הפודקאסטים הטובים ביותר ב-Health Amp (2024)

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292 // Q&A: FASTED CARDIO, BURNING FAT VS. CARBS + WEIGHT FLUCTUATIONS 43:20

19h ago43:20

43:20

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about fasted cardio, burning fat vs. carbohydrates for fuel, weight fluctuations in maintenance, why we self-sabotage after seeing a new low o…

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How To Transcend Through Vedic Meditation with Tom Cronin Ep 158 1:04:05

3d ago1:04:05

1:04:05

Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global m…

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CHEAT MEALS & CHEAT DAYS: DO CHEAT MEALS HELP OR HINDER FAT LOSS? | EP. 130 39:35

7d ago39:35

39:35

TOPICS COVERED ON EP. 130: ⁃ WHAT IS A CHEAT MEAL ⁃ THE PREVALENCE OF CHEAT MEALS ⁃ THE MOST COMMON MISTAKE MANY MAKE THAT DERAILS THEIR FAT LOSS PROGRESS ⁃ DRAWBACKS OF CHEAT MEALS ⁃ DRAWBACK 1: CHEAT MEALS CAUSE PASSIVE OVERCONSUMPTION ⁃ DRAWBACK 2: THE FOODS INCLUDED IN CHEAT MEALS HAVE BEEN SHOWN TO MASSIVELY INCREASE THE AMOUNT OF CALORIES YOU…

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Unmasking MCAS: What You Need to Know About Mast Cell Activation Syndrome & Its Hidden Symptoms with Beth O’Hara and Heather Gray 57:09

8d ago57:09

57:09

https://renegadehealthboss.com In episode 127 Heather Gray FDN-P interviews leading expert Beth O’Hara to explore the complexities of Mast Cell Activation Syndrome (MCAS), a condition affecting many with chronic health issues. They break down why MCAS is often overlooked, its connection to chronic conditions like mold toxicity and Lyme disease, and…

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In conversation with... Sabrina Eliason and Nancy Lanphear 33:59

23d ago33:59

33:59

In this conversation we grapple with the complexity of Fetal Alcohol Spectrum Disorder and discuss the Viewpoint published in The Lancet Child and Adolescent Health on "Asking difficult questions about fetal alcohol spectrum disorder, in the context of the child, the mother, and the systems in which they live".…

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291 // OVERCOMING STRESS EATING + EMBRACING SUSTAINABLE WEIGHT LOSS: A TRUE STORY 21:19

8d ago21:19

21:19

In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Debbie Bacon. When Debbie initially applied for 1:1 Nutrition Coaching, she wanted to improve her health, confidence, and self-esteem after a traumatic relationship left her struggling with weight gain and emotional eatin…

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Managing Midlife Peri-Menopausal Chaos with Keri Kreiger. Ep 157 38:02

10d ago38:02

38:02

Keri is an acupuncturist and Dr of TCM (Traditional Chinese Medicine) with two decades of clinical experience. At the dawn of the Wellness era Keri forged a practice in some of the world’s leading health retreats integrating traditional health care and spa therapies. Now a passionate writer, practitioner and educator focusing on women's health and …

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THE LINK BETWEEN EXERCISE & APPETITE: DOES WORKING OUT MAKE YOU HUNGRIER OR HELP SUPPRESS YOUR APPETITE? | EP. 129 29:52

14d ago29:52

29:52

TOPICS COVERED ON EP. 129: ⁃ MISCONCEPTIONS AROUND EXERCISE AND APPETITE ⁃ HOW EXERCISE ACTUALLY IMPROVES APPETITE REGULATION ⁃ HOW DIFFERENT FORMS OF PHYSICAL ACTIVITY & EXERCISE IMPACT APPETITE ⁃ THE PROFOUND BENEFITS OF WALKING THAT ARE OFTEN OVERLOOKED ⁃ WALKING’S EFFECTS ON APPETITE ⁃ CARDIO’S EFFECTS ON APPETITE ⁃ RESISTANCE TRAINING’S EFFECT…

