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A show to help Asian-American women find more joy in love, work, and life. With mental health so crucial during these Covid times, let's learn how to live our best lives. Hosted by professional journalist and Stanford grad Alice Chen. Learn more about us @ www.HappyAsianWoman.com and join our Facebook group @ https://bit.ly/38R7rEJ Support this podcast: https://anchor.fm/happyaw/support
 
Today chaos is now the norm. Entrepreneurs are constantly confronted with shattering and accelerating change. This podcast explores the power behind Choosing Happiness irrespective of outside circumstances. Recognising that we are living in the 'unknown', Heather facilitates a search for what truly fulfils us from deep within ourselves, in order that we can handle anything that life throws at us. Join her in her exploration of getting the best out of life and business. Take a dive deep into ...
 
The Matifaceted show is a space for black and brown moms to come and chat business and mommying. The host of the show is “That Natural Mompreneur” Timesha and her cohost is her daughter Julia Grace. The Matifaceted Show was created in 2020. https://gumroad.com/multifacetedmom Be sure to subscribe to the podcast and on the sites for updates! Twitter @multifacetedma -Instagram @multifacetedma - TikTok @thematifacetedshow Support this podcast: https://anchor.fm/multifaceted-ma/support
 
"Do what you can, with what you have, where you are." A glimpse at people in all different walks of life "Making It Work". Bob Ross Meets Bob the Builder; from happy little accidents to fixing broken things, we reflect on times when "good enough is more than enough". We can't be perfect, but we can be 1% better every day. Whether it's paying off debt, improving your relationships, buying your first house, picking which school to go to, or starting a multi-million dollar business; everyone st ...
 
Color My Life Happy is your go-to podcast to uplift your spirits and find your happy space within, during times of adversity. You will learn how to do that with all of my episodes on a variety of topics, from health to money to relationships to running your own successful business and more. As a Law of Attraction Happiness Coach and Motivational Speaker, I am passionate about teaching you how to leverage that power within you to pivot any negative situation into a positive one by learning ho ...
 
Each week, Mara Marek, New York City comedian, personal trainer, but most importantly, three-time survivor of divorce features a guest who has also been affected by divorce. From stories of laughter to moments that might make you cringe, listen to the stories that make dealing with divorce or break-ups a little easier, and a little bit funnier. Join us to hear these stories and find laughter on the other side.
 
Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! :D
 
Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
 
I have been asking guests on my radio show 'What Do You Know For Sure?' for almost 3 years. After listening to brief replies more than 130 times I decided it was such an interesting enquiry that I had to make more of it - and so this podcast was born! In this series I ask women of all ages & from all places to tell me what they know for sure on a quest to find if our answers follow the same kind of streams or if there are indeed as many deep knowings as there are women in the world. www.anne ...
 
The We Choose Respect ParentCast is a great resource for parents looking to raise kids to be healthy, happy and respectful. Show host Jed Doherty is known throughout the US and Puerto Rico as Jedlie, a fun and a bit wacky former social worker turned magician. Three times each week Jedlie will interview authors, parenting experts and guest who are just plain fun.
 
"Guns, midgets (little people), hookers (pleasure professionals), butthash, grumfuffles, lowlifes, blood, and two manchildren coming-of-age together as they navigate through a city of crime armed only with their wits, service weapons, and healthy libidos. Put the kids to bed, and hand the babysitter a beer.... It's Duck 'N Cover!!! When Miller and McKenna lost their respective partners in a controversial and widely-publicized failed drug bust, the two greenhorn detectives were paired up to f ...
 
Every mom wants to be a good mom but how many times a day do we question this?! We have been conditioned to believe that there are rules for being a good mom but I say your definition is the only one that matters. As a mom with four kids with neurodiversity and a background in education, I believe every child has gifts and talents of genius. I also see life's unexpected trials as chances for us to grow in our strength, love, and connection as a family. Escape from your "bad mom" soundtrack e ...
 
Is it time to listen to something different? Something alternate, without the usual bias, or levity applied to subjects routinely dismissed? If you find yourself viewing the normal world as odd, or perhaps out-of-touch with your own reality, tune in to our podcast, where we will be sharing the words (and various missions) of the OeC Magazine columnists, and people within the different communities that touch our hearts, our souls, and of course, manifest change within our fractured world.Our ...
 
