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Living and Leading with Emotional Intelligence
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Living and Leading with Emotional Intelligence

Emotional Intelligence Magazine's Brittney-Nichole Connor-Savarda

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Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Join us in conversation with expert guests as we discuss topics like emotional intelligence, mindfulness, well-being, awareness, parenting with emotional intelligence, performance, effective communication strategies, and more. Here on Living and Leading with Emotional Intelligence, we focus on the nuances of emotional intelligence and awareness. Through the stories and wisdom of others, you ...
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Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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Manage Self, Lead Others is your go-to leadership podcast exploring the art of leading with emotional intelligence . . . and more. Tune in for thought-provoking insights, actionable strategies and inspirational stories to help you become a more intentional and empathetic leader. Each episode, Host, Nina Sunday, engages with some of the brightest business minds on the planet who share a passion to elevate and reshape team culture. Subscribe now to become part of the movement.
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Creating Emotional Intelligence is everything about inner healing and personal growth that I wish I would have known. Listen in as I (Jeremy) am candidly raw, honest, and vulnerable about my own life and journey. Find me: Website: theeqpodcast.com Jeremy@intentcc.com IG: Burlybeardedman For a free trigger plan phone call go to theeqpodcast.com
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This Emotional Intelligence centred podcast is aimed at professionals working in leadership and who are influencers in their industries. Perhaps, chief executives, HR managers, training consultants, coaches and other similar roles in the world of business. Through listening to this podcast, you'll learn how to build stronger connections and improve your communication with others using authentic emotions. Please follow this show from wherever you get your podcasts to ensure you don't miss any ...
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Welcome to “It’s the Human EXperience” Podcast. It's time we redefine the way we approach personal development, growth, goals, Emotional Intelligence, success, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “succe ...
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Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulf ...
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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In this show we talk about how my guests are practicing and growing in emotional intelligence and how it’s impacting their lives in unique ways. On the show many people from the world of business share how EQ has impacted their decision making and stressful times in their companies, other core topics are relationships, contribution and how to connect to what's greater than ourselves.
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Emotional intelligence is the current hot topic amongst the business and academic world, being branded as the new form of intelligence - “throw away all your books and learn about emotional intelligence” say critics. But do you even know what it is? ‘Emotional Intelligence - Get Acquainted’ is a new podcast aiming to break down this large topic into much simpler ideas and concepts. Hosted by Simran Halari and Sohini Thakor, two medical students from Imperial College London, and introducing n ...
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What is emotional intelligence? How does emotional intelligence make you a better lover, leader, parent, or friend? What is mindfulness? How do you negotiate a win-win agreement? What is the easiest way to calm your stress symptoms at work? How do you speak to a narcissist? What is anxiety? What are the symptoms of depression? Psychologist and coach Greg Hamlin takes up questions like these and more. He offers skills, tools, and steps for less stress, more emotional intelligence, more satisf ...
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**Top 1.5% globally ranked podcast** Are you a Lady Boss on the verge of burnout? Do you want better work-life balance? Do you get stuck in patterns of perfectionism and people-pleasing? Have you always been an overachiever but never really felt good enough, no matter how much outward success you achieve? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podcast, we focus on Spirit-Driven success and we share the secrets ...
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Increase Employee Engagement, Productivity, and Retention. The 1-skill that makes the difference is Emotional Intelligence (EI/EQ). Research shows that EQ is a higher indicator of success than IQ. How well we recognize and regulate our emotions is key to our success. This emotional intelligence podcast includes interviews with leaders, business owners, HR managers, and emotional intelligence experts. The works of Daniel Goleman, Travis Bradberry, John Maxwell, and others will be discussed. G ...
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Do your emotions ever get the best of you, so you say or do something you later regret? EQ Applied is a podcast dedicated to helping you build emotional intelligence, so you can make emotions work for you, instead of against you. Justin Bariso is an award-winning author, former executive coach, and happily married father to three wonderful kids. Each week he presents a practical tip, trick, or mind hack based on principles of psychology and years of coaching experience—designed to help you b ...
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Clear Lens is a podcast that interviews guests that inspire and educate others to have a more fulfilling life. I interview guests with perspectives in Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, and Killer Life Experience that can inspire others to have a more fulfilling life.
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EQaboveIQ Podcast is about integrating EQ in Parenting and healing the inner child during the process. At the same time, learning the tools necessary so you can show up for your children the way you wished your parents could've done for you but still let them be their authentic selves! Let's end the cycle of trauma so we can help our children thrive, not just survive! I will be interviewing educators and child advocates who know the value of using Emotional Intelligence not only in the busin ...
