers are left in awe. His unique style ...
 
Top30 on Apple Podcast & Deezer ( Music Category ) in Spain Netherlands Russia Ukraine Bulgaria Hungary Romania ...& more Countries on the top 50 ( Source : itunes & Chartable.com ) Underground House Music DJ from Morocco LINKS: https://youtube.com/user/youness666b?sub_confirmation=1 https://podcasts.apple.com/fr/podcast/2021-house-tech-progressive-deep-defected-ibiza-uk/id1553828811 https://dj-tekness-morocco.business.site/ https://www.deezer.com/fr/show/2313652 @ DJ TEKNESS on Youtube Deez ...
 
The Living Your Best Vibe Podcast with Lizzie Brayton will help you untangle your thoughts, inspire your steps, and raise your personal vibe. Lizzie discusses vibe charging concepts from meditation to mediation, and crystals (oh my!), taking responsibility and forward steps in the directions that truly light you up, and wellness strategies to empower you to show up every day as your best self! Tune in once a week for either one solo episode or one interview with guests ranging from SoCal ent ...
 
Welcome to the podcast full of new electronic dance music. Only the best and freshest music from top musicians and huge dance labels. You can get the newest episode every 2 weeks, subscribe and dive into the journey through the huge world of EDMusic. Many different genres in one episode: Deep, Progressive House, Bigroom even Hardstyle and Dubstep. It's all about new music! Subscribe and be prepared!
 
Aditya Kulharia is a deep/progressive house and techno music producer/DJ. He has held residency at one of the best party places in Goa – Cafe Lillliput, famous for its parties that shut down at sunrise or sometimes, not even at sunrise! His style is immersive & bent towards melodic & deep sounds with dissonant melodies, advanced chord structures, & smooth percussions, creating uplifting & hypnotic vibes. Currently, Aditya is working on his studio production project based out of Chandigarh, I ...
 
The official podcast of DJ Panas. Every 2-3 weeks Panas will be delivering a brand new show featuring the best and latest in Electro House and Progressive. Playing the tracks you want to hear, personally selected to represent his addictive style of electronic dance music. Mixed exclusively for you, to bring the worlds best talented Artists directly to your ears! Please subscribe and donate if you enjoy the show.... Paypal = Panaspodcast@outlook.com
 
Hi everyone - welcome to jonbob music !! Monthly podcast bringing you the very best in prog/tech and house I hope you enjoy your visit - if you do, tell your friends - if you don't, tell me !! All mixes created using Pioneer CDJ 2000NXS, DJM 900NXS and a little RMX 1000 for good measure ! I don't use any kind of DJ software such as Traktor & Virtual DJ to make my mixes - also nothing is pre-recorded, every mix you hear is live ! Just me, two decks and a mixer - the way it should be ! Jonbob ...
 
Welcome to The Muscle Memoirs, a truly evidence-based fitness podcast. On the show, we discuss a plethora of topics related to exercise, nutrition, supplementation, and lifestyle. Our guests range from exercise and nutrition science researchers to elite-level athletes and coaches. This allows us to combine hard scientific evidence with observations in the field to provide the best information possible. The Muscle Memoirs is hosted by Mike Murray. Mike is a registered dietitian, certified str ...
 
Every 2 weeks @ Build Up' Sessions, a kick-ass selection of the best tracks all over the world. Genres like: Trance, Tech-Trance, Techno, & Progressive-Trance!; And the best labels & producers like: Recoverworld, Vandit, Intuition, Monster Tunes, Armada, Euphonic, Infrasonic; Simon Patterson, Sean Tyas, John Askew, Philippe El Sisi, Gary Maguire, Paul Van Dyk, John O'Callaghan, Thomas Bronzwaer, Guiseppe Ottaviani, and much, more!, take place in this powerful sessions!. Dont miss it every 2 ...
 
These two young producers of 19 years old Lian IV and Gregory Trejo, created a duo to show the world their talent and their love for the music, not only in the studio,but also in the decks. Lian IV the piano lover boy was born in Argentina and Gregory Trejo the drum’s lover boy was born in Peru. They shared their experiences and knowledge of music in general, to develop it in their own Progressive electro-­?house style. After 2 years of hard work in the studio and playing in different nightc ...
 
