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Here 4 Cheer

Megan Gomarlo

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Welcome to ”Here 4 Cheer,” a podcast dedicated to celebrating the vibrant world of cheerleading. Join host Megan Gomarlo as she connects with inspiring coaches, gym owners, athletes, and industry leaders to share their stories, insights, and advice. Each episode offers a blend of personal experiences and practical takeaways, aiming to uplift and empower listeners. Whether you’re a parent, coach, athlete, or cheer enthusiast, ”Here 4 Cheer” provides a positive space to learn, grow, and be ins ...
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Cheers: That’s One Woman’s Opinion Podcast

cheers1womansopinionpodcast - Carolyn J Mills

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Rewatch podcast of the greatest show ever, ”Cheers.” Each week the rewatch episodes will be out at 9 pm EST - the time ”Cheers” was on here in NY when it was on TV from 1982-1993. The first few episodes started on YouTube on the channel there, but I decided to move to podbean in hopes of attracting more people. Sometimes, like March 31st I also release special episodes. That was for Rhea Perlman’s birthday, I did a rewatch of ”To Grandmother’s House We Go.” Next special episode is April 6th ...
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The Cheer Dad Podcast Cheer stories. Laughs. Real dad life. From the carpool to the comp floor, The Cheer Dad Podcast is your backstage pass to the wild world of All Star cheer—through the eyes of two proud cheer dads. With over 15 years of combined experience, hosts Alex and Jerry bring you real talk, hard-earned wisdom, and a whole lot of laughs from life on the sidelines. Whether you’re packing last-minute bows, learning the difference between Level 2 and Level 6, or cheering your athlete ...
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Cheers to This

Worlds Within Reach

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Cheers to This is the podcast where meaningful conversation is mixed with a good drink. Real conversations meet real life. Hosted by Jay Hutchins, each episode is a toast to the highs, the lows, and everything in between. From unfiltered talks about health, ambition, and personal growth to laughter-filled stories, unexpected tangents, and moments of hard truth—you’ll find community, connection, and a reminder that you’re not navigating life alone. So grab your glass—whatever’s in it—and join ...
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„Über Wein kann man eigentlich nie genug wissen“, sagt Lou Schmidt. Als Wein-Expertin kennt sie sich bestens aus mit Rebsorten und Regionen, mit Säure und Süße – mit Korken und mit Schraubverschluss. In „Cheers! Der Weinpodcast mit Lou” schenkt sie uns großzügig Weinwissen ein – handgelesen, leicht verständlich und mit trockenem Humor. Was passt zu welchem Essen? Welche Rolle spielen Terroir und Tannine? Und warum gibt es überhaupt so große Qualitätsunterschiede? Co-Host Jonas Frank sorgt mi ...
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Cheers NC

DJ DIESEL

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IG: https://www.instagram.com/iamdjdiesel/?hl=en FB: https://www.facebook.com/Deshawnturner73/ WEBSITE: https://cheersnc.com/ LINKEDIN: https://www.linkedin.com/in/deshawn-turner-78024044/ TWITCH: https://www.twitch.tv/iamdjdiesel
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Weekend Cheer On

Abolaji Adeola

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Weekend Cheer On is your weekly dose of faith, encouragement, and humor to help you reset after a long week. Every Friday, we bring you short and uplifting episodes to strengthen your faith, boost your motivation, and add a little fun to your day. Let’s cheer on together!
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Pro Cheerleading Podcast: The Truth Behind the Poms is the only podcast that gives you a raw and unfiltered perspective of what it's really like to be a professional cheerleader. Hosted by Mhkeeba Pate, a former attorney and NFL Cheerleader for five seasons with the Seattle Seahawks, this groundbreaking podcast finally gives pro cheerleaders a voice on issues facing the pro cheerleading community. Whether you're currently on a professional team, an alumni or really curious about the audition ...
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The CheerBomb Podcast

The CheerBomb Podcast

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A podcast about All Things Cheerleading!! Parents, coaches, and cheerleaders share their perspective on this amazing sport as it ever evolves. Support this podcast: https://podcasters.spotify.com/pod/show/cheerbomb/support
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The podcast for anyone who loves cheerleading! Jill Markley is a cheer addict, coach, and gym owner. Each week she interviews an expert who shares insight on a cheer topic - anything from tumbling instruction to fundraising to choreography etc.
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"Before The Cheering Started with Budd Mishkin" explores the journey to success and professional fulfillment. These are the stories of obstacles overcome, periods of doubt, plan B's and the passion to push through to follow one’s passion and realize a dream. Guests on the first 80 episodes of the podcast have included musicians Shawn Colvin, Sarah Jarosz, Nick Lowe, Steven Van Zandt and John Pizzarelli, writers Nick Hornby, Jacqueline Woodson, Patrick Radden Keefe, Scott Turow and Colum McCa ...
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My podcast are about my lifestyle what I did and much more, I upload every Monday and Wednesday! I talk for about 12 minutes ranting lol but it’s pretty cool! You guys can dm me questions for the next podcast on my ig @cheeri.threads!
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Chit-Chat & Cheers