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290 // REACH YOUR GOALS BY PRIORITIZING PROCESS OVER OUTCOME 28:16

15d ago28:16

28:16

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about something she struggled with for the first twenty + years of her life - constantly thinking life will be better when... (Destination Addiction). Nicole talks about how having an outcome-focused mindset vs. a process focused mindset leaves you in a cycle of disconten…

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Unleash your Regenerative Potential with Christian Drapeau of STEMREGEN and Heather Gray FDN-P 30:00

15d ago30:00

30:00

https://renegadehealthboss.com In episode 126, Heather Gray FDN-P welcomes Christian Drapeau, a leading expert in stem cell research. Christian shares his fascinating journey from studying blue-green algae at Klamath Lake to discovering the role of stem cells as the body's natural repair system. The discussion covers the groundbreaking implications…

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The Secret To Career Success... {Evolution to your higHERself™ BONUS Series. S3E5} 38:36

17d ago38:36

38:36

In this episode, Harmony & Melissa explore thetransformative power of aligning your career or business with your Ayurvedic archetype. Discover how understanding your unique dosha—Vata, Pitta, or Kapha—can help you structure your work life, Career or Business in a way that prevents burnout and overwhelm while maximizing your natural strengths. We di…

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HIGH ENERGY FLUX FOR MANAGING HUNGER: THE BENEFITS THAT INCREASING YOUR ACTIVITY LEVELS HAS ON APPETITE CONTROL & SATIETY LEVELS | EP. 128 28:17

21d ago28:17

28:17

TOPICS COVERED ON EP. 128 OF CHASING CLARITY: ⁃ INTRO TO THE TOPIC OF ACTIVITY & APPETITE REGULATION ⁃ THE BIGGEST BOTTLENECK MANY ENCOUNTER IN THEIR QUEST TO GET LEAN & STAY LEAN ⁃ HOW ENGAGING IN HIGHER LEVELS OF PHYSICAL ACTIVITY IMPROVES APPETITE REGULATION & HUNGER MANAGEMENT ⁃ A REAL WORLD EXAMPLE OF THOSE WITH HIGHER ACTIVITY LEVELS REGULATI…

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289 // HOW TO SHED "SURVIVAL MODE" + BREAK FREE 31:38

22d ago31:38

31:38

In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews “the coach with a journal”, Carla Reeves. In this episode, Nicole and Carla talk about how to shed “survival mode” and break free from living for the expectations of others. Carla spent the first 28 years of her life cultivating an impressive external life while strugglin…

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Renewed Vitality: Beat Chronic Illness and Age with Grace with Ian Clark and Heather Gray 50:26

22d ago50:26

50:26

https://renegadehealthboss.com In episode 125 Heather Gray FDN-P interviews health expert Ian Clark, who shares his 20-year health journey, starting with a life-threatening diagnosis at 46, and his discovery of holistic healing methods that have completely transformed his health. They explore the essentials of building a solid health foundation and…

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The top 8 strategies that can help us all add 24 extra years to our lives with Dr Torkil Færø, EP 156 46:11

24d ago46:11

46:11

Today, I’m thrilled to introduce our guest, Dr. Torkil Færø.Dr. Færø is not only a seasoned GP and emergency physician with over 26 years of experience, but he's also an accomplished documentary filmmaker, author, andaward-winning photographer. Throughout his career, he's had the unique opportunity to observe the impact of modern lifestyles on our …

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G-FLUX: THE SCIENCE BEHIND THE HIGH ENERGY FLUX APPROACH I LIVE, PROMOTE & UTILIZE | EP. 127 45:55

28d ago45:55

45:55

TOPICS COVERED ON EPISODE 127 OF THE CHASING CLARITY PODCAST: ⁃ INTRODUCTION TO THE HIGH FLUX LIFESTYLE & WHY I STARTED USING THIS APPROACH WITH MYSELF AND CLIENTS ⁃ THE MAJOR ISSUE WITH THE WEIGHT LOSS & COACHING INDUSTRY TODAY ⁃ DEFINING THE CONCEPT OF ENERGY FLUX AKA G-FLUX ⁃ COMPARING & CONTRASTING A LOW ENERGY FLUX & HIGH ENERGY FLUX APPROACH …

