What if we are all just a little bit damaged? Join me on this journey to investigate families and relationships. How do we grow? What determines if we look back and see joy or sorrow? I'll be interviewing families, caregivers and more to find out how they overcame the challenges life has given them. Let's get a better understanding of the emotions behind the most precious injured parts of ourselves and how that gives us strength. Join us each week for an adventure into the surprising interna ...
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Tracy Pleschourt tried every weight loss program out there. Her biggest struggle wasn't losing weight it was learning how to do the "mind math" behind how to lose weight. She now uses that mind math for all struggles in her life to help self-coach herself through them. Tracy is the Founder of Self-Made U and the Host of Secrets of the Self-Made Pod…
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Scott McKee - How do You Learn to Walk on Water?
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Scott McKee is a happily married father of 4, grandfather of 12 and friend to many. He is the founder and life coach at outlier Life Coach Services. He is a retired peace officer who continued his help with others in his calling as a coach. His area of focus is clients that are human beings. No other restrictions or boundaries. Social media and con…
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Michelle Lee Steiner - Accommodating Disability
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Michelle Steiner lives with an invisible disability. She has articles published on The Mighty, Non Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as one Magazine and Word Gathering. She has had her photographs featured in Word Gathering and Independent and Work Ready. She works as a paraeduc…
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Belle Lockerby - Redefining Menopause
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Belle Lockerby recognized the importance of words as she started her transition through menopause.Belle Lockerby is a TEDx speaker, transformation specialist, mom of four in a blended family and author and her new book, The Words the Caterpillar Ate invites readers to go on a word diet and explore definitions of words that might be holding them bac…
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Marita Rahlenbeck - Divorce and Ultimate Healing
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Marita Rahlenbeck learned to look through the lens of life differently as she went through her divorce and learned how to heal. Marita Rahlenbeck is a Transformational Coach with a focus on creating a lifestyle through a holistic lens. It's time to bring all of you into all you do. She coaches women move through their quiet unhappiness (or sometime…
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Carol Banens - The Grief Journey
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Carol Banens lost her husband 4.5years ago. She has gone on a transformational journey from grief to joy, along the way unpacking unresolved grief from the loss of her sister, leaving her 36-year career as a physical therapist and becoming a life coach. She has created The Joyful Life Blueprint for midlife women ready to move from feeling empty and…
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Anna Stephanie - How to Exceed Your Potential
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Anna Stephanie has more than 15 years of global corporate experience and in the path of personal growth. She has helped more than 1,500 people and almost 20 companies to radically change their lives, allowing them to live fully, away from the negative effects of stress. She has also been part of business teams and has exercised the leadership funct…
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Kitt O'Malley - Living a Bipolar Life
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Kitt O'Malley's biggest struggle was overcoming internalized stigma, accepting herself, and loving herself. When her diagnosis changed from depression to bipolar disorder, she feared she was now an unfit mother, and she was a licensed psychotherapist. Social media and contact information: https://www.kittomalley.com BOOK LINK http://www.amazon.com/…
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Kathleen Putnam - How to Heal from Food Trauma
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Kathleen Putnam is the founder of NutritionWorks and Trauma Dietitian, co-host of Challenging Conversations. She is trained in mindfulness, self-compassion, and trauma-informed practices, Kathleen is an educator, coach, and healthcare provider providing compassionate care and trauma-informed practices to her clients. Social media and contact inform…
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Monique Toonen - The Road from Head to Heart
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Monique Toonen had put her life into her work. Working up to 120 hours a week. Then her husband asked for a divorce, and she found out she had triple negative breast cancer. She recognized the deficit in her energy and learned to find out what boosted her energy. Now she lives her life as a digital nomad traveling the world with her dog Spirit. Soc…
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Damon Davis - Who Am I Really? - An Adoption Journey
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Damon Davis is the host of the "Who Am I Really?" podcast (www.whoamireallypodcast.com) where adopted people share their stories of adoption and their attempt to find their birth families. He has interviewed nearly 200 adoptees from an array of life experiences from awful adoptions and amazing reunions to inspiring adoptions and unfortunate reunion…
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Leigh Huxley unintentionally became involved in several ‘love triangles’ over the decades, Infertility & Infidelity seemed to be a theme that ran through her life….She conceived her only son through one of these relationships. She thought that there was something very wrong with her, especially considering her religious background! She realizes now…
