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Join us at the intersection of music and charitable giving! The Compassionate Measures Podcast features intimate conversations with philanthropic singer-songwriters who are changing the world. We share a rare opportunity to discover the person behind the music, the issues that move them to take action, and how you can contribute to the charities we learn about from these amazing musicians. Pull up a chair... and let’s start the conversation!
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Welcome to a podcast for compassionate people — helpers, givers, healers, empaths, and leaders — who are done abandoning themselves in the name of kindness. Here with your host, therapist, cartoonist, and boundaries expert Molly Davis Moon, we’re waking up to our truth, setting boundaries that heal, and reclaiming our sacred space in the world. We believe in fierce gentleness, embodied love, and in the quiet, joyful uprising that happens when compassionate people stop shrinking and start shi ...
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The Compassionate Leaders Circle Podcast

Compassionate Leaders Circle

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Join us on the Compassionate Leaders Circle Podcast, where we dive into the hearts and minds of leaders who harness the timeless power of compassion to enrich their communities and enterprises. Hosted by Laurel Donnellan and Darryl Brown, this podcast brings you intimate conversations with trailblazers who demonstrate that compassion is more than a virtue—it's an effective strategy for fostering healthy workplaces and vibrant communities. Discover how these leaders blend traditional wisdom w ...
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Are you looking for more self love? do you want to know how to have greater compassion for yourself and others? If yes, then this podcast is for you. We believe that love has the power to heal our lives and our world so we share people’s stories of overcoming adversity and turning challenges into the gifts they bring.
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Compassionate Serenity

Peace Love Yoga

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Compassionate Serenity is a heartfelt podcast co-hosted by accredited psychotherapist Sheena Chauda and yoga therapist and wellness practitioner Cleo Slevin. Each episode opens up meaningful conversations about mental health, emotional resilience, and self-discovery. With a blend of therapeutic expertise and holistic wisdom, Cleo and Sheena explore the everyday struggles and breakthroughs we all face. Whether you’re navigating anxiety, healing from trauma, or simply seeking peace in a noisy ...
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Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher ...
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Discover the inner landscape of healing. Join me on a transformative journey through the heart of mental health, where psychology and spirituality form a path towards inner peace and full authenticity. Blending the powerful frameworks of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), this podcast explores how healing takes place; how we can deeply connect with our true Self and others. Whether you’re a therapist, a seeker, or simply curious—come join ...
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A raw and authentic podcast for those who work or volunteer in animal care, welfare, or activism, who are struggling with compassion fatigue, burnout, grief and loss, secondary traumatic stress, and other mental health concerns. Through both solo and guest episodes, I blend science, psychology, spirituality, and even a touch of "woo woo" to help you manage compassion fatigue, build resilience, and make your passion for helping animals sustainable. If you're involved in animal caregiving, res ...
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Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
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The Compassionate Capitalist™ Show is where visionary founders and smart investors learn how to build wealth with purpose. Hosted by Karen Rands; trusted advisor, finance consultant, author, investor, and digital educator. Episodes features guests: angel investors, VCs, crowdfund and industry pros; with expert insights to share. For nearly a decade, Karen has been providing rich content to her listeners to inspire them to create generation wealth by either being the founder that exits rich, ...
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Compassionate people are our kind of people and here at Animal Aid we want to empower everyone to make this world a kinder place for animals. So, each episode we invite you to join the Animal Aid team in delving into a thought provoking discussion with our guests – from celebrities, to scientists, to animal rescuers – on what living kindly means to them. We also discuss the latest positive news in the animal rights movement, answer your burning questions and have (maybe too many) conversatio ...
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Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota

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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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The Compassionate Newsroom

Dr. Kortni Alston Lemon

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Welcome to "The Compassionate Newsroom" podcast, hosted by Dr. Kortni Alston Lemon, a former news director and television reporter turned happiness scholar. She trains news leaders and journalists on workplace well-being fueled by positive psychology. This podcast provides essential insights for news leaders and journalists on fostering resilience and compassion within the media industry. Join Dr. Kortni as she explores effective strategies to manage stress, mindfulness, and foster a positiv ...
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The Plantly Compassion