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In conversation with... Nelson Sánchez-Pinto and Luregn Schlapbach 47:36

28d ago47:36

47:36

Paediatric Sepsis Series contributors Nelson Sánchez-Pinto and Luregn Schlapbach join Josefine Gibson to mark World Sepsis Day 2024.על ידי The Lancet

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288 // 10 EXCUSES TO STOP MAKING 1:02:49

29d ago1:02:49

1:02:49

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring are calling you out on your excuses so that you can successfully reach your health and nutrition goals. In this episode, Nicole and Lauren address the psychology behind why people make excuses, the most common excuses they hear, and how t…

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Trauma, Lyme, Mold & How it Affects the Brain with Dr. Porter and Heather Gray FDN-P 35:01

29d ago35:01

35:01

https://renegadehealthboss.com In episode 124, Heather Gray FDN-P sits down with Dr. Patrick K. Porter, a pioneer in the field of brain health and neurotechnology. Dr. Porter shares his journey from growing up with an alcoholic father to becoming a leading figure in brainwave and neurofeedback technology. The conversation covers everything from the…

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73: Meditation for Longevity (Health Meets Poetry!) 11:27

1M ago11:27

11:27

Visit ⁠⁠Goaly.com⁠⁠ to learn how you can be showcased on our podcast and health & longevity showcase!Track: Like You — Declan DP [Audio Library Release]Music provided by Audio Library Plus Track: Calm & Peaceful Music by Oleksii Kaplunskyi

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Building a Community That Elevates, Not Drains, Your Success {Evolution of your higHERself™ BONUS Series} 32:09

1M ago32:09

32:09

In this episode, we dive deep into the transformative power of building the right community around you. Discover how aligning with like-minded individuals can propel you towards holistic success, while also learning about the potential pitfalls of surrounding yourself with the wrong people. We explore the key qualities to look for in your community…

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EP. 126: DR. SCOTT STEVENSON: THE PRINCIPLES TO RUST PROOF YOUR PHYSIQUE, PERFORMANCE & PROGRESS FOR YEARS TO COME. 1:58:28

1M ago1:58:28

1:58:28

DR. SCOTT STEVENSON: THE PRINCIPLES TO RUST PROOF YOUR PHYSIQUE, PERFORMANCE & PROGRESS FOR YEARS TO COME. TOPICS COVERED ON EPISODE 126 OF CHASING CLARITY PODCAST: ⁃ INTRO TO THE TOPIC OF RUST PROOFING YOUR PHYSIQUE & PERFORMANCE FOR YEARS TO COME ⁃ GOAL SETTING & HOW TO LEVERAGE THE RIGHT TYPE OF MOTIVATION TO YOUR ADVANTAGE ⁃ HOW TO CONTINUE FAL…

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287 // Q&A: HIGH PROTEIN FOODS + HOW TO NAVIGATE NEGATIVE FOOD COMMENTS 40:19

1M ago40:19

40:19

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about a nutrition label “hack” that will help you identify whether a food is high in protein, how to navigate negative/shame-based food-relate…

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Miracle Foods: Unleash Your Energy Fuel with Catharine Arnston and Heather Gray FDN-P 40:58

1M ago40:58

40:58

In episode 123 Heather Gray FDN-P interviews Catharine Arnston, founder of EnergyBits, about the transformative health benefits of algae. Catharine shares her journey from international business to algae nutrition after her sister's breast cancer diagnosis, leading to the creation of EnergyBits. They discuss the history and science of algae, its im…

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72: Longevity Database Launched! Get Featured! (Rejuvination Leaderboard Case Studies) 6:16

1M ago6:16

6:16

Visit ⁠Goaly.com⁠ to learn how you can be showcased on our podcast and health & longevity showcase!Track: Like You — Declan DP [Audio Library Release]Music provided by Audio Library PlusWatch: • Like You — Declan DP | Free Backgroun... Free Download / Stream: https://alplus.io/you-declan-dp

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The Secrets to Loosing Weight in Midlife Without Counting Calories with Nagina Abdulla. Ep155 50:47

