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Diamond Girl Power Podcast

Kat & The Diamond Girls

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Women defining and redefining beauty on their own terms. We are creating a platform for women to share their stories, life strategies and support to help women live their best lives. We'll chat about life experiences, work, hobbies and topics that matter to women. Because everybody has a story, and everyone deserves to feel good about themselves.
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Rock Your Girl Power Merch: patreon.com/ROCKYourGirlPower912 Welcome to Girl Power. I AM the bad and Boujeè Boss Lady on a phenomenal journey to help you discover your power passion and purpose at the convergence of love romance and finance. I’m your host, Keci Moniquè. "Empowerment, strength, and solidarity—discover the essence of ROCK Your Girl Power. Join a movement that celebrates the resilience, capabilities, and unique contributions of women and girls. Explore stories of courage, chall ...
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Her Passion Project is hosted by Meag B (Biz Mentor and Career Coach) & Alex Koga (An Online Fitness Coach) who wanted to create a space to connect with ladies on a deeper level than an Instagram post. This show is for the viewer, new topic requests and questions are always being accepted! After a few listens, their addictive personality and passion will leave you coming back week after week for more! Meag & Alex are proud to be your new best friends!! #PassionistasForLife
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Girl Power Hour

Toshia-Artist and Author

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Join Toshia Humphries as she discusses important topics and shares inspirational, enlightening and empowering information. Toshia and special guests discuss life, love, the magic of both and the things that empower, inspire, enlighten and serve to ascend our souls.Tosh's website: www.ToshiaHumphries.com www.facebook.com/toshpaintandpenFind us on Facebook: https://www.facebook.com/GirlPowerHalfHour/If you are interested in being a guest on the show or have a guest suggestion, please contact T ...
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Do you want to feel more powerful and alive? Girl Powerful co-founders and sisters, Sonya and Tedi Serge, believe life is meant to be lived to the fullest. Through Girl Powerful wellness, education and entertainment, the sister duo talk with trailblazing guests, teach mental health tools and give listeners attainable ways to kick-start their self-love journey.
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我們是潔妮與樂蒂 2字頭的小資女孩 心靈總是趕不上年紀 常為幼稚可愛的事物感到心動 ex. Snoopy 和皮卡丘 沒房沒車 天天通勤到天龍國上班 想和你/妳分享平凡之中的一些些浪漫 這裡可以找到我們:Apple podcast/Spotify/Sound on/Google Podcast IG:https://www.instagram.com/powerpoor_girl/ 信箱:powerpoorgirl@gmail.com Powered by Firstory Hosting
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Join Founder Maria Fuller on how to become a cycle breaker and foster Independence, Leadership and Strong Personal Identity in girls today while facing todays mental health crisis, body image issues, relationships, mean girls and so much more. This podcast is for spiritually aware and conscious parents who are ready to shake things up and do the work to be the change!
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Topics We Cover: What is regenerative health and why it’s essential for overall well-being Alexandria’s favorite treatments for promoting a youthful glow How to take care of your skin and body for long-term health benefits Building confidence through self-care and wellness Learn more about Alexandria and her transformative services by visiting expe…
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On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome Lauren Robuck. In this empowering episode of the Girl Powerful Podcast, Sonya and Tedi sit down with Lauren Robuck, the visionary founder and designer behind Ginneca Row, to dive into the art of authentic design and the realities of scaling a successful e-commerce business. L…
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On this episode of the Girl Powerful Podcast Tedi Serge welcomes an model, actress, comedian and philanthropist. She volunteers for Best Buddies and at her local hospital spending time with kids. She has a worldwide following on instagram with 2.3 million followers. Charlotte works with elevated brands in beauty, health and wellness. @charlottemcki…
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On this episode of the Girl Powerful Podcast Tedi Serge welcomes Gabby Mason. Gabby Mason is the co-founder of Mosaic, an exclusive social wellness club dedicated to enhancing holistic health and social well-being, with a unique focus on mushrooms. Her passion for holistic wellness began with the co-founding of Rainbow Chefs, which provides health …
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As we approach the back-to-school season in the northern hemisphere, Maria reflects on friendships and peer dynamics among girls. On this episode she dives into the unique challenges faced by girls with strong value systems. Inspired by recent experiences with her daughter, she’ll explore why she’s struggling with certain peer groups and how her va…