Ronja & Lena

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- Dieser Podcast ist nicht mehr aktiv - Ihr hört uns dabei zu, wie wir über Themen sprechen, die uns selbst gerade so bewegen - ob gesellschaftskritischer Realtalk, vegane Inspiration oder lockerer Chitchat. Wir bringen auf undogmatische Art mehr Aufklärung, Eigenverantwortung & Leichtigkeit in die Welt. Schreibt uns: [email protected]
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Fierce Compassion

Roxy Manning and Sarah Peyton

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Join co-authors and friends Roxy Manning and Sarah Peyton in Fierce Compassion—an exploration of self-compassion, empathy, and activism for forging an antiracist Beloved Community.
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Humanism Now is the weekly podcast for everyone curious, interested or actively engaged in secular humanism. Each Sunday, host James Hodgson—founder of Humanise Live—welcomes scientists, philosophers, activists, authors, entrepreneurs and community leaders who are challenging the status quo and building a fairer, kinder world. Together we unpack today’s toughest ethical questions—using reason and compassion instead of dogma—and champion universal human rights and flourishing. Expect in-depth ...
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Welcome to the Compassionate + Beneficial Living™, where we discuss all things human and animal wellness and sustainable, high-quality lives for ourselves, animals, and the planet. Join Erin McCann, disability, neurodivergent, LGBTQIA+ advocate and podcast host for conversations on all things related to compassionate living.
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Effective Compassion

WORLD Radio

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Effective Compassion explores what’s really working in the fight against poverty and how thinking biblically aids in the restoration of human dignity. This seasonal program is made for people who want to elicit real change because they know true hope.
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Welcome to The Compassion Mind Research Group Podcast Series. This Podcast series is from the Compassionate Mind Research Group lab at the School of Psychology at the University of Queensland. The podcast series is aimed to share research news about compassion, as well as compassion imagery and meditation tracks of compassion, which we use in our research. You can check out our lab here: https://psychology.uq.edu.au/research/labs-groups/compassionate-mind
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Compassionate Revolution

Loose Tea Music Theatre

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Compassionate Revolution is a podcast about the future of opera. Hosted by Alaina Viau, founder of Loose Tea Music Theatre, we're pulling back the curtains and sparking public discussion all in the name of making space for change. Social justice is our compass and opera is the way forward. Will you join us on our mission to create a more compassionate and inclusive world through opera?
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ACOG Compassionate Conversations

ACOG Practice Management

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The companion podcast to ACOG's Compassionate Conversations series, this series is aimed at highlighting effective techniques and answering questions on having sensitive conversations around difficult topics for patients and obstetrician-gynecologists. Over the course of this series, we hope to empower patients and their health care professionals in having these difficult conversations and how to delivery care compassionately. To hear more about Compassionate Conversations, check out our web ...
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Let's be real, parenting is way harder and way less fun than any of us were expecting. Gentle parenting is a work in progress, a practice, similar to meditation, mindfulness, and self-compassion “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going t ...
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Hello. I’m Kathy Larson, SELF COMPASSION COACH for WORLD SHAKING, DREAM MAKING & RISK TAKING WOMEN. I work with courageous and creative women – helping them to align who they are with who they want to be by finding courage and self-compassion to live a joyful life. My goal here is to help each of us to live a life of belonging by sharing with you the stories that create a meaningful life.
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Bringing resources to caregivers dealing with Alzheimer's disease and dementia and welcoming all who are tasked with caring for loved ones with prolonged diseases. Susan A. Marshall is an author, speaker, and Founder of Backbone Institute, LLC, a private practice dedicated to improving competence, confidence and effective risk-taking. She has been assisting leaders in public and private sector industry, non-profit agencies, and public education for nearly 35 years. In recognition of her work ...
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Welcome to Compassionate and Passionate, the podcast that delves into the heart and hustle behind organizations making a real difference. Join us as we explore the journeys of both non-profits and for-profit companies driven by a desire to create positive change. We'll uncover their inspiring missions and then dive deep into the business of their growth – the strategies, challenges, and lessons learned in building a better world, one compassionate step at a time.
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A weekly podcast, hosted by Zoe Jacobin, concerning topics of career (e.g. work-life balance, inclusion and belonging, and boundaries with co-workers). Support this podcast: https://podcasters.spotify.com/pod/show/compassionatecareers/support
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The Compassionate Creative is the podcast that shares the stories of creative leaders who work to pave a path forward in their industries and do so with compassion, authenticity and integrity. I ask guests about their struggles and challenges, what tools and skills they use to enhance creativity, and how they stay inspired to continue to work from a place of compassion.
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The Compassionate Kind

