הפודקאסטים הטובים ביותר ב-Confidence Building (2023)

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Building Confidence

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What Did Two Toxic Relationships Teach Me About Myself? - With Aki Shigihara 38:28

3d ago38:28

38:28

This amazing lady, Aki Shigihara, moved to Australia on her own aged 20 knowing very little english. Aki was born and raised in Japan. After moving to Australia, she took a nursing degree, which of course was in a foreign language to her. Not letting anything hold her back, Aki became a nurse in charge of one of the biggest hospitals in Melbourne. …

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Building Confidence

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Awaken and Empower Your Inner Warrior with Annette Spychalla 34:37

10d ago34:37

34:37

Although always an intuitive, spiritual seeker and guide for others, Annette Spychalla lost her connection to her inner self during a toxic marriage. Annette realised she needed to tap into the warrior inside and from there, Valkyrie Intuitive was birthed. Annette used the visualisation of a truly badass courageous woman warrior to heal herself and…

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Building Confidence

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I Changed My Purpose and Released My Money Blocks - With Aishwarya Panchal 29:31

17d ago29:31

29:31

33 year old Aishwarya Panchal, moves through her life journey removing limiting beliefs and blocks, as she goes. Aishwarya does not let anything hold her back. She moved from India to the US in 2007 and when her parents decided to move back to India, Aishwarya stayed, alone aged just 19 years old. She became an analyst working in New York. Despite …

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Building Confidence

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When You Feel Good Your Self-Confidence Is Boosted - With Neidi de Carvalho 32:14

24d ago32:14

32:14

Neidi de Carvalho has been physically active since her father persuaded her to be his running partner as a child. A marathon runner and karate black belt, life coach and psychologist, Neidi sees how an active lifestyle can help you better manage stress, as well as help you to relax better at the end of the day. We talk about how to start a new habi…

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Building Confidence

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Finding Myself, Healing Myself, One Day at a Time with Lorcan Moley 27:52

1M ago27:52

27:52

## Apologies for some issues with the audio. Lorcan's story is still a great one despite the slight background noise issue. My guest this week, Lorcan Moley, has battled mental health challenges for most of his life. Although Lorcan gained a degree in finance at University, he never embraced University life like other students. Falling off a roof d…

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Building Confidence

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A Sweet Path to Healing: Seamus Black's Fusion of Plant Medicine and Gourmet Chocolate 50:27

1M ago50:27

50:27

Imagine a world where gourmet chocolate and sacred plant medicine fuse to ignite a journey of profound healing and wisdom. Can you see it? This weeks guest, Seamus Black, a retired chef and chocolatier, has not only envisioned this, but he's brought it to life. Seamus intertwines insights from his experiences living within the Native American commu…

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Building Confidence

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From Waitress to Global Training Manager and Coach with Natasha Abou Moghli 29:00

1M ago29:00

29:00

Do you ever look in the mirror and question your confidence? This weeks guest, Natasha Abou Moghli, defines confidence in her own unique way and believes it's something you can witness when you look at your reflection. A life coach with deep roots in the hospitality industry, from waiting tables to global training manager, Natasha's journey is a te…

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Building Confidence

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Surviving Trauma Part 2: Courage and Determination with Pauline Grouette 52:06

2M ago52:06

52:06

# TRIGGER WARNING# This episode contains details of domestic and sexual abuse which may be distressing for some. Have you ever felt trapped in a toxic relationship? It's an arduous journey that international awareness coach Pauline Grouette knows all too well. Pauline returns to share more of her inspiring story. In this episode, she talks about ho…

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Building Confidence

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From Basketball to CEO: The Importance of Working On Your Game with Dre Baldwin 31:14

2M ago31:14

31:14

Professional basketball star turned CEO, four TEDx talks, 33 books, and over a hundred million views on his content. Sounds incredible, right? That's exactly who our guest today is - Dre Baldwin, the man behind 'Work On Your Game. ' Dre's journey from the basketball court to the boardroom is nothing short of inspirational. Not only did he make a su…

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Building Confidence

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From Mother Hunger to Self Love: A Transformational Talk with Shruti Goel 30:04