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After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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If you want to learn how you can become a better leader in politics and business with help of emotional intelligence - EQ for World Leaders Podcast is for you. Nina Andrijanic is dedicated to bring you top politicians and business leaders who have already implemented these EQ strategies and will show you how it is done in the real world of politics and business. If you want t learn more about how to make better decisions, impact your community and change the world then stick around, it's goi ...
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Imagine being able to master your own emotions, effectively navigate relationships, and achieve personal success - sounds too good to be true? My name's Hazel Brown, and I'm here to assure you that it's absolutely possible. Join me on an enlightening expedition through the realm of emotional intelligence (EQ), where we uncover the power of self-awa…
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The Impact of Mindset: Our mindset, the mental framework through which we view the world, plays a pivotal role in shaping our reality. A fixed mindset, rooted in inflexible beliefs and a reluctance to entertain alternative perspectives, can limit personal growth and hinder meaningful connections. On the other hand, a growth mindset, characterized b…
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This is a bonus episode - my conversation from The Culture of Leadership podcast with host, Brendan Rogers on the subject of: ''Rookie Mistakes New Leaders Make''. This episode goes over an hour, so sit back, make notes, and enjoy. Discussion Points Understand the big picture of your job and focus on culture Build the capability of your team for be…
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Our workforce is more diverse than ever before. This diversity extends beyond race and religion. As generations converge in the modern workplace, we see a large ideological range and sweeping differences in worldviews. Episode 23 of the Emotional Intelli-Gents Podcast focuses on why leaders must show an active interest in and engage on topics to ga…
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Leading Together and Building Stronger, More Resilient Teams with Tania Luna In this episode, we'll speak with Tania Luna regarding her latest book, LEAD TOGETHER: Stop Squirreling Away Power And Build A Better Team. About Tania Luna: Tania is a psychology researcher, writer, and educator. She has built and grown multiple companies, including LifeL…
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If you have grown up in the church or are a practicing Christian, chances are you are familiar with the season of Advent. I remember watching another advent candle being lit during church service each week to represent an aspect of advent. But what is advent, anyway? Do we stop and think about advent in an intentional and meaningful way? I will spe…
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Are you feeling trapped between career myths, burnout, and imposter syndrome? Imagine, just for a moment, a world where you're not defined by your job title but by your authentic self. This episode is a fascinating journey with Hazel, a powerful holistic career coach and healthcare leader, where we dismantle such illusions and empower you to priori…
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Do you want to declutter your mind, schedule and home? Today I am going to get the ball rolling for an upcoming mission to get organized! I am going to start a series on decluttering and getting organized. We are going to talk about decluttering our mind, decluttering our schedules, and decluttering our homes. Now, calm down…I can feel you getting …
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The holidays are always a time of year during which I get restless and frustrated about my house and how organized it is not. I just want to take a month off to get organized. I think to myself, “then I would feel like I can really stay caught up and manage my time better at work and at home.” Getting organized would solve all of our problems, righ…
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As we navigate life's challenges, the wisdom to overcome often comes from the most unexpected sources. This episode invites you into a heart-to-heart conversation with Denyse Turner, a conference/keynote speaker, mental health strategist, writer & emerging author, and coach of ‘First Lady Helping Others Win’. She is a resilient woman who has battle…
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Are you feeling anxious the closer we get to Christmas? Do you ever feel like the oddball during the holiday season… while others are getting excited for the festivities and basking in the joy of all that goes along with planning and preparing for gatherings and gift giving, you feel a growing sense of anxiety and overwhelm? Maybe I am the only wei…
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Happy Birthday to my baby! 🥳 A year ago today, I launched my first episode. I can’t believe it. I have been so blessed by the people across the globe that have listened to the show, left reviews and just affirmed this calling on my heart. I am definitely a work in progress, but I have felt the Spirit moving in so many ways over the past year. It ha…
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Stephen Hanman is known as the Trust Whisperer, facilitating teams to create a High Trust Culture. Stephen Hanman’s work is focused on collaborative high-performance workplaces that consciously build people’s capability. Economist and Chair of the Board of the Dyson Group of Companies in Victoria, Australia, Stephen Hanman co-authored of "From Me t…
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What happens when you come face-to-face with your younger self and confront the trauma + triggers of your past? This episode is an emotional rollercoaster as we journey through my raw and cathartic inner child therapy sessions with Earla from season one. It's a deep dive into my past, marked by my mother's resilience in the face of domestic violenc…
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Do you allow yourself to dream? Are your dreams big or small? Coming from a background of scarcity and living too often in fear of failure instead of faith in the unfathomable, I have not often allowed myself to dream, especially not big dreams. However, I am learning that God wants us to dream because he has very big plans for our lives… plans tha…
