הפודקאסטים הטובים ביותר ב-Easier Life (2024)

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BONUS EPISODE// My Vulnerable Life Story (And Where I Am Now!) 17:00

11d ago17:00

17:00

I mastered the art of pretending everything was okay when, in reality, it wasn't. I no longer feel shame to admit this, but instead, I feel empowered to share my story. We all have a story, and my hope is that by sharing mine, you won't feel alone in yours. Even though our circumstances may look different, our internal struggles may be similar. At …

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Patterns and Resonance in Relationships & Environments 57:27

29d ago57:27

57:27

Video Title: How to assess patterns and resonance in relationships How to assess resonance and patterns in relationships. Do the relationships, friendships, jobs, and environments in your life create resonance or dissonance? In this thought-provoking episode of the Effortless Living podcast on life mindfulness, hosts Susan Thompson and Blake discus…

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EP 28// Disconnect from Your Phone, Reconnect with Yourself. (A 30-day challenge and why I‘m doing it!) 14:25

1M ago14:25

14:25

If you’re tired of constantly being distracted by your phone, feeling guilty about the amount of time you are spending on it, and am ready to break free from the anxiety it causes - Come join me. This 30-day challenge is all about disconnecting from your phone so you can slow down, reconnect with your inner peace, and find clarity in your life so y…

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How to Stop Fighting; Letting Go vs Giving In 1:00:39

2M ago1:00:39

1:00:39

In this Podcast, mindfulness Sifu Susan provides tips on how to stop fighting and confrontation by letting go, giving in, and a third option: not engaging. Susan Thompson Tai Chi discusses with Blake O’Neill the subtle differences between “Letting Go” and “Giving In.” This mindfulness podcast provides life guidance on managing emotions skillfully, …

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EP 27// In Survival Mode? Try This! (mindset shift for moms) 6:22

3M ago6:22

6:22

There are so many things that can put us in survival mode. Whether it be sicknesses, a new baby, or a crazy schedule, we all go through times where we are just surviving. The worst part about it, is how it makes us feel about ourselves. My hope is that this will help you change the way you are viewing your situation… And even more importantly, how …

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Lift the Heaviness from Your Life: Harmonizing and Balancing your Soul; S1 E4 58:46

4M ago58:46

58:46

Explore the path to a lighter, more balanced life with Susan Thompson's Tai Chi insights. In this podcast/video, Susan delves into the profound concept of "double weightedness" from Tai Chi philosophy. Susan discusses how to remain lighter and more flexible in life by first being aware of the propensity for double weightedness in our lives, and by …

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On Spreading Light Christmas Day and Everyday; Ep.3 4:00

4M ago4:00

4:00

Welcome to this special holiday edition of Effortless Living with your host, Susan Thompson Tai Chi. On this Christmas Day, join me in exploring an uplifting message about light, its beauty, and how we can shine it ourselves to spread hope and connection to others.על ידי flowingmobility

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Primary versus Secondary Energy; Shift Your Gears for Easier Living 1:08:31

5M ago1:08:31

1:08:31

In this episode we discuss the two different types of approaches we can use to address problems and challenges. We learn how each type of energy; Primary and Secondary, can either consume or preserve our resilience and how to be more effective through awareness and understanding between Primary and Secondary energy.…

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Effortless Living: Benefits of Tai Chi: Living an Easier Life 57:50

5M ago57:50

57:50

This episode covers some of the key benefits of Tai Chi and Qigong and discusses how these martial arts can teach us a softer, more efficient and yet powerful approach to living life with ease.על ידי flowingmobility

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EP 26// How to Make the Holidays Less Stressful (and enjoy them more!) 8:22

5M ago8:22

8:22

The holidays don’t have to be stressful. In just six steps, you can wash away the stress and start feeling good about how you want to spend these special days. So grab your coffee, start listening, and let's jump into it! ---------------- Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you mad…

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EP 25// Let’s Speed Clean Your House In 15 Minutes (CLEANING MOTIVATION) 16:40

6M ago16:40

16:40

If you’re feeling unmotivated to clean, this is the episode for you! In just 15 minutes, your house will look AND feel so much better. We are going to split your house up into different sections and spend a couple minutes cleaning each area. I will be talking with you the entire time, so you won’t get sidetracked or stop. So grab your coffee, start…

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EP 24 // How to Make Life Transitions Easier (and cope with the anxiety that comes with it.) 10:33

6M ago10:33

10:33

Life as you knew it has changed. Maybe it’s a small change, or maybe it’s something big. No matter what transition you are going through, this process will help. At the core, it comes down to acceptance, having an outcome to work towards, and learning how to be present. I have simplified this process into seven steps and will walk you through each …

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BONUS EPISODE// Am I Coming Back to Podcasting? Where Have I Been? 9:12

7M ago9:12

9:12

It’s been almost a year and a half since I’ve posted! Things did not go as planned, but here I am. I’m here to fill you in on where I have been and let you know what my plans are going forward. So grab your coffee, start listening, and let's jump into it! ---------------- Speaking of coffee, you can now buy me one to help keep me going! Just click …