Cherill R. Ashton, B.S., M.S.

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The Compassionate Kind - TCK for short! We're all about a compassionate lifestyle! We talk about some serious stuff sometimes ... But at any given moment, we're laughing, joking, falling out & rolling around on the floor! There's no topic off limits. We try to keep it clean & kosher but we fall off the wagon sometimes because our main goal is keeping it real. If that means getting raw and ragged to breakthrough to healing, well then so be it! Motto: Love God, Love Life, Love Love! Mission: E ...
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How to infuse more compassion into your business, whether it's having more compassion for you as the CEO or for the journey your intended customers are going through. For owners of (very) small businesses who are struggling with the online marketing and back end processes of building a brand that supports the communities you care about. Formerly "The Self-Employed Nerd."
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The Compassion Parenting Podcast is for dedicated, deep-thinking moms who want to raise kind, emotionally healthy kids. Every other week, join Dr. Mary Wilde (pediatrician and mom of 8) to discuss ways to build a happier, more resilient family.
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Conscious Compassion

Charles Gray & Porscha Flores

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Welcome to Conscious Compassion co-hosted by Charles Gray & Porscha Flores. This podcast will share stories of the different ways that people deal with low moments in their lives. How they manifest the drive to overcome obstacles and keep pushing forward. A fluid space with media; poetry, music, literary readings or just plain story telling. Coupled with in-depth interviews of the storytellers so that listeners can learn, relate and be inspired. Spend a few moments with us as we explore crea ...
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Feeling like you’re juggling a million things—and dropping yourself in the process? In this episode of SelfKind (with me, your host, Erica Webb), I share my favourite “glass vs. rubber balls” analogy to help Highly Sensitive People (HSPs) sort priorities, protect what’s vital (spoiler alert: your wellbeing!), and let the rest roll away without guil…
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Hey Pickles! We hope you're well. Here’s what’s coming up in today’s show! This week’s Y Files explains how a particularly wily campsite visitor has been stealing unusual belongings from campers! In our Noteworthy segment, we’ll tell you how 20 vegan products rank at Trader Joes! Here's the list from VegOut: https://vegoutmag.com/food-and-drink/s-t…
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In this conversation with Kathy Couch and Tamera Brown, we explore what it really means to move from competition to collaboration in the healing professions. Too often, therapists feel pressured to compare themselves to others, and start feeling better than, less than, not enough... As Tamera beautifully describes, healing is a tapestry: and all of…
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JONATHAN KEMP is a mental health advocate, entrepreneur, and creator of SmartWisdom, a scientifically validated note-taking technique. Born into privilege as the future 3rd Viscount Rochdale, he built careers in law enforcement and entrepreneurship and undertook postgraduate study, unaware that bipolar disorder, depression, and dyslexia were shapin…
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Are you struggling at work? Do you wish that workplaces could be more forgiving or more humanizing? Listen to this powerful and moving chat with Dr. Jenn Griggs about ensuring people's dignity, the importance of authenticity, and the power of forgiveness at work.על ידי Gissele Taraba
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In this solo episode, we’re diving deep into a topic that touches nearly everyone working or volunteering in animal care, welfare, and activism: trauma. More specifically, we explore the difference between Big T trauma (major, acute, often life-threatening events) and little t trauma (chronic, cumulative stressors that wear you down over time)—and …
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Today's teens face unprecedented pressure to excel academically, socially, and in extracurricular activities, contributing to rising rates of stress and mental health challenges among young people. This pressure stems from competitive college admissions, social media comparison culture, peers and unrealistic expectations to name a few. While health…
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Join us where we talk to Norb, an animal rights activist who is on a mission to end greyhound racing. Norb exposes the cruelty behind greyhound racing and the ways you can help end it. LINKS Please sign our petition to end greyhound racing More about our campaign Norb's FaceBook Norbs's Instagram Please support Animal Aid…