I'm inspired by the conversations that I have had with my friends. Hanging out sharing good times but also leaning on one another in times of need. Sometimes we end up in these life conversations about -- relationships, family, determining what's next for us, careers, society, etc. The objective of this podcast is to have those conversations on a bigger scale. To hear stories from others and connect people to possible solutions from experts. Whether it's trying to decide to invest, start a n ...
 
The Str8 Shooter Show is designed to help the str8shooter's fans have a direct way of communicating with him in a longer form thank Tik Tok can provide. The Str8 shooter reads your emails, listens to your video calls and even talks directly to you on the phone to help give you advice on how he would handle certain situations that you may be dealing with in life. Lot's of laughter, crying and happy emotions here on the Str8 Shooter Show. All advice given by the Str8 Shooter is based solely on ...
 
Are you a neurodivergent dreamer ready to stop being [insert what you no longer want to be] and make your dreams a reality? Then this podcast is for YOU! This is a space for the divergent dreamers, the daring self-healers, and the darling weirdos. Your host, Allie, is the founder and owner of Mortar & Mystery—a rebellious, liberating, and radical wellness business empowering womxn to be their own revolution! She is here to steer you through the shitstorm of the hard times and invite more for ...
 
If you’re a sensitive, creative introvert, age 7-11 with a big imagination and you want to live your best life, Truly Madly Smiley is for you. Tune in and hang out with Smiley Lisa (the UK’s beloved kids’ Coach & author) who felt alone and worried growing up. She gets it. Like a warm and fuzzy hug, each episode is a friendly burst of positivity, encouragement for tricky times and practical advice about life. You don’t have to have it all figured out, but it’s good to talk! Smiley loves to ch ...
 
A podcast for enlightened women... This podcast is to remind you that ‘who you are right now is enough’. If you are striving for perfection, you will always be bitterly disappointed. If we get really honest with ourselves, we have access to self-love, inner peace, clarity and happiness – it just takes some inner work. It takes experiencing the uncomfortable to commit to making radical changes. You have the power to make things happen and all you need to know is what you want in life. Each ep ...
 
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show series
 
be open minded. I will be straight up and say what this podcast is about today and it is being open minded in love and in hatred. I think we spread hate a little too easily on this earth and I think it is time we just look at it all a little differently. Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content Advertising I…
 
Have you ever wanted to improve your sex life or get more comfortable with your sensuality? If so, listen to the wisdom of life coach and physician Dr. Toni Liu. Dr. Toni is a former OB/GYN turned family practice physician who trained at the Brown 8-year combined undergrad/medical program and the University of Michigan. She's also a life coach and …
 
Have you ever wanted to improve your sex life or get more comfortable with your sensuality? If so, listen to the wisdom of life coach and physician Dr. Toni Liu. Dr. Toni is a former OB/GYN and current family practice physician who trained at the Brown 8-year combined undergrad/medical program and the University of Michigan. She's also a life coach…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to share with you quick tips to increase your productivity. Get the…
 
Special guest interview! My middle daughter joins me this week for a brief chat as we reflect together on a few highlights of her growing up with mood dysregulation in our family. We look at what worked and what didn't - and touch on the topics of validating emotions, self-talk, acceptance, regrets, shame, and humor.…
 
Raise your hand if you have used your kids as an excuse for why you haven't taken care of something? I know I have! Our kids don't have to be an excuse anymore when it comes to making time for self-care and pursuing the things that are most important to you. My guest, Christian, knows all about how to help moms with this problem. In this episode, C…
 
As things around us grow crazier by the day, I offer some suggestions on staying balanced and resilient sin your business and your life. I hope you find something here that can support you in the coming days and weeks ahead. Topics include: Finding your touchstone/anchor Staying Healthy in mind and body Your unique vision for personal power I do ho…
 
Our podcast today details a number of ways you can assist your body on its way to enlightenment. We discuss stocking our kitchens with healing herbs and spices, healthy beverages, tyrosine rich foods, environmental toxin removal and lastly. how to perform a food elimination diet. Enjoy... For more information email our host at roweaton@bigpond.com,…
 
'Yes, I have got my own back!' I loved having this conversation with my friend Emma as she reflects on the tough times of marriage break down and redundancy in recent years. She is so honest in chatting about the perception she had of herself as weak and how confident she now feels about the future.על ידי Anne Hughes Ignite
 