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This week on the podcast Maria emphasizes the importance of teaching resilience and the value of failure to her daughters. She explains how failure, seen as the "first attempt in learning," is embraced in her home. Maria shares her experiences with her daughter, who initially struggled with anxiety and new experiences but has since become more resi…
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If you're a parent of a girl who is an athlete—whether she's a gymnast, dancer, cheerleader, swimmer, basketball player, or any other sport—this podcast episode is for you. This week Maria talks about her work with female athletes and the deep correlation she noticed between a girl's self-esteem and her mother's influence. She emphasize that daught…
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This week on the podcast, Maria dives into the profound impact of volunteer work on young girls and discusses shifting from a victim mentality to taking ownership of one’s experiences. Maria emphasizes the importance of allowing girls to process their emotions and learn from their challenges, using Socratic dialogue to guide them. She highlights th…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes Marjorie Tong. Marjorie Tong is the Founder and CEO of Juunaday, the first and only EMF-shielding activewear brand. Juunaday offers fashionable apparel that helps women live better with technology without compromising style for safety. After identifying her elect…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes Nutrition Response Testing Practitioner, and Founder of The Vee Hive Clinic, Co-Founder Paya Health, Vanessa Fitzgerald. Tedi and Vanessa discuss Vanessas struggle with Adderall, recovering from chronic ailments, how to get out of your own way, and more! Vanessa h…
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In this week's episode, join Maria as she delves into a critical topic affecting our tween and teen girls: social anxiety. As Maria discusses the rising rates of this issue and its impacts on academic and career success, she emphasizes the need for proactive parenting through leadership. Maria shares personal insights and experiences, navigating he…
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This week, Maria shares her experience of exploring Taylor Swift's latest album, "The Tortured Poets Department," with her daughters. In particular, she focuses on the song "I Can Do It with a Broken Heart," dissecting its lyrics and discussing themes like masking emotions, societal pressures, and the importance of embracing a wide emotional range.…
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Loves Notes: I Need His Affection Transcribed Follow Me Authoress, KMoniquè Purchase my books Pre-Order upcoming releases Courses coming soon Coaching is opening soon Podcast Guest This love note is especially endearing because at a time when I thought it would be me and God, I had my heart set on a life of celibacy. I was content and had no worrie…
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Self-Love as it Relates to Tumultuous Relationships Transcription Follow Me Authoress, KMoniquè Purchase my books Pre-Order upcoming releases Courses coming soon Coaching is opening soon Podcast Guest THE MYSTERY OF IDOLS, MARINE SPIRITS & SPIRITUAL HUSBANDS! MARINE SPIRITS, HOROSCOPE & NECROMANCY EXPOSED! || DR. MATTIE NOTTAGE In this episode, we …
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Click the links below My Link Hub Find ALL of my links here! Authoress KMoniquè Find my Author's website here! Dear ROCK Your Girl Power community, I hope this message finds you well. I'm reaching out regarding our upcoming podcast episode of "ROCK Your Girl Power." Unfortunately, due to unforeseen circumstances, we need to reschedule our recording…
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Positive Affirmations Authoress, KMoniquè As we close this episode of "Echoes in the Mirror," I urge you to take a moment to reflect on your own journey and the victories you've achieved along the way. Remember, every step forward, no matter how small, deserves celebration. Celebrate Your Wins: Take time today to acknowledge and celebrate your achi…
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Thank you for joining us on Love Notes, timeless and heartfelt moments that delve into the intricacies of, singleness, healing, and building an extraordinary marriage. Hosted by Keci Moniquè, this series is inspired by a deeply personal quest to become the most phenomenal wife to an extraordinary husband. Each episode is a love letter or empowermen…
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Every link in one place: Authoress KMoniquè The Masks We Wear Synopsis: This episode examines the masks we wear in different aspects of our lives. From societal expectations to cultural norms, we often donning various personas. But what happens when these masks begin to blur the lines between authenticity and conformity? Join us as we uncover the c…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the Co-Founder of Upgrade Labs in Meridian Idaho, Hailey Smith. Tedi, Sonya and Hailey discuss the benefits of biohacking, cleaning your gut, biohacking at home, and more! Born and raised against the breathtaking backdrop of Idaho's pristine landscapes, H…
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Series: Echoes in the Mirror ROCK Your Girl Power Authoress KMoniquè Reflections of Self Assignment Episode 1: "Reflections of Self" In the premiere episode of "Echoes in the Mirror," we delve into the concept of identity and self-reflection. What shapes our sense of self? How do our experiences, relationships, and cultural backgrounds influence th…
