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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
 
You have questions about the Hampton Roads area? Are you interested in buying or selling property in the local real estate market? Would you like to meet some of the local business owners and learn about local hangouts? Join this weekly podcast, hosted by real estate experts Kerry and Shaneisha Ferdinand, owners and operators of Black Lion Realty for everything real estate and more in Hampton Roads (The 757).
 
"Health, Healing & Hampton Roads" connects listeners to health topics in way that you might not expect. Each week, Dr. Felicia Mebane meets with people who work on health issues, contribute to their communities and more. Some of them are professors, and directors and others are students and community activists. All of them have insights and experiences to share about health, healing and Hampton Roads. "Health, Healing & Hampton Roads" is provided by the Center for Public Health Initiatives a ...
 
Welcome to the Royal Table Talk. Here is where we come together to break the Silence about Sexual, Spiritual, emotional, Financial and Physical abuse. Each week we will deliver a candied conversation on how to step into your resilience, start living again and push past the negative chatter that has been instilled by abuse. These dialogues are filled with strategies for eliminating past trauma that prevents you from embracing your freedom. Now, here is your host, La Toyia Conway-Hampton.
 
I am a husband, father, pastor, communicator, and entrepreneur. With this podcast, I help people become who they were created to be, so they can do what they were created to do, so they can go where they were created to go. I use relevant topics, current events, high-profile and everyday people, advancements in industry, cultural trends, and discover values, principles, and truths to help us serve in diverse leadership capacities.
 
This is Hamptons Uncovered, the podcast that looks at mysteries that occur in, well, the Hamptons. We’ll go deeper than the glitz and glam of the East End mansion-dotted shorelines. We’ll go into the real Hamptons, uncover the stories that people just don’t talk about openly. Because there’s a lot people don’t know about. Or want you to know about. This is a true crime investigative journalism podcast. If you have a tip, please send it in.
 
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Are you having issues with a difficult tenant? Tune in as Kerry and Shan discuss ways to deal with, and or avoid difficult tenants. 1. Hire a property manager 2. Background Checks and Services 3. Strong Lease 4. Communicate expectations 5. Ensure proper Insurances Contact Information for S&K Property Management: P. 757.872.2358 E. Shan@blacklionret…
 
The @HolliewoodAndFriends podcast is back tonight at 6PM ET! Also, check out their question of the week and answer below. Name two things from back in the day you wish you could have today? Hosts @IamHollieWood and Judy Blu also have you covered with what's Hot In The Blogs! In their own funny, crazy, and sometimes out-of-line way! Listen in! SUNDA…
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. Joey Shwartz is a 19-year-old proponent of the carnivore diet and a strong believer in its' efficacy towards curing and preventing today's many modern health issues. He runs a YouTube channel where he shares others' anecdotal experiences, interviews with professionals, real hard sciences, and h…
 
- Increase in rental rates - Average Housing rates and honestly answer questions like: - Should I wait for the market to correct itself - Am I saving money by not purchasing property now - Is there any benefit to being a VA buyer and much more. Catch this Episode on YouTube: https://youtu.be/zUhpvqaWn84 #podcasts #vlog #blacklionret #realtor #short…
 
600,000 Agent Exodus? Why are so many Real Estate Professionals leaving the industry? Is it financial armageddon? Or is this a great time to be in the market? Find out the answer to those questions and more. Catch this episode on YouTube: https://youtu.be/zUhpvqaWn84 #podcasts #vlog #blacklionret #realtor #shorts #owner #topproducer #veteranownedbu…
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. Ambrish Sharma is an entrepreneur, healthcare innovator, and informatist focused on health literacy, health equity, and patient engagement. He is the senior informatics research manager with Oregon Clinical and Translational Research Institute. He is also the co-founder and COO of the website, …
 
The Holliewood And Friends podcast is back tonight at 6PM ET! Also, check out their question of the week and answer below. What's one dish you absolutely do not want to see during Thanksgiving this year? Hosts @IamHollieWood and Judy Blu also have you covered with what's Hot In The Blogs! In their own funny, crazy, and sometimes out-of-line way! Li…
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dorothy Brown is an attorney and certified public accountant. She served as the clerk of the circuit court of Cook County, Illinois from 2000-2020. She has served as the president of the National Women’s Political Caucus of Greater Chicago and as the president of Lutheran Social Services, Illin…
 