I think it is time we all learn to shut up! Now don't worry, I am not being rude. I hope this podcast hits home in the way that you need it. I describe my upbringing and growing up on social media thinking i always needed to voice my opinion and how it ruined my life. Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content…
 
There are reasons we avoid feeling our own pain as moms. We are good at this, but what we think makes us strong is actually keeping us dissatisfied. In this episode you'll hear the top 3 pain points (guilt, shame, and responsibility) that manifests most often in moms I coach, and how to process them. You'll also get a new way to think about emotion…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do remind you to wake up with a plan! Get the Ultimate Mom Hacks…
 
Sometimes getting up and getting started with the day is a challenge. The bed feels so good and you start to think about all of the things you have to do and decide to sleep for a few more minutes. Next thing you know, you've overslept and are late for work. This leads to a spiral that can send your day down into the dumps. Having a productive day …
 
In this Episode I interview Andrew and Pete of Atomic and what a joy it was to talk with them, learn more about their journey and hear them share their wisdom from 10 years in business. Topics include: What are the main things to focus on for a successful business Overcoming fear Staying motivated and positive They also shared about Atomicon which …
 
On our podcast today we explain the essence of happiness and how to start your own journey to joy by learning how to ground or take a walk in nature on a daily basis. For more information email our host at roweaton@bigpond.com, or leave us a message on our contact page via tomspod.com! Support the show (https://www.tomspod.com/store.html) Support t…
 
Do you want to learn how to experience more of God in your every day life? Join me for a conversation on Christian mindfulness with therapist and author Regina Chow Trammel, PhD LCSW. Dr. Regina is an associate professor in the Master of Social Work program at Azusa Pacific University and her book A Counselor's Guide to Christian Mindfulness is bei…
 
Do you want to learn how to experience more of God in your every day life? Join me for a conversation on Christian mindfulness with therapist and author Regina Chow Trammel, PhD LCSW. Dr. Regina is an associate professor in the Master of Social Work program at Azusa Pacific University and her book A Counselor's Guide to Christian Mindfulness is bei…
 
Welcome to Season 3! In this episode, I share lessons I'm learning about joy while balancing helping a sick elderly parent and taking care of my kids. I also give an overview of what's to come this season - burnout, unschooling, sex and sensuality, Christian mindfulness and how to share our stories in Hollywood. --- This episode is sponsored by · A…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do a quick breathing exercise with you to help decrease stress. …
 
Blow-ups happen. It doesn't make us a bad mom if our family has blow-ups. It indicates people care deeply for each other as well as for having their voice heard and their emotions acknowledged. There are 3 things that I've noticed help a lot in the recovery process: humor, saying "I hear you," and expressing how we truly feel about protecting and h…
 
I am sure I'm not the only one that has felt like the entire week has just fallen apart. The worst part is when you feel like you don't know where to start to pick up the pieces to get back on track. Don't beat yourself anymore because I have a guest on the podcast today that is going to help you turn those days or weeks around so that you can get …
 
Have your relationships with your family become a challenge in recent months? Are there conflicts and separation like never before? In this episode I explore the importance of resolving family conflicts in these uncertain times, as we never know the minute when someone will leave us. I explore: How we can create a narrative for a family problem Que…
 
On our podcast today we explain the essence of enlightenment. Is it time to ask yourself if you are an enlightened being? For more information email our host at roweaton@bigpond.com, or leave us a message on our contact page via tomspod.com! Support the show (https://www.tomspod.com/store.html) Support the show (https://www.tomspod.com/store.html)…
 
There are so many problems in the teaching career right now. Every source of media complains about the world of education constantly, and it can be hard to see any positive aspects to the teaching career right now. In this episode, Jess (the whimsical teacher) talks about how to identify problems and use 4 different activist- based pathways to livi…
 
Do you always strive for "balance" and think this is just what all moms do and it's a good thing to strive for? What if we decide that balance is not the goal? What if we decided that imbalance is a natural part of the way the world works? What if we just stop expending energy on trying to attain balance and ride the teeter-totter? All of these are…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to be honest with the kiddos. Get the Ultimate Mom Ha…
 
“If you are going to change the world, it will be from leveraging your strengths; if you are going to achieve healthy relationships and inner peace, it will be from managing your weaknesses.” - Kyle Parton In this episode, we want get unpack the idea of stacking the deck in your favor in order to achieve your goals. In a game of cards, perhaps stac…
 
