Function Fitness Podcast - Bring you the best of the UK Functional Fitness and CrossFit©. We aim connect, empower and educate.
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009 Strength Education - Coaching the Human
45:52
45:52
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In episode 009, Chet and I are on location in London half-way through a two-day seminar 'Inside the Unicorn' with Mark Fisher (@mfisherfitness) and Michael Keeler (@michaelrkeeler) from Mark Fisher Fitness (https://markfisherfitness.com) as part of the 'Business for Unicorn' program for fitness business owners.As you'll hear in the episode we're bi…
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In this weeks episode I talk to Mark Brockhurst (@mbrockhurst)who alongside his brother and friend Casper run 3 Aces CrossFit (www.3acescrossfit.com). The guys started out with theior 1st facility in Kennington in London and then found themselves with an opportunity to open up a second facility.We talk about the journey they have been on, coaching …
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In this episode I chat to Carl Paoli, who has been a huge influence on my delivery and development as a coach. We discuss his approach and his New York Times bestselling book Freestyle: maximise sport and life performance with four basic moves. You can connect with Carl via his website (www.freestyleconnection.com)and find him on instagram and face…
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005- Cathy Wilson Master's Athlete and CrossFit Games 2017 Qualifier
32:22
32:22
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32:22
In this episode we chat to Cathy Wilsonעל ידי Tom Haworth
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