Here is a podcast where I ( Andre Van Zark, Drummer/Music Producer) where you, my zarkerians, can be able to also sit back and relax and enjoy the music with my voice wether i'm just relaxing you or talking about drums, musicians/bands or reviewing actors/actresses or OST of films/video games/anime/cartoons/Tv Shows. For more info follow me at Youtube, Twitter, Facebook, Snapchat, Instagram
 
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show series
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Louise Burke to discuss nutrition strategies for endurance sport, including the efficacy of ketogenic diets. Louise is a sports dietitian with 40 years of experience in the education and counseling of elite athletes. She worked at the Australian Institute of Sport for thirty years, f…
 
This episode of the Legion podcast continues the three-part series on programming for affiliates, with Luke and Todd diving into more details on what's helpful and important when programming for a gym. Like any other coach-client relationship, the coach must build trust and buy-in with the gym member, but what happens when there are hundreds of mem…
 
Friendly Fires - Gareth Emery, Dani Poppitt See Right Before My Eyes - Hayla, Maxinne King's Tech..! - Ahmed Helmy Open Your Mind - SaberZ, Zanny Duko Lemme Take You - Ferry Corsten In Motion - OLAN & Nourey 5th Dimension - Space Corps Titanium - David Guetta, Sia, MORTEN The Age of Love (Charlotte de Witte & Enrico Sangiuliano Remix) - Age of Love…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Stephan van Vliet to discuss the role of animal foods in a healthy diet, including the unique metabolites they contain, their synergy with plant foods, and their effect on the environment. Dr. van Vliet earned his PhD in Kinesiology and Community Health as an ESPEN Fellow from the Un…
 
Episode 80 of the Legion podcast brings you the first part in a series where Todd, Jon and Luke discuss programming for group classes at gyms. When programming for individuals, it might be a more straightforward process. There are clear things that need developing following the individual's goals. However, when programming for a gym, you need to st…
 
Top30 on Apple Podcast & Deezer ( Music Category ) in Spain - Russia - Ukraine - Bulgaria - Hungary - Poland ...podcasts.apple.com/pe/podcast/...uk/id1553828811...& more countries on the Top 50 ( Source : itunes & Chartable.com ) music.amazon.fr/podcasts/701fe...d-by-dj-teknesstunein.com/podcasts/Music-Podc...ep--Ib-p1410652dj-tekness-morocco.busin…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. John Hawley to discuss "train low", including the mechanistic basis for it and how to implement it. We also have a fruitful conversation on the limitations of exercise science studies and the value of anecdotes, especially for elite athletes. Dr. John Hawley is currently Head of the …
 
In Episode 79 of the Legion podcast, we discuss how much CrossFit people should be doing — particularly intermediate athletes. How much time should they spend doing training with structured progression and how much time should they be doing chaotic CrossFit workouts? Athletes often get to an intermediate level either through the brute force method …
 
In this episode of The Muscle Memoirs Podcast, I am joined by Mike Tuchscherer to discuss the Emerging Strategies framework, the utility of submaximal volume work, and hypertrophy blocks for powerlifters. Mike began coaching in 2004 when he took over as Cadet-in-Charge of the USAFA Powerlifting club. Over the 15+ years Mike has been coaching, he ha…
 
Episode 78 of the Legion podcast gets tactical and provides strategies for breaking up your reps in different conditioning workouts. When performing conditioning workouts, there are a lot of moving parts to consider when devising a plan. For example, how many reps should you do unbroken, how much time should you take between singles, and is it bett…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Chad Kerksick to discuss his recent review article on plant proteins and exercise. Dr. Kerksick is currently an associate professor of exercise science in the Exercise Science Department in the College of Science, Technology, and Health at Lindenwood University. He also serves as the…
 
Top30 on Apple Podcast & Deezer ( Music Category ) in Spain - Russia - Ukraine - Bulgaria - Hungary - Poland ...podcasts.apple.com/pe/podcast/...uk/id1553828811...& more countries on the top 50 ( Source : itunes & Chartable.com )music.amazon.fr/podcasts/701fe...d-by-dj-teknesstunein.com/podcasts/Music-Podc...ep--Ib-p1410652dj-tekness-morocco.busine…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Andy Galpin to discuss the relationship between muscle fiber type percentage and exercise performance, recovery, and muscle hypertrophy, along with the limitations of training studies. Dr. Andy Galpin is an Assistant Professor at California State University, Fullerton with a Ph.D. in…
 
In episode 72 of the Legion podcast, we discussed translating improvements in weightlifting technique into actually getting better at weightlifting in conditioning workouts. Improving your positions in a non-fatigued state doesn’t always translate into better lifts after you’ve been running around the block and doing a bunch of double-unders. This …
 
