הפודקאסטים הטובים ביותר ב-Goal Setting (2025)

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7 Natural Ways to Improve Your Focus and Be More Productive 9:06

4d ago9:06

9:06

Do you find your mind wandering during important work meetings? Do piles of unfinished tasks leave you feeling overwhelmed? You're not alone. In our fast-paced, distraction-filled world, focus and productivity are increasingly rare skills. The good news? With some simple strategies built on the latest neuroscience research, you can train your brain…

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160. Leadership Starts Within: How to Win Through Self-Doubt, Setbacks, and Spiritual Growth 35:59

7d ago35:59

35:59

Send us a text Leadership Starts Within: How to Win Through Self-Doubt, Setbacks, and Spiritual Growth Ep.160 In this episode of the 90 Day Wins Podcast, Dr. David Walker shares his powerful story of resilience—from a devastating sports injury that shifted his path to becoming a leader in personal growth and purpose-driven living. He breaks down ho…

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The Will to Win: 7 Olympic Heroes Reveal Their Secret Mindset Strategies 11:31

12d ago11:31

11:31

Gold medals and world records only tell part of the story. Behind every Olympic triumph lies years and years of inner drive and mental resilience. So, what motivates these elite athletes to push through grueling training, make personal sacrifices, and overcome harrowing setbacks on the path to their glory? Let’s explore the inner mindset secrets th…

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159. Reset Your Mindset: Confidence, Goals & Overcoming Obstacles in 90 Days 26:58

12d ago26:58

26:58

Send us a text Reset Your Mindset: Confidence, Goals & Overcoming Obstacles in 90 Days Ep.159 After a brief pause, Coach SandyB returns with powerful reminders about the foundation of every win—mindset, belief, and intentional action. In this episode, she shares why cultivating a success mindset is non-negotiable if you’re serious about your goals.…

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Ready to crush stress and avoid burnout? 27:04

13d ago27:04

27:04

If heck YES, tune in and listen to my expert podcast guest share powerful and practical strategies to skyrocket your productivity and results! Allyson Ward is a Senior Trainer for Tony Robbins with a decade of dedicated experience helping business owners achieve their peak potential. She has developed a deep understanding of the tools required to e…

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10 Lessons to Learn from Successful Entrepreneurs 11:17

18d ago11:17

11:17

According to Joe Haslam, a professor at IE Business School, 'Entrepreneurship is a way of life that you learn by doing.' The fact is that becoming a successful entrepreneur doesn't come naturally, for most people, and it doesn’t come easy either. Entrepreneurs who start their businesses are armed only with bright ideas, innovation, and buckets full…

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5 Research-Backed Ways to Achieve Your Most “Unrealistic” Dreams 11:48

25d ago11:48

11:48

What did you dream of being when you grew up? An astronaut? A famous musician? A doctor? A groundbreaking scientist? As adults, we often resign those childhood dreams to the realm of fantasy - visions too impractical or improbable to seriously pursue. What if achieving even your wildest dreams were possible? Emerging research shows that you can man…

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158. Choosing You: Reinvention, Resilience & the Power of Starting Over 30:05

1M ago30:05

30:05

Send us a text Choosing You: Reinvention, Resilience & the Power of Starting Over Ep.158 In this powerful and deeply personal Women of Influence episode , Coach SandyB speaks with Dr. Michelle Morancie to explore her journey of transformation, healing, and radical self-care. A native New Yorker, Dr. Morancie opens up about her decision to walk away…

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Turning Dreams into Reality: A Step-by-Step Guide to Manifesting Your Goals 11:26

1M ago11:26

11:26

Do you ever feel like your big dreams are just out of reach? Have you been working hard toward your goals but keep coming up short somehow? If so, it may be time to tap into manifestation. This principle allows you to bridge the gap between visualizing success and experiencing it in tangible form. What if I told you that you can turn desires into r…

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157. Success on Your Terms: The Mindset Shifts for Confident Leadership 26:42

