הפודקאסטים הטובים ביותר ב-Health Motivation (2024)

1
E1816 | It's A Thing Called Grit! 10:47

13h ago10:47

10:47

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1816 | It's A Thing Called Grit! The ability to keep going no matter what happens is the only thing that matters! Listen Now! Set Up Consultation with our Indexed Universa…

1
216 🌟 Reimagining Midlife: Claire & James Davis on Love, Business, and Holistic Wellbeing 50:51

15h ago50:51

50:51

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic duo, Claire and James Davis, the masterminds behind the award-winning wellbeing company 38 Degrees North and the thriving midlife coaching business, The Midlife Mentors. With their charming accents and incredible insights, Claire and James share their …

1
271:// The Rollercoaster of Dieting: Managing and Overcoming Inconsistencies 31:16

5d ago31:16

31:16

Episode description: Embarking on a healthy journey often starts with excitement and determination, but as challenges arise, maintaining motivation becomes difficult. Initially fueled by hope and resolve, many find themselves disheartened when the desired results, such as weight loss or improved health markers, don't materialize as quickly as expec…

1
215 🌟 From Fatigue to Vitality: Tiffany Cagwin on Mindset Shifts and Self-Care Strategies 55:09

21h ago55:09

55:09

In this energizing episode of The Midlife Makeover Show, host Wendy Valentine welcomes Tiffany Cagwin, a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. Tiffany is a transformational coach dedicated to helping others shift their mindset, take action towards their goals, and emb…

1
E1815 | You Don't Need Motivation! You Need Discipline! 6:56

9h ago6:56

6:56

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1815 | You Don't Need Motivation! You Need Discipline! It is all based on being able to behave and work in a controlled way involving obeying specific rules and standards.…

1
E1814 | How Bad Do You Want It! 9:14

5d ago9:14

9:14

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1814 | How Bad Do You Want It! We are all looking for something better in our life. I am going to have you do an activity with me! Listen Now! Set Up Consultation with our…

1
E1813 | Success Leaves Clues! 13:19

18h ago13:19

13:19

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1813 | Success Leaves Clues! It works because we made the mistakes. I went through the Gym Launch Program in 2019. It was systematic. My ego was bigger back then, and when…

1
E1812 | Golden Ratio, Golden Ratio, Golden Ratio! 13:20

6d ago13:20

13:20

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1812 | Golden Ratio, Golden Ratio, Golden Ratio! The Golden Ratio is God. It is usually written as Pi and is associated with the Fibonacci Sequence where each number is ad…

1
E1811 | Is It Future Proof! 10:05

8d ago10:05

10:05

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1811 | Is It Future Proof! I want you to think about where you are 10 years form now. Will the things you are doing right now get you to where you want to be in 10 years? …

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214 🌟 The Playful Path: Yvonne Marchese's Secrets to Midlife Joy 43:14

5d ago43:14

43:14

Welcome back to another fantastic episode of The Midlife Makeover Show! Today, host Wendy Valentine is joined by the dynamic and inspiring Yvonne Marchese, the incredible host of the Late Bloomer Living podcast and the Age Agitators Club for women. Yvonne is a speaker, professional photographer, and author whose book In Full Bloom: A Guide to Aging…

1
E1810 | Have You Given It Your Full Effort! 8:00

11d ago8:00

8:00

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1810 | Have You Given It Your Full Effort! My son couldn't find his water bottle, and I don't think he put in his full effort to find it.... and How Much Effort Are You Re…

1
213 🌟 Breaking Free: Victoria Albina on Overcoming Codependency and Perfectionism 52:16

9d ago52:16

52:16

In this transformative episode of The Midlife Makeover Show, host Wendy Valentine is joined by the incredible Victoria Albina, a dedicated nurse practitioner, life coach, and breathwork facilitator with over 20 years of experience in health and wellness. Victoria's mission is to help women break free from codependency, perfectionism, and people-ple…

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270:// Unseen Scars: The Health Consequences of Past Trauma" 27:40

11d ago27:40

27:40

How Trauma Affects Our Health - CTHC at UCSF Univ of Cal at SF - Center to advance trauma informed carePast trauma may haunt your future health - Harvard Health Long Term Effects of Child Abuse and Neglect (preventchildabuse.org) The Relation Between Adverse Childhood Experiences and Adult Health: Turning Gold into Lead - PMC (nih.gov) ACEs-Questio…

1
E1809 | Make The Path to the Light Difficult, so the Weak and Weary Won't Follow! 7:01

12d ago7:01

7:01

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1809 | Make The Path to the Light Difficult, so the Weak and Weary Won't Follow! If you are listening to this podcast you are not weak nor weary. It's going to be hard. Th…

1
E1808 | Am I Being Authentic? 11:47

13d ago11:47

11:47

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1808 | Am I Being Authentic? I am constantly asking myself am I being authentic? Am I being genuine and real? Listen Now! Set Up Consultation with our Indexed Universal Li…

1
E1807 | No One Is Coming To Save You! 10:31

14d ago10:31

10:31

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1807 | No One Is Coming To Save You! No Matter Who Wins The Election, No One Is Coming To Save You! Listen Now! Set Up Consultation with our Indexed Universal Life Insuran…

