הפודקאסטים הטובים ביותר ב-Daily (2022)

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Behar: Torah Mussar Mindfulness, 33rd Sitting 50:31

3d ago50:31

50:31

The Institute for Holiness’ weekly Awakening series on Torah Mussar Mindfulness. We encounter the weekly Torah portion from the lens of Mussar Mindfulness and practice guided mindfulness meditation together. Taking refuge in the Dharma and Torah, in God, and in community together. Q&A at the end; 51 minutes. All welcome.…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Emor: Torah Mussar Mindfulness, 32nd Sitting 49:09

11d ago49:09

49:09

Join Rabbi Chasya of The Institute for Holiness: Kehilat Mussar in a guided encounter with the weekly Torah portion, this week Emor, practicing Mussar Mindfulness in relation to the text and sitting in a guided mindfulness meditation practice. All are welcome, Jew and Non-Jew, Buddhist and non-Buddhist, Beginner to Advanced.…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Kedoshim: Torah Mussar Mindfulness, 31st Sitting 51:36

17d ago51:36

51:36

The Institute for Holiness’s weekly talk and guided mindfulness meditation, offering the practice of Mussar Mindfulness on the weekly Torah/Hebrew Bible portion. This week, we encounter Kedoshim, known as the Holiness section with an almost reiteration with details of the 10 Utterances. We learn that we are to be holy because our Divine creator is …

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Acharei Mot: Torah Mussar Mindfulness, 30th Sitting 51:42

25d ago51:42

51:42

Our weekly talk and guided mindfulness meditation offering, we encounter the Torah/Hebrew Bible from the lens of Mussar Mindfulness. Come practice and learn from two ancient traditions with Rabbi Chasya, Founder & Director of The Institute for Holiness: Kehilat Mussar. All are welcome; beginner to advanced. Hebrew translated.…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Pesach: Torah Mussar Mindfulness, 29th Sitting 45:08

1M ago45:08

45:08

29th talk and guided meditation in the Awakening Torah Mussar Mindfulness series. Rabbi Chasya guides us in a teaching about the practice of Passover and ties the teaching to our practice of Mindfulness Meditation of Simply Begin Again. All are welcome. Meditation is geared toward beginners with emphasis on mindfulness of the breath and the embodie…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Tazria: Torah Mussar Mindfulness, 27th Sitting 57:43

1M ago57:43

57:43

Our weekly Torah Mussar Mindfulness talk and guided Insight Mindfulness Meditation. All are welcome. All levels. This week we delve into Tazria, a portion of Leviticus in the Hebrew Bible/Torah. About 57 minutes.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Sh’mini: Torah Mussar Mindfulness, 26th Sitting 51:54

2M ago51:54

51:54

Welcome to the 26th Sitting of Awakening Torah Mussar Mindfulness, this week on the parasha/portion of Sh’mini in the Book of Leviticus. A short talk, guided seated meditation and a Q&A. All are welcome. Video of Live Awakening Sh’mini up at our website: www.kehilatmussar.com

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Vayikra: Torah Mussar Mindfulness, 24th Sitting 44:54

2M ago44:54

44:54

Awakening Vayikra: Torah Mussar Mindfulness, 24th Sitting with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar. Live.Join Rabbi Chasya of the Institute for Holiness: Kehilat Mussar as we explore the weekly Hebrew Bible/Torah portion/parasha through the lens of Mussar Mindfulness and engage in guided sitting mindfulness meditation. This w…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Pekudei: Torah Mussar Mindfulness, 23rd Sitting 40:52

2M ago40:52

40:52

Awakening Pekudei: Torah Mussar Mindfulness, 23rd Sitting with The Institute for Holiness: קהילת מוסר - Kehilat Mussar - liveRabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching and guided sitting meditation.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Vayakhel: Torah Mussar Mindfulness, 22nd Sitting 47:32

3M ago47:32

47:32

Awakening Vayakhel: Torah Mussar Mindfulness, 22nd Sitting with The Institute for Holiness: קהילת מוסר - Kehilat Mussar - liveRabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching and guided sitting meditation.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Ki Tisa: Torah Mussar Mindfulness, 21st Sitting 50:39

3M ago50:39

50:39

Awakening Ki Tisa: Torah Mussar Mindfulness, 21st Sitting, with Rabbi Chasya of The Institute for Holiness: קהילת מוסר - Kehilat Mussar - liveRabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching and guided sitting meditation, using Mussar Mindfulness as a lens to learn Torah and as a…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Tetzaveh: Torah Mussar Mindfulness, 20th Sitting 41:59

