הפודקאסטים הטובים ביותר ב-CPTSD (2023)

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Exploring the Transformative Power of Writing and Vulnerability with Ross Gay 35:54

15h ago35:54

35:54

In this episode, we delve into the world of poetry and writing with the acclaimed poet and author Ross Gay. Ross has written four books of poetry, including the award-winning Catalog of Unabashed Gratitude, as well as a bestselling collection of essays, The Book of Delights. His new book, Inciting Joy, explores the power of writing and vulnerabilit…

C

CPTSD Recovery: We Are Traumatized Motherfuckers

1
Mailbag! Identifying CPTSD, understanding partners, and coping through relationship dissolutions 37:17

4d ago37:17

37:17

My inbox collects a lot of stories and questions... and I think they'd be put to better use anonymously shared with the whole crew. Let's dip into some listener feedback and questions today, asking "Do I have CPTSD?" "How do I understand my partner better?" and "How do I cope in this relationally destabilizing time?" Wanna get your own recorded fee…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Unlocking the Secrets to Dating with CPTSD and Trauma: Essential Tools and Mindset Shifts 18:34

4d ago18:34

18:34

Welcome to the latest episode of the Think Unbroken Podcast, where we delve into the world of dating with CPTSD and Trauma. In this episode, we're taking a trip down memory lane as we open the vault and bring you a classic episode of Think Unbroken. Join us as we explore the powerful tools and mindset shifts necessary to navigate the complexities o…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships 39:01

5d ago39:01

39:01

Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting? Join us for a compelling episode as I chat with three experts: Ana Lennyr, Kari Petruch, and Lora Cheadle, who share valuable insights on overcoming depression, anxiety, and building healthy relationships. Ana L…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
The Sultan's Seven Secrets: Transforming Your Life with Jeff Buehner 1:08:31

6d ago1:08:31

1:08:31

Welcome to the Think Unbroken Podcast, where we explore the transformative power of ancient wisdom and modern practices with leading experts in the field. In this episode, we are honored to have Jeff Buehner, a renowned spiritual teacher and coach, sharing his insights on how to transform your life. Join us as Jeff reveals the seven secrets of the …

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Overcoming Addiction and Childhood Trauma: Insights from Dr. Anna Lembke 54:47

7d ago54:47

54:47

Welcome to the Think Unbroken Podcast, where we are thrilled to have Dr. Anna Lembke, a renowned addiction researcher and scientist, as our guest. Dr. Lembke is a professor of psychiatry at Stanford University School of Medicine and the Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has dedicated her life to helping and treatin…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Meet Kimmy Seltzer: The Confidence Therapist and Image Expert Helping People Find Lasting Love and Connection 58:49

8d ago58:49

58:49

In this episode, we sit down with Kimmy Seltzer, a Confidence Therapist, Authentic Dating Strategist, and Image Expert. Kimmy shares her unique approach to helping people find lasting love and connection through her "confidence makeover" process, which focuses on style, emotional and social intelligence, body language, first impressions, image/ward…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Breaking Free: How to Leave an Emotionally Abusive Relationship 12:15

11d ago12:15

12:15

Welcome to the Think Unbroken podcast with Michael Unbroken. In this episode, we discuss the difficult and sensitive topic of leaving an emotionally abusive relationship. Michael shares his personal experience and provides valuable insights into how to break free from the cycle of emotional abuse. Michael guides listeners through the steps they can…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
The Power of Mind-Body-Spirit Symbiosis in Achieving Growth and Development 36:23

12d ago36:23

36:23

Looking to unlock your full potential? In this episode, join host Michael Unbroken as he speaks with hypnotherapist Tatiana Vilarea about the power of recognizing and overcoming emotional blocks through hypnotherapy. Discover how the conscious and subconscious mind can work together to create effective change in your life. Plus, hear from attachmen…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Unlocking the Power of Personal Growth: Insights from Dr. G, the Catalyst for Transformation 55:49

13d ago55:49

55:49

Join us on this episode of the podcast as we welcome Dr Greg Pursley, also known as Dr. G, who is a renowned catalyst for personal growth. Dr G is on a mission to transform the lives of 1 million people, and he has helped many individuals overcome their limitations and achieve their goals by harnessing the power of their belief systems. In this epi…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Mastering Your Mind: Neuroplasticity and Healing with Dr. Caroline Leaf 33:23

14d ago33:23

33:23

In this episode, we are thrilled to have Doctor Caroline Leaf as our guest. Doctor Leaf is a renowned communication pathologist and cognitive neuroscientist who has been instrumental in the personal healing journey of our host, Michael Unbroken. Her work on neuroplasticity, cognitive and metacognitive neuropsychology, and understanding the brain ha…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
How to find success after losing everything with Kyle Livingston 55:53

15d ago55:53

55:53

In this episode, we sit down with Kyle Livingston, a husband and Entrepreneur to talk about his journey of personal growth and self-discovery. Kyle shares his experiences of being separated from his biological family and how it shaped his identity and path in life. We explore the positive shifts and reinforcements that were crucial to his success a…

C

CPTSD Recovery: We Are Traumatized Motherfuckers

1
3.3. Subconscious Self-loathing 21:09

17d ago21:09

21:09

So you're doing your damndest to be "your best self." Maybe you're confident and comfortable in your identity these days. But, at the same time, you still find that self-condemnation is a big part of your day to day. Why? Let's talk about self-judgment taking place on subconscious levels. How your identities mask the ongoing self-loathing that crea…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Who is Michael Unbroken 35:55