Chit-Chat & Cheers

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Chit-Chat & Cheers features two sisters, Elise & Breanna, who are also best friends. Discussing anything and everything that's interesting, they want to bring you along for the ride. Distance separates them, but as the saying goes when you are family the miles don't matter. Come for the laughs, stay for the sister vibes - Cheers!
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Cheery Conversations

Life Church Green Bay

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Sometimes it feels like you're lost in a seas of voices. You're not the only one! Every Wednesday on Cheery Conversations, you'll get to hear joyful conversations about the juiciest topics in today's culture. And you can join in the conversation too! Send us a voice message at Voicelink.fm/CheeryConversations.
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Cheer Up Charlie

Everyone You Know

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Everyone You Know’s musical brothers Rhys and Harvey Kirkby team up with lifelong friend Charlie Wilcox’s to set the world to rights in their weekly podcast: Cheer Up Charlie.
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CHEERS

Gal/Pals

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Welcome to CHEERS, where amazing things happen. We've got some fun segments where we talk about DM's, Missed Connections, Fun Facts, and Pillow Talk. Join our journey toward a more authentic, Fun, and empathetic lifestyle.
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The Cheer Cast

Dashia Peck

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Hi guys! My podcast is for cheerleaders. Whether your on your way to practice, getting ready for competitions or just listening! Here's all the advice you need all star or school!
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Cheers & Tiers welcomes you into a circle of design leaders whose bonds were forged during iconic AIGA design leadership retreats and conferences. These gatherings were more than just strategic sessions with the nation’s chapter leaders—they were moments of shared growth, laughter, and camaraderie that shaped careers and lives, blending organizational development with celebratory toasts and even the occasional human pyramid. Fellow design leaders Erik and Rachel as they reconnect with friend ...
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Wrestling Cheers

Wrestling Cheers

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Wrestling Cheers is about independent professional wrestling in the Northeast Ohio area. We preview and review shows, with a few sprinkled interviews in between. When not podcasting, we can be found on our social media pages producing live results for shows we attend.
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WORLD OF CHEER

World Of Cheer

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WELCOME TO “WORLD OF CHEER”. We talk about NA Teams EVERY Episode &we give you the latest updates on the hottest NA Teams around the United States! Cheers to SEASON 01: LOVE & POSITIVITY! #WORLDOFCHEER #WOC - SEASON 01: LOVE & POSITIVITY
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Good Cheer Hour

Christian Central Chapel Int'l

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An umbrella of divine messages from Bishop Dr. Emmah Isong, the leader of Christian Central Chapel International, A.K.A City of Testimonies, delivered to you every week, to help you "Be of Good Cheer" and have a testimony.
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The Cheer Connection