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In this episode of the Emotional Intelli-Gents Podcast, hosts Ismail and Sameer delve into the intersection of emotional intelligence and leadership. A key focus is the idea that good leaders are fiercely loyal to their team members, a trait they suggest might be underrated. By showing up for their teams, leaders can build trust, confidence, and a …
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Have you ever been described as or described yourself as being a perfectionist, people-pleaser, Type A personality, over-achiever, or do you find yourself in a perpetual state of “busyness”? I hate to break it to you, but these might be some indicators that you struggle with high-functioning anxiety. No need for shame, friend. I have been there for…
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Have you ever felt a gnawing sense of dissatisfaction despite achieving significant career milestones? You're not alone. Our guest for this episode, Dr. Nikia Smith, a successful anesthesiologist, shares her personal tale of grappling with the same. She shares her journey of self-discovery, overcoming the "arrival fallacy," and realizing that true …
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Those of you who know me know that I cry very easily when it comes to things that I am passionate about or people I care about. I think that is part of who I am, I wear my heart on my sleeve I guess. I like to think it is more about loving people deeply and being authentically compassionate. That being said, I also have a history of being emotional…
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If you had something you needed to get off your chest and you needed to talk to someone you know would listen, understand and help you feel better, who would that be? What makes them your go-to person? Chances are, that person has a fairly high EQ…they likely have a high level of emotional intelligence. But what does that even mean? And how is deve…
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In Episode 80, we talked about how we can get distracted with our time when we are overwhelmed and we don’t have solid systems in place to focus our time and thoughts. This got me to thinking about the spiritual application of distraction. There are many ways that the enemy tries to destroy us and if he can’t destroy us, he will distract us, trying…
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Have you ever felt like you were invisible in your relationship with your career, friends, or significant other. A pressing feeling that your value is being belittled, and your life somewhat unfulfilled? We've all been there. In this profound conversation, I, Hazel Brown, take you through a journey of personal reflection, growth, and motivation. Sh…
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Emotional Intelligence in Holistic Healthcare with Dr. Jesus Cepero Today, we have the privilege of hosting Dr. Jesus Cepero. With an extensive career spanning over 20 years in healthcare leadership, Dr. Cepero currently guides a team of over 1,900 nurses at Stanford Medicine Children’s Health. His broad experience covers multiple specialties inclu…
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In this Episode, we cover a myriad of really interesting topics with our special guest, Joshua Freedman. The Episode taps into how Joshua’s company, 6 Seconds’, data-driven approach to determine the psyche of today’s workforce. Some questions and insights you will find in Episode 21: What most businesses get wrong about emotional intelligence and h…
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Do you ever find that the more you have to do, and the more overwhelmed you start to feel, the more distracted you get and the less productive you are? Chances are, that is because you do not have an effective system for tackling your projects and tasks. Today I am going to share my secret to limiting distractions and getting more done in less time…
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Today we are talking about perseverance through challenges. This past weekend, I and many of my team members were the medical support for a local marathon, and it inspired me to do this episode from a biblical perspective of our race this side of heaven. Many times in the bible, our life as a Christian is described as a race. We are training for th…
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Have you ever wondered how to balance a high-flying career and a committed family life? In today’s episode, we are joined by Dr. Deann Butler, MHA, MBA. She is a healthcare equity champion, mother, and partner who has journeyed from being a workaholic to a family-first advocate. We share an intimate conversation on the trials and triumphs of reasse…
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Are you struggling to keep up with your busy schedule? Finding it difficult to prioritize tasks and stay organized? If so, you are going to love today’s episode! In today's fast-paced world, juggling multiple responsibilities can often feel overwhelming. But with the right tools and techniques, you can regain control of your time and maximize your …
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Are you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and healing in your own space…
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Leveraging Curiosity and Motivation to Conscious Transformation with Blaise Kennedy Meet Blaise Kennedy, a dedicated mentor committed to guiding individuals on their life-transforming journey toward higher consciousness. His unique approach is rooted in his personal narrative of remarkable transformation, which began in 2010 when he courageously ch…
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In this episode, we delve into the complexities of FOPO, a modern-day phenomenon amplifying our innate fears of judgment from others. We explore its evolutionary roots, highlighting the human instinct to seek societal acceptance. We share our personal encounters with FOPO, emphasizing how it has influenced various aspects of our lives, including th…
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Today I am continuing my conversation with Polly Payne, founder and CEO of Horacio Printing. Polly is the creator of the most beautiful paper planners I have ever seen, among other amazing print products. Polly has sold over 45,000 Dream Planners around the world and raised over $73,000 to fight human trafficking, through her partnership with A21. …
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Phenomenology is your lived experience of being in the world. Dan Silberberg makes Phenomenology understandable e.g. you might show up with anger, or without much of a voice, or all you want to do is please others. To become a better leader, understand your own phenomenology, how you show up in the world. You can view Dan Silberberg's programs, the…