Top30 on Apple Podcast & Deezer ( Music Category ) in Spain - Russia - Ukraine - Bulgaria - Hungary - Greece ...podcasts.apple.com/pe/podcast/...uk/id1553828811...& more countries on the top 50 ( Source : itunes & Chartable.com )@ DJ Tekness ( Morocco ) on Spotify / DEEZER / Apple Podcast - itunes / Amazon Musicmusic.amazon.fr/podcasts/701fe...d-by…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Sarah Berry to discuss her research on precision nutrition. In our discussion, we cover inflammation, postprandial lipemia, and glucose dips. PREDICT 1 Study https://pubmed.ncbi.nlm.nih.gov/32528151/ Dietary Inflammation https://joinzoe.com/whitepapers/dietary-inflammation https://ac…
 
podcasts.apple.com/pe/podcast...uk/id1553828811music.amazon.fr/podcasts/701fe...d-by-dj-teknesssoundcloud.com/dj-edm-ibiza-beatport-mixdj-tekness-morocco.business.siteinstagram.com/teknessdjfacebook.com/teknessdj @@ DJ Tekness (Morocco) on Amazon Music / itunes / Apple Podcast / Tunein / music Platforms & Youtube for more HQ DJING Content / Undergr…
 
People talk about “fast twitch athletes” and “slow twitch athletes,” but does categorizing people this way hold any water? Are muscle fiber types relevant for performance? Can muscle fiber types change with training? On this episode of Science with Sergio, we discuss the paper Human Skeletal Muscle Fiber Type Classifications in an attempt to transl…
 
Welcome back to another special episode of the Best Kept Secret Podcast Show featuring DJ Jon Lockley. This month we have two of Jon's sets(30 min House, 30 min Breaks) from the Funky Monkey Gastrobar in Mount Dora, FL. This was the first EDM night at the bar in this small, quaint, charming town. It was organized by DJ Recipe. The night was a succe…
 
Everyone has seen the Instagram posts of heavy snatches or ring muscle-ups with a caption that says something like “Finally! Been chasing this one for awhile…” This combination of exasperation and relief is palpable for anyone who has been tormented by a training plateau. Athletes often get stuck at a specific skill level in training, and it can fe…
 
podcasts.apple.com/pe/podcast...uk/id1553828811soundcloud.com/dj-edm-ibiza-beatport-mixdj-tekness-morocco.business.siteinstagram.com/teknessdjfacebook.com/teknessdj @@ DJ Tekness (Morocco) on Amazon Music / itunes / Apple Podcast / Tunein / music Platforms & Youtube for more HQ DJING Content / Underground House Music DJ from Morocco Tracklist / Pla…
 
The CrossFit Games Semifinals are underway, and we are starting to see how the new qualification structure for the CrossFit Games will play out. After a few seasons of chaos — precipitated by some sudden and, quite frankly, nonsensical changes and a global pandemic — we are starting to see how the season will look going forward. In an ideal world, …
 
When designing weekly templates for athletes, it can be overwhelming to think about all of the things that they could be doing. Most people want to get stronger, improve mobility, build their engine, and improve their technique — all at once. This is hard to do! When designing training templates, it’s important to pick clear priorities. But, how mu…
 
Leave your comments in review section and subscribe on Google and Apple Podcasts: Subscribe! Also you can follow and write me on Facebook and Instagram : https://www.facebook.com/FEugenOfficial https://www.instagram.com/feugene95 Tracklist: [Main Part] 1) SWACQ - Pursuit 2) Pirate Snake & Earstrip - Don't Stop 3) VOLAC, MKJAY & Daft Hill - Candy Sh…
 
Welcome back to another special episode of the Best Kept Secret Podcast Show! We say "special" because it's been 4 long years since this guy(pig) has blessed us with a mix. Coming to us from Chicago, drunk and high, Boss Hawg returns with a mix that already has my vote for Breaks "Mix of the Year" and it's only May. They don't call him "Boss" for n…
 
We recently received a question about improving weightlifting technique for CrossFitters — especially for folks who are trying to hit heavier lifts in conditioning workouts. It’s challenging to incorporate skill work into training in addition to the volume most athletes are already doing in order to get stronger and improver their conditioning. And…
 
www.djtoshityler.com 1. Sacrifice (DJ Toshi Tyler Edit) - Bebe Rexha x ARTY 2. Peaches (CID House Flip)- Justin Bieber, Daniel Caesar, Giveon 3. Hallucinate (Tensnake Remix) - Dua Lipa 4. Kings & Queens (MOTi Remix) - Ava Max 5. Love No More (Merk & Kremont Remix) - Loud Luxury & anders 6. Dreams (Cazes 'Private Show' Edit) - Feetwood Mac x OFFAIAH…
 
Coaching athletes remotely has its challenges — and they aren’t just limited to communication. On this episode of the Legion podcast, we discuss the subtle cues we look for when watching athletes train in life, and how we can try to get that some information from athletes who are training remotely. While the improvement in cell phone camera technol…
 