1M ago26:42

26:42

Send us a text Success on Your Terms: The Mindset Shifts for Confident Leadership Ep.157 In this episode, Coach Lee shares her journey from being a criminal defense attorney to a Productivity & Accountability coach, emphasizing the importance of self-care, defining success on one's own terms, and the impact of mindset shifts in leadership. She disc…

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7 Productivity Hacks to Boost Your Output 10:09

1M ago10:09

10:09

In today's fast-paced world, productivity is key to achieving your goals and getting ahead. However, with so many distractions and things competing for our attention, staying focused and optimizing our output can be tough. The good news is that making a few simple tweaks to your daily habits and routines can lead to noticeable improvements in your …

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Strap on Your Boots to Transform Your Consumer Interactions and Increase Your Success 24:43

1M ago24:43

24:43

I know you will find my guest to be a wealth of information related to helping you utilize tech-driven solutions to solve challenges and accelerate the growth of your business. Jason Sherman is a successful innovator, award-winning filmmaker, published author, and tech startup expert with a background in journalism. He is the CEO and co-founder of …

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The Power of Belief - How Mindset Fuels Your Potential 9:04

2M ago9:04

9:04

Let me tell you a story about Emma because I think you can learn something to help you create your ideal business and ideal life. Emma had dreamed of starting her own baking business since she was 10 years old, mixing cupcakes in her mom's kitchen. After college, she decided it was time. She rented a small storefront, took out some loans, and dove …

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156. Winning Through Your Voice: Podcasting, Activism, and Community Engagement 43:17

2M ago43:17

43:17

Send us a text Winning Through Your Voice: Podcasting, Activism, and Community Engagement Ep.156 In this episode of the Women of Influence podcast series, host SandyB interviews Adrianne Murchison, a multifaceted journalist and podcaster. They discuss Adrianne's journey from journalism to podcasting, the power of storytelling, and her passion for s…

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155. Empowered Women, Empowering the Future 15:08

2M ago15:08

15:08

Send us a text Empowered Women, Empowering the Future Ep.155 In this special Women of Influence episode, host SandyB celebrates Women's History Month by reflecting on the resilience, courage, and impact of legendary women throughout history. She highlights the legacies of Maya Angelou, Sojourner Truth, and Harriet Tubman, emphasizing the importance…

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How to Get Motivated When You’re Feeling Uninspired 8:04

2M ago8:04

8:04

We all have those days when we just don’t feel like doing the work associated with achieving our goals, so the question is: How do you get motivated when you’re feeling uninspired? It’s as simple as finding the motivating factor - the thing that will inspire you to take the next step. But what if the thing that normally motivates you isn’t working …

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3 Tips to Overcome Your Limiting Beliefs and Achieve Your Goals 9:05

2M ago9:05

9:05

Ahhh, the good ol’ catchphrase: Believe in yourself. If only it were that simple, right? I know. This expression may feel cliché. But it’s worth looking closer at your belief system to better understand how it impacts your goals and your goal achievement. After all, your beliefs, both positive and negative, will affect your confidence and overall j…

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154. Strength in Community: Women Rising Together 14:02

2M ago14:02

14:02

Send us a text Strength in Community: Women Rising Together! Ep.154 In this powerful episode, Coach SandyB speaks directly to women, especially Black women, reminding them of their resilience, strength, and unwavering power. She acknowledges the weight of recent challenges—job losses, financial stress, and societal pressures—but declares that now i…

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How do you need to show up in life to have the business and life you truly want? 43:28

2M ago43:28

43:28

How do you currently show up in Life? How do you need to show up in life to have the business and life you truly want? I know you will find my guest, Marcy Axelrod, to be a wealth of information related to helping you Show Up in your business and in life even more, so you can be even more successful and take your business to the next level, because…

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Routine Mastery: The Unexpected Key to Achieving Your Goals Even Faster 9:42

