This is about health and fitness and 3 main steps to fitness
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We discuss how to get fit and stay healthy: mindset, recipes, sports.
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Learn how to overcome what you and others may seem impossible. Cover art photo provided by Bruno Nascimento on Unsplash: https://unsplash.com/@bruno_nascimento
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'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
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Our mission is to help end chronic disease by arming our listeners with empowering knowledge around health, fitness, and wellness!
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This podcast is related to health, beauty & fitness tips...which improve your lifestyle..and you are a creator of your own body. So, when you eat healthy, you stay healthy...
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Podcast regarding health and fitness and how to live a healthy lifestyle.
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I Interview guests that have followed their own vision and have an interesting point of view. Guests can include business owners, authorities on metaphysics, health, and others.Check out my website at http://evolvedholistichealth.com Support this podcast: https://anchor.fm/evolvedholistichealth/support
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Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
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Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
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The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
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Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Leanne Spencer - Health, Fitness and Wellbeing Expert
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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Podcast by Max International College for Fitness Professionals
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This Podcast will be focusing on sports and health! We will dive into how sports saved my life growing up in Jamaica. How being a farmer and growing your own foods contributes to a healthy lifestyle.
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Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
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Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends, research, and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live your best life. Tune in and get inspired to reach your goals!
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Health and Fitness talk for the fitness enthusiast. Keeping you up to date on new offers and interesting health and fitness thoughts and tips!
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A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
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To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!
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Get knowledgeable about all the latest health and fitness trends!
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Encouraging and Helping Parents to Raise Healthy and Fit Children
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Here you get health and fitness related ideas. This podcast will also help you in boosting your confidence level and also will help you learning self descipline.
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This is my podcast!
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Skinny-Fat Transformation: Your Ultimate Health and Fitness Guide | Medicine : Business : Entrepreneurship : Fitness
SkinnyFatTransformation.com
Podcast by SkinnyFatTransformation.com
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Motivation, encouragement, and empowerment to get up and be healthy.
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An evidence based scientific understanding and explanation of health, diet, weight loss, muscle building and training.
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Podcast by Laura Abey
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Communications and Debate Cover art photo provided by Damir Spanic on Unsplash: https://unsplash.com/@spanic
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Sharing tips and insights on maintaining a healthy lifestyle, including exercise, nutrition, and mental wellness.
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This is the podcast linked with the Better Man, Men's Health and Fitness program.
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Welcome to my podcast where we discuss mental health issues e.g. suicide, Anger and hate. We also try our best to make our listeners mentally fit with positive re-enforcement
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Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
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Holistic Health Wellness and Fitness
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Stella Bergan dives into what you need to know to live your very best life. Stella is an Executive Coach, Personal Trainer, Performance Expert and Life Coach. In this podcast, Stella tackles today's hot topics including Nutrition, Exercise, Sleep, and Stress. Learn how she is helping her clients overcome obstacles and challenges they are facing. Join us to find everyday health strategies that work so you can meet your goals.
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Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York. Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support
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This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!
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I'm Jessie, and I'm a writer, speaker, and Certified Fitness Coach! I successfully lost 50 pounds, and now I help working moms simplify their fitness and nutrition to lose weight, improve health, gain confidence, and feel energetic! As a working mom of 3 littles I know how crazy life is, but I want to show YOU how to step into the woman you were always meant to be. It's time to drop the excuses, get out of your own way, and be Fit Like a Mother!
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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Michael Hartman
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
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Join the journey of Dominic & Clifton - two fat boys - who are determined to transform their bodies from dadbods to Greek Gods. Learn tips and strategies to begin your own journey and live the life you deserve. It's not about fitness; it's about the lifestyle.
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Bad Ass Mom's with Nicole Cruz is about getting the best out of yourself in terms of your fitness goals, motivation and what you consume within your body. We look at getting fitter, faster with real results and breaking through the barriers that stop you. Hosted and Produced by the Holistic Therapies Directory
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
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Gallstones and Gallbladder Health- What to Know and Life After Removal
31:22
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Don’t Share Your Goals…with Rowie McEvoy
10:51
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Don’t Share Your Goals…How awkward if you talk, tell, share “Gunna” and then don’t? How about just DO and tell people what you have DONE not what you are “Gunna” doעל ידי Max International College for Fitness Professionals
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Episode 194. Q&A - Breaking Plateaus, Building Muscle and How to Enjoy the Gym
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Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions! We explore the best coffee options for weight loss, the reasons behind elevated heart rates during exercises like split squats and lunges, and effective strategies for overcoming training plateaus to gain…
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RalloTech Sport, Health and Fitness Episode 12
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The joy of having your son home from the NICU and the journey it took to get here. It was surely a stressful time in the last couple weeks but it shows how God place you in some situation that you learn and get stronger from.
