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Life After Divorce Coaching

Doreen Yaffa and Jeff Wilson

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Are you ready to create a life that is better than ever before? We are Doreen Yaffa and Jeff Wilson and we are here to give you the strategies you need to create the life after divorce that you deserve and desire. As partners in both marriage and in coaching, we use our expertise as well as our own personal experiences to help you make the next chapter of your life the BEST chapter. DISCLAIMER: The content of Life After Divorce Coaching is for educational purposes only. As always, consult a ...
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Divorce Coaching Podcast

Tom Nash - Mr Divorce Coach

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Tom Nash, aka Mr Divorce Coach, hosts the Divorce Coaching Podcast, talking all things divorce & separation, relationship breakups & the emotional rollercoaster of it all! Through to affairs, coparenting, step-parenting, blended families, domestic abuse & more. A mix of both personal and professional experiences, talking about everything and anything divorce & separation related, the List is endless! With many guest speakers, both individuals stories as well as divorce professionals such as ...
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In this episode, Doreen and Jeff delve into a crucial aspect of navigating divorce: understanding your assets. Whether you're considering divorce or already in the midst of it, having a clear grasp of your financial landscape is essential. Join them as they discuss why knowledge truly is power in this situation.…
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While going through divorce there are many circumstances that we cannot control. The one thing we always have control over, however, is ourselves. And taking responsibility for ourselves is incredibly empowering and a huge part of the healing process. It isn’t about blaming yourself for the divorce. It’s about seeing every situation in your life as…
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In this episode, "It's Dad Time," podcast host and a pioneer chiropractor Dr Rocco along with Jeff delve into the journey of fathers and their children navigating through divorce. They explore strategies for crafting a fulfilling life post-divorce as a single parent, shedding light on effective ways for dads to excel as co-parents.…
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What would the You, that has already achieved, that has already become, that is already where you want to be, how would you act today and what decisions would you make differently if you made decisions as if you were already there? In this episode Doreen and Jeff discuss how living your present life future minded can be essential to creating an ama…
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In the fifth installment of our series, Jeff and Doreen dive into the concluding segment titled "Results." They explore the current state of your life and the journey that brought you here, emphasizing the importance of self-awareness in determining what your life will look like in your life after divorce. This invaluable resource underscores the i…
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Sir Issac Newton said, “For every action there is a reaction.” Meaning there is going to be an action created by a feeling. Another famous saying says “reaping what you sow” meanining you are going to get out of it what you put into it. Welcome to episode 134 on Actions. Whether you do something or do nothing, there I always going to be some kind o…
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Greetings and welcome to Episode 133 of our podcast! In today's installment, marked as Part 3 of our five-part series, we embark on a journey to unravel the profound connection between your thoughts and the outcomes they generate in your life. Delving into the intricate workings of emotions and exploring effective coping mechanisms, you'll gain ins…
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Welcome to Episode 132 of our podcast. This is Part 2 of 5 and where we uncover how powerful our thoughts can be and how they create different feelings and emotions. Doreen and Jeff discuss how you can have thoughts that serve your goals and dreams. It’s all about awareness and control of your thoughts. Find out how this ability alone will make the…
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Welcome to Episode 131 of our podcast, where we kick off a 5-part series on the Elements of the Model. In this series, we explore the powerful tool known as “The Model” and how it can be used to customize your amazing life after divorce. In this episode, Doreen and Jeff take a deep dive into the elements that make up the model, starting with the fi…
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Today's guest is the incredible Brian Howie, the creator of the highly acclaimed podcast "The Great Love Debate," which is known as the world's number one dating and relationship podcast. Brian has earned the title of America's number one dating enthusiast through his extensive knowledge and expertise in the field. For our listeners who are either …
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In this thought-provoking podcast episode, Doreen and Jeff dive into the misconception that success is a prerequisite for happiness. They explore the idea that happiness actually plays a crucial role in achieving success, especially in the context of life after divorce. Additionally, they delve into the distinction between happiness and success, qu…
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Welcome to a motivational episode where Doreen and Jeff dive into the concept of self-love. Discover the significance of loving your past, present, and future self, and learn practical strategies to cultivate a deep sense of self-acceptance and appreciation. Tune in to gain valuable insights on how to truly love yourself, regardless of your persona…
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If it’s your goal to change your life after divorce it’s important to guard the door to your mind. In this episode we are going to discuss how you might be influenced and by whom. How to protect yourself from unwanted influences and to invite inspiring influences into your life. If you want to have the most amazing life after divorce, change who yo…