2M ago30:04

30:04

Did you ever stop to consider the lasting impact of your childhood relationship with your mother and how it might be influencing your adult relationships and self-perception today? Intriguing isn't it? My guest, the insightful Shruti Goel, a Jay Shetty certified life and success coach, joins me as we explore the profound concept of mother hunger - …

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Building Confidence

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Finding Inner Strength and Self-Confidence As a Parent - With Steffen Eidem 31:15

2M ago31:15

31:15

Ever wished you had the secret sauce to balance work, parenthood and still keep your sanity intact? Steffen Eidem is a Jay Shetty Certified Life Coach, and single dad who has turned his personal journey of parenting into a passion for helping millennial parents navigate parenthood with confidence. After moving to England from Norway for love, havin…

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Building Confidence

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Healing and Growth: Exploring Therapy - With Lorraine Brown 36:51

3M ago36:51

36:51

This week we explore the fascinating world of confidence-building through therapy. I am pleased to introduce my very clever sister Lorraine Brown, a seasoned integrative counsellor, cognitive behavioural therapist, and mindfulness teacher. We journey through Lorraine's personal battle with low self-esteem and depression, shedding light on her road …

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Building Confidence

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The Strength of a Mother - With Allan Howard II 40:07

3M ago40:07

40:07

Allan's father walked out when Allan was just three years old, leaving him and his mother, Catherine. Catherine was one of nine siblings, brought up in the Southern States in the 1950's. She was the only one of the children who finished high school. Allan and Catherine lived in Chicago where drugs and gangs were the norm. Working a number of jobs o…

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Building Confidence

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Talking Values and Boundaries - With Dr Victor Mosconi 34:02

3M ago34:02

34:02

This week I welcome back Dr. Victor Mosconi, who was my first podcast guest back in October 2022, when we talked about Imposter Syndrome. Victor holds a PhD in Psychology, with a Master’s in Psychology of Leadership Development and Coaching, and is the founder of Imposter Solution Coach. Through his life-long experience with imposter syndrome, his …

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Building Confidence

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Daring to Fail - With Hollywood Actress Laura Cayouette 42:40

3M ago42:40

42:40

Lights, Camera, Action! Working in Hollywood must be so glamorous right? Hell no, says my guest this week! Laura Cayouette is best known for playing the role of Lara Lee, Leonardo DiCaprio's sister in the movie, 'Django Unchained'. She has also acted in over 60 movies and TV shows including 'Kill Bill', 'Now You See Me', 'True Detective' and 'Frien…

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Building Confidence

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My Journey Continued - With Desiree Casimir 24:24

4M ago24:24

24:24

What if you achieved everything you thought you wanted in life and then realised this is not what you want at all? This week, I am catching up with Desiree Casimir, my guest in November 2022. In the episode, 'Emerging From A Traumatic Life You Don't Belong In', we talked about being diagnosed with a terminal illness, racism, losing a child, going t…

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Building Confidence

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Good Leadership and Making a Difference - With Adrian Ball 31:45

4M ago31:45

31:45

What makes a good leader? How important is confidence in leadership? Can you be caring and vulnerable at the same time as being a strong leader? This week I am discussing these questions with someone who I have worked with and regard as a great leader. Why? Because he has your back, he cares about your life and he wants you to succeed. We also talk…

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Building Confidence

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Lessons Learned From My Loneliness and Pain - With Sebastian Bohorquez 27:37

4M ago27:37

27:37

Loneliness is a state of mind that craves human contact but feels alone. This is how Sebastian Bohorquez felt after leaving Colombia to start a new life in the United Kingdom. He was only 19 years old, beaten as a child by his mother, and now miles from home trying to find someone to give him the love he needed. But this only led to more hurt when …

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Building Confidence

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The Messy Middle - With J.Lynn Earle 34:08

4M ago34:08

34:08

J. Lynn was an average working mom when a series of life-altering events inspired a sudden shift in her world. Over a nine-month period from June, 2019 until March, 2020, J. Lynn experienced a breakdown in her marriage, ongoing postpartum complications, Aa medical diagnosis for her baby, and an autism diagnosis for her toddler. She then was in a ma…

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Building Confidence

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Reiki, Astrology and Growing Up in the American South - with Megan Glorioso 32:21