1
212 🌟 Reclaiming Visibility: Laura Pritchett on Midlife Narratives and Solo Journeys 57:08

12d ago57:08

57:08

In this thought-provoking episode of The Midlife Makeover Show, host Wendy Valentine is joined by Laura Pritchett, an accomplished author whose narratives beautifully capture the essence of the American West. Laura has written two nonfiction books and seven novels, including her latest, "Three Keys," which captivates readers with its rich storytell…

1
E1806 | This Will Cause the New World Order! 10:10

15d ago10:10

10:10

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1806 | This Will Cause the New World Order! Are you doing the things that you need to do because at the end of the day it will just be you looking at you! Listen Now! Set …

1
E1804 | The Rockefeller Trust! 8:35

18d ago8:35

8:35

Live Workshop Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1804 | The Rockefeller Trust! This is how you protect and grow generational wealth! The Trust, The Rockefeller Trust! Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = …

1
269:// Conquer Nighttime Snacking: Tips for a Healthier You 30:46

4d ago30:46

30:46

Many of us find ourselves reaching for snacks late at night, not out of hunger, but out of habit. This common behavior can derail our health goals, contribute to unwanted weight gain, and disrupt our sleep patterns. If you're looking to break the cycle of nighttime eating, here are some practical strategies to help you reclaim control and improve y…

1
E1803 | Be Emotionless! 8:40

19d ago8:40

8:40

JULY FREEDOM FLASH SALE! => CLICK HERE FOR FREEDOM! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1803 | Be Emotionless! You must manage your investments wisely! This is exactly what I do! Listen Now! Set Up Consultation with our Indexed Universal Life Insura…

1
211 ✨ 30 Days to a New You: Jeanne Blasberg on Intuition, Adventure, and Midlife Transformation 50:09

16d ago50:09

50:09

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the award-winning and bestselling author Jeanne Blasberg. Jeanne's novels, including "The Nine" and "Eden," have garnered critical acclaim and prestigious awards. Her recent release, "Daughter of a Promise," hit the shelves in April 2024. Jeanne is not only a l…

1
E1803 | Exactly How I Invest! 10:37

20d ago10:37

10:37

JULY FREEDOM FLASH SALE! => CLICK HERE FOR FREEDOM! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1803 | Exactly How I Invest! This is exactly how I invest! Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = > https://3twarriorac…

1
E1802 | Assess Your Debts! 12:52

20d ago12:52

12:52

JULY FREEDOM FLASH SALE! => CLICK HERE FOR FREEDOM! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1802 | Assess Your Debts! We are continuing are discussion around 6 Things You Can Do During Our Economy! You must Assess Your Debts! Listen Now! Set Up Consulta…

1
210 📚 From Idea to Action: Nicole Meier's Guide to Writing Your Midlife Novel 39:14

19d ago39:14

39:14

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine is joined by the acclaimed author and certified book coach, Nicole Meier. Nicole's literary journey has captivated readers with her award-winning novels, including "The House of Bradbury," "The Girl Made of Clay," "The Second Chance Supper Club," and her latest, "City of B…

1
E1801 | The Old System Is Dead! This Is What To Do! 11:21

22d ago11:21

11:21

JULY FREEDOM FLASH SALE! => CLICK HERE FOR FREEDOM! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1801 | The Old System Is Dead! This Is What To Do! The old system is dead. The first thing you must do is create a budget! Listen Now! Set Up Consultation with o…

1
E1800 | The Middle Class Will Be Wiped Out! 7:53

25d ago7:53

7:53

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1800 | The Middle Class Will Be Wiped Out! This is what you can do to move past Middle Class. There will only be the Extremely Wealt…

1
268:// Seeing Possibilities: Overcoming Comparison to Embrace Your Potential 28:47

25d ago28:47

28:47

Have you ever looked at someone else's success and thought, "I wish I could do that"? Whether it's achieving a fitness goal, launching a successful business, or mastering a new skill, it's easy to feel like other people possess some secret ingredient that you lack. However, the truth is that if they can do it, so can you. Remember that every succes…

1
E1799 | You Can't Run From It! 7:04

26d ago7:04

7:04

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1799 | You Can't Run From It! There is not escaping your actions and your thoughts. They are what created your realty! Listen Now! S…

1
E1798 | The Seed of the Soul! It's Shaped Like A Pine Cone! 6:58

27d ago6:58

6:58

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1798 | 3 Life Hack To Stop Giving Up! That time I was written up for talking about the Pineal Gland! Listen Now! Set Up Consultation…

1
E1797 | 3 Life Hack To Stop Giving Up! 9:40

28d ago9:40

9:40

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1797 | 3 Life Hack To Stop Giving Up! I am the man who doesn't stop! That is my super power because I understand failure is part of …

1
E1796 | The Illusion of my Mind! 9:07

29d ago9:07

9:07

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1796 | The Illusion of my Mind! If you hold on to the illusion long enough it will become True! Listen Now! Set Up Consultation with…

