Heal Your Body with Dr. Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing c ...
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A show about the Common Good (which is an uncommon topic--get it?), the Social Teaching of the Church, Servant Leadership, and the Social Reign of Jesus Christ.
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Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
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"Dr. Nichols Inspirational Tips Podcast Show" is a weekly podcast hosted by Dr. Nichols. Dr. Nichols is a renowned motivational speaker, singer, songwriter, and author. This show is designed to uplift and inspire listeners by providing practical tips and insights to help them overcome obstacles, achieve their goals, and live their best life. Dr. Nichols draws on his years of experience and expertise in personal development, spirituality, positive psychology, and motivation to offer valuable ...
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Join Dr. Matt Barton (Griffith University) and Dr. Mike Todorovic (Bond University), renowned YouTubers, researchers, and passionate medical educators, as they delve into the fascinating world of human anatomy and physiology. In Season 1, they will explore every term from the index of an Anatomy & Physiology textbook, uncovering the origins of each name, its location in the body, its function, and related diseases. Get ready for an educational journey like no other, as Dr. Matt and Dr. Mike ...
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tri ...
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Dr Phil Parker, mind-body connection researcher, discusses key research and practical ideas on how to use the mind-body connection with leading researchers, clinicians and thought leaders. Ideal for both practitioners and anyone who wants to use the mind-body connection to improve their health.
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Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your bo ...
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The Glories of the Assumption for Human Life
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The Feast of the Assumption always denotes the ending of summer and the fact that fall will start soon, but it also is a pivot point for many Protestants considering conversion to Catholicism. Bo and Bud talk about the factors that made the Assumption of Mary not only "make sense" from an Apologetics stand point, but grounded Catholicism both in th…
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Abdominoplasty Day Procedure: When is it Possible
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Join me, Dr. Beldholm, as we explore the intricacies of day procedures in surgical care. In this episode, I'll discuss the financial and medical considerations that make certain cases suitable for outpatient surgery. We'll dive into the criteria for candidates, including the importance of muscle health and overall wellness. If you’ve ever wondered …
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Fixing Hernia as Part of Abdominoplasty
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Hello everyone, I’m Dr. Bernard Beldholm, and in today’s episode, we're diving into an important topic that many may not consider when discussing abdominoplasty – the management and repair of hernias during the procedure. As a specialist surgeon, I often encounter patients who, aside from wanting to improve their abdominal contour, are dealing with…
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Heal Your Body With Dr. Jamie Gilliam In this inspiring episode of The Heal Your Body Show titled "Defeating Obesity: Brenda's Story," Dr. Jamie Gilliam sits down with special guest Brenda Siebold to explore her remarkable journey through weight loss and overcoming obesity. Brenda shares her deeply personal story, detailing the challenges she faced…
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The Power of Early Mobilisation: A Surgeon's Perspective
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In this episode, I, Dr. Bernard Beldholm, dive into the critical concept of early mobilization following surgery. Join me as I share insights from my own experiences in the operating room and discuss the significant impact that prompt movement can have on patient recovery. We’ll explore the latest research, practical strategies, and personal storie…
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Navigating Simultaneous Surgeries with Dr. Bernard Beldholm
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Welcome to today's episode where I delve into the complexities and benefits of having multiple surgeries performed simultaneously. I’m Dr. Bernard Beldholm, a specialist surgeon, and I bring a wealth of experience and insight into this topic. In our discussion, I will explore the reasons patients might opt for concurrent surgeries, the potential ri…
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Understanding Abdominal Blood Supply in Abdominoplasty
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In this episode, Dr. Beldholm, a specialist surgeon, discusses the critical significance of abdominal blood supply in abdominoplasty. He provides an overview of the anatomy of the abdominal region, focusing on the key blood vessels and their vital functions during surgical procedures. Dr. Beldholm emphasizes how understanding this anatomical knowle…
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Taking Accountability for your Actions and Owning your Happiness
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In this enlightening episode of where we dive into the powerful concepts of taking accountability for your actions and owning your happiness. Dr. Nichols explores how personal responsibility can transform your life, offering practical insights and actionable strategies to help you embrace change and foster a fulfilling, empowered mindset. Tune in f…
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Heal Your Body With Dr. Jamie Gilliam In the episode "Hypothyroidism Blueprint," Dr. Jamie Gilliam lays out a comprehensive guide to understanding and managing hypothyroidism. Dr. Gilliam, a leading voice in thyroid health, provides listeners with a detailed blueprint for navigating the complexities of this often misunderstood condition. From initi…
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Can I Get a Witness? Doing History Rather Than Reading History
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What does it means to do history rather than just read history? Bo comes up with a t-shirt pithy aphorism, Bud double and triple checks whether it makes any sense, and we are off to the races talking about history, eye witness accounts, means of communication in terms of how we understand past events, and yes...John Henry Newman on the illative sen…