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Outrunning Comparison: The Personal Journey of a Runner
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On this episode, I talk about the my running past with playing the comparison game and thinking that I don't belong in the running community. We go on to talk about how runners should instead focus on being better than themselves yesterday, the physical benefits, the mental benefits and the social benefits of running. Facebook: @fasmovementtraining…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Diet And Exercise… Why Do They Work For Some People But Not You...with Rowie McEvoy
8:29
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Diet and Exercise… Why do they work for some people but not you? What will work for you and why? AND how to work it out for yourself?על ידי Max International College for Fitness Professionals
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Anxiety And How to Make It Work for You
22:30
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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What If People Don’t Like Me...with Rowie McEvoy
8:18
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What if People Don’t Like Me? Could “maturity” occur when we stop caring if people like us or what they think of us? Do you respect and like yourself? Do you have your own style so you are not a fashion follower? Do you dress, act, speak, and live trying to impress other people or to express who you are?…
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Anxiety- What's Normal, What's Too Much, and How to Make It Work for You
21:51
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Scared Of Failing...with Rowie McEvoy
10:16
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If we focus on the risk of failure is it possible we will fail? VERSUS… If we are excited by succeeding and achieving and we focus on “HOW CAN I” instead of “CANT” are we more likely to achieve?על ידי Max International College for Fitness Professionals
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Can We Be Disease - Free Without Drugs...with Rowie McEvoy
12:56
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Can we be disease-free without drugs? Could being fit and strong help us avoid the Doctor's office and hospital?על ידי Max International College for Fitness Professionals
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Anxiety- How to Make It Work for You Trailer
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Why Do We Get Fatter After We Lose Weight...with Rowie McEvoy
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Why do we get fatter after we lose weight? What do we actually “LOSE” when we lose weight and how does that loss affect our health, metabolism, energy levels, and long-term quality of life?על ידי Max International College for Fitness Professionals
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Mental Toughness…is It Disappearing...with Rowie McEvoy
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Does it seem we have an increasing number of weak people who lack mental toughness and strong character? Do you need to be mentally tough and physically strong? if yes, how do you know you are?על ידי Max International College for Fitness Professionals
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Protecting Brain Health and Preventing Alzheimer's
34:35
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Wealth Creation…Financial Freedom…Financial Security… HOW...with Rowie McEvoy
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Wealth Creation…Financial Freedom…Financial Security… HOW? What does money/wealth mean to you?AND more importantly, if you want to be wealthy-WHY?על ידי Max International College for Fitness Professionals
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Motivated…Why Most People Are Not…with Rowi McEvoy
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Are you waiting to be motivated to achieve your goals? Why waiting to be motivated is a waste of time and what could work better- faster…על ידי Max International College for Fitness Professionals
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RESULTS And GOALS Achieved…How Do We Get And Stay On Track… With Rowie McEvoy
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What is the powerful motivator for ALL humans that is often missed or forgotten? What motivates YOU to make a change and achieve the goals you have set? What has stopped you in the past so you know what to STOP doing?על ידי Max International College for Fitness Professionals
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Medical Cannabis- When Is It Appropriate and What Are the Risks
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Aggression, Liars, Cheats, Negative People…How To Deal With Them…with Rowie McEvoy
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Could we appreciate aggressive people, liars, cheats, and negative people? Yes/No/WHY? If yes how?על ידי Max International College for Fitness Professionals
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Medical Cannabis- When Is It Appropriate and What Are the Risks Trailer
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Do You Get Judged For What You Eat And How You Look...with Rowie McEvoy
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Body and Food Judgement… Do you get judged for what you eat and how you look? Do you judge other people for what they eat or how they look? What is being judged and do we know the reason for what we see or why people eat or look the way they do?על ידי Max International College for Fitness Professionals
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Medical Advice Can Be Wrong…How Will You Know...with Rowie McEvoy
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The 3rd biggest killer in the Western world is medical misdiagnosis, Doctors and Medical specialists disagree with each other, and Medical advice can be wrong…How will you know, and how to know, who you can believe?על ידי Max International College for Fitness Professionals
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Are There Free Tools To Be Lean, Energetic, Healthy, Fit And Strong…with Rowie McEvoy
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Do we need expensive equipment, clothes, or machines, OR are there free tools to be lean, energetic, healthy, fit, and strong?על ידי Max International College for Fitness Professionals
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Rotten Teeth–Unhealthy, Overweight Body - Unhappy Brain…with Rowie McEvoy
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Rotten Teeth–Unhealthy, Overweight Body-Unhappy Brain…How exciting they ALL have one simple, free prevention and/or cure tool.על ידי Max International College for Fitness Professionals
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Stress Less, Live More: Bridging Mental and Physical Wellness with Mariana Quintana