18d ago35:55

35:55

Welcome to this episode of the Think Unbroken Podcast, where we delve deep into the personal journey of one of the most inspiring authors and speakers of our time. Join us as we explore the backstory of Michael Anthony, the author of the highly acclaimed book, "Think Unbroken: Understanding and Overcoming Childhood Trauma." In this episode, Michael…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
How To Heal Your Identity After Trauma And Child Abuse 35:16

19d ago35:16

35:16

In this episode, we dive into the deepest parts of the human experience. We have a compilation of conversations with some of the most impactful voices in mental health podcasting: Paul Gilmartin of the Mental Illness Happy Hour, family medicine physician Rachel Reinhart Taylor, and Vanessa Bennett and Dené Logan of Cheaper Than Therapy. Through the…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Unlocking Trauma: A Somatic Approach to Calming Your Nervous System with Irene Lyon 1:05:09

20d ago1:05:09

1:05:09

In this episode, we explore the connection between trauma and our body's response. Irene Lyon, a nervous system specialist and somatic neuroplasticity expert, shares her journey of healing from trauma and how she helps others do the same. Trauma can leave us feeling disconnected from our bodies, stuck in fight or flight mode, and yearning for conne…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Transforming Trauma into Triumph: Nathan Spiteri's Journey from Pain to Purpose 1:29:36

21d ago1:29:36

1:29:36

In today’s episode, we explore the difficult yet transformative journey of healing from trauma. Can you learn to love yourself? Can you become the hero of your own story? Our guest, Nathan Spiteri, is living proof that the answer is yes. He shares his personal story of surviving and overcoming the trauma of pedophilia, and how he turned his pain in…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Letting Go of Shame and Embracing Self-Love with Andrea Ashley 1:01:02

22d ago1:01:02

1:01:02

In this powerful episode of the Think Unbroken Podcast, host Michael Unbroken sits down with Andrea Ashley, the host of the Adult Child Podcast, to discuss the journey of healing and self-love. Together, they delve into the shame, guilt, and pain that often keeps us stuck in our past, and explore the idea that we are not defined by our past choices…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
3 THINGS I Learned From Moving 22:00

25d ago22:00

22:00

In today’s episode we delve into the topic of moving and how it can transform your life. I share my experience with moving and how it has impacted my life in ways they never thought possible. Michael Unbroken takes us through his personal journey and shares three incredible things they have learned that most people don't really think about when it …

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Unshakable Self-Belief 24:12

26d ago24:12

24:12

Welcome to today's episode where we dive deep into building unshakable self-belief. Join us as we talk to three amazing human beings, Jeff Wickersham, Jessica Brothers, and Jon Gordon, who have adapted the no excuses, just results mentality into their lives. They explore what it means to have unshakable self-belief and how it can help you live life…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Unlocking Your Dream Life: Building a Thriving Business with Jim Palmer 1:05:59

27d ago1:05:59

1:05:59

In today's episode we explore the concept of creating your dream life through building a dream business with Jim Palmer, the dream business coach. In this conversation, we dive deep into the challenges of pursuing your dreams, the benefits of taking risks, and the healing power of entrepreneurship. Jim shares his inspiring story of rising from rock…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Building Confidence and Learning from Failure with Ken Joslin 52:41

28d ago52:41

52:41

In this episode, our host sits down with Ken Joslin, a former pastor turned coach and successful real estate professional. With a track record of closing over $250 million in real estate transactions and mentoring hundreds of individuals, Ken is passionate about helping business leaders build confidence, gain clarity, and create community. Beyond h…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
The Wisdom of Rabbi Steven Z. Leder: Living a Meaningful Life and Facing the Reality of Death 1:06:38

29d ago1:06:38

1:06:38

Today, we sit down with Rabbi Steven Z. Leder, Senior Rabbi of Wilshire Boulevard Temple, to discuss his journey to becoming a rabbi, and expert on death and living a meaningful life. Rabbi Leder shares his insights on how we can learn to face the reality of death and live fully in the present moment. From his experiences teaching at Hebrew Union C…

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
The Secret to Happiness Every day After Trauma 26:11

1M ago26:11

26:11

Are you searching for the secrets of happiness and how to maintain it? In this episode, we delve into the deep topic of happiness and explore what it truly means to be happy. Join us as we discuss the true happiness and how it can be both a choice and a chemical response. Michael Unbroken shares his experiences of going through tough times, includi…

C

CPTSD Recovery: We Are Traumatized Motherfuckers

1
Hardening versus Healing 21:38

1M ago21:38

21:38

Today, sharing a mini essay I wrote for another platform, where controversial perspectives are the topic of conversation. In so much of this "trauma recovery game" we're inspired to hunker down against past patterns. But is that really healing? Want more Traumatized Motherfuckers? Join the Patreon to get hundreds of past episodes, weekly releases, …

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Unleashing Your Confidence: Overcoming Challenges and Finding Your True Self with Allana Pratt, David Maxwell, and Ashley 26:17

1M ago26:17

26:17

Welcome to the latest episode of the Think Unbroken podcast, where we explore the topic of confidence and how it can be built by consistently doing uncomfortable things. Our host, Michael Unbroken, believes that true confidence is found in the day-to-day struggles we face and how we respond to them. In this episode, we have three incredible guests …

T

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
Finding Home Within Yourself After Heartbreak with Najwa Zebian 1:04:02

1M ago1:04:02

1:04:02

In today's episode, I am joined by my guest – Najwa Zebian. Najwa is a bestselling author and activist who has written a powerful guide to building a home for your soul called "Welcome Home". Through their candid conversation, they delve into the importance of building your sense of self within yourself, rather than relying on others to define your…

פודקאסטים ששווה להאזין

בחסות

פודקאסטים בנושא CPTSD

Download the App!

פודקאסטים ששווה להאזין

בחסות

מדריך עזר מהיר