5M ago32:21

32:21

Megan Glorioso is a physical therapist of 10 years. She's also a reiki practitioner and a self-confessed astrology nerd. Megan grew up in Mississippi in the Southern United States. In this week's conversation, we talk about the expectations around fitting into the 'southern' way of living. We also talk about Megan's work with reiki and astrology an…

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Building Confidence

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Living Life Outside Your Comfort Zone - with Patricia Redulla 28:37

5M ago28:37

28:37

Patricia Redulla is one of life's adventurers. She's lived in 10 different cities. She's taken a leap of faith by skydiving from 15,000 feet and authored a children's book, so she is always eager to take on new challenges. Recently she graduated from Purdue University and now works as a communications professional. When she is not working she lifts…

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Building Confidence

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When You Hit Burnout - With Poliana Ribeiro 42:10

5M ago42:10

42:10

Two successful businesses and a relationship that looks perfect. You should be happy right? My guest today, Poliana Ribeiro, seemed to have a perfect life; indeed, no one ever heard her complain. Until one day she phoned her sister in tears, saying she couldn't carry on like this anymore. It was time for a drastic change. Be prepared, Poliana's new…

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Building Confidence

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Trust Yourself and Take the Leap - with Saskia Greiner 22:18

5M ago22:18

22:18

Until the beginning of 2023, Saskia Greiner was employed as a Sales Manager in the IT industry with 13 years of experience. After gaining a leadership position at the end of 2022, Saskia thought she had landed a dream role. She was wrong. Although she loved the leadership role, the environment she found herself in did not feel right at all. She was…

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Building Confidence

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Confidence Building the Scary Way - with Clara Walton 38:24

5M ago38:24

38:24

Clara Walton is a London-based graphic design student with a passion for traveling and helping others develop their business through design. Clara set up her freelancing role at the end of 2022, called 'Clara Does Design' where she provides dedicated and personalized design work for small businesses. Alongside her freelance work, Clara has a passio…

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Building Confidence

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Two Weeks That Changed My Life with Hassan M. Al-Shohaty 40:15

6M ago40:15

40:15

Hassan Al -Shohaty is a successful investment advisor with over 15 years of experience in his field. But despite his professional accomplishments, he struggled with mental health challenges, which he feels stemmed from society's expectations of masculinity. In March 2022, Hassan had to self-isolate for 2 weeks when he contracted Covid. Already suff…

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Building Confidence

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I Ran Away From The Life I Refused To Live - Kuljeet Jagdev 46:52

6M ago46:52

46:52

Kuljeet Jagdev has worked in the food safety field for 32 years and is a scientist by profession. She loves getting to know people and where her role as a food auditor can often appear scary to those being audited, Kuljeet has found her own way of building rapport. As a child though, Kuljeet was so shy she was afraid to speak to anyone. Even, one d…

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Building Confidence

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Building My Confidence - Ryan, Raw and Real 26:32

6M ago26:32

26:32

My guest today is on his own self-confidence journey. Ryan Hughes is a self-development enthusiast and aspiring writer, aiming to be the best he can be in mind, body, and spirit. Ryan talks honestly about his battles with self-confidence and how he is taking a step by step approach to reach his personal goals. Ryan can be contacted via Instagram - …

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Building Confidence

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Finding My Purpose and Next Steps - with Claudia Conti 27:08

6M ago27:08

27:08

Claudia Conti was born in Uruguay and now lives in Austin, Texas. Claudia is an enthusiast for self-development and motivational speaking. She is an experienced marketing professional, but currently studying to be a Jay Shetty Certified Life and Success Coach, and also a public speaker. She is the mother of two beautiful souls. Claudia has had many…

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Building Confidence

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No One Can Love You Like You - With Ishita Roy Chowdhury 33:58

7M ago33:58

33:58

Ishita Roy Chowdhury is a motivational speaker who focuses on every facet of self-love, self-awareness, self-acceptance, confidence, and gratitude. Ishita hosts numerous workshops in these areas, and she even shares her wisdom on Instagram to selflessly serve everyone she can. Like many of the guests we have had on the show, Ishita has had to build…

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Building Confidence

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Facing Our Fears with Hema Patel 36:54