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We have with the brand-new gorgeous year ahead of us and the past completely behind us. We now have a fresh start and an amazing opportunity to make 2024 the best year ever. In this episode Doreen and Jeff talk about the choices that we make when we have a new start. How to get past the tough times and focus on your successes.…
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Saying goodbye isn’t easy and most of us don’t do it enough. What we mean by that, it is beneficial to your future life after divorce to say goodbye to the things in your life that no longer serve you. In this episode Jeff and Doreen discuss how and why to say goodbye to things in your life that don’t serve your future self.…
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Get ready for a sizzling episode that will leave you fired up and ready to take charge of your life! It's time to own up to your thoughts, actions, and results, and yes, even your role in that divorce. Brace yourself for a mind-blowing shift in perspective as we dive into the power of personal accountability. This episode is all about empowering yo…
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Divorce can be a challenging and transformative experience. As you navigate this new chapter in your life, it's important to find ways to rediscover your passions to create a fulfilling future. In this episode Jeff and Doreen discuss finding your passion and how to apply them to your post-divorce journey.…
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In the beginning stages of healing after divorce it’s normal to experience grief, sadness, and anger and other emotions can start you on an emotional rollercoaster. Emotions like these may cause you to pull away from others and isolate yourself, which can eventually lead to feelings of loneliness. In this episode Jeff and Doreen discuss loneliness …
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Hey Listeners 👋, It's been some time since we recorded and upload a new episode! Too long in fact. You will also notice some changes, in that it's just Tom Nash - Mr Divorce Coach on episodes moving forward. I recently spoke to a former client of mine, who spent the best part of 2023 working with me as their Divorce Coach, following an introduction…
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Often the people we have Manuals for aren’t even aware that these so-called “rule books” exist, yet we expect them to follow the rules in them and then we get upset with them when they don’t. In this episode Jeff and Doreen discuss how to shed your manuals and lead a more empowering life after divorce.…
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When worrying become excessive, persistent and uncontrollable it can affect your daily life and slow down the healing process after divorce. Well, don’t worry about it! In this episode Jeff and Doreen discuss how to get a grip on worrying and give you 6 tips on how to take control back of your life.
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One of the biggest issues after divorce is holding grudges. In this episode Doreen & Jeff discuss the benefits of letting grudges go no matter who you are holding a grudge against. Learn some tips on how to get rid of grudges that could possibly hold you back from the life you desire after divorce.
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If you can figure out the reasons your last relationship broke up, you’ll be less likely to travel the same road again. Do you keep choosing the wrong type of partner? Do you sabotage your relationships by hiding your true thoughts and feelings? Reflection can be painful and time-consuming, but it’s the best way to gain insight. If you keep making …
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Goal setting after divorce keeps you grounded and focused on what you really want for your new life. In this episode Jeff and Doreen discuss why goal setting is important to launching and achieving that new life after divorce. Find out why your goals must be S.M.A.R.T. and how to stay focused on your desired life.…
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While they might not understand the full extent of life after divorce, pets do experience sadness and depression when someone is no longer a part of their daily lives. In this episode Doreen and Jeff discuss tips on how you can help your pet deal with divorce, as well as, what to consider when you’re thinking about getting a pet after divorce.…
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We all have “stories” that we tell ourselves and other about our divorce. What is the story you are telling? Is it focused on the negative? In this episode, Doreen and Jeff discuss seeing the positive of divorce, even if it is small to start so that you can move forward and find the evidence in your life that can fuel you to recover quicker and sta…
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You may be thinking that you don’t deserve or can’t travel right now because you have so much to deal with basically recovering from the divorce. However, travel can be such an amazing opportunity to jump start your new life, explore somewhere you have always wanted to visit, or just set aside some much needed “you” time to regroup and recharge you…
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Getting advice from trained professionals is always a good idea before telling your child about the decision to divorce. It all depends on the age of eth child and other factors and should be approach with love and understanding. Doreen and Jeff discuss their own experiences telling their children and also other tips and thoughts to consider.…
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Divorce can be challenging. How we face those challenges can be a catalyst to an amazing life after divorce. In this episode, Doreen and Jeff discuss understanding how our brain provides us lots of reasons to shy away from doing hard things, which in turn keeps us stuck in a place we don’t want to be. Embracing challenges unlocks the key to strengt…
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