Jonathan Herbertson

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Podcast for the cheerleading and gymnastics community. Weekly podcast discussing industry topics, ideas and controversy. Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-herbertson/support
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This week on The Cheer Dad Podcast, the dads sit down with Joey Upchurch — a single cheer dad from Wilmington, NC, girl dad to two young athletes (ages 5 & 7), and the creator of Hit Zero Dad Club. Joey shares his journey into the cheer world, what it’s like raising two young daughters in the sport, and the tough decision to take a season off to re…
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Welcome to Episode 19 of Here 4 Cheer! Host Megan Gomarlo is joined by a super special guest: Dr. Maria Wisman, PT, DPT, CSCS, also known as The Cheer Doctor. Dr. Wisman is a Physical Therapist and Strength Coach whose entire mission is to help cheer athletes go from good to great using specialized physical therapy and strength training programs. I…
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Join me for Cheer Chat to hear all about my trip to Madrid, Spain to watch the Miami Dolphins Cheerleaders perform at the first ever NFL game at the Santiago Bernabéu Stadium! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
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Send us a text Two drinks in, zero pretense, and a sleigh full of hot takes. We crack open Disney’s Santa Clause trilogy with a Jolly Holly in hand and ask the only question that matters on a cozy movie night: what still feels like Christmas and what just feels loud? We start by deconstructing the Be Our Guest Jolly Holly—vanilla vodka, dark rum, b…
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Preparing for soulful Saturday, February 14, 2026, here is part one of Sabrina Seymore's brunch for NCCU's Homecoming 2025. Be sure to purchase your ticket soon! https://posh.vip/e/soulful-saturday-the-enchanted-social Leave a comment to let me know you listen 🥂🖤 IG: https://www.instagram.com/iamdjdiesel/?hl=en FB: https://www.facebook.com/Deshawnt…
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Die Feiertage stehen vor der Tür und Lou baut Dir dafür den ultimativen Wein-Guide ohne Stress. Du bekommst klare Empfehlungen, welche drei Weinstile wirklich alle abholen, wie Du Flaschen in Rekordzeit kühlst und welche Gläser und Tools Dir den Abend retten. Dazu ganz konkrete Trinktemperaturen, ein paar Gastro-Hacks für maximale Entspannung und c…
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Make sure when a door gets slammed, that your fingies are out of the way. Also, watch out for those nasty porta potties, never know what could be in there. Apologies in advance, the audio went wonky on us in this episode as we changed our set-up, we will have this resolved for the next episode.על ידי Dom & Klassen
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Carlos Estrada and Oen Michael Hammonds have never worked in the same city, but they’ve long shared the same goal: making AIGA a more inclusive, welcoming space for everyone. In this episode, they reflect on decades of volunteer leadership across chapters, task forces, and national roles, while swapping stories about moments that changed them, stud…
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CHEERS Season 9, episode 10: “Veggie-Boyd” Hosted by Ryan Daly with special guest Stephen Robinson from The Play Typer Guy. Let us know what you think! Leave a comment or send an email to: [email protected]. Like the CHEERS CAST Facebook page at: https://www.facebook.com/cheerscast/ This podcast is a proud member of the FIRE AND WATER PODCAST …
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Send us a text What happens when a holiday cocktail meets a castle full of princesses? We kick off a month of Christmas specials with a park-inspired Holiday Cosmo and a globe-spanning tour of princess traditions that blends culture, comedy, and cozy storytelling. We start with the Magic Kingdom’s Holiday Cosmo as our guide: vanilla vodka, orange l…
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Heute geht’s um die Zukunft im Glas: PIWIs, also pilzwiderstandsfähige Rebsorten, gelten als Hoffnungsträger für einen nachhaltigeren Weinbau. Lou und Jonas sprechen mit Bastian Krüger über das Gemeinschaftsprojekt Tamino aus Baden-Württemberg – eine Rotwein-Cuvée, die zeigt, dass Umweltbewusstsein und Genuss perfekt zusammenpassen. Du erfährst, wa…
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Send us a text For decades, Harvey Araton has used the prism of sports to write about people. He did so for many years as a columnist for The New York Times. And then as an author of books like “When The Garden Was Eden: Clyde, the Captain, Dollar Bill and the Glory Days of the New York Knicks,” “Our Last Season: A Writer, A Fan, A Friendship” and …
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This week on The Cheer Dad Podcast, we welcome a guest who has lived every side of the cheer world — David Maupin. From athlete… to coach… to full-blown cheer dad, David brings a rare, 360-degree perspective on what this sport really means to families, athletes, and communities. David shares how his cheer journey started, what coaching taught him a…
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In this short but powerful episode, Megan Gomarlo reveals the 10 essential habits that make an athlete truly coachable — the kind of athlete every coach wants on their roster. Learn why corrections are a gift, how the best athletes process feedback, and the mindset shifts that will elevate your performance, your confidence, and your role on the tea…
