Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper ...
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#161 Professor Andrew Scholey - Human Psychopharmacologist
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Welcome to my second conversation with Professor Andrew Scholey, a world-leading human psychopharmacologist known for his groundbreaking work on how natural products, drugs, and nutrients affect brain function. With over two decades of research under his belt, Professor Scholey has authored numerous publications and is a highly sought-after expert …
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1% Pod - Becoming an uncle to baby Bobbi Maree Fisher
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Today I share the love I felt for my new niece Bobbi :) Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) SPONSORS :) MEDIBANK DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAG…
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#160 Kyle Hunt - From foster care to 8 figure healthcare entreprenuer
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Kyle Hunt is a legend! The dynamic founder of Health Care Providers Association (HCPA), overcame a turbulent childhood in foster care to become a successful entrepreneur by 23. Left at a stop sign at just 2 years old, Kyle's resilience and determination saw him through over 30 foster homes and countless challenges. Despite these obstacles, he remai…
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1% Pod - If I could go to dinner with one person alive it would be...
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Today I share who I would love to have dinner with... Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) SPONSORS :) MEDIBANK DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRA…
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#159 Courtney Atkinson - Olympic Triathlete, Adventure Athlete
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I loved catching up with Courtney Atkinson! He's a celebrated Australian Olympic triathlete turned adventure athlete and content creator. Courtney’s journey from a passionate young athlete to competing on the world stage in two Olympic games is nothing short of inspiring. In our conversation, Courtney opens up about the highs and lows of his career…
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1% Pod - The best place to adventure.
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Today I share the best place to go on an adventure. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) SPONSORS :) MEDIBANK DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM …
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#158 Dylan Devitt - Pro BMX Rider
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Dylan Devitt is one of the best humans I have ever met! He is only 20 years old but has lived a wild life with some amazing achievements along the way! Dyl is a professional BMX rider and travels the world competing and doing live shows. Dylan is ticking off a huge bucket list of goals and dreams. He shares in this episode the things he has already…
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1% Pod - The people I miss the most.
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Today I share the people I miss most in life at the moment. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) SPONSORS :) MEDIBANK DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links IN…
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157 Jess Williamson - Business Coach, Mentor
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Jess Williamson is a renowned business coach, entrepreneur, and podcast host, dedicated to empowering women in business. With a rich background in launching and scaling successful ventures, Jess brings a wealth of experience and actionable insights to her coaching practice. She is passionate about helping women overcome obstacles, achieve their goa…
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1% Pod - The end of mental illness
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Today I share the book I am reading at the moment - The End Of Mental Illness - Dr Daniel Amen Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) SPONSORS :) MEDIBANK DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK …
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100 Days to 100kms - Ep 14 - FULL RACE RECAP, I DID IT!
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100 days to 100km's recap! I DID IT! In this episode, I recap the UTA 100km Blue Mountains UltraMarathon! SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance …
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#156 Kenny Stills - NFL Star, Activist
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Kenny Stills is more than an NFL star; he's a beacon of talent, resilience, and social consciousness. And a guy who I am truly inspired by. Born on April 22, 1992, his love for football was evident from an early age. Excelling at the University of Oklahoma, he was drafted in 2013 by the New Orleans Saints. Since then, Stills has showcased his skill…
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1% Pod - The toughest physical challenge I have ever done
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In this episode, I talk about the two biggest physical challenges I have ever faced! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time d…
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#155 Paul Weidersehn - High Performance Sports Physiotherapist
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Paul is one of the nicest guys I have ever met and someone who I was lucky enough to work with for the last few years of my surf career being my physiotherapist. He grew up in Thirroul just south of Sydney with a massive love for sports. Towards the end of high school and for a few years after he dedicated his life to triathlon and travelled intern…
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1% Pod - Finding your dream job!