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In this episode, we explore the pervasive influence of Snapchat on today's youth and the challenges mothers face in addressing its potential dangers. Delving into the platform's hidden features, the episode sheds light on its capacity to conceal information from parents, the risks associated with its content, and its alarming connection to sextorti…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes a a Psychic, Intuitive Healer, & Professional Tarot Reader, Kate Van Horn. Sonya and Kate discuss working through trauma, tuning into your intuition, inner child work, Feng Shui, tarot, and more! Get 50% off at Babbel dot com slash GIRLPOWERFUL. Spelled B-A-B-B-E…
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This week on the podcast Maria delves into the concept of toxic socialization and its impact on children, particularly within the school environment. Drawing from her experience as a homeschooling parent, she emphasizes the importance of distinguishing academic and socialization time for children. Maria advocates for healthy socialization, suggesti…
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In this podcast episode, Maria delves into the impact of social contagion theory on teen and tween girls, stressing the significance of comprehending the biological and psychological development of young girls. Drawing from personal experiences, Maria challenges the conventional narrative surrounding girls' identity formation, shedding light on the…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome Dr. Brenna Butler from Treasure Valley Aesthetics and Wellness, an expert in bioidentical therapy. Tedi, Sonya and Dr. Butler discuss bioidentical hormones, sticking with your routine, stress relief, breaking the norm, and more! Treasure Valley Aesthetics…
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In this podcast episode, Maria shares a heartfelt story about her daughter's challenging experience during swim practice. The narrative unfolds into a broader discussion on the dynamics of energy management and empathy, exploring how individuals, especially those in touch with their feminine energy, navigate and respond to the emotions of others. T…
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In this podcast episode, Maria shares her profound insights into intentional parenting, emphasizing the transformative impact on her relationship with her daughters. Through personal anecdotes, she discusses the power of questioning societal norms and fostering individuality in children. The episode highlights the importance of declaring intentions…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes back the owner of 2 luxury pilates studios, leader of the beauty gives back organization, and Real Housewife, Eden Sassoon. Tedi and Eden discuss sober lifestyle, putting in the work, surrounding yourself with the right people, the future, and more!. 6:50 "Its lon…
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In the latest podcast episode, Maria reflects on the challenges and chaos of the past year, emphasizing the importance of self-reflection during tough times. Maria shares a personal experience with her youngest daughter, highlighting the difficulties of raising a powerful girl and the importance of understanding and addressing their emotions. The e…
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The Day I Met My Boaz is dedicated to the women who have not had success with their relationships as a result of traumatic experiences that have taken place in their lives. Sometimes, we are left to feel like we aren’t good enough, we aren’t worthy, we’re not pretty enough, too fat, too skinny, too old, and so many other things that society says ar…
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The Day I Met My Boaz is dedicated to the women who have not had success with their relationships as a result of traumatic experiences that have taken place in their lives. Sometimes, we are left to feel like we aren’t good enough, we aren’t worthy, we’re not pretty enough, too fat, too skinny, too old, and so many other things that society says ar…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the director of brand marketing for the organic skincare brand OGEE, Taylor Audette. Tedi, Sonya, and Taylor discuss the love for organic living, the organic beauty industry, sticking to your standards, working with your consumers, and more! 2:00 Where di…
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On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome a kundalini and yoga expert who has dedicated her life to helping individuals unleash their human potential, Jennifer Marcaccini. Tedi, Sonya, and Jennifer discuss listening to your body, kundalini, building your container, self mastery, and more! Jennifer Marcaccini is a dev…
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In today's engaging episode, we explore a vital life skill often overlooked – self-advocacy. Maria shares insights from her own experience with her daughters, emphasizing the shift from hard to soft skills in today's workforce. Drawing from real experiences, we witness the transformation of a hesitant teenager into a confident self-advocate.From ha…
