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Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practic ...
 
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show series
 
EPISODE 85: IMPROV AND POSITIVE PSYCHOLOGY- Nancy Watt-Practitioner Profile Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler, where we highlight ordinary people doing extraordinary things! Each practitioner is one of our graduates of the Certificate in Positive Psychology Program. Please find out the exciting way…
 
EPISODE 84 STRENGTH SPOTTING AND ACTS OF KINDNESS: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strategies to p…
 
EPISODE 81: FRIENDSHIP MATTERS: Karen Riddell-Practitioner Profile Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler, where we highlight ordinary people doing extraordinary things! Each practitioner is one of our graduates of the Certificate in Positive Psychology Program. Please find out the exciting ways people …
 
EPISODE 82: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strategies t…
 
EPISODE 81: Annemarie Brogan- Practitioner Profile Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler, where we highlight ordinary people doing extraordinary things! Each practitioner is one of our graduates of the Certificate in Positive Psychology Program. Please find out the exciting ways people are putting the …
 
EPISODE 80: SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strateg…
 
EPISODE 79: GRACE FUELED WITH A NEW PERSPECTIVE Coaches Corner (CC)- Welcome to the Coaches Corner, where you get to witness Positive Psychology-based coaching in action with master-level certified coaching. Listen to positive psychology in action through real-life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (…
 
EPISODE 78: HOW TO GRIEVE- The Science of Coping: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strategies to pu…
 
EPISODE 77: Daily Emotional Wellness During the Covid-19 Pandemic: Science Says Wisdom Wednesday is when we offer some fun positive psychology wisdom into your day! Science Says (SS)- Welcome to Science Says, where every episode highlights a research study that has come out in the field of positive psychology. LISTEN to discover the science of huma…
 
THE POSITIVE PSYCHOLOGY OF PIXAR'S SOUL: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive…
 
EPISODE 73: NO SHINING KNIGHT IS COMING TO SAVE YOU Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting t…
 
EPISODE 72: POST TRAUMATIC GROWTH IN PRACTICE Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the sci…
 
EPISODE 71: UNITY MINDSET TO SHIFT ENVY AND JEALOUSY Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive Psycho…
 
EPISODE 70: MENTAL TUG AND WAR- HOLDING SPACE Coaches Corner (CC)- Welcome to the Coaches Corner, where you get to witness Positive Psychology-based coaching in action with master-level certified coaching. Listen to positive psychology in action through real-life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MC…
 
EPISODE 69: BREATHE TO ENHANCE WELL-BEING Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive Psychology into u…
 
EPISODE 68: THE EFFECT OF INTENTION ON PHYSICAL THINGS Science Says (SS)- Welcome to Science Says, where every episode highlights a research study that has come out in the field of positive psychology. LISTEN to discover the science of human flourishing while Emiliya Zhivotovskaya teaches you how to put this new knowledge into action… because scien…
 
67. STOP DESERVING LOVE: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive Psychology into…
 
EPISODE 66: A BRIGHTER PURPOSE Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science into pract…
 
EPISODE 65: SHIFTING GEARS WITH GRACE Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive Psychology into use i…
 
EPISODE 64: POSSIBILITY TO HEAL Real-time Resilience (RR)- Welcome to Real-time Resilience (RR), where we look at real people being resilient in real time. Be ready to discover and learn skills to help you bounce back better. Listen in to bounce back stories that are sure to inspire and encourage you through any struggle. Life isn’t perfect, so it …
 
EPISODE 63: SUGAR CRAVINGS BEGONE Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive Psychology into use in al…
 
EPISODE 62: GRIEF WITH GRATITUDE Coaches Corner (CC)- Welcome to the Coaches Corner where you get to witness Positive Psychology based coaching in action with master level certified coaching. Listen to positive psychology in action through real life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MCC) from the In…
 
EPISODE 59: SLEEPING HEALTH FROM NASAL BREATHING Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive Psychology…
 
EPISODE 60: LIVING OUT LOUDER Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science into practi…
 
EPISODE 59: BUILDING A RELATIONSHIP WITH YOURSELF Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive Psycholog…
 
EPISODE 58: IT’S HARD TO READ THE LABEL WHEN YOU’RE INSIDE THE JAR Coaches Corner (CC)- Welcome to the Coaches Corner where you get to witness Positive Psychology based coaching in action with master level certified coaching. Listen to positive psychology in action through real life coaching sessions with Emiliya Zhivotovskaya, who holds a Master C…
 
