הפודקאסטים הטובים ביותר ב-Consistency (2024)

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65 | Struggling with Multitasking and Half-Completed Tasks? Try This! 16:07

2d ago16:07

16:07

How do you feel about mult-tasking? Are you trying to do ALL the things only to end up feeling fatigued with half-finished tasks at the end of the day? I want to share one way I have made shifts in my own life, so that you too can have more focus, be more productive and not feel as drained at the end of the day. Let's talk about it! Renae . . . NEX…

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on Balancing Principles & Personalization: A Nuanced Approach to Dietary Guidance (Medicine Redefined Replay) 1:04:27

3d ago1:04:27

1:04:27

We're diving into the complex and nuanced world of nutrition with the hosts of the Medicine Redefined podcast. Get ready for a thought-provoking discussion that challenges conventional wisdom and explores the interplay between diet, lifestyle, and overall well-being. Expect to Learn: ✦ Why EC's principles-driven approach to nutrition remains steadf…

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067 | Ask Michele: What exactly is a content system, and why does it matter? 10:34

3d ago10:34

10:34

Unpacking Content Systems for Business Growth In this episode of the Content Systems for Growth podcast, host Michele answers a question What is exactly is a content system and why does it matter. She gets into her view of a content systems, explaining its importance and components for business growth. She elaborates on the various elements that co…

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17 - Promoting Your Lead Magnet 20:45

12d ago20:45

20:45

This month we are focusing on promoting your lead magnet! What’s that? You still haven’t created one? Welp, this is the month you are going to do that! Annemie created a bonus training for you a few months back that is incredible and walks you through every single step of coming up with an idea, creating the actual document, making your sign-up for…

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Startup Wisdom: Navigating Challenges & Finding Success with Tash Jefferies 29:07

2d ago29:07

29:07

In this insightful episode, Tash Jefferies, a 3-time startup founder, international speaker, best-selling author, digital strategist, and mentor to hundreds of startup founders, shares pearls of wisdom gathered from her entrepreneurial journey. Tune in as Tash unveils the secrets to startup success, emphasizing the importance of solving real proble…

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Guardians of Humanity: Navigating the Ethical Landscape of AI with Christopher Wright 28:27

2d ago28:27

28:27

Join us as Christopher Wright, CEO and Founder of the Artificial Intelligence Trust Council (AITC) and AI Ethics Advocate, sheds light on the dual nature of AI and the imperative for ethical governance. In this thought-provoking episode, Christopher explores the potential risks posed by AI, including autonomous killing with drones and the concentra…

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64 | 4 Tips for Raising Kids from a Mother of 11 Children 30:13

5d ago30:13

30:13

Today is a special episode! I asked my mom (a mother of eleven children) to come on the podcast and share some insight on raising kids. We talked about routines she created when my siblings and I were growing up, things she wished she could go back and change, and even some encouragement for all mothers out there. If you are in the thick of motherh…

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Franchise Success: Building Scalable Enterprises with Lance Graulich 32:57

9d ago32:57

32:57

Join us as Lance Graulich, Founder and CEO of the Eye On Franchising, unveils the secrets to franchise success in this enlightening episode. Delve into Lance's journey in the franchise world and gain valuable insights into the franchise business model. Discover why franchises offer more than just a job and learn how to build a scalable enterprise t…

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The Journey of Coaching Quarterbacks with Coach Fish 33:44

9d ago33:44

33:44

In this conversation, Coach Fish discusses his background and journey in coaching quarterbacks. He talks about the initial challenges he faced when starting his business and how he pivoted during the COVID-19 pandemic. Coach Fish also shares his insights on leadership, recruiting, and the importance of consistency. He envisions continuing to train …

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63 | Feeling Too Busy to Exercise? 5 Steps to Make Time for a Movement Routine You Enjoy 17:15

9d ago17:15

17:15

When schedules are full, it’s easy to push ‘exercise’ off the long list of to-dos when it doesn’t feel like there is enough time in the day. The problem with this is that when we leave it out, we don’t get the amazing health benefits to help fuel our day with the energy we need. And when we don’t get that energy, we get more tired, sluggish, and mo…