Today’s episode is releasing on Earth Day, and what a fitting way to celebrate our Mother Earth by sharing a magnificent, earthy mother of four, whose wisdom around birthing, home schooling, essential oils, and photography covers a little something for everyone and everything for some of us, so please enjoy... Honorable Mentions: AlexandraMcEvoy.co…
 
In November, my sister shared with me how she was shifting her household cleaning to toxic free, and that instead of using paper towels, she was cleaning with special microfiber cloths spun with naturally antibacterial silver. I was interested to learn about and support her transition, especially with how much safer this would be for my nieces, but…
 
Our previous Science with Sergio episode was focused on a preprint paper discussing predictive coding and fatigue. This was a pretty dense paper that relied heavily on Bayesian models of cognition. Basically, this means that our brains our constantly trying to predict what is going to happen, and that we are making little updates all the time to wh…
 
In episode 54, Sarupa Shah advised us to seek out mind blowing experiences and to consider turning left when we’re always going right, all in order to shake up our brains and experience more wonder in our life experience. It’s so wild to think back to where this journey started and how turning left instead of right so to speak had such a meaningful…
 
Last we spoke, I was about 1 month into my healing journey. To recap for anybody who missed, I had some pretty alarming bloodwork involving my thyroid and cholesterol so I decided to try a nutritional approach to healing them. Some symptoms I had hoped to improve were intense fatigue, very unsettling brain fog, numbness and tingling, and hair loss.…
 
podcasts.apple.com/pe/podcast...uk/id1553828811deezer.com/fr/show/2313652tunein.com/podcasts/Music-Podc...--ibiz-p1410652soundcloud.com/dj-edm-ibiza-beatport-mixdj-tekness-morocco.business.siteinstagram.com/teknessdjfacebook.com/teknessdj@@ DJ Tekness (Morocco) on Spotify / Amazon Music / itunes / Deezer / Tunein / music Platforms & Youtube for mor…
 
Athletes can often worry that they are “out of alignment” or that the little hip shift that they have in their squat is limiting their progress. And, to be fair, movement issues can cause some significant problems for people! Still, many folks think of their movement as being either “correct” or “incorrect” in a way that can be unhelpful. There’s a…
 
In today’s heartwarming and soulspiring episode, Sarupa Shah, spiritual guru and founder of The Soul Agency, helps us to reignite our own magic and discover the gold within ourselves. Sarupa’s advice today is so interesting and fresh, from directing us to create mind blowing experiences that will shake up our brain patterns, to turning left instead…
 
podcasts.apple.com/pe/podcast...uk/id1553828811deezer.com/fr/show/2313652tunein.com/podcasts/Music-Podc...--ibiz-p1410652soundcloud.com/dj-edm-ibiza-beatport-mixdj-tekness-morocco.business.siteinstagram.com/teknessdjfacebook.com/teknessdj@@ DJ Tekness (Morocco) on Spotify / Amazon Music / itunes / Deezer / Tunein / music Platforms & Youtube for mor…
 
Welcome back to another episode of the Best Kept Secret Podcast Show with your host DJ Jon Lockley. It seems as though Jon has rekindled his love affair with Progressive House. Way back when he started, this is what he loved and played most. Hey, we're not complaining! This mix starts off with a nice melodic piece to get you into the mood, but from…
 
They say that the natural world is our pharmacy. Well, it turns out that nature can also be our “dermacy." Jackie Johnson bridges the gap from the wilds of our world directly into your hair and skincare routines. As necessity is the mother of all inventions, when Jackie needed to heal her wildly uncomfortable skin condition, for which there were no…
 
Any sort of remote coaching relationship requires excellent communication between the athlete and the coach. Without a foundation of trust and clear expectations from everyone involved, relationships can quickly sour. In my time as a remote coach, I’ve seen all kinds of things go wrong — either in my own coaching or in observing the relationships t…
 
Whether you run a household, run a business or are simply running in many directions, this conversation is sprinkled from start to finish with grounding and productive gems for a soul quenching approach to all that you do. Kc Rossi’s background in entrepreneurship varies from confectionery delights through house painting, with the common ingredient…
 
We Are Missing Parties , Music Festivals & Clubbing ... My New 2021 episode 13 DJ Set is for that , it will Remember You Those moments .ENJOY !LINKS :@ DJ Tekness (Morocco) on Spotify / Amazon Music / itunes / Deezer / Tunein ...podcasts.apple.com/pe/podcast/...uk/id1553828811deezer.com/fr/show/2313652youtube.com/user/youness666b?s..._confirmation=…
 
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