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Send us a Text Message. Welcome to the latest episode of the In-situ Health and Fitness Podcast! Today, we had the pleasure of hosting Mariana, a health coach and yoga teacher with a deep passion for the mind-body connection and holistic well-being. In this engaging conversation, we explore the transformative impact of yoga on mental well-being, fr…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Rallotech Sports, Health and Fitness Episode 11
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Accepting Changes Bring our son home finally after 8 weeks Returning to work Learning to speak positiveness in all situation Power in Prayer Having empathy towards others don't judge Letting go of your Ego and pride Tackling problems at a micro level Appreciate people who are there for you in good time and the bad times Accepting Constructive Criti…
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Do You Love What You See In The Mirror ...with Rowie McEvoy
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10:09
Do you love what you see in the mirror? Do you love seeing photos or videos of yourself? If not why not?Is there a way to love and be thankful for how YOU look?על ידי Max International College for Fitness Professionals
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1
Assumption…Why and How it can stuff up your relationships? with Rowie McEvoy
7:10
7:10
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7:10
How to stop assuming and how to communicate less judgmentally if you need or want to..על ידי Max International College for Fitness Professionals
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1
Stroke Awareness with the Brain Docs- From Risk Factors to Recovery
32:34
32:34
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32:34
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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1
Simple Solution To A Lack Of Energy...with Rowie McEvoy
7:21
7:21
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7:21
Tired, no energy, grumpy, depressed, unhealthy? Is there a free simple solution?AND if yes, should we start with the simple and free before we turn to medication/drugs?על ידי Max International College for Fitness Professionals
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1
Urinary symptoms during pregnancy
18:14
18:14
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18:14
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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1
Crappy Or Happy Is There A Simple Way To Avoid Crappy...with Rowie McEvoy
17:08
17:08
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17:08
Crappy or Happy? Is there a simple way to avoid crappy? Is there a simple habit that will help “Happy be a reality” EVERY day? Yes/No/WHY?על ידי Max International College for Fitness Professionals
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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1
Episode 192. The Self-Comparison Trap: Thriving in the Age of Social Media
42:37
42:37
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42:37
Send us a Text Message. Welcome to another episode of the In-situ health and fitness podcast! In this episode, we delve into the concept of self-comparison. We explore how our interactions with others shape our self-perception and behaviour, driven by biological, developmental, and social psychology explanations. By examining downward, upward, and …
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1
People Who Blame Versus Take Responsibility...with Rowie McEvoy
6:56
6:56
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6:56
Inactive, junk food, negative attitude, lazy and blame VERSUS A Healthy, fit, strong, positive, hard-working person who takes responsibility for their actions and choices…What are the consequences, results, and outcomes for either choice? for my choices?על ידי Max International College for Fitness Professionals
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1
Fights, Arguments And Confrontation…The Top Tip For Avoiding Them…with Rowie McEvoy
8:10
8:10
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8:10
Fights, Arguments and Confrontation…The top tip for avoiding them and superb communication for EVERY conversation. Here is the simple, TOP TIP…על ידי Max International College for Fitness Professionals
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1
Older…Should Life Get Better Or Do We Accept Worse...with Rowie McEvoy
6:09
6:09
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6:09
Older…Should life get better or do we accept worse? Most people think old means weak, frail, fat, and poor quality of life - WHY does that happen, can we change it and can we get better as we get older? YES/NO/WHY?על ידי Max International College for Fitness Professionals
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1
Identifying and managing familial hypercholesterolaemia
21:45
21:45
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21:45
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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1
Why Is Our World Fatter, Sicker, Weaker And More Depressed...with Rowie McEvoy
9:52
9:52
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9:52
Why is our world fatter, sicker, weaker, and more depressed? Why did it happen? What did we learn so we can stop it from getting worse? OR How can we create a happy, healthy, fit, and strong world for our kids?על ידי Max International College for Fitness Professionals
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1
Overcoming Opioid Addiction, Social Media and Mental Health
30:42
30:42
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30:42
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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1
Always Sick How To Get A STRONG Ass Immune System….
7:05
7:05
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7:05
Always sick? Or you don’t want to get sick? How to get a STRONG Ass Immune System and stay healthy or if you get sick, get well faster with much less risk of getting sick again….על ידי Max International College for Fitness Professionals
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1
Mindfulness and the Present Moment
43:19
43:19
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43:19
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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1
Rallotech Sports, Health and Fitness Podcast Episode 10
11:02
11:02
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11:02
This episode is focus on the kids at the bicycle pump track having a world of fun and some added footage
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1
Mindfulness and the Present Moment Trailer
11:19
11:19
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11:19
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
…
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