Let's be honest. Between work, kids, and the house you have a lot going on. And it can feel super overwhelming. Especially when we don't feel like we are juggling all of the plates well. Yes, stress is a normal part of life. But there comes a time when the stress is more than usual. And that is what to help you with today. To help us with managing …
 
Do you struggle to get up in the morning because you hate your work so much? Do you dread every day? Is it a challenge to make it through the week? In this episode I explore with you how to choose to love your work so that you can transition to doing the work that you love. I explore: How your perspective is everything How finding the meaning in wh…
 
On the podcast today we are going to give you an introduction to all things chakra and crystal, including how to balance and cleanse your chakras; how to use them to assist healing; their role as life-force centres; and their relationships to the planets in our solar system. Enjoy... For more information email our host at roweaton@bigpond.com, or l…
 
I have always felt that I was not "outgoing" enough or I was just the kid in the background, well today I am going to change your mindset on that. So please take the time to listen Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircl…
 
Our week of hypnotherapy podcasts continues today with a short session on how to fix insomnia. Enjoy... For more information email our host at roweaton@bigpond.com, or leave us a message on our contact page via tomspod.com! Support the show (https://www.tomspod.com/store.html)על ידי Sharon Ann Rowland
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to give you some tips on dealing with disappointment. Get the Ultim…
 
Be warned this is one of my rants this week. I touch on the way we think about illness in the brain vs. illness in other organs, and how we also think of maladaptive behavior in kids or adults as it relates to the brain. I leave with you a challenge to think a little bit differently than the way many people do, and regard the brain as the phenomena…
 
Our week of hypnotherapy podcasts continues today with a short session on how to release any pent up anxiety. Enjoy... For more information email our host at roweaton@bigpond.com, or leave us a message on our contact page via tomspod.com! Support the show (https://www.tomspod.com/store.html)על ידי Sharon Ann Rowland
 
Our week of hypnotherapy podcasts continues today with a short session on how to embrace your cosmic journey. Enjoy... For more information email our host at roweaton@bigpond.com, or leave us a message on our contact page via tomspod.com! Support the show (https://www.tomspod.com/store.html)על ידי Sharon Ann Rowland
 
Even though my kids are young, I feel like I have a teenager (or two) sometimes. Especially, when I'm talking to my oldest and he tells me I don't listen to him when I actually listen to everything he says. That stings. My biggest fear is my kids grow up and don't want to talk to me about their problems, issues, or struggles. Honestly, I was beginn…
 
Our week of hypnotherapy podcasts continues today with a short session on how to drift off to sleep. Enjoy... For more information email our host at roweaton@bigpond.com, or leave us a message on our contact page via tomspod.com! Support the show (https://www.tomspod.com/store.html)על ידי Sharon Ann Rowland
 
Sometimes we think we can't wait to achieve a goal or live our dream, and then when we attain it we are unhappy. Why is that? In this episode I take you on a journey of testing your dreams, and helping you get clear that what you want is actually what you want. I explore: How expectation impacts satisfaction and happiness How accepting where we are…
 
Today's podcast kickstarts a week of hypnotherapy podcasts, short in nature, but focused to eliminate society ills. Prepare yourself for a healing visualisation and restoration. Enjoy... For more information email our host at roweaton@bigpond.com, or leave us a message on our contact page via tomspod.com! Support the show (https://www.tomspod.com/s…
 
In this episode, I dish all about setting boundaries at school. **Here are tips for speaking up for yourself** Write down on paper why you need to do this. What are your feelings if you don't do it? Will you be resentful? Honor these feelings as being valid. They are real. They are yours. **Setting boundaries at any job** Know your limits Check in …
 
Show Outline: How will I survive this school year! Another pandemic year?! EEEK My Self Care comes first Daily self care Meal Planning/shopping on weekends Fixing my breakfast, and my lunch Preplanning all my outfits for the week Doing a toiletry/personal care check on the weekends Spending time with my dogs and husband phone free Practicing things…
 
“My comfort zone is like a little bubble around me, and I've pushed it in different directions and made it bigger and bigger until these objectives that seemed totally crazy eventually fall within the realm of the possible.” - Alex Honnold In this episode, we wanted to talk about our comfort zones and how they can become stumbling blocks. We learn …
 
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