1M ago50:47

50:47

In this episode, we are thrilled to have Nagina Abdullah, Founder of MasalaBody, as our special guest. Nagina has helped over 1500 women in midlife boost their metabolism and achieve sustainable weight loss through her weight loss programs, which focus on natural formulas and behavioural science. With a degree in Molecular and Cell Biology from UC …

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EP. 125 NEAT MASTERCLASS: A DEEP DIVE INTO NON-EXERCISE ACTIVITY & HOW IT IMPACTS YOUR BODY COMP, CALORIE BURN & LIKELIHOOD TO GAIN OR LOSE BODY FAT. 45:23

1M ago45:23

45:23

NEAT MASTERCLASS: A DEEP DIVE INTO NON-EXERCISE ACTIVITY & HOW IT IMPACTS YOUR BODY COMP, CALORIE BURN & LIKELIHOOD TO GAIN OR LOSE BODY FAT- EP. 125EPISODE 125 OF THE CHASING CLARITY PODCASTTOPICS:⁃ CHANGES TO THE CHASING CLARITY PODCAST⁃ WHAT IS NEAT⁃ WHAT ACTIVITIES ARE INCLUDED IN NEAT⁃ WHY IS NEAT IMPORTANT TO FOCUS ON⁃ THE BENEFITS OF FOCUSIN…

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286 // BUILDING MUSCLE, LOSING BODY FAT + FEELING BETTER THAN EVER: A TRUE STORY 26:43

1M ago26:43

26:43

In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Jessica Tachet. When Jessica initially applied for 1:1 Nutrition Coaching, she felt like she had hit a plateau with her progress and was navigating unwanted weight gain. She was using the tools she had to prioritize her h…

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Biohacking Your Way to Optimal Health Helen Christoni and Heather Gray FDN-P 37:42

1M ago37:42

37:42

https://renegadehealthboss.com In episode 122, Heather Gray FDN-P, and Helen Christoni discuss the importance of clean air and water for optimal health. They highlight the benefits of advanced filtration systems, such as a four-stage water unit and the Air doctor purifier, noting their efficiency, affordability, and technical advantages. Personal s…

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Exploring 5D Consciousness for Personal and Business Evolution {BONUS SERIES: Evolution of your higHERself™} S3E3 33:19

2M ago33:19

33:19

In this episode of the Harmony Inspired Health Podcast's "Evolution to your higHERself" series, Melissa and I explore "5D Consciousness for Personal & Business Evolution." We delve into the concept of 5D consciousness and how it can elevate both your personal life and business endeavors. Learn how to tap into higher levels of awareness, and align w…

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EPISODE 124 : ARE STARVATION MODE & METABOLIC DAMAGE STOPPING YOUR ABILITY TO LOSE FAT? DEBUNKING METABOLISM MYTHS, MISCONCEPTIONS & CLAIMS 37:29

2M ago37:29

37:29

ARE STARVATION MODE & METABOLIC DAMAGE STOPPING YOUR ABILITY TO LOSE FAT? DEBUNKING METABOLISM MYTHS, MISCONCEPTIONS & CLAIMS EPISODE 124 OF THE CHASING CLARITY PODCAST TOPICS: ⁃ INTRO TO THE MOST PROMINENT FAT LOSS MYTHS ⁃ MYTH 1: YOU’VE EATEN SO LITTLE YOU’VE WENT INTO STARVATION MODE WHICH IS WHY YOU CAN NO LONGER LOSE FAT ⁃ THE EVIDENCE THAT ST…

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285 // WHY I'VE INVESTED OVER $50K IN COACHING 26:42

2M ago26:42

26:42

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about when it’s time to hire a coach and why she’s chosen to invest over $50,000 in coaching over the last six years. Investing in yourself and your health can feel scary if you don’t have an abundant money mindset, and throughout this episode Nicole talks about how to re…

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Mindset Shifts to Release Chronic Pain with Jane Hogan and Heather Gray FDN-P 26:28

2M ago26:28

26:28

https://renegadehealthboss.com In episode 120, Heather Gray FDN-P invites Jane Hogan, an engineer turned health advocate, to share her journey from chronic pain to wellness using alternative health practices. Jane discusses her transition from a stressful career to discovering the root causes of her health issues and finding relief through dietary …