2M ago9:42

9:42

Ever feel like you're spinning your wheels, busy all day but not getting any closer to your main goals? It's irritating, and all too often. Here's the deal: how you spend your time ultimately affects what you accomplish. The idea is to work smarter rather than harder, and a well-designed regimen can be the key to help you do this. Consider your rou…

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153. Public Service to Entrepreneurship: A journey of Growth and Impact 30:04

2M ago30:04

30:04

Send us a text Public Service to Entrepreneurship: A journey of Growth and Impact Ep.153 In this episode of the 90 Day Wins podcast, host SandyB interviews social media strategist Lutalo Aryee, who shares his journey from public service to entrepreneurship. They discuss the importance of social media for small businesses, the power of networking, a…

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15 Habits of Successful People That Will Make You Feel Unstoppable 12:20

2M ago12:20

12:20

Imagine the difference between a tiny campfire struggling to stay lit and a roaring bonfire. Both have the power to give warmth, but that bonfire, it's a whole different level, radiating unstoppable energy. Successful people are just like that. They've got this internal fire that burns bright, constantly pushing them toward their biggest goals – no…

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152. Transforming Frustration into Motivation 18:15

3M ago18:15

18:15

Send us a text Transforming Frustration into Motivation Ep.152 In this episode, SandyB emphasizes the importance of perseverance in achieving personal goals. She discusses the significance of understanding one's 'why' and the role of discipline over fleeting motivation. SandyB highlights the necessity of a supportive community and accountability in…

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Unleashing the Thought-Provoking Power of Visualization to Envision Your Success 6:58

3M ago6:58

6:58

As a business owner, you know that success comes from having the right mindset and tools. Visualization is one of the most powerful tools you can use to achieve your goals and overcome obstacles. By imagining your ideal life and business, you can create a roadmap for success that will help you stay focused and motivated. The power of visualization …

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151. Power of Influence: Women Leading Change in Challenging Times 21:03

3M ago21:03

21:03

Send us a text Power of Influence: Women Leading Change in challenging Times Ep.151 In this powerful episode, SandyB reflects on the resilience, leadership, and impact of women who are shaping the future through influence and action. As we navigate a world filled with uncertainty, she introduces her upcoming Women of Influence series, featuring 50 …

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Join the Elite 8%: Goal Setting for the Win 7:35

3M ago7:35

7:35

If you’re a list-maker, you know there’s nothing like checking items off when complete. In fact, a rush of endorphins floods your brain! The neurotransmitter dopamine produces satisfaction and happiness, making you feel accomplished and propelling you to get even more done. But first, you have to actually create that to-do list, which, for some peo…

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150. Vision and Your Why! 34:10

3M ago34:10

34:10

Send us a text Vision and Your Why! Ep.150 In this milestone episode, SandyB shares the power of understanding your personal motivations and the role of mentorship and encouragement in achieving success. Reflecting on her own journey from the corporate world to entrepreneurship, she explains how self-belief and taking intentional action led her to …

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Do you want to know about The Magic of Dreaming Big? 33:51

3M ago33:51

33:51

Do you want to know about The Magic of Dreaming Big? If YES, then you need to listen to my Interview with Dominika Staniewicz, Elite Neuroencoding Specialist, Brain Coach, and Author. This special guest has learned from influential figures such as Tony Robbins and Deepak Chopra. Her quest led her to the transformative realms of Brain Coaching and N…

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Effective Goal Setting and Achievement - Your Roadmap to Entrepreneurial Success 9:54

3M ago9:54

9:54

Andrew was six months into his freelance career. He was hustling nonstop and felt busy all the time, but his bank account and sanity were headed in the wrong direction. Sound familiar? It turns out that the problem wasn't a lack of grit but a lack of goals. See, if you don't know where you're going, any road seems like the right one – until you're …

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149. Overthinking is Stopping You from Winning 16:40

3M ago16:40

16:40

Send us a text Overthinking is Stopping You from Winning Ep.149 In this conversation, SandyB emphasizes the detrimental effects of overthinking on personal success and outlines actionable strategies to overcome it. The discussion revolves around the importance of taking imperfect action, setting deadlines for decision-making, and breaking down larg…