7M ago36:54

36:54

##Trigger Warning - talk of suicide in this episode Hema Patel is a rapid transformational therapy hypnotherapist and coach, guiding people who self-sabotage to make friends with their inner saboteur. Hema believes that we can face our fears rather than try to push them away. Previously a successful career coach, Hema gave up her job after the trag…

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Building Confidence

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What you eat matters because you matter - with Katarina Banovic 31:39

7M ago31:39

31:39

Katarina Banovic is a Jay Shetty Certified Life Coach, a Certified Holistic Nutritional Consultant, and the author of the plant-based recipe book, 'Original Food'. Katarina is also a Soul Coach and a Creative Brand Strategist. Katarina believes that everything is super important until the time you are sick. Katarina also says, 'What you eat matters…

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Building Confidence

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Connecting to our inner light - with Rose Le Doux 32:21

7M ago32:21

32:21

Rose Le Doux is an empowerment coach, born and raised in the beautiful southwestern part of the United States. Rose says in that part of the United States, they are fortunate and rich in beautifully diverse cultures and come from a place of unconditional acceptance, receiving visitors from around the world all year. Rose's education includes an ass…

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Building Confidence

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Having the confidence to stand up for what you believe in - with Matt Baird. 39:29

8M ago39:29

39:29

Matt Baird has worked in the recruitment industry for many years, recruiting for the social housing industry. In 2021, Matt made the decision to set up on his own as a sole recruiter. Matt believed that working in a sector where you are dealing with people's homes and living standards has to be more than just looking for large profits. He is now th…

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Building Confidence

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Never give up - Let's start talking more about suicide. A conversation with Beano. 35:13

8M ago35:13

35:13

This episode is in support of the mental health charity, RT Projects. RT Projects uses art to save lives by working with people (who they call their 'pals') who live with depression, anxiety, and suicidal thoughts. I talk to the co-founder, Beano about RT Projects, his own troubles, and the importance of conversations like these. If you feel the ne…

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Building Confidence

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I am proud of having a young family and a full time career. So why do I feel guilty? - in conversation with Aimie Geraghty. 30:27

8M ago30:27

30:27

Are women who decide to have children and continue working in a full time career judged for that decision by society? Aimie Geraghty is a full-time teacher and mother of 2 young children from Leicester in the UK. Amie tells me that her passion is the right education for our future generations and ensuring all students are able to learn inclusively.…

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Building Confidence

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Tackling fear of change and creating joy in your work - with Lisa Hutton. 41:59

8M ago41:59

41:59

Lisa Hutton has spent years changing careers and countries several times so that she can build up a wealth of experience and knowledge in various industries. Lisa's story is amazing. She's got bucketloads of courage and next-level leadership skills. She's gone from being a farm girl to a career in stockbroking and then turning her hand to construct…

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Building Confidence

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Developing a system for personal growth with Timothy Bei 31:54

8M ago31:54

31:54

Timothy Bei (pronounced Bay) has spent the last 12 years building his own system for his personal growth. During his 12-year personal growth journey, Timothy has transformed from a very shy guy to gaining brilliant academic achievements with a degree in communication studies, and a Master's in social science research. Recently he had his work prese…

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Building Confidence

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An alternative perspective of depression with Wael Saeed 39:26

9M ago39:26

39:26

Wael Saeed is a Jay Shetty Certified Mental and Emotional Health Coach. Egyptian-born and now living and working in the United Arab Emirates, Wael is on a mission to guide people to change their mindset around their depression, so that they are able to see the brighter side of their darkness. Wael wants to see a world where people are able to find…

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Building Confidence

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Why applying imperfect action is important for achieving goals with Aaron Trahan 27:20

9M ago27:20

27:20

Aaron Trahan recently left his 15-plus year career as a senior-level executive leader in the corporate world to start a new business as a growth mindset leader. As the founder of Performance Mindset Coaching, Aaron firmly believes that everyone has at least one area of their life where they aspire to see better results and performance. Aaron brings…

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Building Confidence

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Love and Magic with Laura Victore 28:31

9M ago28:31

28:31

Laura Victore (pronounced Victory) is the founder of Love and Magic, a company devoted to empowering women to embody their soul's highest expression so that they can light up the world. A certified VITA Love, Sex, and Relationship coach and S Factor instructor, Laura has helped hundreds of women thrive in their power with her transformational coach…