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“Inclusion is the behaviors that result in others feeling valued, respected, seen and heard.” Dr. Victoria Mattingly (Dr. V)—industrial-organizational psychologist, CEO & founder of Mattingly Solutions, and co-author of Inclusalytics—joins us to show how rigorous data and deeply human connection can coexist. We unpack practical, measurable ways to …
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Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. * Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to …
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Raising capital is one of the biggest hurdles for entrepreneurs. Many capital raising campaigns fail because founders fall into common traps. In this episode of the Compassionate Capitalist™ show, I talk with Karl Dakin, Founder of Dakin Capital, about what it really takes to succeed. We clear up the myths around crowdfunding and share practical st…
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Send us a text Are you having a hard time navigating your social life as a young adult? Then you might be an introvert &/or a Highly Sensitive Person (HSP). Whether you feel drained after parties, crave deep conversations over small talk, or struggle with overstimulation in social settings, this video is for you. Esther Kane, MSW shares her best HS…
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Codependency is a word many of us have heard – but do you really understand what it means? In this episode, Molly dives into the origins of the word codependency and explores why it so often traps compassionate people in painful relationship patterns. You’ll learn where the term came from, how it evolved, and why it still matters today – plus why b…
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In this episode of the Compassionate Leaders Circle Podcast, we continue our annual tradition of partnering with Dr. David Corsun, Director of the Fritz Knoebel School of Hospitality Management at the University of Denver, and his students Arianna Rojas-Ortega, Copey Fuller, Maite Montes Gonzalez, and Stephanie Vancleve. Together, they share how Fr…
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Hey Pickles! We hope this finds you well. Here's what's happening in today's show. This week’s Y Files looks into why folks on Martha’s Vineyard can no longer eat meat & dairy. Here's the article: https://www.thetimes.com/us/news-today/article/marthas-vineyard-ticks-alpha-gal-syndrome-lyme-90wvpt35b In our Noteworthy segment, we’ll tell you how lai…
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“If humanism is anything, it’s self-education. It’s progressing, becoming more educated, more enlightened.” - Dr Bill Angus Dr Bill Angus takes us on a provocative journey through his transition from devout evangelical Christian to secular humanist in this candid, thought-provoking conversation. After 30 years of committed faith, Angus found himsel…
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In this episode, I sit down with Stacy Ruse, LPC, a visionary therapist and consultant who beautifully integrates EMDR with Internal Family Systems (IFS), weaving in somatic and spiritual practices. Stacy describes how the structured brilliance of EMDR provides a foundation for trauma healing, while the soulful depth of IFS brings creativity, compa…
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In this episode, we’re joined by Hermence Matsotsa, the Founder of uBuntuSpeaks®, a global leadership coach, Positive Intelligence expert, and speaker who helps us understand the importance of psychological safety—what it really means, why it matters, and how it can transform workplaces that are emotionally intense and trauma-exposed. Whether you w…
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Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. * Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to …
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What do you do when life knocks you flat – and you still have a deadline, a dream, or a calling to fulfill? In this episode, Molly shares the story of losing hours of hand-drawn illustrations for her upcoming book just days before the submission deadline. The shock. The despair. The “I can’t even look at it right now” moments. And then… how she mov…
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In this powerful episode, I sit down with author Vivien Kalvaria to discuss her moving memoir, My Nameis Not Rifka focusing on a remarkable journey of family, trauma, reconciliation and forgiveness. In this episode we discuss the holocaust, the banality of evil, and the long road to forgiving those who are estranged.…
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Hey Pickles! Welcome to Covid Cast. Christine has Covid so we tried to keep this week's episode a little on the short side. But, we have a lot to tell you! In this installment of The Y Files, we tell you about a strange tradition involving wild ponies in Virginia. Here's the article we reference: https://apnews.com/article/chincoteague-wild-ponies-…
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Send us a text Support the show Support Humanism Now & Join Our Community! Advertising Opportunities Follow Humanism Now @HumanismNowPod YouTube Instagram TikTok X BlueSky Threads This Podcast is produced by Humanise Live. Humanise Live makes podcasting easy for charities and social causes. Contact us to get starting in podcasting today at www.huma…