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Alan Aragon on Cutting Through the Noise, Bro Science, & Sex-Specific Nutrition Protocols 51:24

10d ago51:24

51:24

We sit down with Alan Aragon, a renowned nutritionist, researcher, and author of “Flexible Dieting,” to explore the intricate world of nutrition, fitness, and performance. Aragon's wealth of knowledge and ability to cut through the noise make for an insightful discussion that challenges conventional wisdom and provides a fresh perspective on optimi…

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066 | Overcoming the "Yes to Everything" Mindset: How to Say No to the Distractions that Keep You from Growing Your Business 13:50

10d ago13:50

13:50

Mastering the Art of Saying No for Business Growth Welcome Friend to another episode of the Content Systems for Growth, hosted by Michele Duwe, this is for you if you’re an online business owners with the goal of hitting the six-figure revenue mark. We’re guessing you’re familiar with the phrase what got you here will not get you there. Michele dis…

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62 | Behind the Scenes - A Look at My Morning Routine (In This Season of Life) 25:38

12d ago25:38

25:38

Are you struggling getting started each day? If you find yourself feeling tired and overwhelmed from the moment you wake up, we need to talk. A morning routine might be exactly what is missing to help you make shifts in the flow of your day. I want to share something with you. Today we are taking a little peek inside what my personal morning routin…

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Healthcare Content Success: Culture, Growth, & Reinvention with Christy Pretzinger 40:39

16d ago40:39

40:39

In this episode, dive into the story of Christy Pretzinger, President and CEO of WG Content Strategy and Creation, as she shares her journey from a freelance writer to reshaping the healthcare ecosphere. Learn how sticking to what you know best and finding your niche can pave the way for success in any business venture. Explore the importance of co…

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Real Estate, Growth & Grit with Rick Warner 42:19

16d ago42:19

42:19

In this episode, we sit down with Rick Warner, a top-producing real estate pro who's been through it all. Rick shares his journey from hitting rock bottom to finding his stride, and the lessons he picked up along the way. He talks about the importance of learning from failure and reaching out for help when you need it. We also dive into how faith k…

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61 | 4 Budget Tips to Help You Stay On Track with Your Money Goals 23:40

16d ago23:40

23:40

A budget routine is something that scares a lot of people, but if you are feeling any sort of money stress, a budget is the exact thing you need! When we can create a budget routine that works well for us, we can create a plan that relieves the pressure, helps keep us more organized with our money and actually creates more freedom when it comes to …

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on Macro Myths: 5 Beliefs Keeping You Stuck 25:06

17d ago25:06

25:06

This week, we dive into the world of macros, a popular dietary approach that involves tracking and hitting specific targets for protein, carbohydrates, and fat. While macros can be effective for some, we'll explore several common myths and misconceptions surrounding this method, shedding light on the potential pitfalls and limitations. Expect to Le…

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065 | The Easy Way To Create Social Media Content For Your Business By Repurposing Content 10:58

17d ago10:58

10:58

Maximizing Impact with Content Repurposing This episode of the Content Systems for Growth podcasts discusses the benefits and strategies of repurposing long-form content for social media to maximize business impact and reduce content creation overwhelm. It covers Michele’s favorite methods of repurposing content across various platforms, such as tr…

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60 | 3 Reasons Why You Might Be Falling Behind on Housework 23:25

19d ago23:25

23:25

When life gets busy, one of the common things that we start falling behind on is our housework. I know for myself, I used to swing from a cleaning frenzy where everything needed to be spic and span to wanting to forget it all and collapse on the couch while everything fell apart around me. But thanks to simple routines, I no longer have to let that…

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Evolve Your Mastery: Transforming Pain into Purpose with Princeton Clark 32:37

23d ago32:37

32:37

Step into the transformative journey of self-mastery with Princeton Clark, founder and CEO of Evolved Mastery, as he shares his inspiring tale of resilience and triumph. From overcoming abuse, depression, and addiction to cultivating a life of joy, love, and impact, Princeton embodies the essence of surrendering to one's potential. Join us as Princ…

