Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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The Football Nostalgia Podcast that takes you on a journey one day at a time, one game at a time. Now bringing you our fourth series, Superhits of the 80s. Hosted by the ODAAT team of Rob Murphy, Ciaran O’Hara, Michael Foley, Billy Joe Padden, Colin Sheridan and Kevin Corcoran. Filled with stories from fans, music, culture and geo politics as we stop to consider the world as it was.
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Just talking about whatever we want to talk about ya yeet
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My name is Aditya, and this is my attempt at chronicling our lives in these troubled times of Corona virus. I will be doing so by talking to people and their lives. Perhaps together, we can find the common thread that runs through all of us, something that makes us all human. We will be talking about the everyday, the mundane, the exotic, the profane and everything else that lies within. We shall be doing all of that, but only a Day At A Time. A Studio41 Podcast
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A space where you’re invited to share real life and real stories just as you are, taking life one day at a time.
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This podcast features conversations, revelations and tools for healing based on my life mistakes, mishaps, traumas and failures from a therapists perspective. Cover art photo provided by Tim Goedhart on Unsplash: https://unsplash.com/@nofilter_noglory
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One day at a time is a podcast by an addict for addicts and hopefully with help from addicts focusing on recovery but addressing issues that we may go through while we were in active addiction and while working a program of recovery Support this podcast: https://podcasters.spotify.com/pod/show/1dayatatime/support
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A project for Mrs. Oxenfeld and Mrs. Lafave. Group members: Ellie Dobleske and Alexa Hock. Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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A Day at a TIme is a scripture and prayer resource for everyone and anyone in, or working with, or related to addicts, recovering addicts, family friends whoever. It is produced by https://quitdrinknow.com/ In each episode we try to give you a reading from Scripture and a reflection to match it.
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I'm a 21-year-old college student from India, and in this podcast, I talk about my life, conspiracy theories, and anything else that captures my interest. Psst... dm me on social media to send me stuff I can talk about, and to give your opinion on anything I mention! I'd love to hear from you. We can be best friends! No kidding, I'll even send you a friendship bracelet. Find me on: Instagram.com/dwija26 Instagram.com/onedayatatimepod Twitter.com/lunardragoness Email: dwija26@gmail.com Cover ...
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Podcast by Izyc
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Hello friends, this is your host Belinda Payne, A Day At A Time podcast is designed to empower you to thrive A Day At A Time. Each step of our weekly journey is focused on helping you grow in the most effective ways to manage your interrupted life. We want you to be inspired and equipped with practical, attainable, and maintainable ways to THRIVE and transform your life ADAAT. Join and share the podcast to get notifications for new episodes released each Wednesday. I’m here to champion you o ...
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One Day at a Time with Peter Murden A mentor in my life constantly says to take one day at a time. I have high aspirations of founding, building and leading transformative businesses and organisations. But right now, I am focusing on taking one day at a time; working really hard for my clients and trying my best to better myself in every area of my life. This podcast is my daily rumblings, as I take one day at a time, join me on the journey.
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The 17 Verses podcast is a short, daily recitation of the Qur'an in spoken English. Our purpose is to enable busy Muslims (or non-Muslims) to be exposed to the Qur'an each day, delivered to their phones/iPads/etc. If you average approximately 17 verses per day, you can get through the entire Qur'an in about a year. The Qur'an can definitely feel intimidating but if it's taken in small pieces, it needn't be so. So join us as we go through the Qur'an every day.
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I’m stating this podcast because I feel like I’ve lived a lot of my life on excuses. Excuses of why or why not I’d allow myself to do or act a certain way. Excuses of “can’t” or “it’s not for me” “not the right time, place, or people.” Oh and my favorite excuse, “it’s 5:00 🕔 somewhere” and reason to validate in my own head, let’s grab a drink! I’m learning daily who i really am and what i want out of life, with allowing excuses to quit literally run my life, it’s time to get out of my own way.
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על ידי Scott Flear
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Arlina Celebrates 30 Years Sober, Her Best Advice for The Newly Sober and Long Term Sobriety
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Thank you for downloading the episode! If you’re new here, my name is Arlina and I’ll be your host, and if you’re a long time listener, welcome back! At the time of this recording which is 4/23 - I am celebrating 30 years of continuous sobriety! It feels a little surreal to be honest, but mostly I feel deeply grateful. Grateful that I was able to s…
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Struggle with body image? Listen to this
17:49
17:49
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17:49
על ידי Scott Flear
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the 54321 techniqueעל ידי Scott Flear
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על ידי Scott Flear
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What is worry & can you stop it?