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In episode 115 I'm speaking with Carol Marzouk, the Executive Lion Tamer. According to Carol, ''We're all icebergs. We have stuff everyone sees and then stuff that they don't. The trick is to get underneath the iceberg in a non-invasive way so you understand people's currency. Even if you've been with them for 30 years, you can ask questions like, …
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Friends, we talk a lot about different tools we can use to manage our time, and today I have the privilege of talking with the queen of beautiful paper planners. Polly Payne, founder and CEO of Horacio Printing is joining me to talk about her journey from chaotic corporate life to successful entrepreneur, doing creative and God-honoring work that l…
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How do we know when God is speaking to us? How do we start hearing from God? Today I am going to talk about 10 Ways to Listen for God’s Voice and I am going to take you through an exercise that I do with the women I coach 1:1 so that they can begin to receive what God intends for them. It is a very simple practice but it can be very profound. It is…
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Have you ever wondered how a talented makeup artist navigates the challenges of being a wife, mother, and entrepreneur? Today, we're joined by Krystal Molette, who generously shares her journey from fashion designing to makeup artistry, a transition brought on by a simple suggestion from her husband. Her story unwraps the realities faced by many wo…
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What irritates you about meetings? Do you find meetings time-consuming and inefficient? What comes up in our Leading Effective Meetings workshops as a point of frustration is agenda, either no agenda or unclear agenda or one not stating the purpose of the meeting. Poor meeting management comes up frequently as a bugbear. Meeting participants want t…
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Creating Space for GraceTM Let’s dissect this idea of creating space for grace in our lives. Let me ask you if this scenario, or some version of it sounds familiar… You pop out of bed or begrudgingly roll out of bed, and you are already putting out fires in your head or literally tackling issues at work or at home. You rush through your morning rou…
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October is Breast Cancer Awareness Month. So…. In honor of that, I am sharing a little bit about my personal journey with breast cancer and how it actually blessed me in a big way. Even if you can’t relate to the cancer part of this story, I think the message is valuable for anyone who is currently drowning in a list of to-do’s, frustrated by all o…
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Having the emotional intelligence to know that you can accomplish anything you put your mind is truly a mindset hack! Have you ever found yourself standing at a crossroads, uncertain of which path to tread? Wrestling with decisions that demand unwavering resolve? Well, here's an invitation to embark on a transformative odyssey with Perry Richardson…
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Want to Support the show? The Connection Code Part 2 with Giovanna Elias In part 2 of my conversation with Giovanna, we pick up where we left off with building relationships with people that we may not see eye-to-eye with, how to communicate boundaries and have difficult conversations, and more. About Giovanna Elias Giovanna's work focuses on empow…
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Ismail and Sameer are joined by a very special guest on Episode 19 of the Emotional Intelli-Gents Podcast, Mr. Bill Carson. Bill Carson dives deep into topics that are very near and dear to his life’s work as a resilience coach, emotional and social intelligence coach, and well-being coach. The podcast episode centers on how employers can meet the …
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Do you find yourself getting frustrated that your spouse, your boss, or a team member is just not meeting your expectations? You think that they should just know what they need to do… it should be obvious, and if they cared they would do it! Today I am talking about a topic that seems like it should be obvious common sense but isn’t for everyone, a…
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We often hear the terms, life be life ‘ing or people expressing how they’ve turned lemons into lemonade. Trent Brock, an IT professional turned popcorn entrepreneur with an indomitable spirit, did just that. Join us in this week’s episode as we hear about his tenacity while he provides an insightful perspective on entrepreneurial success and him ov…
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Welcome to the Emotional Assertiveness podcast from John Parr, I'm show producer Kayleigh. Over the coming episodes we'll be discussing various topics around the subject of Emotional Assertiveness including communicating with authentic, healthy emotions. Please follow the podcast on whatever app you prefer.…
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As busy professional women, sometimes we give so much of ourselves, we don’t have much left to give in our marriages. Today we are continuing our conversation with Beatriz Vargas. Beatriz is a globally recognized Christian marriage coach, international speaker, and host of The Grace Fueled Wife podcast, which is ranked in the top 1.5% globally. She…
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113 ''Showing Up As Yourself Leadership'', Lynell Green with Nina Sunday (14:60) My coaching style is that people discover the next level of their leadership. Do you want to be a, a leader in this organization? What does that look like to you? What are you currently doing and what do you see for the future and what I consider where I spend most of …
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Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our journey of personal growth. In this episode, we embark on a profound exploration into the topic that touches the depths of our souls: "How Emotional Intelligence…
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Do you know what it means to be fueled by grace in your marriage? As busy professional women, we sometimes find ourselves surviving more than thriving…existing more than enjoying life. That can become true of our marriages, too. Sometimes we give so much of ourselves, we don’t have much left to give in our marriages. Today we have such a special gu…
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