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Chelsey Brooke Cole - Trust Your Intuition Not the Narcissist
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Chelsey Brooke Cole comes on the show today to talk about narcissistic relationships. We talk about how to recognize them and what you can do to start healing. Chelsey Brooke Cole is a licensed psychotherapist specializing in narcissistic abuse and helping introverts/empaths thrive. Chelsey has spoken at internationally recognized universities and …
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Kellina Powell - Deaf Queen Boss
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Kellina was born hearing and at the age of 4 lost the ability to hear. Her courage and tenacity are ever present in her story to becoming the Deaf Queen Boss! Social media and contact information: IG: @Deafqueenboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/messageSupport this podcast: https://podcasters.sp…
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Charity Majors - You are Meant for More
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Charity went from the girl hiding in the background to success. She tells her story of finding her unshakable confidence and shares how you can have it too! Social media and contact information: @CharityMajors on Instagram Instagram.com/charitymajors https://charitymajors.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dama…
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Robyn Moore - Transforming Depression, Anxiety and More
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Through her incredible journey of perseverance and hope, Robyn has powerfully freed herself from 11 medications, rejuvenated her health by losing 70 pounds, overcome depression and anxiety and embraced motherhood with the adoption of her son, Jaden. If you’ve ever struggled with negative self-talk or freeing yourself from “the comparison trap”, Rob…
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In 2013, Liz had a minor medical procedure go wrong. It left her with nerve damage and chronic pain. The pain was awful, but so was her loss of identity in losing her career. Since then, she's had to figure out how to work, challenge herself, earn money, and feel fulfilled while working around health issues. Liz Green is now the editor and book coa…
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Leann Evans - How to Deal with a Narcissistic Mother
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Leann Evans grew up with a narcissistic mother and didn't realize that was the problem until much later in life. She had thought her mother was just abusive. She has traveled the healing journey and now helps others to heal. As a Life Coach, Leann gets to meet and touch the lives of people from all walks of life. This is an amazing opportunity not …
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Cheryl Kent - Saving Me from Myself!! Overcoming Identity, Codependency, and Debilitating Fear and Anxiety
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Cheryl Kent - I have had the privilege of being a single career-oriented mother for over 20 years. Through my journey with God, He has helped me overcome, death of both parents, divorce when my son was 1 mo old due to betrayal of a close friend, forgiveness, identity issues, codependency, debilitating fear and anxiety. Now I am a free and confident…
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Julie Eisenberg - From Nasty and Angry to Peace
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Julie Eisenberg is a woman that has been married for 43 years and has 4 daughters, 4 son--in-laws, and 6 grandchildren. She searched for answers for 25 years because what we have created as a society wasn’t working. So, we created what did not exist. There are sensitive individuals that cannot do the work that society tells them to do, therapy does…
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My name is Rachel Lynn Fox and I am a PMDD Holistic Hypnotherapist + Coach. Research has shown a link between unresolved pain and trauma and the severity of PMDD symptoms. After personally experiencing profound healing from PMDD, I became trained and certified in the same therapy that saved me. My work is all about healing at a subconscious level s…
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Candice Smiley - Trust the Niggle, Tell the Truth
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When grief rocked her world a little less than 2 years ago, Candice knew it was time to stop her life, hit the pause button and finally do the deep work to heal her heart, self and mindset. She spent 14 weeks in deep personal soul searching, meditation, quiet reflection; with a side of weekly therapy and support from various healing modalities to h…
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Tammy Dunnett - How to Recover from Bullying at Work
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Tammy Dunnett is an ex-target of workplace bullying turned communication coach and CEO of Relationship Revolution. Her goal is to change the way ‘relationship’ is done and she helps others confidently handle difficult conversations so they can create better connections and emerge with their relationship intact. Social media and contact information:…
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Shanenn Bryant - How ACOA Helped Me Heal
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Shanenn Bryant is a certified life coach and host of the Top Self podcast to support other ACOA’s and those healing from life challenges who are ready to move from the past and create the life they deserve. Social media and contact information: Sbryant@yourtopself.com https://www.instagram.com/yourtopself https://www.facebook.com/yourtopself/ www.y…
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Tylia Flores - Stomping on Barriers