13:52
13:52
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special episode by CBT therapist Allie Homerעל ידי Scott Flear
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Overcoming Childhood Trauma, Addiction, and The Path of Healing
1:14:34
1:14:34
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Welcome to the podcast! In case you are new here, my name is Arlina Allen and I am the founder of Sober Life School. I have been sober since 4/23/94 (which means I will be celebrating 30 years!) In that time I have been obsessed with self-help, spirituality, psychology, and behavior change. And let’s not get it twisted, I did not do it alone. In fa…
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Are you really not seeing results?
15:05
15:05
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על ידי Scott Flear
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על ידי Scott Flear
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Benefits of 1000 more steps per day
12:19
12:19
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על ידי Scott Flear
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Does our metabolism slow as we age?
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16:57
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על ידי Scott Flear
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Pep talk about your weight loss goals
16:32
16:32
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על ידי Scott Flear
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על ידי Scott Flear
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How To Recover With Co-occuring Addictions And Find What Works For You
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57:45
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Welcome to the podcast! Today I’ll be joined by Barb Nangle, who is going to give an absolute masterclass on how to recover with co-occuring addictions. We’re going to talk about OA, ACA, Coda, and go over some practices for setting boundaries, building self-worth and finding your true identity. I’ll just note that Barb does more for her self-care …
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Another episode featuring Alan Watts. Can you let go of your past?על ידי Scott Flear
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Wisdom from Alan Watts today about the eternal now. Enjoy!על ידי Scott Flear
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Eat earlier or later? What's better?
14:53
14:53
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על ידי Scott Flear
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על ידי Scott Flear
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[Study] Keto vs high carb for strength & muscle
14:03
14:03
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על ידי Scott Flear
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על ידי Scott Flear
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How to Overcome Addiction and Loneliness
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55:47
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Welcome to the podcast! Today I’ll be joined by CEO and Founder Chandler Rogers of the Relay app. He’ll be sharing his story of overcoming addiction to pornography and how it led him to create a highly successful sobriety app to help people connect anonymously. We’re going to talk about how we met, and how after I heard about their project, I decid…
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The famous starvation experiment
15:25
15:25
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על ידי Scott Flear
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Rejection & food issues: studies
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15:16
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על ידי Scott Flear
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על ידי Scott Flear
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על ידי Scott Flear
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על ידי Scott Flear
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Angela Pugh, Host of Addiction Unlimited Podcast on 18 Years Of Recovery
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You are going to hear from Angela Pugh today, host of The Addiction Unlimited Podcast and a woman in long term sobriety. In fact she just celebrated 18 years! Before we jump in, I do have a couple of resources for you. For a loooong time… like almost 8 years, I’ve only had group support for women. The good news is now there is a new podcast, called…
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על ידי Scott Flear
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Powerful reminder for your "why" - member episode
16:28
16:28
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על ידי Scott Flear
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על ידי Scott Flear
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Self-image lessons from a plastic surgeon
19:35
19:35
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על ידי Scott Flear
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Alcohol & weight loss: a realistic view
15:57
15:57
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על ידי Scott Flear
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Does mindfulness help moderate eating?
20:21
20:21
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על ידי Scott Flear
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Former NBA Basketball Player Chris Herren on Addiction, Recovery, and Giving Back
24:51
24:51
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We have a special guest today, former NBA basketball player, Chris Herren. He will be sharing his story of going from a rising star in his community, to the risks he took in active addiction. And just a quick note before we jump in. There are so many people I would love to invite onto the podcast that I know you’ll love. The first thing they do to …
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Becoming frail & the health risks it brings
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16:08
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The health risks of becoming frail as we age. The research is shocking!על ידי Scott Flear
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Does being nice to yourself help weight loss?
15:55
15:55
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על ידי Scott Flear
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What does stress do to women's health?
20:33
20:33
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על ידי Scott Flear
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Replay episode that many people found useful. Enjoy!על ידי Scott Flear
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How Self-Love Can Help You Get Sober
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Welcome to the podcast! There are a couple of resources I have to share in case you just found me. There is a free guide on my website called “How to Quit Drinking: 30 Tips for 30 Days”. After nearly 30 years of being sober myself and helping thousands of people get sober, I created a guide that has practical tips on how to start your sober journey…
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Omg you believe in calories in vs out?
22:47
22:47
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על ידי Scott Flear
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Do "done for you" meal plans & recipes work?
20:27
20:27
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על ידי Scott Flear
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על ידי Scott Flear
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Lower the calories quicker the results?
16:57
16:57
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על ידי Scott Flear
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