הפודקאסטים הטובים ביותר ב-Dr Psych Mom (2025)

1
The Luteal Phase (The Two Weeks Before Her Period) Sucks 15:59

6h ago15:59

15:59

The midpoint of her cycle starts The Bad Time. Here is a very practical overview of what this feels like for women, why, and how to deal with it! Follow me on Substack! ⁠⁠https://substack.com/@drpsychmom1⁠⁠ Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episod…

1
When Your Partner Needs To Walk On Eggshells Around You, They Can't Also Be Romantic Or Sexual 15:28

1d ago15:28

15:28

Some people think that their moodiness is just who they are, and completely fail to understand that no healthy person is able to be vulnerable and open with them if they are easily angered, hurt, or annoyed. This means that their romantic and sex lives suffer because of their moodiness, but they never work on their moodiness... at least not until t…

1
"You Shouldn't Talk About Body Count When Dating" NOPE DISAGREE! 6:20

2d ago6:20

6:20

Special treat! A little response to A Little Nudge's post. Woman asked her, "Guy I like has slept with 61 ppl compared to my 6. Are we doomed?" She replied: "I truly believe neither of you should know this information. It is personal and past and irrelevant." Disagree and here's why!

1
Working On Your Marriage Benefits Your Kids In Ways You've Never Considered 17:00

4d ago17:00

17:00

Specifically, it is way harder for your kids to have successful and happy adult romantic relationships if they have learned implicitly that their role models are not romantically viable entities! Seeing a happy marriage is the best and easiest way for your kids to have a positive self concept about their own ability to give and receive love! Follow…

1
How To Help Your Kids Turn Into Sex Positive Adults 13:48

9d ago13:48

13:48

Two common situations: how to model sex positivity for your kids, and how to talk to a spouse about this if they are terrified of discussing sex in your house. The latter is linked to anxiety and childhood trauma! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus…

1
"Why Can't She Just Give Me A Blowjob When She Doesn't Want Sex?" 17:14

15d ago17:14

17:14

For a million reasons that I describe! And if you are in the mood to try, the link to the Blow His Mind Instructional video (and the others I reference) is here: https://www.bestlifebehavioralhealth.com/videos Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus epi…

1
"Menopause Is Nature's Bait And Switch" NOPE 15:34

18d ago15:34

15:34

Here is a better way to understand menopause within the context of evolutionary biology! I also cover: were you really happy until menopause struck? And of course, what to do about the impact of menopause on your relationship! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my …

1
"Workhorse" Men: Why You Put Work, Service, And Family Above Your Own Happiness 22:18

19d ago22:18

22:18

I realized I never did a full episode on workhorse men, even though I reference them a lot in my episodes! All about the man who is taught to keep his head down and focus on others' needs instead of his own. Great companion piece to the subscriber episode coming out in April about the female version: people pleasing daughters of difficult mothers. …

1
If You Would Skip Work/Anything Else For Sex... This Is Why She Doesn't Want Sex 16:01

24d ago16:01

16:01

If you would leave/stop any other activity to have sex, you do not value anything in your life as much as sex. This is a turnoff for any woman. Here's why! And follow me on Substack! ⁠https://substack.com/@drpsychmom1⁠!! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesom…

1
Your Wife Can't Be Open About Sex/Aging If You Won't Be 17:00

27d ago17:00

17:00

Some guys are dishonest with themselves/their wives about sex, saying things like "my drive at 50 is the same as it was at 18" and pretending they are in the best shape of their lives at 70. If you do this stuff, she can't be open and honest with you. Join and empathize like a friend versus being defensive and delusional, and your marriage will imp…

1
Don't Friendzone Your Marriage! 14:38

1M ago14:38

14:38

If you tell your wife "that's a nice shirt, is it new?" instead of "you look hot".... this episode is for you! I differentiate between friendship as a core healthy foundation for your marriage and friendship as the entirety of your marriage, which isn't healthy. And of course, why you do this and concrete and practical scripts for change! Subscribe…

1
Be An "And" Person, Not An "Or" Person... Especially Not Where It's You Vs The Kids 16:51

1M ago16:51

16:51

Some guys put their wives into situations where she has to choose between them and the kids in a zero sum kind of way... here's why this happens and why it's so unhealthy, as well as what to do instead! I also discuss when women do this in a different way. Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/su…