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On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome International model, actress, and philanthropist, Joy Corrigan. Tedi, Sonya, and Joy discuss how Joy taps into her intuition, having a competitive spirit, fighting negative thoughts, tips on speaking up for yourself, Joy escaping a toxic relationship, and more! 2:23 How did C…
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Step into the holiday season with a sense of ease and joy as we delve into practical tips and heartfelt insights on navigating this time of year. In this podcast episode, we explore strategies to manage expectations, avoid burnout, and create meaningful traditions that align with your family's values. Join us in a candid conversation about the impo…
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This weeks podcast episode Maria discusses the development of the prefrontal cortex in teenagers and its impact on executive functioning, impulse control, working memory, and emotional regulation. It highlights the challenges teenagers face in decision-making, peer influence, and emotional regulation. Maria provides tips for parents to support thei…
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On this episode of the Girl Powerful Podcast Tedi Serge welcomes former Miss Tennessee and current cast member of Selling The O.C, Ali Harper. Tedi and Ali discuss Ali's time in the pageant world, how Ali got on television, Nashville vs. Orange County, building relationships 3:00 What did Ali Harper learn while being in the pageant world? 6:20 How …
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In this podcast episode, parents learn a clever technique to help their teenage daughters handle tricky situations and peer pressure with ease. The trick is simple but effective: parents become the "scapegoats" for their daughters' decisions, allowing them to gracefully navigate challenges. The podcast offers fun examples, like blaming strict paren…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya serge welcome back Clare Crawley, Former Bachelorette and Entrepreneur. Tedi, Sonya, and Clarie discuss past and current relationships, Claires surrogate, being consistent, healing yourself while helping others, and more! 1:40 Claires life has done a complete 180. 10:0…
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This week on the podcast, Maria starts off by emphasizing the significance of shifting our perspective and seeing things from a different angle to cultivate a stronger bond and connection with our daughters. She highlights the fact that if we persist in approaching things in the same manner, there won't be any changes. Maria delves into the idea of…
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This week on the podcast Maria talks about navigating friendships and relationships with your daughter and teh challenges it brings, especially during the tween and teen years. Understanding the developmental changes during this time, encouraging self-identity exploration, and validating her feelings are important. Maria gives practical tips and ac…
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On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the host of The Boise Bubble Podcast and creator of Hello Meridian. Natalie was invited to be a guest on the national Girl Powerful Podcast. This Boise-based podcast is about having raw and vulnerable conversations with powerful and empowered women. Natalie in turn requested to make …
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On this episode of the Girl Powerful Podcast, Sonya Serge welcomes owner of the synergy wellness studio, and doctor of chiropractic, Dr. Stormie Johanson. Sonya and Dr. Stormie discuss how Dr. Stormie got to where she is today, emotional wellness and healing, hormones, the importance of sleep, and more! 1:57 How did Dr. Stormie Johanson get to wher…
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On this weeks podcast Maria discusses the importance of creating a close connection and communication with your daughter. Maria talks about reflection on personal experiences with female figures and the need for empathy towards teenage girls. Maria suggests using storytelling to discuss difficult topics and creating a safe space for communication. …
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Maria shares her personal journey of discovering her daughter's learning differences and disabilities, emphasizing the importance of intuition, advocacy, and proper testing and evaluation from qualified professionals. She highlights the flaws in the school system and encourages parents to trust their instincts and navigate the system to get the sup…
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On this weeks podcast episode Maria offers several tools for mothers to connect with their daughters and support them through the school year. These tools include creating a vision board, setting expectations, working on executive functioning skills, and cultivating self-care routines. The post also emphasizes the importance of navigating peer rela…
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On this episode of the Girl Powerful Podcast, Tedi and Sonya Serge welcome the founder of Cleobella, Globally Inspired, Ethically Handmade Staples For Your Sustainable Wardrobe, Ang O'Brien. Tedi, Sonya and Ang discuss how Ang built her company, traveling the world with her husband, inspirations, kundalini, and more! 1:40 How did Cleobella start? 1…
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