3M ago41:59

41:59

Welcome to The Institute for Holiness: Kehilat Mussar’s 20th teaching and guided seated meditation on the weekly Torah/Hebrew Bible portion called Tetzaveh. Join Rabbi Chasya, Founder and Director, in a practice of learning Torah from the lens of Mussar Mindfulness to apply the lessons learned to our actual lives. 45 minutes. Beginners welcome. In …

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening Terumah: Torah Mussar Mindfulness, 19th Sitting 45:07

3M ago45:07

45:07

Welcome to our 19th teaching and guided seated meditation in our practice of Mussar Mindfulness as we approach the sacred teachings of the Hebrew Bible, the Torah, and her weekly portion read on Shabbat/the Sabbath weekly in synagogues all over the world. All are welcome. Beginner to Advanced.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Mishpatim, 18th Sitting 46:28

4M ago46:28

46:28

The Institute for Holiness: Kehilat Mussar’s weekly teaching and guided seated mindfulness meditation on the Torah/Hebrew Bible’s portion/parasha. This week is Mishpatim. All are welcome. Hebrew is translated to English.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Yitro, 17th Sitting 43:13

4M ago43:13

43:13

Rabbi Chasya of The Institute for Holiness: Kehilat Mussar leads us in a teaching of the Torah portion, Yitro, through the lens of Mussar Mindfulness, and a guided seated meditation. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Beshalach, 16th Sitting 41:56

4M ago41:56

41:56

We explore the weekly Torah portion, Beshalach, from the lens of Mussar Mindfulness with a guided seated meditation. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Bo, 15th Sitting 43:42

4M ago43:42

43:42

Join The Institute for Holiness: Kehilat Mussar as we study the Hebrew Bible portion called Bo from the lens of Mussar Mindfulness. We practice seated mindfulness meditation after a 25 minute teaching. Total 45 minutes. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Va’era, 14th Sitting 46:40

5M ago46:40

46:40

Join Rabbi Chasya of The Institute for Holiness: Kehilat Mussar as she leads us in a practice of learning from the Torah portion from the lens of Mussar Mindfulness: a practice that leads us to apply what we learn from our ancestors in the Torah, like Moshe this week. As he had his spiritual curriculum, so too we have ours. We take refuge in our co…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Shemot, 13th Sitting 49:35

5M ago49:35

49:35

Founder & Director of The Institute for Holiness: Kehilat Mussar, Rabbi Chasya, leads us in a teaching of Metta/Chesed/Lovingkindness & Compassion as we learn from our ancestors Moshe and the Midwives, Shifra and Puah. We cover the middot/soul-traits of Compassion, Humility, Courage and Alacrity. A guided meditation follows with silence. 48 minutes…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Vayechi, 12th Sitting 46:54

5M ago46:54

46:54

The Institute for Holiness: Kehilat Mussar’s Founder & Director Rabbi Chasya leads us in a teaching of Mussar Mindfulness in response to the weekly Torah portion, Vayechi. Welcome to a guided meditation practice of R.A.I.N., to address aversion or attachment, to strengthen our middot/soul-traits. We learn from our ancestors Yosef and Israel/Yaakov.…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Vayigash, 11th Sitting 49:46

5M ago49:46

49:46

The Institute for Holiness: Kehilat Mussar’s weekly teaching and guided meditation on the Torah/Hebrew Bible portion. This week we encounter our ancestor Yosef growing in his middah/soul-trait of Compassion because his brother Yehuda beckons it with his own practice of compassion. We practice strengthening our own middot as resourcing for our own t…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Mikkets, 10th Sitting 41:25

5M ago41:25

41:25

Welcome to the 10th teaching and sitting in our series of learning the weekly Torah/Hebrew Bible portion from the lens of Mussar Mindfulness. Today, we learn from our ancestor Yosef and his soul-traits/middot.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Vayeshev, 9th Sitting 44:17

6M ago44:17

44:17

This is the 9th Torah portion in the Hebrew Bible, where we apply our special lens of Mussar Mindfulness to the weekly parasha/portion/sidra. We engage in an encounter with our ancestors in the text and seek what Hashem wants us to learn from the text and their behavior. We then move into a seated meditation guided by our Founder & Director, Rabbi …