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The 5 Daily 5-Minute Habits that Can Help You Live Longer 10:52

3M ago10:52

10:52

Is it possible to extend your years on earth by making small, daily changes that take just minutes per day? According to scientific research, the answer is a resounding yes! Being intentional about certain lifestyle habits can dramatically impact your longevity. Discover five science-backed habits—each taking five minutes or less per day—that have …

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148. Empowering Yourself: Building Unshakable Confidence 32:28

3M ago32:28

32:28

Send us a text Empowering Yourself: Building Unshakable Confidence Ep.148 In this conversation, SandyB discusses the importance of building self-trust and confidence through authenticity, setting boundaries, and prioritizing personal goals. She emphasizes the need for individuals to communicate their limitations and avoid comparing themselves to ot…

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Interested in a Navy Seal Mindset You Can Apply to be Even More Successful? 45:06

3M ago45:06

45:06

Interested in a Navy Seal Mindset You Can Apply to be Even More Successful? If “YES”, you will get great value from this podcast interview because Marty is a wealth of information related to helping you think like a Navy Seal, so you can accelerate the achievement of your goals. Marty Strong is a retired Navy SEAL combat veteran and CEO. He is a mo…

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10 Reasons Goals Fail and What You Can Do to Achieve Yours 10:04

4M ago10:04

10:04

Okay, let's be honest – we've all done it. Set those super ambitious goals, felt that rush of excitement, and imagined ourselves crossing the finish line triumphantly. You know, the whole "New Year, New Me" thing? But then…cue record scratch. A few weeks, maybe a couple of months in, and it's like that motivation vanished overnight. What happened? …

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147. Wealth and Mindset Shifts: Turning chaos into opportunity. 36:52

4M ago36:52

36:52

Send us a text Wealth and Mindset Shifts: Turning chaos into opportunity. Ep.147 In this engaging conversation, Ash Cash, a renowned financial expert, shares his insights on navigating financial chaos, embracing an abundance mindset, and the importance of investing. He emphasizes that true wealth is built through hard work and making money work for…

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146. Transform your life in 90 Days! 31:22

4M ago31:22

31:22

Send us a text Transform your life in 90 Days! Ep.146 In this episode of the 90 Day Wins podcast, host Sandy B discusses the theme of transformation and the importance of setting goals for personal and professional growth. She emphasizes the significance of commitment, community support, and overcoming challenges to achieve desired outcomes. Sandy …

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Happy New Year! Let’s kick some butt in 2025! 2:41

4M ago2:41

2:41

“What the New Year brings to you will depend a great deal on what you bring to the New Year.” I think this is a great quote by Vern McLellan. It’s a brand-new year—365 days filled with tons of possibilities and opportunties! The truth is, we all get the same amount of time each year. The only thing that sets the extraordinary apart from the average…

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Wishing You a Very Happy Holiday! 1:40

4M ago1:40

1:40

I just wanted to take a moment to express my total gratitude for YOU. Thank you for tuning in to The Accountability Coach Podcast, sharing it with others who could benefit, and leaving those incredible ratings and reviews. Your energy and support mean the world to me! As we step into this holiday season, I’m wishing you and your loved ones a time f…

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Sleep-A Non-Negotiable Biological Necessity 8:05

4M ago8:05

8:05

We all get that sleep-deprived feeling sometimes– fuzzy brain, grumpy mood, and the desperate need for another (or a fourth) cup of coffee. But what Susan and millions of others experience goes far beyond a rough morning. Sleep isn't a luxury; it's a biological necessity for maximum effectiveness. According to the CDC, a staggering 1 in 3 adults do…

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Want to scale your business and need expert financial guidance? 26:06

4M ago26:06

26:06

Want to scale your business and need expert financial guidance? If you answered, YES, I know you will find my special guest to be a wealth of information because his goal is to help business owners, like you, who are scaling their business and want financial assistance and expertise. Cory Gayman is the owner and President of JCG Tax Advisors. His f…