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Are you feeling overwhelmed, stuck, or unsure where to turn for support? You’re not alone—and today’s episode is here to help. In this episode of Beyond Compassion Fatigue, I break down one of the most common questions I'm asked: What’s the difference between therapy and coaching—and which one is right for me? Whether you’ve tried therapy and still…
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If you’ve ever wondered how angel investing works, this episode is for you. On this episode of the Compassionate Capitalist™ show, I’m joined by my cohost Erik Nelson for a conversation with Sig Mosley, the “Godfather of Angel Investing” in Atlanta. From his early days at MSA to completing over 200 angel investments, Sig has built a legacy as an in…
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Chelene Knight is the author of five books including Safekeeping: A Writer's Guided Journal For Launching a Book With Love (Anansi 2025), and Let It Go: Free Yourself From Old Beliefs and Find a New Path To Joy (HarperCollins Canada 2024). She is founder of her own holistic creative studio, Breathing Space Creative through which she's launched the …
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In this episode of Compassionate Serenity, we dive deep into the complex and often hidden world of shame, where it comes from, why it takes hold, and how it impacts our sense of self. Together, we unpack the roots of shame, explore how it can trap us in a destructive spiral, and share compassionate, practical strategies to reframe it into an opport…
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Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. * Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to …
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Feeling misaligned as a highly sensitive person? Maybe you’re following the rules but something still feels off. In this episode of SelfKind, I'm exploring how knowing your values can not only shine a light on why you feel misaligned in certain places and spaces, but also transform decision-making, reduce overwhelm, and help you show up in ways tha…
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This 23-minute guided meditation is designed specifically for compassionate people! If you're ready to embrace your role in a changing world, Molly offers this episode to help you step into your power and stay there, grounded in love rather than fear. Whether it's part of your daily routine for maintaining a healthy nervous system or a tool you use…
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Send us a text Do you find it challenging to live in this world as a highly sensitive man (HSM)? Do you want to learn how to connect with other HSMs, accept who you exactly as you are & learn how to thrive? Then you need to listen to this episode! Esther Kane interviews William Allen who hosts the podcast for highly sensitive men and runs online gr…
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Pull up a chair to hear from Ellis Paul, a guitar-carrying reporter who covers the human condition and details the hopes, loves, and losses of those he observes, turning their stories into luminous pieces of music that get under your skin and into your bloodstream. He is the founder and co-host of the New England Songwriter’s Retreat which supports…
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Hey Pickles, We hope you're well. This week, we wanted to do an episode on the lighter side. We think we all could use a break from the avalanche of bad news that is the world we're living in right now. We have a very special guest on the show this week, and in our Main Topic, we play a fun summertime themed game of Would You Rather. In this week's…
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“I believe in autonomy, I believe in choice, I believe in human freedom, and I believe in having less suffering… all of which are fundamentally humanist values.” – Lizzi Collinge MP Lizzi Collinge—Labour MP for Morecambe & Lunesdale and Chair of the All-Party Parliamentary Humanist Group—shares how openly declaring “I am a humanist” now shapes her …
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Happy National Boundaries Awareness Day! On today's episode, we'll explore: What are boundaries and why they're important in animal care, welfare, and activism Soft, rigid, and healthy boundaries How boundaries can impact your personal and professional lives How different boundaries might show up in your work with animals Time, emotional, mental, c…
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Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. * Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to …
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Tired of forgetting the self-care things that actually keep you thriving? In this episode of SelfKind - a podcast for Highly Sensitive People - I'm sharing the ultra-simple habit stack that finally got me taking my vitamins every single day—no guilt, no mental drama. If you’re a Highly Sensitive Person (HSP) or neurodivergent soul who tends to over…