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Mastering Sales Success in the Solar Industry with Garrett Mendelsohn 27:52

23d ago27:52

27:52

Step into the radiant world of solar sales with Garrett Mendelsohn, founder and CEO of solarbootcamp.ai and SBU.live, as he shares his captivating journey from door-to-door sales to pioneering virtual sales in the solar industry. Join us as Garrett dives deep into the challenges and triumphs of door knocking, the exponential growth of his business,…

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59 | Building Habits - 4 Tasks to Complete EVERY Night to Feel More Organized 15:32

23d ago15:32

15:32

Have you thought about the things you do each night and whether or not they are helpful to your future self? Today, I want to share with you four simple tasks to complete each night that will help you feel more organized. Each one only takes a couple of minutes, but it will make you feel so much more at ease to rest well and be ready for the day ah…

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on Hacking Hunger: Understanding the Drivers of Appetite 22:07

24d ago22:07

22:07

We’re talking about the complex reasons behind our eating habits, exploring the distinction between true hunger and appetite, as well as the role of cravings. We challenge common beliefs about blood sugar levels and insulin's impact on hunger, and highlight the surprising satiating power of foods like potatoes. Expect to Learn: ✦ The differences be…

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064 | Old Opt-In Not Converting Anymore: 7 Steps To Create A New Freebie For Your List Building Efforts 17:03

24d ago17:03

17:03

Revitalizing Your Opt-In for Increased Conversions Michele, in her podcast 'Content Systems for Growth', discusses the importance of updating an opt-in to keep it aligned with your current business offerings and target audience. She outlines a seven-step process for creating a new opt-in that engages and converts. These steps include: planning your…

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58 | 6 Ways to Organize Your Kitchen and Create a Better Meal Planning Space 17:09

26d ago17:09

17:09

A few episodes back (episode 53), we talked about five tools to make meal planning and kitchen organization easier. I touched on a few things in that episode, but today I’d like to expand on the kitchen organization with a few more tips so you can get even MORE organized in the kitchen. When our kitchen feels organized, it feels better. And when it…

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57 | Always Feeling Tired or Overwhelmed? Make This ONE CHANGE and See What Happens 20:02

29d ago20:02

20:02

This episode has been a long time coming and I really want to tackle it today because I think it can be incredibly helpful to you if you are feeling tired and overwhelmed and aren’t sure where to start. You might not even realize how much of your time and energy is being sucked away because of ONE stinkin’ thing, but once we are aware of it - THAT …

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From Small Town Dreams to Big City Success: The Journey of Entrepreneur Landon Meadows 28:58

30d ago28:58

28:58

Embark on a transformative journey with Landon Meadows, Wealth Strategist of Truvium Capital Partners and Co-Founder of Eagle Performance Academy, as he shares his remarkable story from a quaint Wyoming town to the vibrant streets of New York City. In this captivating conversation, Landon reveals the keys to his success: the courage to take risks, …

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Strategic Business Exits: Insights from Thought Leader Ben Brickweg 42:10

30d ago42:10

42:10

Dive into the world of business exits with Ben Brickweg, CEO of Sagewood Advisors and LodgePole Law, as he shares his journey and invaluable insights into buying and selling businesses. Discover the impact of COVID-19 on the market, the crucial role of motivational alignment in business sales, and the common pitfalls sellers encounter when assessin…

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on the Stress Hormone: The Relationship Between Cortisol, HIIT, & Body Composition 27:58

1M ago27:58

27:58

In this episode, we delve into the misconceptions surrounding cortisol, the so-called "stress hormone," and its relationship with weight gain, high-intensity workouts, and fasting. We aim to challenge the widespread belief that stress is always detrimental to our health by exploring how it can actually lead to improved body composition and resilien…

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063 | The Ultimate Online Business Quarterly Review and Planning Guide for Small Business Owners 16:24

1M ago16:24

16:24

In this week’s episode, Michele shares her quarterly planning system. She steps through reviewing the previous quarter and setting goals and intentions for the upcoming quarter. Welcome the possibilities of the next quarter, it's the perfect time to align our business goals and strategies with our personal aspirations. Let's not just dream about su…