1
Emotional Labor vs Anxiety And The ADHD Husband/Anxious Wife.... 24:21

1M ago24:21

24:21

Facebook live turned into video podcast for your viewing and listening pleasure! Here's the upcoming ADHD husband and anxious wife seminar coming up 12p ET Friday March 7: https://www.bestlifebehavioralhealth.com/adhd-husband-anxious-wife And here's a link to the new therapist/coach I mentioned, Paula Pate! https://www.bestlifebehavioralhealth.com/…

1
Stop Saying You Want Words Of Affirmation When You Actually Want Verbal Ability 13:19

1M ago13:19

13:19

You may be saying you want words of affirmation because that seems like something that your partner could improve on... but you may actually just wish your partner was a "words" person overall. This episode helps you figure out what you actually mean and a path forward no matter what you uncover! Subscribe if you love the DPM show! https://podcaste…

1
The Guinea Pig Principle... Or What Does My Guinea Pig Have To Do With Feminine Energy? 15:49

1M ago15:49

15:49

Got this title from a follower when I posted a reel about my delightful guinea pig.... this episode can help you understand your wife's subconscious in a whole new way... and possibly help your sex life as well! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus e…

1
Can Attachment Style Change In Different Relationships And At Different Stages? 22:51

1M ago22:51

22:51

Today's Facebook live uploaded here as a surprise! Follow me for more of these!

1
Monday Morning Quarterbacking Of Sex: Why The Recap Convo Is A Huge Turnoff To Women 16:40

2M ago16:40

16:40

Why your wife hates talking about sex after it's over and how to figure out what she likes and doesn't like in the absence of the detested recap conversation! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Associative…

1
If You Suck, You Will Think The Opposite Gender Sucks, Here's Why 18:05

2M ago18:05

18:05

Which people think the opposite gender sucks, why, and what is actually behind this? A rollicking journey through your psyche as per usual! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Associative Learning And How I…

1
Stop Trying To Make Monthly Awesome Sex Into The Norm 14:31

2M ago14:31

14:31

Some men get obsessed with the idea that if their wives can deeply enjoy sex at certain times (e.g., vacation, ovulation), they should be able to "hack" this so that their wives can act this way during all encounters. Hell to the no, and this is why, covering habituation, attachment theory, and your favorite culprit, your childhood! Subscribe if yo…

1
Why Your Wife Is Turned Off By You Sitting Around 12:30

2M ago12:30

12:30

Many men don't realize how sitting around and not doing things in the house is a huge evolutionary turnoff for their wives, and also tends to create kids who don't respect you. This episode addresses this and also discusses a bit about the flip side, when women just lay around on their phones. Subscribe if you love the DPM show! https://podcasters.…

1
When You Find Yourself Thinking You're Better Than Your Spouse And They Should Be Grateful 18:20

2M ago18:20

18:20

Some people come into marital therapy assuming the therapist will recognize that they are awesome, far more awesome than their spouse, and they are hoping that the therapist metaphorically slaps some sense into their spouse, saying something like, "Don't you know how lucky you are to be married to this person?" Instead, the therapist usually ends u…

1
When You Make More Money And Expect Your Wife To Change Her Whole Value System 17:33

2M ago17:33

17:33

Often, men think that after they make a bunch of money, their wives should change their daily activities from laundry and book club to HRT and screwing. This doesn't work, and threatens the entire structure of the marriage! Today, how to make sure you have empathy toward your wife's struggles with your success and don't engage in the cognitive dist…

1
A Reason Your Spouse Refuses Individual Therapy That You Never Thought Of 18:02

2M ago18:02

18:02

This can be a huge wakeup call if you're someone who looks down on your spouse for not trying individual therapy. If you're the critical partner... this episode is for you! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode…

1
You Don't Love Your Husband If You Won't Touch Him 14:29

3M ago14:29

14:29

This is just nonsensical and crazy-making for him and for you! How to be real with yourself and what to say instead, with scripts! And here's our upcoming groups! Reach out to join: info@bestlifebehavioralhealth.com. Accountability In The New Year: https://www.bestlifebehavioralhealth.com/accountability-in-the-new-year Better Breakup: https://www.b…