EPISODE 57: HOW TO BE AN ADULT IN RELATIONSHIPS Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive Psychology …
 
EPISODE 56: RE-IMAGINE AND RE-INVENT Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science into…
 
EPISODE 55: STEP UP TO SUPPORT OTHER WOMEN Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and strategies to put Positive Psychology into …
 
EPISODE 54: FROM VICTIM TO VICTOR Real-time Resilience (RR)- Welcome to Real-time Resilience (RR), where we look at real people being resilient in real time. Be ready to discover and learn skills to help you bounce back better. Listen in to bounce back stories that are sure to inspire and encourage you through any struggle. Life isn’t perfect, so i…
 
EPISODE 53: NEVER APOLOGIZE FOR CRYING Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different strategies, tips and steps to put Positive Psychology into all areas…
 
EPISODE 52: INTEGRATING GRIT & GRACE Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science into…
 
EPISODE 51: AWARENESS, ACCESS, AND ABILITY Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different strategies, tips and steps to put Positive Psychology into all a…
 
EPISODE 50: FROM BURNOUT TO EMPOWERED Coaches Corner (CC)- Welcome to the Coaches Corner where you get to witness Positive Psychology based coaching in action with master level certified coaching. Listen to positive psychology in action through real life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MCC) from t…
 
EPISODE 49: UPWARD SPIRALS OF HEALTH AND HAPPINESS Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting th…
 
EPISODE 48: MEDITATION IS LKE MENTAL FLOSSING Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different strategies, tips and steps to put Positive Psychology into al…
 
EPISODE 47: GOOD CONVERSATION RESULTS IN MIND MELD Wisdom Wednesday is when we offer some fun positive psychology wisdom into your day! Science Says (SS)- Welcome to Science Says, where every episode highlights a research study that has come out in the field of positive psychology. LISTEN to discover the science of human flourishing while Emiliya Z…
 
EPISODE 46: WHAT’S NOT WORKING VS WHAT IS WORKING Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the…
 
EPISODE 45: CHILDREN STRUGGLING WELL Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different strategies, tips and steps to put Positive Psychology into all areas o…
 
EPISODE 44: THRIVING WOMEN THRIVING WORLD Real-time Resilience (RR)- Welcome to Real-time Resilience, where we look at Real people being resilient in real time. Be ready to discover and learn skills to help you bounce back better. Life isn’t perfect, so it is exciting to witness real people, with real stories, practicing real-time resilience. Liste…
 
EPISODE 43: THREE BIG REASONS TO DO WELL Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science …
 
EPISODE 42: FROM CONFLICT TO OPPORTUNITY Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different strategies, tips and steps to put Positive Psychology into all are…
 
EPISODE 41: ENTREPRENEUR BOUNDARIES & BALANCE Coaches Corner (CC)- Welcome to the Coaches Corner where you get to witness Positive Psychology based coaching in action with master level certified coaching. Listen to positive psychology in action through real life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MCC…
 
EPISODE 40: ONE PERCENT BETTER EACH DAY Practitioner Profile (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science in…
 
EPISODE 39: Positive Psychology Parenting Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different strategies, tips and steps to put Positive Psychology into all ar…
 
EPISODE 38:38. POSITIVE IMPACT FITNESS TEN YEAR EFFECT Wisdom Wednesday is when we offer some fun positive psychology wisdom into your day! Science Says (SS)- Welcome to Science Says, where every episode highlights a research study that has come out in the field of positive psychology. LISTEN to discover the science of human flourishing while Emili…
 
EPISODE 37: TWISTING THE PLOT Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science into practi…
 
EPISODE 36: START & FINISH YOUR DAY IN A POSITIVE WAY: Flourishing Friday (FF)-Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different strategies, tips and steps to put Positive Psychology…
 
EPISODE 35: ABUNDANCE ACADEMY RE-BIRTH Real-time Resilience (RR)-Welcome to Real-time Resilience, where we look at Real people being Resilient in Real time. Be ready to discover and learn skills to help you bounce back better. Life isn’t perfect, so it is exciting to witness real people, with real stories, practicing real-time resilience. Listen in…
 
LIVE THE HERO Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science into practice within their …
 
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