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Tylia Flores is a 26-year-old born with cerebral palsy. Although her condition has affected her mobility, it has never affected her will and determination to make a difference in the world. Through her many life challenges and obstacles, she discovered her passion for writing. Tylia’s goal in life is to share her stories with the world. In doing so…
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Diane Konkin - Finding Your Inner Strength
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Diane Konkin is the Founder and Director of Advanced Mind Health, a Rapid Transformational Therapy™️ practice specializing in intrusive emotions and substance use as well as boosting confidence and performance mindset. She has been 99% successful in helping high-profile clients eliminate their self-sabotaging habits and thought patterns in only 1-3…
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Danielle is the Co-Founder of Revival Society, a family based business and a Foundational Trauma Practitioner. She is a proud wife and mama to 2 boys. She loves giving back to others and being a voice for the underdog. From a young age, She was always intuitive. She had a gift. After struggling with her own health issues for years on end and unexpe…
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Terra Traub - Learning to Love Me
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Terra is a multi-instrumentalist at Berklee College of Music, and a World Cup professional snowboard athlete. She also had to learn to love herself. You will learn so much from her journey! Social media and contact information: TT@terratraub IG @terratraub YT @terratraub --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedpa…
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Alexandra Hoover - How do You Define Sober?
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Alexandra Hoover is a Los Angeles based actress. Her biggest breakthroughs in life seem to come from learning how to calm her nervous self down and move through the next fear. As a stage actress for many years, Alex broke into TV and commercials later in life. At least for the industry’s standards. She has a blog called Define Sober and a podcast c…
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Mike Forrester - How Men Overcome Fear
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It was a journey over about 15 years as Mike knew there was a problem but was afraid to share his emotions and thoughts during the initial years of healing. As he began to heal more he opened up more and the healing gained traction, yet it was still a struggle to release his past beliefs and behaviors. His biggest struggle was with fear, anxiety an…
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Tricia Sybersma - Becoming Planet Me
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Tricia Sybersma was born in Toronto, spending the early years in the Collingwood area. In 1993she moved to the Caribbean with husband and two young children, where she still resides. This move provided the opportunity to immerse herself into the Caribbean culture, experiencing similarities of the values and challenges every parent shares including …
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What it Felt Like to Feel Invisible
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Helen M. Ryan runs a digital marketing agency with her son and is the creator of the coached walk podcast Walking & Talking with Helen. She has two grown kids who are totally amazing and are the loves of her life. Helen has learned to overcome her fear and now forges ahead, constantly trying new things. Social media and contact information: Website…
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Self-care as a Parent with an Autistic Child
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Gary Martinez. Jr. helps parents with children who have autism and may be suffering from burnout use self-care strategies. He shares his journey on how he helps his daughter. Social media and contact information: https://www.facebook.com/profile.php?id=100000621924877 Instagram gary_martinez_jr YouTube Gary Martinez Jr Tik Tok garymartinezjr2017 --…
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A Moment of Suffering, An Opportunity to Grow
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Jan-Caspar Look, originally from Germany. He is an Architect and Designer by profession – athlete, explorer and writer by heart. All of his activities come down to one common theme: boundless curiosity for life, and all it has to offer. He is probably most known for my recent running exploits, such as having run from Vancouver to Colombia (about 11…
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Amidst the Chaos - Losing a Baby
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Korena Darnelle is a storyteller and she uses photography, writing, painting and other creative forms to tell her story and the story of others. But mainly she’s just a person seeking to leave a positive mark on this earth and to be better than she was yesterday. Social media and contact information: IG - korenadarnelle www.korenadarnelle.com --- S…
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Leaving Large: The Stories of a Food Addict
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Michelle Petties is an author, speaker, and recovering food addict. Her debut book, Leaving Large – The Stories of a Food Addict, chronicles a lifetime of eating for the wrong reasons. After gaining and losing 700 pounds, Michelle finally discovered the “secret” to ending the battle between her mind, body, and hunger. By unlocking her unique Food S…
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My name is Alison Gomez and I am a Licensed Marriage and Family Therapist. More specifically a group therapist. I'm also a passionate person with anti-oppression work, creativity, and healing. I own a Telehealth practice in California focusing on high achieving women of color struggling with high expectations and dark thoughts. Social media and con…