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Bonus// Big Life Update! 9:41

2y ago9:41

9:41

There has been so much going on behind the scenes... Here's a big life update! Grab your coffee, start listening, and let's catch up on where I've been. :) ---------------- Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in t…

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EP 23 // The Most Useful Father’s Day Gifts 13:57

2y ago13:57

13:57

If the dad you're shopping for seems like he has everything, then this is definitely the list for you! Here are 11 simple Father’s Day gifts that he will actually use. Not only will you know he will use these, but you can find comfort in knowing that I did the research and found the best rated ones out there! Some of these you might not have even t…

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EP 22 // How to Break Free from The Comparison Trap 14:50

2y ago14:50

14:50

We live in a time where it's so easy to see how other people are living their lives. Unfortunately, this makes it even easier for us to fall into the comparison trap. However, I am going to be sharing seven ways that you can break free from this trap and start appreciating where you're at in your own life! So grab your coffee, start listening, and …

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EP 21 // The Best Time-Saving Kitchen Cleaners 16:16

2y ago16:16

16:16

From your appliances to cleaning your cupboards, here are the best time-saving kitchen cleaners for a sparkling clean kitchen! Grab your coffee, start listening, and let's jump into it! :) ---------------- Click Here to see this blog post with all of the links! Click Here to see the blog post about time saving cleaning tools. ---------------- Click…

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EP 20 // How Do I Become a Minimalist? 8:54

2y ago8:54

8:54

In order to become a minimalist, you first have to understand what minimalism actually means and how it will benefit your life. Then, you can decide which method you want to use to start pursuing it. From there, you can learn tips on how to maintain it. That is the basic answer. To help you understand it more, we are going to go over each question …

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EP 19// Can Anyone Become a Minimalist? 10:21

2y ago10:21

10:21

In this episode I am going to be busting the myths about minimalism so you can see how anyone can become a minimalist! The truth is, there is no set of rules for minimalism... So grab your coffee, start listening, and let's get into it! :) ---------------- Each episode has a blog post format as well. If you have any questions, need some extra encou…

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EP 18// 10 Mother’s Day Gifts That She Will Actually Use 9:45

2y ago9:45

9:45

Click here to go straight to the blog post where each product will be linked. ---------------- If you're having a hard time deciding what to get your mom for Mother's Day, think about the things she will actually use. Then, you can add a thoughtful card or letter with it to make it more meaningful. I have done the research for you and found ten ite…

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EP17// How to Declutter Your Kid’s Clothes and Shoes 11:45

2y ago11:45

11:45

If you're having a hard time getting your kids outfits together, it might be because it's time to declutter their closet. So today we're going to declutter your kid's clothes and shoes. As we do that, I'll be sharing my favorite tips on how to keep your kid's closets clutter free.... So grab your coffee, start listening, and let's do this! :) -----…

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EP 16// 17 Cleaning Tools that Every Busy Mom Needs 13:49

2y ago13:49

13:49

If you want to see the blog post version, click here. You COULD wash your clothes by hand, but it makes more sense to have a washer, right? So why would you use your precious time and energy scrubbing things by hand when there are so many cleaning tools that could help you? Some of them, you might have not even heard of! So today I will be sharing …

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EP 15// How to be Content with Your Home 18:27

2y ago18:27

18:27

You can be happy with your home no matter where you live. Whether you live in an RV or a mansion, it has nothing to do with your own self-worth or internal happiness. Today, I am going to be sharing 12 tips that will help you be content with your home. I will also be sharing my own personal experiences with this... So grab your coffee, start listen…

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EP 14// The Easiest Way to Declutter Your Wardrobe and Refresh Your Bedroom (A Simple Spring Cleaning Plan) 20:42

2y ago20:42

20:42

Your bedroom is supposed to be a place that you can unwind and relax in after a long day. However, if it's a mess you won't be able to. That is why this week we are going to focus on decluttering and refreshing your bedroom. By the end of this, your bedroom is going to feel like the cozy space it is meant to be! This is the last room in my spring c…

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EP 13// How to Declutter and Deep Clean Your Living Room (A Simple Spring Cleaning Plan) 13:13

2y ago13:13

13:13

Your living room is supposed to be an area that you can relax in. However, you won't be able to relax completely if it feels cluttered or unclean. This is because your brain acknowledges what needs to be done whether you are focusing on it or not. That is why this week we are going to focus on decluttering and deep cleaning your living room. By the…

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EP 12// How to Keep Your Dining Room Clean and Clutter Free 11:55

2y ago11:55

11:55

The goal of today's podcast is to get your dining room to a point where you can get it clean in five minutes or less.... We are going to do this by decluttering it and giving it a good deep clean! I will also be sharing my favorite tips on how to keep your dining room clean and clutter free... So grab your coffee, start listening, and let's do this…

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EP 11// 8 Ways to Stay Motivated While Decluttering ( Decluttering Motivation! ) 9:13