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Transform Your Day: Ayurvedic Rituals for Everyday Wellness with Chasca Summerville. Ep154 58:50

2M ago58:50

58:50

In this episode, we are thrilled to welcome Chasca Summerville, an esteemed Ayurvedic Practitioner and author of "Ayurvedic Rituals." Chasca shares her profound insights on dinacharya, the Ayurvedic concept of daily routines that promote balance and well-being. Discover how incorporating simple yet powerful rituals into your daily life can transfor…

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EP. 123: OZEMPIC & WEGOVY DEEP DIVE: THE SCIENCE OF GLP-1 AGONISTS WITH DR. SCOTT STEVENSON 1:54:34

2M ago1:54:34

1:54:34

EP. 123: OZEMPIC & WEGOVY DEEP DIVE: THE SCIENCE OF GLP-1 AGONISTS WITH DR. SCOTT STEVENSON UPDATED TOPICS FOR THIS WEEK’S EPISODE: ⁃ INTRODUCTION TO THE TOPIC OF SEMAGLUTIDE ⁃ WHAT IS GLUCAGON LIKE PEPTIDE 1 & WHAT DOES IT DO? ⁃ WHAT IS A GLP-1 AGONIST/ANALOG?- ⁃ WHAT HORMONES ARE INVOLVED IN THE ACTIONS OF THESE DRUGS? ⁃ INSULIN’S ACTIONS AS A SA…

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284 // 5 TIPS FOR RAISING CHILDREN WITH HEALTHY RELATIONSHIPS WITH FOOD 31:42

2M ago31:42

31:42

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about five evidence-based tips for parents who want to raise children with healthy relationships with food. Whether you’re currently raising tiny humans, or hope to one day, and want to do everything in your power to encourage them to have healthy, positive relationships …

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The Magic Bullet. Methylene Blue Explained with Dr. John Lieurance and Heather Gray FDN-P 46:27

2M ago46:27

46:27

https://renegadehealthboss.com In episode 120, Heather Gray FDN-P Introduces Dr. John Lieurance, who shares his unconventional health practices and personal health struggles, including Lyme disease and mold toxicity. They explore the benefits of methylene blue, its applications, and Dr. Lawrence's unique health protocols. The conversation highlight…

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New Season on Health & Longevity! 1:56

2M ago1:56

1:56

Visit Goaly.com to learn how you can be showcased on our podcast and health & longevity showcase!

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Building Your Personal Brand: Strategies for Health & Wellness Professionals {BONUS SERIES; Evolution of your higHERself}. S3E2 26:34

2M ago26:34

26:34

In this bonus episode of the Harmony Inspired Health Podcast's "Evolution to your higHERself" series, Melissa and I dive into the essential topic of "Building Your Personal Brand: Strategies for Health & WellnessProfessionals." We discuss the importance of personal branding in the health and wellness industry and share actionable tips on how to dev…

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EP. 122: THYROID 101: EVERYTHING YOU NEED TO KNOW ABOUT OPTIMIZING THYROID HEALTH & FUNCTION & HYPOTHYROIDISM 31:49

2M ago31:49

31:49

EP. 122: THYROID 101: EVERYTHING YOU NEED TO KNOW ABOUT OPTIMIZING THYROID HEALTH & FUNCTION & HYPOTHYROIDISM TODAY’S TOPICS: ⁃ INTRODUCTION TO THE TOPIC OF THYROID HORMONE HEALTH ⁃ THE PREVALENCE OF THYROID ISSUES/THYROID STATS ⁃ THE ROLES THYROID HORMONE PLAYS IN BODY COMPOSITION & HEALTH ⁃ SIGNS & SYMPTOMS OF THYROID ISSUES & HYPOTHYROIDISM ⁃ WH…

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283 // DO YOU NEED IT? ELECTROLYTES, PROTEIN SHAKES + GRASS FED BEEF 50:37

2M ago50:37

50:37

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about the pros and cons of electrolyte supplements, colostrum, pre-made protein shakes, ultra-filtered milk, grass-fed vs. grain fed beef, wil…