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Krystal is a Feng Shui Designer & Clutter Expert who helps soul-driven leaders declutter and design a workspace that empowers them to create the life & business that they want. Using her proprietary framework The Designed Life Method℠ Mind, Body, Soul, Home, she helps her clients design spaces & lives they love. Krystal shows women how to use their…
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Theresa Tirk is a Published Author, Certified Life Coach, Reiki II Energy Healer, and Certified Aromatherapist. She is dedicated to helping women everywhere awaken to their own validation and strength so they can be confident in themselves and build a life they desire and deserve. She began coaching after her own journey of self-discovery through a…
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Avery Thatcher is a former ICU nurse who decided to get out of the reactive side of medicine in 2015 and has started helping people heal through emotional trauma and chronic stress to prevent or even reverse the negative health effects of both. Avery has "lived a lot of life" experiencing numerous setbacks and challenges, yet she continues to stand…
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How I Recovered from Body Dysmorphia
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Colleen Conlon is a virtual fitness entrepreneur who specializes in helping women overcome self limiting beliefs by mastering kettlebells. As a girl she struggled with an eating disorder, multiple abdominal surgeries, and lacked confidence. As the women she is today she has built a 6 figure virtual business, set + beat a Guinness Book World Record …
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Denise is the founder of Life after Narcissism CSW Coaching, a global resource for victims of emotional abuse that offers support and coaching to women who are READY to break ties with narcissistic abuse in past relationships. As a survivor of trauma in narcissistic abuse, Denise uses her real- life experience as a way to connect with others and te…
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Who Helps Those in Law Enforcement
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Jan Ferguson is a Speaker, Business Consultant, Board-Certified Clinical Hypnotherapist, Certified Master NLP Practitioner, and NLP Trainer who served in law enforcement for 32 years. Jan has dedicated his life to empowering individuals to achieve even more in life and business. He has earned numerous awards and certifications including the Preside…
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How I Learned to Own My Greatness
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Shelita Winfield Duke struggled with getting out of her own way and showing up to share her greatness. She found herself overthinking, comparing herself to others, being inconsistent and indecisiveness; all of which prevented her from showing up as the expert. Basically, it was the feelings of inadequacy that kept me stuck and negatively impacted t…
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The Food Addict: Recovering from Binge Eating Disorder & Making Peace with Food
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Merry Brown: I am a food addict in recovery. I am also someone who loves people, my family, and helping others work through problems at work. I recently left the teaching profession and opened a business that trains and empowers employees and businesses to create healthy work environments (Third Party Workplace Conflict Restoration Services, LLC) S…
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Finding the Courage to Heal Emotional Eating
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Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and owner of Cassie Christopher Health Coaching. She graduated with a Master's degree in Nutrition from Bastyr University and specializes in helping women 45 and up find the courage to trust themselves around food and make the supportive eating choices that bring them health and …
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From Rebel to Queen: Healing Sexual Trauma
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Janessa is an energy psychologist using Healing From the Body Level Up and SimplyAligned Method to assist people in releasing the patterns preventing them from reaching their goals and full potential in life. Her multi-modality approach includes integrating functional medicine coaching and mind-body healing to enable client to obtain their optimal …
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Alia Jamal is The Love Coach and Pranic Healer. Once she felt broken into so many pieces, she decided to figure out how to put herself back together. She learned coaching and pranic healing to heal herself and her heart. Now, she is living her happiest life and helping others heal. Social media and contact information: Facebook: Alia Jamal IG: alia…
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Vernon Davis is a loving Husband, Father, Son, Brother and Friend. He and his Wife currently own a baby brand, Prince and Duchess Collection, founded in honor of their son. They also run a publishing company, Davis Family Publishing, and will be releasing their first publication Q1 of 2022. Their first book will feature Vernon’s 15-month journey of…
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You Gotta Go Far to Go Far - Overcoming PTSD as a Veteran
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Tony Lugo is an award-winning filmmaker of short form narrative, documentaries, and music videos. His current award-winning film, Midnight, is making it's rounds on the festival circuit. He began his artistic career as an award nominated production designer, and honed his skills in cinematography and editing, before fully pursuing his directing car…
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