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Vayishlach, 8th sitting 36:53

6M ago36:53

36:53

Founder & Director, Rabbi Chasya, leads us in a teaching and seated meditation on the Torah portion, Vayishlach. We look at our ancestor Yaakov and his middot/soul-traits and how we may be triggered by his behavior in this portion. We practice Mindfulness and Mussar to get the most out of our Torah learning to grow and continue on our journey to wi…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Vayetzei, 7th sitting 40:54

6M ago40:54

40:54

Founder & Director of The Institute for Holiness: Kehilat Mussar, Rabbi Chasya Uriel Steinbauer, leads us in a teaching on how to apply Mussar Mindfulness to the weekly Torah/Hebrew Bible portion. She also leads us in a guided sitting meditation with silent meditation.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Toledot, 6th sitting 38:21

6M ago38:21

38:21

Join Director of The Institute for Holiness: Kehilat Mussar for a teaching of Mussar and Mindfulness on Esav from our weekly Torah portion, and a guided sitting meditation to apply our practices of inner distancing and awareness. All are welcome. Hebrew text and words translated to English. 38 minutes.…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Chayei Sarah, 5th sitting 32:09

7M ago32:09

32:09

The Institute for Holiness: Kehilat Mussar leads us through the Torah portion of Chayei Sarah and what we can learn from the soul-traits/middot of our ancestors, like Yitzhak. We move into a guided sitting meditation with 10 minutes of silence to practice awareness, and to work through the RAIN practice, especially with a background with trauma.…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Vayera, 4th sitting 51:51

7M ago51:51

51:51

Rabbi Chasya of The Institute for Holiness: Kehilat Mussar leads us in a teaching on Avraham unbalanced middot/soul-traits and his strong ones so that we can learn from our ancestor and the text to apply to our own lives and practice. We then move into guided sitting meditation with silent meditation with closing. 52 minutes. Hebrew translated to E…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Lech Lecha, 3rd sitting 29:08

7M ago29:08

29:08

Rabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar and a Vipassana certified mindfulness teacher, leads us in the Torah/Hebrew Bible weekly portion Lech Lecha, to learn about Mussar middot/soul-traits, to learn from our ancestors and God from the texts, to apply the lessons to our own lives and practice.…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness, Noach and Responsibility, 2nd sitting 31:13

7M ago31:13

31:13

Join the Institute for Holiness: Kehilat Mussar’s Spiritual Leader and Founder, Rabbi Chasya, as she teaches this week’s Torah portion, Noach, from the lens of Mussar Mindfulness, and leading us in a guided mindfulness sitting meditation. 30 minutes. Read Noach first to gain the most benefit from this. All are welcome. Hebrew will be translated.…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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Awakening: Torah Mussar Mindfulness: Bereishit & Responsibility, 1st sitting 29:01

8M ago29:01

29:01

Founder & Director of The Institute for Holiness: Kehilat Mussar offers a teaching on the middah/soul-trait of Responsibility in how it manifests in the first Hebrew Bible portion called Genesis/Bereishit. She then leads us in a guided sitting meditation on the breath as gift and anchor. 30 minutes. All are welcome.…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 8 of Tishrei 34:36

8M ago34:36

34:36

40 Days Elul Practice: Mussar Mindfulness, Day 8 of Tishrei, Final Session out of 40 together. Recording of live session with Rabbi Chasya covering the practice before Yom Kippur, the Jewish Day of Atonement. We reviewed honor, being created in the image of God, and forgiveness. We practiced Joy as our mindfulness sitting meditation practice. Q&A f…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 7 of Tishrei, Day 38 of 40 34:37

8M ago34:37

34:37

Audio of Live Session of the 40 Days practice, where we learn about transformation and honor, and practice mindfulness of joy in a guided sitting meditation in our 30 minute session offered as a free will offering from our Founder & Director Rabbi Chasya.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 6 of Tishrei, Day 36-37 of the 40 Days 31:05

8M ago31:05

31:05

Recording of a live session of a 30 minute teaching and guided meditation on teshuva/returning/repentance and forgiveness. We explore Mindfulness of Thoughts and the Torn vs Settled Mind. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 3 of Tishrei 32:35

8M ago32:35

32:35

30 minutes of a short teaching and guided meditation with silence. Rabbi Chasya, Founder & Director of the Institute for Holiness: Kehilat Mussar leads the livestream session on Zoom, LinkedIn, Twitter, Facebook and YouTube. We enter day 3 of Tishrei, focusing on Yishuv HaDa’at, settling our thoughts to prepare for Teshuva/returning to our Soul and…