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Today I share what my perfect job would be! SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory…
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100 Days to 100kms - Ep 13 - FINAL PREPARATIONS
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Welcome to 100 days to 100 km's week 13! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 13 I cover my final preparations! Also week 13 training updates! SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Cli…
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#154 Natalie Dau - Endurance Athlete, Content Creator
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Join Cooper for an invigorating chat with Natalie Dau, aka @rockstararms, a powerhouse in fitness and motivation. Natalie, co-author of "Run Like a Woman," shares her journey from late-blooming runner to dominating ultramarathons, all while representing brands like ASICS and Garmin. She delves into her role as a media personality, from hosting "Kee…
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1% Pod - The Ultimate Rest Day Recipe
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Today I share what the perfect day off looks like for me. SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK TOK The Good…
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100 Days to 100kms - Ep 12 - MANDATORY GEAR
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Welcome to 100 days to 100 km's week 12! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 12 I cover my mandatory gear! Also week 12 training updates! SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Click h…
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#153 James Royes - Rigs Recovery Centre GM
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James Royes has an awesome life story and in this chat, we dive into his journey to becoming the General Manager at Rigs Recovery. He grew up in Country QLD with a passion for footy and AFL. Once finishing school he made his way down to the Gold Coast to pursue university and sport. He then found himself overseas in London after finishing his degre…
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In this chat, I share my biggest goal for 2024! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/go…
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100 Days to 100kms - Ep 11 - RACE DAY LOGISTICS
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Welcome to 100 days to 100 km's week 11! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 11 I cover my race day logistics! Also week 11 training updates! SPONSORS :) MEDIBANK WILD EARTH AUSTRALIA For all of your running, camping, and adventure needs! Cli…
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#152 Timmy Franklin - Running 26,232km around the world!
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Timmy Franklin is 23,000km into a 26,000km run around the world!! He grew up loving sports but after a few injuries let it fall away which led to him making some unhealthy life choices and becoming unhealthy and unhappy. He then found a love for running and pushing himself to big athletic challenges. After years of being a lawyer, he decided to fol…
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1% Pod - This person is inspiring me...
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In this chat, I talk about someone who us inspiring me! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collec…
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100 Days to 100kms - Ep 10 - HYDRATION
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Welcome to 100 days to 100 km's week 10! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 10 I cover the hydration I have been focusing on all thanks to Wild Earth Australia. Also week 10 training updates! Check out Wild Earth Australia for all of your ru…
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#151 Emma Murray - High Performance Mindfulness Coach
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Emma Murray is one of my biggest inspirations. Emma is sought-after by ASX 100 corporations, senior executives and the education sector for her unique High Performance Mindfulness program that drives sustainable improvements in performance, by providing the skills and tools that enable participants to bring their ‘A-Game’ to high-pressure moments. …
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1% Pod - How telepathy would make an impact.
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In this chat, I talk about the super power that I would love to have. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfact…
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100 Days to 100kms - Ep 9 - NUTRITION
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Welcome to 100 days to 100 km's week 9! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia. Also week 9 training updates! Check out Wild Earth Australia for all of your runni…
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#150 Lauren Nash - High Performance Dietitian
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Lauren Nash has a wealth of knowledge! She is deeply passionate about assisting athletes in comprehending how to optimize their performance and health by fueling their bodies effectively, both on and off the field. In her capacity as a Performance Dietitian (APD), she engages in this mission every day. Working with a diverse range of clients, from …
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1% Pod - Habits to make and to break
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In this chat, I talk about the habits I want to make and break. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.co…
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100 Days to 100kms - Ep 8 - TRAINING EQUIPMENT
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Welcome to 100 days to 100 km's week 8! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 8 I cover the equipment I have been using for my training all thanks to Wild Earth Australia. Also week 8 training updates! Check out Wild Earth Australia for all of …
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#149 Louis Phillips - Runner, Content Creator, Entrepreneur
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Louis Phillips is a good man. And a great human. He grew up in Victoria and had a challenging time at primary school where his school teacher dad made the call to enroll him in a steiner school for 5 years. Once in high school at a private college, he found his love for sports but was quite a small kid so found it hard at times to fit in. After sch…
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1% Pod - What I learnt from 1000 days of the 1% Good Club!