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Send us a text A sour Sidecar, a delayed Disney stop, and a microphone—sometimes that’s all it takes to spark the most honest conversation about the characters who keep the story moving. We poured a not-quite-right cocktail and turned it into a theme: sidekicks deserve real advice, not just punchlines. From Genie’s bottled brilliance to Sebastian’s…
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Es wird cozy: Lou und Jonas zeigen Dir zusammen mit Johannes Schellhorn & Willi Schlögl aus der Bar Freundschaft, wie Du Wein im Winter clever kombinierst – von Raclette und Gänsebraten über Gulasch und Rinderroulade bis zum Eintopf. Du bekommst einfache Hacks für Temperatur, Menge & Gläser und erfährst, welche Stile bei deftigen Saucen, Schärfe od…
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This week we rewatched "Cheers" season 2, episode 13 "Battle of the Exes." Next week I will be taking off for Thanksgiving, which I forgot to say on the episode but in two weeks we will be looking at episode 14 "No help wanted." Please like, subscribe and follow where ever you are listening. Thank you.…
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CHEERS Season 9, episode 9: “Bad Neighbor Sam” Hosted by Ryan Daly with special guest Rob Kelly from the Fire and Water Network. Let us know what you think! Leave a comment or send an email to: [email protected]. Like the CHEERS CAST Facebook page at: https://www.facebook.com/cheerscast/ This podcast is a proud member of the FIRE AND WATER POD…
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Mhkeeba interviews Hadar Shalom, a Professional Dancer & Choreographer based in Los Angeles, about her experience moving from Israel to follow her passion and build her dream dance career. Hadar shares some of the challenges she faced and how determination, focus and hard work led her to touring with artists such as Jason Derulo, Snoop Dogg, Mario,…
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In this powerful episode of Here 4 Cheer, Megan sits down with Jomo K. Thompson, the legendary 18-time national champion coach behind the University of Kentucky’s cheer dynasty. Jomo shares: • The philosophy that built Kentucky’s winning culture • Why “absolute responsibility” changes athletes’ lives • How to stay hungry after winning • The mindset…
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Send us a text A single sip can change the story you’re telling. We start with a Jungle Bird inspired by Skipper Canteen—rum deepened with a touch of 151, Campari softened with Aperol, pineapple and lime bringing a bright finish that somehow reads like grapefruit. It’s balanced, unexpected, and the perfect metaphor for the episode: a playful idea w…
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Heute wird’s praktisch: Welcher Wein passt zu welchem Anlass? Lou und Jonas nehmen Dich an die Hand und zeigen dir, wie Du schnell die richtige Flasche findest. Vom ersten Date über den Filmabend bis zum festlichen Dinner, von der großen Party bis zum (vorausgeplanten) Frühlings-Picknick: Du bekommst konkrete Rebsorten- und Stil-Empfehlungen, einfa…
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Send us a text New York has long played an important role in sweeping works of fiction and non-fiction, as if the city were a character itself. That’s certainly the case in the work of Jonathan Mahler, first in his 2005 book “Ladies and Gentleman, The Bronx is Burning,” subtitled “1977, Baseball, Politics And The Battle For The Soul Of A City.” Now…
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Branneisha guides us through the power it takes to pursue a vision with confidence despite setbacks and the lies we buy into about ourselves. She also shines a light on the importance of trusting those tiny voices inside that are your intuition and your cheerleaders.
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This week we rewatched season 2, episode 10, "Where There's a Will..." FB: Cheers: That's One Woman's Opinion Instagram: cheers1womansopinionpodcast Twitter/X: @onewomanopinion Email: [email protected] However you are listening, please like, follow and subscribe Next week, episode 11 of season 2 "Battle of the Exes."…
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CHEERS Season 9, episode 8: “200th Episode Special” Hosted by Ryan Daly with special appearances by Brandon Davis, Vicki DeCuypere, Rick Heinichen, Rob Kelly, Tim Price, Al Sedano, Paul Spataro, Marlene Stemme, AJ Wright, and Siskoid. Let us know what you think! Leave a comment or send an email to: [email protected]. Like the CHEERS CAST Faceb…
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Send us a text A tart key lime pie martini with a graham cracker rim is our catalyst for a full‑tilt imagineering session: if Disney’s rumored expansions really land, which ones would we sprint to first—and why? We map out five bold concepts and give each a heartbeat with ride systems, restaurants, and signature cocktails you can practically taste.…
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This week, The Cheer Dad Podcast hit the road for Showcase — and what a way to kick off the season! 🎉 Alex and Jerry are back together, talking about the electric atmosphere, the incredible athletes, and what showcase season means for parents and teams alike. From early mornings to high-flying routines, the guys share their thoughts, experiences, a…
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In this episode of Here 4 Cheer, host Megan Gomarlo welcomes Kara Frair, founder of More Than Skill, for a deep dive into the mental side of cheerleading. Kara shares powerful strategies for building confidence, resilience, and emotional awareness in youth athletes — from breathwork and visualization to journaling and gamified mindset training. Whe…