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 28 of Elul 30:37

8M ago30:37

30:37

30 minutes of a short teaching and guided meditation by our Founder & Director, Rabbi Chasya, on the 40 Days Elul Practice of Mussar Mindfulness. Day 28 of Elul. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 25 of Elul 31:34

9M ago31:34

31:34

30 minute teaching on Rav Shimon Shkop’s Mission Statement for Jews and a guided sitting meditation to practice Mindfulness. Led by Founder and Director of The Institute for Holiness: Kehilat Mussar, Rabbi Chasya.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 24 of Elul 30:40

9M ago30:40

30:40

Rabbi Chasya of the Institute for Holiness: Kehilat Mussar leads us in the 40 Days Elul Practice: Mussar Mindfulness for the 24th day of Elul, with a short teaching on Mindfulness of Thoughts and the 5 Hindrances and a guided meditation with silence. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 23 of Elul 31:54

9M ago31:54

31:54

Rabbi Chasya of The Institute for Holiness: Kehilat Mussar leads a 30 minute teaching and guided sitting meditation on forgiveness, mindfulness of emotions, and teshuva/repentance. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 22 of Elul 30:34

9M ago30:34

30:34

30 minutes of Jewish-Buddhist learning and sitting meditation mindfulness practice of forgiveness, preparing our hearts of the Jewish New Year and Day of Atonement.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 21 of Elul 31:41

9M ago31:41

31:41

30 minute of a livestream session on forgives and the Jewish 40 Day Elul Practice in Rabbi Chasya’s Mussar Mindfulness tradition. A short teaching and a guided sitting meditation are included. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 18 of Elul 30:19

9M ago30:19

30:19

30 minutes of a teaching and guided meditation in the Jewish Mussar tradition and Buddhist Insight practice. We practice compassion, honor and forgiveness to prepare for the work of The Day of Atonement in the Jewish calendar. All are welcome. Texts at www.kehilatmussar.com.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 16 of Elul 32:00

9M ago32:00

32:00

Rabbi Chasya leads us in a teaching about honor in order to evoke compassion and to be able to forgive the “neutral” people in our lives who have caused us suffering. 30 minutes of teaching and guided meditation. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 15 of Elul 30:55

9M ago30:55

30:55

Welcome to The Institute for Holiness: Kehilat Mussar’s offering of 40 Days of Mussar Mindfulness learning and sitting meditation practice to practice forgiveness and to prepare for the Jewish New Year and the Day of Atonement. 30 minutes with Rabbi Chasya, Founding Director. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 11 of Elul 34:45

9M ago34:45

34:45

Join Kehilat Mussar learn and practice Mussar Mindfulness daily with a 30 minute teaching and guided meditation by our Founding Director, Rabbi Chasya Uriel Steinbauer. We livestream on Zoom, Facebook, YouTube or LinkedIn daily at 8:30pm Jerusalem time except for Friday and Saturday evenings due to the Jewish Sabbath. We explore honor, forgiveness …

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 10 of Elul 29:47

9M ago29:47

29:47

Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching of honor and forgiveness as we enter a guided meditation into silence. 30 minutes. Appropriate for beginners to advanced. All are welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 9 of Elul 29:33

9M ago29:33

29:33

Join Rabbi Chasya of Kehilat Mussar as we practice the 40 Days Elul Practice with Mussar Mindfulness. 30 minutes of a short teaching and guided meditation into silence. We prepare our souls for the Jewish New Year. All are welcome. Beginner to Advanced.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day 8 of Elul, with Rabbi Chasya 31:11

9M ago31:11

31:11

Welcome to a 30 minute teaching and guided sitting meditation to practice honor and forgiveness of someone dear to us. All levels welcome.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day Four with Rabbi Chasya 30:26

9M ago30:26

30:26

We continue with our 40 Days Elul Practice, focusing on self-honor and self-forgiveness in Mussar Mindfulness. 30 minute session with a short teaching and guided meditation.

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Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

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40 Days Elul Practice: Mussar Mindfulness, Day Three with Rabbi Chasya 30:12

9M ago30:12

30:12

Today we continue with our 40 Days Elul Practice, focusing on self-honor and self-forgiveness in the Mussar tradition. 30 minute session with a short teaching and guided meditation and silent meditation.

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