The @HolliewoodAndFriends podcast is back tonight at 6PM ET! Click the link in the bio to listen via Blog Talk Radio! Also, check out their question of the week and answer below. Could you be in a relationship with someone who checks your phone? Hosts @IamHollieWood and Judy Blu also have you covered with what's Hot In The Blogs! In their own funny…
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. Natasha Trenev is a probiotic pioneer who has significantly contributed to the evolution of the probiotics industry. She is the Founder and President of Natren Probiotics. Natasha's extensive experience and knowledge of the industry began with her family's 750-year history producing the most be…
 
The Holliewood And Friends podcast is back tonight at 6 PM ET! First, check out their question of the day and answer below and also tune in to hear Holliewood and Friends' answers. Could you quit s*x for the rest of your life if someone paid you $50M? Hosts @IamHollieWood and Judy Blu also have you covered with what's Hot In The Blogs! In their own…
 
Black Lion Realty After Hours speaks with Phi Beta Sigma Fraternity Incorporated and Zeta Phi Beta Sorority Incorporated about the midterm elections, community involvement and why it is so important for underserved communities to get and vote. For more information about Phi Beta Sigma Fraternity Incorporated visit: phibetasigma1914.org and/or for m…
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. Autumn Weathers is the founder and host of Ketopalouza in Louisville, Kentucky, the founder of the apparel brand, Keto Strong, and the host of the YouTube channel, Autumn Keto. After having a powerful health transformation experience with the keto diet, Autumn left her decade-long corporate car…
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Dennis Pollock is a family medicine specialist in New London, CT. He is the author of Overcoming Runaway Blood Sugar, 60 Ways to Lower Your Blood Sugar, and You Can Achieve Normal Blood Sugar. In his books and medical practice he teaches people to get their blood sugar to acceptable levels …
 
This episode is all about our son, James. He came into the world for 40 short hours but left the biggest impact on mine and my family's lives. This is his story told from my perspective. It's about love, loss, heartache, community, growth, strength and of course, music. There was a TON of emotion while I was recording and while I was editing! Grab …
 
The Holliewood And Friends podcast is back tonight at 6PM ET! Also, check out their question of the day and answer below. Which actress or actor gets sexier with age? Hosts @IamHollieWood and Judy Blu also have you covered with what's Hot In The Blogs! In their own funny, crazy, and sometimes out-of-line way! Listen in! SUNDAY 10/23 TOPICS: 1) Seve…
 
While Marci and I were talking last month, we touched on the difficulty of going to a baby shower after you've been told you can't have anymore kids. I also talked about how hard it was for me to attend baby showers after we lost our newborn son...and how it still is a challenge. In honor of Miscarriage and Infant Loss Awareness Month, I thought th…
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. Chuck Bates Sr. was able to quickly overcome chronic health problems with lifestyle intervention. Listen in as he shares his story and offers insights from his health journey. In this discussion, Dr. Tony and Chuck talk about: (03:22) Chuck’s personal and professional background (5:00) Chuck’s …
 
This is Part 2 of my interview with my BFF, Alisha! She shares her wisdom, love of people and she's just such a great woman! We talk about listening to your gut or intuition, finding yourself (and often it's the you that you always were!), how she found love after her divorce and how she strives to be better everyday. Alisha hopes this will make yo…
 
Councilwoman Tina Vick (candidate for Newport News Mayor) sits with Black Lion Realty After Hours for a candid discussion about her personal story, growing up in Newport News, her book. "Growing Up Vick". her non-profit, her accomplishments as the councilwoman for Newport News Southern District, and her current political run. Check out the entire v…
 
The @HolliewoodAndFriends podcast is back tonight with a NEW TIME, 6PM ET! Check out their question of the week! Is it possible to be in love with two people at the same time? Listen in to hear their responses. Hosts @IamHollieWood and Judy Blu also have you covered with what's Hot In The Blogs! In their own funny, crazy, and sometimes out-of-line …
 
I am so pleased to introduce you to my BFF, Alisha Miranda! She has always been an inspiration to me. We’ve known each other for 36 years! She got married at 20 years old and had two kids by 26. During her 21 year marriage, she completed a Bachelor's degree, TWO Master's degrees and raised her 2 children! This is real talk about motherhood, marriag…
 
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זכויות יוצרים 2022 | מפת אתר | מדיניות פרטיות | תנאי השירות
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