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Von wegen nur Tea Time und Pubs – in England entstehen inzwischen Schaumweine, die weltweit für Aufsehen sorgen. Lou und Jonas sprechen mit Anne Krebiehl, Master of Wine, über das Comeback der Insel im Weinbau: Wo liegen die besten Regionen? Welche Rolle spielen Kreideböden, Küstenklima und Klimawandel? Und was erwartet Dich, wenn Du einen englisch…
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Two presidents of the same scrappy Charlotte chapter share what it’s like to step up without a roadmap. In this episode of Cheers & Tiers, we sit down with Carolyn Colonna and Taylor Nall, who each led AIGA Charlotte through very different moments of growth and experimentation. They talk about the unexpected ways they found AIGA, what it means to l…
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Send us a text Suzzy Roche has known both sides of the coin in a long musical and acting career. She’s known the struggle of wondering when the next job is going to come. But she has also known the joy of writing and performing music and seeing the effects of that music on her many fans through the decades. When The Roches, sisters Maggie, Terre an…
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CHEERS Season 9, episode 7: “Breaking in is Hard to Do” Hosted by Ryan Daly with special guest Paul Spataro from Two True Freaks. Let us know what you think! Leave a comment or send an email to: [email protected]. Like the CHEERS CAST Facebook page at: https://www.facebook.com/cheerscast/ This podcast is a proud member of the FIRE AND WATER PO…
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This week on The Cheer Dad Podcast, the Dads sit down with fellow cheer dad Gray Scott — better known online as @tiktokpeacoak — to talk about family, fatherhood, and the real-life chaos that comes with being a cheer parent. Gray brings his signature humor and authenticity to the conversation, sharing what it’s like to navigate the competitive chee…
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In this episode of Here 4 Cheer, host Megan Gomarlo welcomes Jack Kidney, a six-time world champion and international cheer consultant, to share his incredible journey back to the mat after a devastating Achilles injury. Jack opens up about the role of positive self-talk, mental toughness, and team culture in his 2025 comeback season with Top Gun. …
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Alison Arngrim played Nellie Olson on "Little House on the Prairie." LHOTP ran on NBC the same station as "Cheers." Please follow Alison Arngrim on her Facebook page to see all of her upcoming events she talks about at the end of this episode.על ידי cheers1womansopinionpodcast - Carolyn J Mills
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Send us a text A ruby-red cocktail, a carousel in view, and a debate we’ve wanted to settle for ages: which Fantasyland truly delivers the magic? We put Disneyland and Magic Kingdom head-to-head on the four things that matter most to park fans—food, layout, rides, and shows—and the results aren’t as simple as coast pride. We start with the Handsome…
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Heute gibt’s einen Deepdive in eine der spannendsten Weinregionen Deutschlands: die Mosel. Gemeinsam mit Ansgar Schmitz geht’s auf eine Reise entlang des Flusses – von Saar und Ruwer bis zur Terrassenmosel. Dabei erfährst Du, was die Region so besonders macht: vom legendären Schieferboden über die spektakulären Steillagen bis hin zu den Rebsorten, …
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This week we look at "Cheers" Season 2, episode 10, "How Do I Love Thee Let Me Count the Ways." FB Podcast Group: Cheers: That's One Woman's Opinion Instagram: cheers1womansopinionpodcast Twitter/X: @onewomanopinion Email: [email protected]על ידי cheers1womansopinionpodcast - Carolyn J Mills
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Send us a text Warren Zanes knows the joy of speeding down the ski slopes and cycling miles of bike lane. He knows the rush of getting on stage and performing. And he certainly knows the fulfillment of sitting in front of a blank computer screen and then finding the words to touch music lovers everywhere. Author. Musician. Academic. And yes, seriou…
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This week on The Cheer Dad Podcast, the dads are diving deep into the world of cheer, branding, and balancing it all with our guest — Cody Boyd, the creator of Cheer Dad Life. Cody shares how one competition weekend turned into a full-blown passion project that became a brand connecting dads across the all-star world. We talk about what inspired hi…
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In this heartfelt solo episode, Megan Gomarlo shares her top ten lessons for coaches who want to do more than just win—they want to make a difference. Drawing on 20 years of experience, Megan talks about effort over outcome, building real relationships, leading with empathy, and creating a culture that lasts long after the season ends. Perfect for …
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Send us a text A Halloween drink in hand and 13 Disney nightmares on deck—this one leans delightfully spooky. We start with a DIY sangria riff worthy of Disney Springs: Pinot Noir softened by pear liqueur, Cointreau, apple juice, and those gummy eyeballs that stare back. Then we push straight into the chills and chuckles: stuck-ride purgatory with …
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Lou und Jonas nehmen dich mit an die Bergstraße – die Region zwischen Darmstadt und Heidelberg, die nicht umsonst als „Riviera Deutschlands“ bekannt ist. Hier treffen Wein, Kultur und Natur aufeinander: von Riesling und Burgundersorten über die Spezialität Roter Riesling bis hin zu spannenden PIWI-Rebsorten wie Souvignier Gris. Doch die Bergstraße …
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