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The Ultimate Cardio Secret: Unlock Healing and Longevity with Ulrich Dempfle c0-founder of CAROL Bike and Heather Gray 34:29

2M ago34:29

34:29

https://renegadehealthboss.com In episode 119, Heather Gray FDN-P, a certified Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, introduces the groundbreaking CAROL Bike, a revolutionary piece of fitness equipment designed for maximum efficiency and effectiveness. Join Heather and Ulrich Dempfle as they discuss the science…

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Family Secrets & Lies; How They Can Effect Generations. Ep152 33:14

2M ago33:14

33:14

In this deeply personal episode, we explore "Family Secrets and Lies," where I share my journey of uncovering hidden truths within my family. From my mum’s adoption and the mystery of my heritage to my paternal grandparents' adoptions, we delve into how these secrets have shaped my sense of identity and impacted my holistic health. Join me as I ref…

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EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS 41:50

2M ago41:50

41:50

EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS TOPICS FOR EP. 121: ⁃ INTRO TO RAPID FAT LOSS ⁃ WHAT IS A PROTEIN SPARING MODIFIED FAST? ⁃ BENEFITS OF PSMF & RAPID FAT LOSS DAYS ⁃ RESEARCH ON PROTEIN SPARING MODIFIED FASTS ⁃ THE DIFFERENCE BETWEEN PSMF & RAPID FAT LOSS DAYS WHERE TO CONNECT WITH US: Follow Brandon on IG: https://w…

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282 // 4 UNPOPULAR FAT LOSS FACTS 45:07

2M ago45:07

45:07

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen gives an update on her recent commitment to begin a fat loss phase and shares 4 unpopular fat loss facts you need to hear if you want to successfully create sustainable fat loss. If you’re on a fat loss journey of your own, or would like to create a healthy, confident relations…

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Sizzling Summer Health Hacks: Stay Social and Stick to Your Wellness Goals with Heather Gray FDN-P 18:22

2M ago18:22

18:22

In episode 119, Heather Gray FND-P discusses overcoming healthchallenges, maintaining wellness, and practical strategies for staying healthyduring summer outings. She emphasizes the importance of avoiding inflammatoryfoods, planning ahead for social events, and making healthier choices withoutfeeling isolated. In this podcast, you will discover 0:2…

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How to Give Your Business a Soul So That More People Connect with It. {BONUS SERIES; Evolution of your higHERself™} S3E1 23:48

2M ago23:48

23:48

In this bonus episode of the Harmony Inspired Health Podcast's "Evolution to your higHERself" series, Melissa and I explore the profound topic of "How to Give Your Business a Soul So That More People Connect with It." Geared towards health and wellness entrepreneurs, we delve into what it means to infuse your business with soul, sharing practicalst…

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EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTH 1:29:36

3M ago1:29:36

1:29:36

EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTH TOPICS FOR THIS WEEK’S EPISODE: ⁃ INTRODUCTION TO THE TOPIC OF THYROID HORMONE & WHY ITS IMPORTANT ⁃ PRIMER ON THYROID PHYSIOLOGY ⁃ THYROID HORMONES YOU NEED TO KNOW & STRUCTURE ⁃ WHAT ROLES D…

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281 // SHE'S DOWN OVER 40# AND UP IN CONFIDENCE: A TRUE STORY 38:00

3M ago38:00

38:00

In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Hanna Eadline. When Hanna initially applied for 1:1 Nutrition Coaching, she felt stuck with her fat loss progress and wanted to regain the confidence she had before having two children. Throughout the episode, Hanna talks…

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Lyme, Longevity & Athletic Performance: Advanced Healing Strategies with Dr. Drobot and Heather Gray 39:29

3M ago39:29

39:29

https://renegadehealthboss.com In episode 117, Heather Gray FDN-P, the Renegade Health Boss, discusses the quest to overcome fatigue and daily overwhelm with Dr. Jeoff Drobot. They explore Dr.Jeoff Drobot's unconventional journey from anexercise science background to integrating advanced technologies in holisticmedicine. Dr.Jeoff Drobot shares his …

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