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The Importance of Effective Delegation as a Successful Leader 10:08

5M ago10:08

10:08

If only we had the ability to split ourselves into several pieces so we could get more done. Unfortunately, we’re quite limited in what we can accomplish on our own. That’s where the delegation comes in. Not only is delegation very important for lightening your own workload, it’s actually more beneficial for your company when you focus on your stre…

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145. Power of Intentional Living: Personal Growth and Community Support 33:11

5M ago33:11

33:11

Send us a text Power of Intentional Living: Personal Growth and Community Support Ep.145 In this episode, SandyB interviews Jaylin Evans, a coach dedicated to helping individuals, particularly young men, reach their full potential. Jaylin shares his journey from peer coaching in college to becoming a training consultant and eventually a coach. He e…

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3 Tips for Mastering Life Outside Your Comfort Zone 9:36

5M ago9:36

9:36

We all have fears that stop us from stepping into our true potential. It’s what we’ve come to call the comfort zone - the place where fear is minimized to allow for daily life functioning. But we don’t always realize just how much we give up for the sake of that comfort. In an effort to minimize our greatest fears we can be sacrificing our heart’s …

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144. Grateful for the Journey: Finding Joy in Life's Twists and Turns 28:22

5M ago28:22

28:22

Send us a text Grateful for the Journey: Finding Joy in Life's Twists and Turns Ep.144 In Episode 144 of the 90 Day Wins Podcast, Coach SandyB takes listeners on a reflective journey through the metaphorical roller coaster of life, filled with twists, turns, breathtaking drops, and ascents to magnificent views. SandyB draws parallels between the th…

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Happy Thanksgiving Fun Poem!! 1:19

5M ago1:19

1:19

Since today is Thanksgiving in the United States, I thought you might enjoy a short poem. Levity is always a good thing, I think. Here’s your Funny Ode to Thanksgiving May your stuffing be tasty May your turkey be plump, May your potatoes and gravy Have nary a lump. May your yams be delicious, and your pies take the prize, And may your Thanksgiving…

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Why Can't I Stay Consistent? 11:04

5M ago11:04

11:04

Today we are talking about how to Turn a Lack of Self-Discipline and Willpower into Success and Fulfillment by being more Consistent. “I'll start tomorrow.” “Just this one time won't hurt.” “I'm too tired.” We've all uttered these phrases at some point, battling the inner tug-of-war between our aspirations and actions. The struggle for self-discipl…

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Want to Grow Your Business and Stop Wasting Resources? 32:34

5M ago32:34

32:34

Want to Grow Your Business and Stop Wasting Resources? If yes, you came to the right place and will want to listen to this podcast interview! I know you will find my guest to be a wealth of information related to helping you grow your business to the next level and stop wasting resources you may not realize you are wasting. Business owners and mark…

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Ever Feel Like Time Slips Through Your Fingers? 11:48

6M ago11:48

11:48

“Time management.” We toss that phrase around like it's some magic solution to our problems. But let's be real – who among us hasn't felt the panicked scramble when deadlines loom or the sinking feeling as we waste hours staring at the ceiling (or scrolling through social media posts looking at the cute dogs and cats) instead of doing something pro…

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143. Resilience on the Road to Success: Adapting to Life’s Detours 23:36

6M ago23:36

23:36

Send us a text Resilience on the Road to Success: Adapting to Life's Detours Ep.143 SandyB discusses the concept of life's detours and how they can impact our journey towards success. She emphasizes the importance of resilience, adaptability, and maintaining a positive mindset when faced with unexpected changes. By reframing setbacks as opportuniti…

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The Psychology of High Achievers and How to Apply it In Your Life 10:42

6M ago10:42

10:42

Have you ever wondered what separates high achievers from the rest of us? A recent study by Stanford University found that 90% of high performers attribute their success to a strong work ethic and a goal-oriented mindset rather than raw talent or luck. While those things can play a role, the real key to their success lies in their mindset and habit…

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