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Pull up a chair to learn JUST what it takes to host a highly successful music festival! Kim Ansin (President) and Tom Donaruma (Vice President) of RallySound are here to discuss The Ramble in Ashburnham, MA and their amazing community of volunteers. We get to hear how music fans are working together to literally change the world during this day of …
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What if standing up against injustice can be done from love, truth, and empowered compassion? Therapist and author Molly Davis Moon explores the powerful concept of non‑violence as a boundary that can create exponential change. This isn’t about being passive or letting harmful behavior slide. It’s about choosing and practicing a way of life that st…
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Tired of red vs. blue? Meet Scott Grace, the Spiritual Dr. Seuss, as we explore how to heal division with humor, heart, and his new book Beyond Red and Blue. Politics, peace, and poetry, this episode has it all, one rhyme at a time!על ידי Gissele Taraba
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In this episode of The Compassionate Capitalist™ Show, I’m joined by Dominick Wallace, a business lending expert, to answer key questions many entrepreneurs face: Should you borrow? What kind of funding? When’s the right time? We cover the three types of money businesses use to grow: investor capital, revenue, and debt. While investor funding often…
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Hey Pickles! We're releasing a replay of EP 153 this week because....life. Here's what's in the episode: We have a Listener Recipe! It's Crystal's Delicious Vegan Egg Rolls! Here's her recipe so you can make them at home! Ingredients: A whole Napa cabbage chopped, a brick of firm tofu ground, shredded carrots, chopped green onions, minced garlic, a…
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"Compassion has no borders" - Katherine Lacefield Katherine Lacefield—founder of Just Be Cause Consulting—shares why swapping confrontational animal-rights tactics for compassion-first community building creates deeper, lasting change for animals, people and the planet. Connect with Katherine Website – justbecause.consulting Facebook – @JustBeCause…
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In this heartful and energizing conversation, we sit down with the incredible Natalie Deering—therapist, podcast host, IFS practitioner, and authenticity advocate—to explore the beautiful intersections between healing, creativity, and connection. Natalie shares the story of how she first discovered Internal Family Systems (IFS) therapy and how it’s…
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In today's episode, we explore the different types of trauma that can be common in animal care, welfare, and activism. We'll learn about: What is trauma? Why trauma is actually subjective Primary and secondary trauma Secondary traumatic stress Symptoms of trauma How trauma contributes to compassion fatigue Collective trauma Perpetration Induced Tra…
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Dr. Ashley Potvin was drawn to the Crown Institute by the mission, approach to research, and the dedicated and amazing faculty and staff. She was eager to work in a community that strives to live out its commitments to collaboration, inclusiveness, and equity. She was also excited to collaborate with educators to think deeply about compassion and w…
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Join me each week for a tail from the trenches of parenting burnout and how I (and you) can use mindfulness, mediation and self-compassion to find your inner calm and a little more sanity in your parenting. You’ll get a story from my heart and a quick win you can use the same day. A free gift for you: the Guided Pause & Regroup a.k.a. RAGE Break, a…
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What happens when some of the very systems you were taught to trust – from religious institutions to political parties to family structures – are unable to withstand scrutiny or truth? And why are so many good people are walking away – in the name of love and justice – from structures that suppress both? In this episode, therapist and author Molly …
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Send us a text If you're a deeply feeling, intuitive, and empathetic person who often puts others first, this episode is for you. Esther Kane, MSW explores the real reasons why HSPs are more prone to self-abandoning behaviours—like people-pleasing, over-apologizing, or saying “yes” when you want to say “no.” This isn’t about weakness—it’s about you…
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Join Dr. Kortni Alston Lemon as she explores the intersection of positive psychology and journalism. Discover how positivity isn't about ignoring challenges but building resilience through frameworks like PERMA. Dr. Kortni shares personal stories and insights on how journalists can thrive amidst the emotional weight of their work. Key Points: Under…
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