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Getting Moving-The Importance of Early Mobilisation After Surgery
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In this episode, I, as your surgeon, want to highlight the critical role that early mobilization plays in your recovery after surgery. It’s natural to feel apprehensive about getting up and moving, especially in the days following your procedure. However, starting to mobilize as soon as it is safe can significantly benefit your recovery process. Ea…
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The Risks of Overextending Surgical Procedures
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In this episode, I want to address a critical concern for patients undergoing surgery: the potential complications that can arise from scheduling multiple procedures in one sitting. Patients may not realise that when a surgical team is tasked with performing too many operations consecutively, it can lead to a heightened risk of mistakes, longer rec…
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Understanding Abdominal Blood Supply in abdominoplasty
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In this episode, I take you on an educational journey through the intricate system of abdominal blood supply. Drawing from my experiences in anatomy studies and clinical practice, I explain the importance of the abdominal blood supply and what can happen if there is disruptions to it. Welcome to the surgery podcast, this is Dr Bernard Beldholm. I’m…
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Healing and Harmony-Lymphatic Massage After Abdominoplasty
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In this enlightening episode, we delve into the world of post-operative care with a focus on lymphatic massage following an abdominoplasty. Join us as Dr Beldholm speaks on how lymphatic massage can aid in recovery, reduce swelling, and promote overall wellness. We'll explore the techniques used, the benefits experienced by patients, and tips for t…
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What can happen after you have lost the weight?
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In this episode, I dive deep into the often-overlooked functional issues that can arise after significant weight loss. While shedding kilograms can lead to improved health and increased energy, it can also bring along challenges such as skin elasticity, muscle loss, and emotional adjustments. Join me as we explore the reality of maintaining our wel…
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Customizing Operations for different patients
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In this enlightening podcast series, I explore the critical importance of tailoring healthcare operations to meet the unique needs of various patients.. I delve into innovative strategies and technologies that enhance patient experiences, improve outcomes, and streamline operations within medical practices. Join me as I discuss actionable tips to f…
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Sparkling French Mockery: What Kind of Connoisseurs of Imagery Should Christians Be?
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Undoubtedly you have heard of the French fiasco in the opening ceremony of the 2024 Olympic Games. How are Christians to process this event? We try to get underneath the surface level political tensions and ask about the nature of art and imagery, interpretation, etc., and ask ourselves whether Christians should be offended by mockery, or if they s…
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In this episode, I dive deep into the world of liposuction—one of the most sought-after cosmetic procedures today. Join me as I explore the various techniques available, including traditional liposuction, tumescent liposuction, laser-assisted liposuction, and ultrasound-assisted liposuction. I’ll discuss the pros and cons of each method, recovery e…
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Transforming Your Transformation: Adding Liposuction to Post-Weight Loss Surgeries
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In this enlightening episode, we delve into the intricate world of body contouring surgery, focusing on the integration of liposuction as a supplementary procedure to enhance the results of post-weight loss loose skin removal surgeries. Join us as we discuss the latest techniques, benefits, and considerations surrounding this combination approach. …
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Join me this week as I dive into the fascinating world of abdominoplasty, commonly known as a tummy tuck. In this episode, I explore the versatility of this surgical procedure, discussing its various applications beyond mere cosmetic enhancement. From restoring abdominal contours after significant weight loss to aiding in post-pregnancy recovery, I…
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In this episode, we delve into the physical challenges and transformations that occur during pregnancy, focusing specifically on the abdominal wall. Join us as we explore the importance of core exercises, both before and during pregnancy, in preventing muscle suppression and excess recti. Our expert guests will share their insights and tips on main…
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam as she discusses the critical role vitamins and minerals play in maintaining optimal health and well-being. Dr. Gilliam begins by providing an overview of the essential vitamins and minerals our bodies need, explaining their unique functions and why they are vital for various bodily proce…
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All The News That's Fit To Use! UCG Summer News Commentary
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Bo and Bud comment on some of the summer Catholic news, largely revolving around the National Eucharistic Congress and the Synod on Synodality, but are able to stuff all sorts of other relevant tidbits in there as well!על ידי Iowa Catholic Radio
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Heal Your Body With Dr. Jamie Gilliam In this enlightening episode, Dr. Jamie Gilliam dives deep into the often-overlooked yet crucial organ, the gallbladder. As an expert in integrative medicine, Dr. Gilliam provides a comprehensive overview of the gallbladder's function, its importance in the digestive system and how it contributes to overall hea…
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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