2y ago9:13

9:13

Sometimes we can feel on a roll while decluttering…. Other times, we feel stuck. Today, I am going to walk you through 8 ways that you can stay motivated while decluttering. That way, you can tackle those areas you've been putting off! So grab your coffee, start listening, and let's do this! :) ---------------- Each episode has a blog post format a…

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EP 10// How to Minimize and Organize your Kitchen (+ a Simple Spring Cleaning Plan) 25:26

2y ago25:26

25:26

We spend a lot of time in the kitchen. It should be a space that we feel good in, not one that overwhelms us! After today's episode, your kitchen is going to be peaceful and easy to manage. It is going to be decluttered, organized, and deep cleaned. This is a part of my simple spring cleaning plan where I walk you step by step through each room of …

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EP 9// The Easiest Way to Declutter, Organize, and Deep Clean your Bathroom. (A Simple Spring Cleaning Plan) 14:00

2y ago14:00

14:00

Keeping your bathroom clean is about to get a whole lot easier! By the end of this episode, everything that is in your bathroom is going to be something that you actually use. Not only that, but it's going to be well organized and sparkling clean. I am going to be walking you step by step through decluttering, organizing, and then deep cleaning you…

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EP 8// How to Deep Clean, Declutter, and Organize your Entryway (A Simple Spring Cleaning Plan) 22:42

2y ago22:42

22:42

Imagine coming home after a long day to a sparkling clean entryway. Everything is well organized and has a spot. The best part is, you know even if it gets messy, it will be easy to keep clean. This is going to be your entryway soon! I am going to be walking you step by step through decluttering, organizing, and then deep cleaning your entryway. It…

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BONUS // A Simple Spring Cleaning Plan + Exciting Motivation to Do It! 3:14

2y ago3:14

3:14

Here's a BONUS episode to give you a simple spring cleaning plan and some exciting motivation to do it! I am so excited for this and I hope you are too... It's going to be amazing! :) ---------------- Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click …

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EP 7// How to Declutter Toys Quickly! 10:43

2y ago10:43

10:43

Are you overwhelmed by your kids' toys? Chances are your kids are too! In this episode, I'll share signs that you have too many toys, benefits of having less toys, and how to declutter them FAST! Don't worry, I won't leave you at that.... I will also show you an easy way that you can stay on top of toy clutter. So, if you're ready to get started, g…

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EP 6// How to Stop Procrastinating and FINALLY Do That Task You’ve Been Putting Off 10:47

2y ago10:47

10:47

In this episode I'm going to help you go from procrastinating on that task you've been putting off, to getting it done! So, grab your coffee, start listening, and let's do this. :) ---------------- Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click her…

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EP 5// Overwhelmed by your to do list? Do This! 11:00

2+ y ago11:00

11:00

In this episode I will be walking you step-by-step through sorting out your to-dos and putting them into a simple to do list that is easy to follow. By the end of this episode, you are going to be feeling so much better and have a clear direction on what you need to do next. So, grab your coffee, start listening, and let's do this. :) -------------…

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EP 4// The Easiest Way to Declutter Your Home (and what you should declutter first!) 11:18

2+ y ago11:18

11:18

It's so easy to put off decluttering because it seems like a big job. We tend to think we need to put aside a full day or weekend to declutter, but that's not the case! In today's episode, I'm going to give you an easy-to-follow decluttering plan and walk you step-by-step through the first thing in your home that you should declutter. So, grab your…

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EP 3// Try Out Minimalism With This Simple Task 7:13

2+ y ago7:13

7:13

In this episode I am going to be walking you step-by-step through the first part of my home that I was able to successfully minimalize: My kitchen countertops. Hear me out on this one! It's going to be a weird adjustment at first, but if you give it a week or two, I'm sure you will love it. So grab your coffee, start listening, and let's get those …

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EP 2// The Easiest Way to Sort Out Your Paperwork (A Step-By-Step Guide) 10:43

2+ y ago10:43

10:43

Do you have a pile of papers that is stressing you out? In today's episode, I'm going to be walking you step-by-step through a simple system that you can use to quickly sort out your paperwork. By the end of this episode, you will have your pile of paperwork all sorted out and have this simple system created! So, grab your coffee, keep on listening…

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EP 1// Unmotivated to Clean? Do this! (CLEANING MOTIVATION) 12:16

2+ y ago12:16

12:16

If you're feeling unmotivated to clean your house, this is the episode for you! I am going to walk you through, step-by-step, how you can go from feeling overwhelmed and unmotivated to feeling proud of yourself for how much you have accomplished. If you're ready to get started, grab your coffee, start listening, and let's do this! We are in this to…

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Trailer for The Simplify Mom Life Podcast 2:59

2+ y ago2:59

2:59

Hey there! Here's a short trailer letting you know what you can expect from this podcast. I will also be sharing a little about me, what my goal is, and what I hope to help you achieve. If you are ready to get started, grab your coffee, start listening, and let‘s do this! We are in this together. :) ---------------- Each episode has a blog post for…

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