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Building Confidence

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Sexual confidence and care of our reproductive health with Windy Ezzell 25:51

9M ago25:51

25:51

Windy Ezzell is a licensed clinical mental health counselor with over 23 years of experience working with children, adults, couples, and families. Windy is so widely qualified, dealing with so many aspects of living a healthy life, that we could do a whole range of episodes. Today, our conversation seemed to take a natural turn into the subject of …

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Building Confidence

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A dive into the world of Omar Prieto 47:31

10M ago47:31

47:31

Omar Prieto takes following your thought leaders to a whole new level, almost obsessively following everything they write, say, and do. He has taken the leadership of Simon Sinek, the spirituality of Jay Shetty, and the discipline of the late Kobe Bryant and combined their ethics into his own way of life. From his humble beginnings in poverty, bein…

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Building Confidence

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What is predictable versus what is possible. 33:11

10M ago33:11

33:11

Shirlee Williams is a spiritual empowerment coach who coaches women on stepping into their most extraordinary life. After teaching yoga, breathwork, and meditation for over two decades, Shirlee now combines her practice with life coaching as well, providing a combination of practices for mind, body, and spirit. This week we talk about ensuring we g…

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Building Confidence

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Finding your confidence after bullying in the workplace. 33:26

10M ago33:26

33:26

Despite several successful job roles, Sally never felt quite 'good enough'. This feeling of low self-worth culminated in a breakdown after an episode of workplace bullying and her husband asking for a divorce. Like many of us, after hitting rock bottom, Sally decided to pick her life back up. She now feels reborn as a confident, empowered new woman…

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Building Confidence

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Emerging from a traumatic life you don't belong in. 45:02

10M ago45:02

45:02

Born and raised in London, Desiree Casimir started her career in the early 80’s in international Hotel Management, specialising in soft and grand openings of luxury properties both on the East and West coast of Australia and has since witnessed the evolution of her industry. After over 2 decades in predominantly Rooms Division, Guest Relations,Sale…

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Building Confidence

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Giving ourselves permission to be who we want to be. In conversation with Dr Cielle Amundson 43:54

11M ago43:54

43:54

This week's guest is bubbly, lively, and laughs a lot. She has managed to build her self-confidence up to a level where she trusts herself to make the right choice for her at that time and to change when it no longer feels right. Dr. Cielle Amundson is a lifelong educator, well-being advocate, and an enthusiastic change agent. After spending spent …

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Building Confidence

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Why do we feel that we are not good enough? In conversation with Pritti Rana, Life Coach 31:49

11M ago31:49

31:49

Working with young professionals, Pritti Rana finds that the biggest challenges her clients have to deal with are related to the feeling of not being good enough. This leads to feelings of low self-confidence, high self-doubt, and not being sure where they're going in life. This week we discuss where those feelings come from and how we can start to…

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Building Confidence

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Thriving Though Life Transitions with Liz Flynn 29:23

11M ago29:23

29:23

A lifetime of professional roles has helped Liz Flynn understand what is important to people. Her own personal journey itself has illuminated things that she never knew were possible. These new insights inspired Liz to obtain her life coaching certification and start her coaching business, ' My Discerning Life'. Through her coaching practice, Liz p…

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Building Confidence

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Having a vibration of compassion and acceptance with Isaiaha Sousa 51:23

11M ago51:23

51:23

Sometimes in life you meet people who have a shine about them. They light up their space and their spirituality just shines out. Isaiaha Sousa is one of those people. A spiritual life coach and energetic communicator specializing in the quantum states of being. A spiritual creator and monk at heart, she's had the rare privilege of living in energet…

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Building Confidence

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Dealing with Trauma, Becoming Whole with Pauline Grouette 40:09

12M ago40:09

40:09

Pauline Grouette is a Trauma Awareness Coach from Manitoba, Canada. She believes that healing surface-level issues are important to keep moving forward. Getting to the root of the problem, although difficult, is the way to truly become whole again and reconnect with our true selves. Pauline Grouette can be contacted via pauline.grouette@guidedjourn…

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