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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Dharmadhanaya Podcast

ධර්මදානය

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The ”Dharma Dhanaya” podcast, dedicated to unveiling the noble path, is distributed with the sole purpose of granting you the opportunity to listen to the teachings of Lord Buddha’s dharma without any payment or advertisements, ensuring an uninterrupted and ad-free experience.
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Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
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Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Urban Dharma

Kusala Bhikshu

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Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.
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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will Rauschenberger, Abbot
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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Suburban Dharma

Steven Subodha Nuñez

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Steven Subodha Nuñez is a Dharma Teacher at the International Buddhist Meditation Center. He shares the Kammatthana Forest Tradition of Buddhism through the stories of the Buddha and his disciples and lessons from his own life and experiences, illustrating how the historical lessons of the Buddha are just as relevant today as they were 2,600 years ago.
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The Daily Dharma

Daily Dharma Podcast

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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Diggin' the Dharma

Jon Aaron and Doug Smith

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Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known ...
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Dharmatalks Kosan Maquestieau

Konrad Kosan Maquestieau

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Konrad Kosan Maquestieau is zenleraar en verantwoordelijk van de zendojo van Halle. Hij beoefent de zenmeditatie sinds 1990. Hij is leerling van de Franse meester Roland Yuno Rech. In 2015 kreeg hij van zijn leraar de dharmaoverdracht die van hem een traditioneel gecertificeerd leraar maakt. Kosan is tevens erkend door de Japanse Soto-school. In het burgerleven is Konrad leraar audiovisuele vorming aan de!Kunsthumaniora in Antwerpen. Hij is getrouwd met Annemie Genshin Van Attenhoven.
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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Dharma Glow

Dijon Bowden

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Inspiration conversations that light the path to liberation so you can pursue your purpose with passion and live a life that leaves a legacy of love 💖 https://www.dharmaglow.com
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Mountain Rain Zen Dharma Podcast

Mountain Rain Zen Community

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Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.
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The Dharma Diaries

Christina Rusca & Summer Grest

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Welcome to The Dharma Diaries—the podcast where two fiery Louisiana ladies deep dive into the mystical and laugh through the journey of self-discovery! Join your hosts, Christina Rusca and Summer Grest, as we light up the bayou with our irreverent humor and thought-provoking conversations on all things spiritual and personal growth. In this freestyle, unscripted, ad-free show, we explore a kaleidoscope of topics, from ancient healing modalities to cutting-edge metaphysical concepts—and every ...
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Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
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Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Namaste and Welcome to ”Dharma Awakens! —A podcast devoted to the exploration of timeless wisdom for Daily sattvic living! Join me on the journey to explore the deeper questions of human life, spirituality, and all aspects of Dharmic living. We will engage in conscious and controversial conversations about the ancient science of the Vedas & how it can aid us in modern times to navigate through life’s miseries and awaken the Love of God within us. I am your host Hari Khanal, walking this path ...
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show series
 
The Third Foundation of Mindfulness focuses attention on investigating the characteristics of a person’s consciousness–alert or dull, filled with desire or free from desire, among other categories. During this talk, Peter reviews the various categories, supplemented by current neurological research that supports the views developed by Buddhist prac…
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(Insight Meditation Community of Berkeley) This Thursday, May 23rd is Wesak, the most special day in Theravada Buddhist countries (Burma, Thailand, Sri Lanka). The full moon in May is said to be the day that the Buddha was born, became enlightened at the age of 35 and died at the age of 80. The three holiest of days all rolled into one! On this Wes…
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Mayne Island resident and longtime MRZC practice leader Jikai Vicki Turay continues our exploration of Opening the Hand of Thought by Japanese Zen teacher Kosho Uchiyama Roshi. She dives into Uchiyama's discourse on the cultivation of sweet persimmons, how Buddhist practice can manifest and flourish in the West, and how the practice of zazen helps …
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(Spirit Rock Meditation Center) We review some of the main themes from last week's talk on developing concentration (samadhi), including the importance of such practice for the Buddha and his teachings; without samadhi, the Buddha says, there is no freedom. We examine ways of practicing (including outside of formal meditation) and look at some of t…
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This talk was given by Andrea Fella on 2024.05.21 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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The idea of an undefended heart seems counterintuitive right now especially with all the suffering in the world. We think that putting up walls will keep us safe but instead the armor just isolates us. The Buddha invited us turn towards the reality of our lives and the world and open to all. In this talk Mary discusses the need for an undefended he…
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For many religions and cultures, forgiveness is “the right thing to do.” But outside of moral judgements, why forgive? Frank Ostaseski, approaching forgiveness as a possibility, not an ethical imperative, speaks of forgiveness as “a practice of fierce self-compassion”. When we practice forgiveness, we touch deeply into our wounds of separation with…
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Right Livelihood is one of the factors of the Buddha's Eightfold Noble Path. Of course, times have changed in the last 2500 years, so what does this mean today? Doug and Jon look at the teaching and do some head-scratching over certain parts of it. Support the Show. Go to our website to leave a comment, buy us a coffee, or see further notes and lin…
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(Gaia House) Exploring the middle way of pride, its positive role, and negative implications in our life and practice. Also, of the benefits and challenges of a comparison-based mind and its necessity in discernment. Apologies for the occasional scratchy sound in the recording: Nathan is wearing a thick scarf due to a persistent cough, and it catch…
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This talk was given by Mei Elliott on 2024.05.17 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/bFw12BTapoc?si=9H9nnyKRtvPv3TXo&t=1819. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https…
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In this Dhamma talk at the International Buddhist Meditation Center Los Angeles on May 12, 2024, Subodha talks about how all Buddhist traditions train in developing goodwill and compassion for all beings. He also elaborates on why we must protect our goodwill and our hearts if we want to ensure we are skillful in our interactions with others.…
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We are looking at the ten characteristics of dharma, or to put it another way the ten characteristics of people following a dharmic or spiritual life. It is based on a Sanskrit couplet: Dhrti-kśamá-damoʼsteyaḿ-shaocamendriyanigrahah, Dhiirvidyásatyamakrodho dashakaḿ dharmalakśańam And the ten characteristics are as follows: 1. Dhriti – patie…
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This talk was given by Gil Fronsdal on 2024.05.05 at the Insight Meditation Center in Redwood City, CA. Celebration of Buddhist Birthday Video of this talk is available at: https://youtube.com/live/23R4nmE-d4c. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at ht…
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