1
Yes, Your SAHM Wife Should Get 50% Of The Joint Wealth After Divorce 19:18

3M ago19:18

19:18

Thankfully I see this ideology very infrequently in practice but it's all over internet comments. Here's a helpful reframe if you've ever thought she deserves less because she was at home with the kids! And here's our upcoming groups! Reach out to join: info@bestlifebehavioralhealth.com. Accountability In The New Year: https://www.bestlifebehaviora…

1
When You're "Scared Of Hard Work" 17:39

3M ago17:39

17:39

Are you really? Or could it be one of these issues underlying what seems to be a fear of hard work? Today's episode also includes an epiphany about overpreparing from my own earlier life! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent sub…

1
"What If You Used Porn Before Your Relationship Started, Should You Stop?" 14:28

3M ago14:28

14:28

Got this question as well as the second one, "If you never used porn but want to start using it after a while in your relationship, isn't that the woman's fault?" I explain everything about porn and its impact on relationships at various stages, including some useful analogies as always, in this awesome episode! Subscribe if you love the DPM show! …

1
Should You Wait For A Partner Who Is A Perfect Fit? 15:24

3M ago15:24

15:24

My sweater analogy.... and why people are drawn to people who are NOT a good fit! Here's our two upcoming groups I mentioned also. Better Breakup: https://www.bestlifebehavioralhealth.com/better-breakup-grouphttps://www.bestlifebehavioralhealth.com/better-breakup-group and Accountability In The New Year! https://www.bestlifebehavioralhealth.com/acc…

1
Responsive Desire Only Kicks In If You Are Enthusiastic About Her 14:27

3M ago14:27

14:27

Some guys are so bored with their partner that they execute foreplay like it's the Bataan Death March, or like Patrick Bateman in American Psycho without the murder, and then wonder why their wife's responsive desire doesn't kick in. If she thinks you're only into her if she does XYZ in bed, then it is adaptive and self-protective not to have sex w…

1
"I Wouldn't Date My Spouse If I Met Them Now!" 12:44

3M ago12:44

12:44

Nobody would go on a date with a bored, dull married person lol. Here's a question to ask yourself instead, and see how the reframe opens your mind to examining your role in your marital dissatisfaction! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes!…

1
Are You Acting With Your Spouse As You Would With Your Next Spouse? 12:27

3M ago12:27

12:27

A useful reframe for anyone who complains about their spouse and who's never been divorced/remarried! Spoilers for some of this book: The Divorce by Moa Herngren https://amzn.to/4g97b3k. Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subs…

1
Don't Believe Your Own Bullshit... And A Helpful Hack 13:50

3M ago13:50

13:50

A helpful hack to make you realize how deeply biased you are toward your own perspective... albeit unintentionally! Game changing advice. And a story about me in highschool! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episod…

1
If She Just Lays There And You Forge Ahead... You're Risking Being Thought Of As Coercive Later On 16:29

3M ago16:29

16:29

After reading Mad Wife by Kate Hamilton (https://amzn.to/3OyCr04), I realized that I need to be far more direct (rare for me) about the tremendous risks of having sex with a woman who isn't into it. How does this interact with the idea of responsive desire, drive decreasing within monogamy and with age, and more? Listen and learn! The straightest t…

1
When You Are Scared Of Your Wife's Mood 17:22

4M ago17:22

17:22

Some guys are scared of their wife's mood... even when they are happy! This episode teaches you why you feel this way, how to reframe your wife's mood, and ways to communicate more successfully. Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most rec…

1
Yes, Therapy Can Help With Standing Up To Your Spouse 13:57

4M ago13:57

13:57

Some people say, "My problem is I can't stand up to my spouse because if I do, they get upset/would leave me. So how could therapy help with that?" Well, individual therapy or coaching can definitively help you with self-advocacy and assertiveness, and I've seen this in practice for a decade and a half! Here's how! Subscribe if you love the DPM sho…

1
Why Some Women Hate Kissing 15:10

4M ago15:10

15:10

All about why some wives hate kissing their husbands! Common issue and here's why it may happen. Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Ways To Take Care Of Your Wife!" For my secret Facebook group, the "best …