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56 | Creating a Morning Routine that is Flexible in Different Seasons of Life 19:07

1M ago19:07

19:07

One of my most treasured routines is my morning routine. For me, I love the quiet early mornings to focus on the things I have chosen to start my day. And if I skip it, I feel it! But that doesn’t mean every morning is exactly alike either. I’ve been having conversations recently with other women about their morning routines, and one of the common …

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The CFO's Compass: Guiding Your Financial Journey with Josh Notes 32:09

1M ago32:09

32:09

Josh Notes, Founder of Sustain CFO talks about the pivotal role of a CFO and the invaluable services they provide. From financial planning and analysis to navigating recessions, they uncover essential strategies for service-based businesses to thrive. Discover the secrets behind managing growth, controlling margins, and implementing the principles …

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A Pro Athlete's Journey to Corporate Success 27:51

1M ago27:51

27:51

Charlie Ruiz, founder of CLR Connections, shares his journey from being a former professional athlete to becoming a coach and consultant for top-notch companies worldwide. He discusses the importance of owning your story and using it as leverage in your personal and professional life. Charlie also talks about his coaching process, centered around m…

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55 | 6 Laundry Tips to Actually Start Enjoying Your Laundry Routine 19:18

1M ago19:18

19:18

We spend a LOT of time doing laundry in our lifetime. Since it’s inevitable, I made a decision to actually enjoy doing laundry so it wasn’t so daunting or annoying. If we have to do it anyway, we might as well be happy about it, right?! Today I want to share six ways you can start enjoying your laundry routine, too! Let's get to it! Renae . . . NEX…

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on the 4 Ways to Optimize Your Diet: A Practical Plan 28:01

1M ago28:01

28:01

In this episode, we delve into the concept of diet optimization. We discuss different areas where you can experiment in pursuit of optimized health, weight, and performance. Our conversation covers a lot of ground, but it's grounded in the practical - offering tangible strategies you can apply to your own nutrition journey. Expect to Learn ✦ The th…

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062 | Keeping Track of Who Purchased Your One On One Coaching During A Flash Sale 14:08

1M ago14:08

14:08

After selling your services, how do you keep track of what needs to be onboarded and fulfilled? Do you have a good system to onboard new coaching client? Does that system work well, if at anytime you decide to have a sale for a quick cash injection into your online small business? Because if your cash injection all goes well you’ll have a number of…

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16 - Authority + Vulnerability = Credibility 23:55

1M ago23:55

23:55

How do you build credibility with your audience? How do you share just enough to build a connection without tipping over into the TMI category? Annemie and Dayna talk about how the magic marketing equation of Authority + Vulnerability = Credibility with your audience. Ready to join the Consistency Club and get more monthly content, along with Mad L…

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54 | Five Time Management Tips When You Are Always Running Late or Feeling Scattered 20:36

1M ago20:36

20:36

Do you want to stop feeling like you are just trying to keep up with life? If you always feel a little (or a lot) scattered and can’t seem to be on time for anything, then this episode was made for you! I will be the first one to tell you that I am not naturally gifted with time management skills. I love task management and I feel like that comes v…

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From Olympic Swim Coach to Executive Career Coach: Unveiling Success Secrets with Steve Mellor 36:31

1M ago36:31

36:31

Embark on a journey of inspiration with Steve Mellor, the founder of Career Competitor, as he shares his remarkable transition from high-performance athletics to transformative career coaching. In this engaging episode, Steve unveils the pivotal role of guiding athletes through life after sports and helping them unearth their true potential. Explor…

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Blueprints for Success: Scaling Your Real Estate Empire with Jason Yarusi 32:52

1M ago32:52

32:52

Embark on a journey into the realm of real estate investment alongside Jason Yarusi, the visionary founder of Yerusi Holdings, a multifamily investment firm with over 2300 units acquired since 2017, host of "The Multifamily Live" Podcast and runs a 7 Figure Multifamily Mastermind. In this enlightening episode, Jason shares the essential strategies …

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53 | 5 Tools to Make Meal Planning Routines and Kitchen Organization Easier 20:54