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In this chat, I talk about my 1000 days streak of mindfulness and gratitude in the 1% Good Club Sign up for April 3rd 6pm QLD time FREE Feel Good mental health workshop :) https://form.typeform.com/to/OW8TvfPY This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.c…
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100 Days to 100kms - Ep 7 - SACRIFICE AND BALANCE
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Welcome to 100 days to 100 km's week 7! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 7 I cover the sacrifice and balance required to complete a 100km race. Also week 7 training updates! Check out Wild Earth Australia for all of your running, camping, …
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Be Kind To The Environment - Port Macquarie Bonus Episode
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BONUS EPISODE! Last week I spoke at Charles Sturt University in Port Macquarie a special event all around inspiring students to take better care of the environment. In this chat I speak to some students and key speakers from the event :) Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - www.tiktok.com/@cooperchapman_?lan…
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#148 Lucy Bartholomew - Pro Endurance Runner
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Lucy is one of the best humans I have ever met! She is an accomplished endurance runner from Australia. Known for her remarkable feats on challenging trails worldwide, she's celebrated for her resilience and passion for the sport. Lucy's numerous podium finishes and course records highlight her talent and determination. Beyond running, she's a voca…
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In this chat, I share what makes me special. FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107 This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use…
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100 Days to 100kms - Ep 6 - TRAIN WITH FRIENDS AND RUN CLUBS
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Welcome to 100 days to 100 km's week 6! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 6 I cover why training with a friend is important. Also week 6 training updates! Check out Wild Earth Australia for all of your running, camping, and adventure needs!…
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#147 Josh Lynott - Aventure Photographer, Endurance Athlete
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Josh Lynott is someone I could see becoming my best mate. Absolute Legend! He grew up in Adelaide with a nice family life. When he was 5 he was gifted a tennis racquet and focused on this for 15 years! But after realising becoming professional is super hard he turned to Uni but then quit that too. He then flew to Hawaii to spend some time traveling…
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1% Pod - The best compliment I have ever received :)
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In this chat, I share the most special compliment I have ever received. FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107 This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/…
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100 Days to 100kms - Ep 5 - TERRAIN AND ELEVATION TRAINING
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Welcome to 100 days to 100 km's week 5! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 5 I cover my terrain and elevation training. Also week 5 training updates! Check out Wild Earth Australia for all of your running, camping, and adventure needs! www.w…
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#146 Jacqui Bell - Youngest to run an ultra marathon on every continent!
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Jacqui Bell is a good human! And someone who truly wears her heart on her sleeve! She grew up in Qld with a large part of her life in Brisbane with a very sporty upbringing. From a young age, Jacqui was deeply invested in sport and super competitive. Her chosen sport growing up was tennis. After a few years of being quite lost after high school Jac…
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1% Pod - The most important qualities in a partner are...
17:00
17:00
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In this chat, I share what qualities I look for in a partner. FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107 This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD …
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100 Days to 100kms - Ep 4 - MENTAL PREPARATION
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13:44
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Welcome to 100 days to 100 km's week 3! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week four I cover my mental preparation. Also week four training updates! 2X ESPRESSO - USE CODE GOODHUMAN for 30% off www.2xespresso.com NEW GOOD HUMAN MERCH - Use code P…
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#145 Jack Ahearn - Ultra-Endurance Athlete, Mental Health Expert
1:04:29
1:04:29
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Jack Ahearn has one of the wildest stories I have ever heard! Jack grew up in Perth, with what he described as a nice family upbringing, and was really into his sport. Once he hit his teenage years he was drawn to the drug and alcohol culture which led him to become addicted to meth for 4 years. After some really hard times, Jack decided he needed …
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1% Pod - The lessons I want to take..
13:11
13:11
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In this chat, I share the lessons that I want to take! Learning to speak Portuguese is at the top of my list! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACT…
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100 Days to 100kms - Ep 3 - SLEEP AND RECOVERY
13:11
13:11
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13:11
Welcome to 100 days to 100 km's week 3! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week three I cover my sleep and recovery tactics. Also week three training updates! 2X ESPRESSO - USE CODE GOODHUMAN for 30% off www.2xespresso.com NEW GOOD HUMAN MERCH - …
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#144 Brent Vitiello - Mos X Daily Founder, Mafs Star
1:03:48
1:03:48
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1:03:48
Brent Vitiello has such an interesting story! He grew up in Sydney's Western Suburbs with a loving family. However, due to undiagnosed ADHD, he had troubles in his school years and beyond with focus and anger issues. He still thrived in life though. After school, Brent worked as a promoter and helped grow different nightclubs in Kings Cross and the…
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#143 Vanessa Angerer - Endurance Athlete/Coach
1:13:59
1:13:59
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1:13:59
Vanessa Angerer has one of the most insane stories I have heard! And is training me for my 100 days to 100kms challenge. She grew up on the Gold Coast with a very unique family life. Throughout school, she was very into her sport and became a karate blackbelt! Once finishing school she went straight into university studying accounting and thought t…
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1% Pod - I wish I was more educated on this topic.
17:12
17:12
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17:12
I would love to learn more about investing in property and stocks... maybe it's time for a Good Humans Podcast segment on wealth creation?? This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST f…
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