1
And The Stupidest Mistake Young Men Make When Dating 13:54

4M ago13:54

13:54

Today's episode discusses the stupidest move men make on the dating market. A fitting companion to the prior episode about the stupidest mistake young women make! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Ways To…

1
The Stupidest Mistake Young Women Make When Dating 15:49

4M ago15:49

15:49

Today's episode discusses the stupidest move you can make on the dating market. We have all been here (at least those of us who have been young women who were preoccupied or "romantic" lol). Listen for what it is!! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonu…

1
Top 4 Female Fantasies 14:28

4M ago14:28

14:28

Today's episode discusses the four top female fantasies: why they arise, which ones your wife may have, and what impact her fantasies can have on your sex life! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Huge Red …

1
"I Have A Perfect Life... Why Aren't I Happy?" 14:36

4M ago14:36

14:36

When people say this, there are usually two issues they aren't examining the depth... career and marriage. Today's episode discusses how you can feel that life is unfulfilling even if it looks "perfect" from the outside! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesom…

1
Having An Orgasm Doesn't Mean It Was Good Sex 12:34

4M ago12:34

12:34

Many lower libido people say things like, "You got off, what more could you want?" This is not badly intentioned, but comes from a place of not understanding much about sex. Having an orgasm means nothing about the quality of sex just like having had a meal means nothing about the quality of the food. Understanding this idea can be transformative f…

1
Self Compassion And Why You Struggle With It 13:10

4M ago13:10

13:10

If you are harder on yourself (and possibly your spouse/kids) than on anyone else, this is the episode for you. Here's why you may struggle with self compassion and how to start treating yourself with more kindness and grace. Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my a…

1
"If She Needs Foreplay, She's Not Attracted To Me" 14:58

4M ago14:58

14:58

Some men believe that if a woman needs touch to be aroused, then she isn't really attracted to you. This is not accurate, and this sort of distorted thinking ruins many sexual relationships. Learn about attraction, foreplay, and arousal in this episode! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subsc…

1
Your Sibling Relationships Also Provide A Template For Your Marriage! 13:44

5M ago13:44

13:44

Your relationship with your parents and the relationship you observed between your parents aren't the only subconscious templates you learn in childhood for later relationships. How you interact with your sibling(s) are also a huge source of information about relationships, expectations, and scripts. Learn more in today's episode! Subscribe if you …

1
Sex As Life Activity vs Sex As Porn Scene 18:12

5M ago18:12

18:12

The ubiquity of internet porn has made many men think in unhealthy ways about married sex. Kinky or new activities are not the norm for most married couples, except on special occasions. Thinking about sex as a life activity, similar to exercise or eating, can be a very healthy way to reframe sex if you've had a history of porn use or have been tol…

1
"Highly Sensitive" Doesn't Mean Difficult And Dramatic 13:06

5M ago13:06

13:06

Some people think that "highly sensitive" means highly difficult. Get a pen and paper to take the highly sensitive person quiz I'll read you for the first few minutes and listen to everything I tell you about HSP's... you DON'T have to walk on eggshells around them! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsych…

1
What Would Your Most Confident Friend Say To Your Partner In Your Place? 13:04

5M ago13:04

13:04

What would your most confident friend say to your husband/wife about their rude or dismissive behavior, if this friend was married to them? Using this lens can give you a real wake up call and deeper motivation to change how YOU let people treat you! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscrib…

1
In Your 40's, You're An Old Young Person, And In Your Fifties, You're A Young Old Person! 14:22

5M ago14:22

14:22

This can also explain the U shaped happiness curve! Buckle up and listen if you're in or expect to be in your 40's or 50's :) Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "What Are The Two Components Of A Happy Marri…

1
Red Flags In A Second Marriage! 15:29

5M ago15:29

15:29

Here are some very important red flags when looking for a partner after divorce!! Essential listening if you are dating! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "What Are The Two Components Of A Happy Marriage?"…

1
"You Can Always Have More Kids But A Good Man Is Hard To Find" Hard No 15:22

5M ago15:22

15:22

An internet comment so wildly off base that it needs its own episode! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "What Are The Two Components Of A Happy Marriage?" For my secret Facebook group, the "best money I've…

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