1M ago20:54

20:54

If you are anything like me, you enjoy hearing tips from people you follow on what is working well for them and even things they recommend. After all, learning from each other is one of the greatest benefits of having a community of other women doing this right alongside us! So today I wanted to share a few things that I have found to be super help…

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on Dairy and Inflammation: Unraveling Common Misconceptions 26:34

1M ago26:34

26:34

In this episode, we're diving deep into the topic of dairy and inflammation. We'll be discussing common misconceptions, scientific findings, and how dairy can affect different individuals. Whether you're a dairy lover or you've cut it out of your diet, this episode offers insightful perspectives on the topic. Expect to Learn ✦ The relationship betw…

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061 | Streamline Your Content Planning with a Trello Content Calendar 10:05

1M ago10:05

10:05

Trello is recommended for content calendar management because of its simplicity and user-friendly features. Its drag and drop interfaces allows users to easily visualize their content strategy, create boards for specific business areas, and add simple checklists to mark tasks as they are completed. Users can also customize labels for categorization…

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52 | Are Your Routines Rigid or Flexible? Which is Better? 6 STEPS to Create Productive Routines that Free Up Your Time 21:00

2M ago21:00

21:00

How do you feel when you hear the word “routine”? Does it give you a sense of excitement to find some structure in your days or does it make you want to turn and run the other way? Whether you feel like a free spirit or a very organized person, you can still benefit from routines and use them to create more space and time in your day so you can sto…

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Scaling Magic: Insights from Taylor Welch’s Consulting Journey 36:53

2M ago36:53

36:53

Join us in an enlightening conversation with Taylor Welch, co-founder and CEO of Traffic and Funnels, Welch Equities, The Wealthy Consultant, and the wizard behind scaling consulting brands. Taylor’s journey from a large agency model to a smaller, leaner, and more profitable consulting approach is a tale of transformation. By focusing on margin, he…

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Leading Through Change with Chans Weber: Unlocking Constant Opportunities in Your Organization 38:47

2M ago38:47

38:47

Chans Weber, the founder of Agile and Co, discusses his journey as a CEO and the challenges he faces in the marketing industry. He emphasizes the importance of authenticity and personal branding, as well as the need to navigate industry changes and stay ahead of the curve. Weber also shares insights into his client experience and the types of clien…

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51 | Simple 10-Minute Routine That Can Help You Declutter and Get Rid of the Junk 14:22

2M ago14:22

14:22

Are you feeling like your clutter is taking over your home? Do you have stuff pouring out of closets, bookshelves lined with random items and knick-knacks, papers piled up, clothes heaps toppling over, or even drawers stuffed so full that it’s difficult to close them? When there is so much STUFF to deal with, it can be hard to know where to start! …

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Rapid Fire: on 6,000 Calories a Day, Hydration, Gram Targets for Kids, & More 31:05

2M ago31:05

31:05

This week, we're tackling a wide array of your questions, from the role of protein in muscle building to the science behind hydration and the effectiveness of popular products like Liquid IV. Expect to Learn ✦ The realities and challenges of consuming a high protein diet for muscle building ✦ The effectiveness of plant-based diets in providing esse…

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060 | What to Prepare Before You Bring On a Content Assistant to Your Remote Team 10:36

2M ago10:36

10:36

You know that you are not being intentional with your time and energy, but you are also not 100% clear on how to guide someone you are considering hiring. When it comes down to it, you love to create content, but it takes a lot of work and overwhelm to create consistent content. Before you know it, your pocketbook begins to feel the effects of your…

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50 | What You Need to Be Tracking in Your Paper Planner to Build Consistency and Reach Your Goals 27:28

2M ago27:28

27:28

Are you struggling with having big dreams but you aren’t sure how to achieve them? Do you also love the idea of a paper planner, but you don’t know if you can actually commit to using it and are also wondering what the heck to track in there anyway? This episode is just for you because we are mashing those two things together! Let’s talk about what…

פודקאסטים ששווה להאזין

פודקאסטים בנושא Consistency

פודקאסטים ששווה להאזין

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