1
209 🌍 From Solo Mom to Global Nomad: Belinda Coker's Midlife Adventure 55:47

26d ago55:47

55:47

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Belinda Coker, an adventurer and storyteller whose life is a beacon of inspiration for women over 50. Belinda's journey has taken her from the challenges of solo motherhood and navigating life post-menopause to a globe-trotting career filled with rich experiences.…

1
E1795 | No One Is Stopping You! 6:04

1M ago6:04

6:04

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1794 | You Are Jumping From Opportunity to Opportunity! No One Is Stopping You becoming who you want to become! I can be the best ve…

1
E1794 | You Are Jumping From Opportunity to Opportunity! 7:37

1M ago7:37

7:37

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1794 | You Are Jumping From Opportunity to Opportunity! You are constantly jumping form opportunity to opportunity! You're confusing…

1
208 🌟 The Blueprint of You: Lori Lisai on Human Design for Midlife Women 56:54

1M ago56:54

56:54

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Lori Lisai, a Human Design mentor and alignment coach with an incredible journey of transformation. After a successful 26-year career in teaching, Lori followed her intuition and embarked on an entrepreneurial path to help midlife women break free from the burd…

1
267:// Why Focusing on the Process Reduces Outcome Disappointment 34:48

19d ago34:48

34:48

Disappointment is a common emotion when our efforts don't lead to the desired outcomes, but there are ways to mitigate this feeling and stay motivated. By focusing on the journey rather than the destination, adopting a growth mindset, and setting realistic expectations, you can navigate your path with resilience and positivity. Here’s how you can a…

1
E1793 | We Haven't Watered Our Grass! 7:59

1M ago7:59

7:59

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 We Haven't Watered Our Grass! We think the grass is greener on the other side because we haven't watered our grass. We are not tendin…

1
E1792 | How Would You Act Differently? 4:29

1M ago4:29

4:29

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1792 | How Would You Act Differently? People go to a doctor and they find they have a terminal illness. They find out that they have…

1
E1791 | I Realized I Didn't Have A Decision Model! 7:20

1M ago7:20

7:20

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1791 | I Realized I Didn't Have A Decision Model! If you don't believe in anything, then you will fall for everything. That is why I…

1
207 🌟 The Art of Reinvention: Lucia Santa-Maria's Tips for Midlife Transformation 53:09

1M ago53:09

53:09

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the fabulous Lucia Santa Maria, an image consultant with a remarkable journey. With over three decades as an award-winning costume stylist in TV and film, Lucia has dressed characters and shaped visual stories, capturing the essence of personalities through attire…

1
E1790 | An Unconcious Activity! 5:30

1M ago5:30

5:30

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1790 | An Unconcious Activity! I say it every podcast! But, what does it mean! Let's Break It Down! Listen Now! Set Up Consultation …

1
206 🔊 Amplify Your Midlife: Finding Your Voice and Passion with Julie Fry 47:44

1M ago47:44

47:44

In this exciting episode of The Midlife Makeover Show, host Wendy Valentine sits down with Julie Fry, the inspiring founder of Your Expert Guest, a podcast guest booking agency that empowers impactful women to amplify their voices without the grind of social media. Julie and her team have successfully booked thousands of interviews, including with …

1
266:// The Journey is the Reward: Achieving Big Lifestyle Changes 34:41

25d ago34:41

34:41

When it comes to making significant lifestyle changes, it's natural to focus on the outcome. Whether it's losing weight, getting fit, or achieving a healthier lifestyle, we often fixate on the end goal. However, this mindset can sometimes hinder progress and create unnecessary stress. Instead, shifting your focus to the journey itself can lead to m…

1
E1789 | A Bench In The Garden! 13:10

1M ago13:10

13:10

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1789 | A Bench In The Garden! I was sitting on a bench in the garden deep in the medicine and I felt an energy of the embodiment of …

1
E1788 | The Interweaving Between All Things! 10:39

1M ago10:39

10:39

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1788 | I Don't Want You To Believe What I Believe! All things appear to be separate within the physical reality, but it is all one t…

1
E1787 | I Don't Want You To Believe What I Believe! 9:09

1M ago9:09

9:09

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1787 | I Don't Want You To Believe What I Believe! There are so many things to believe. Each person should stand on their belief sys…

1
E1786 | It Was Brutal! 12:43

1M ago12:43

12:43

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1786 | It Was Brutal! My intention this time was to build a deeper relationship with the Medicine and God. What is my belief system …

1
205 🔥 Dying Trying: Jodi Wellman on Bold Living and the Power of Mortality 56:54

1M ago56:54

56:54

In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspiring Jodi Wellman, a speaker, author, and facilitator dedicated to helping people live lives worth living. Jodi is the founder of Four Thousand Mondays, an initiative that emphasizes the preciousness of our time and the importance of making every day co…

1
E1785 | 3 Ways To Prevent Giving Up! 6:22

2M ago6:22

6:22

If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity Get Your Ticket Now to Revive => https://3twarrior.com/revive-24 E1785 | 3 Ways To Prevent Giving Up! I have been in the position so many times that I want to give up. It's because you can't imagine…

פודקאסטים ששווה להאזין

פודקאסטים בנושא Health Motivation

פודקאסטים ששווה להאזין

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