A church in Sydney reaching people with the good news of Jesus. Visit us at 2508Anglican.org or on Youtube, or in person every Sunday at 10am and 6pm.
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Weekly podcast discussing all things sports in Helena, Montana, including the Carroll College Fighting Saints, Capital Bruins, Helena Bengals, East Helena Vigilantes, Helena Bighorns, and Senators, and more.
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
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Tap into your feminine energy and magnetism to effortlessly attract the life and love of your dreams! If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE “3 Keys To Attract The Man You Want” report and audio training here: https://helenahartcoaching.com Support this podcast: https://podcasters.spotify.com/pod/show/helenahart/support
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Although very spiritual, and once ranked one of the world's top psychic healers, Helena Steiner-Hornsteyn is known for being very outspoken and is not afraid of speaking out, saying things the way they really are. In spite of this she fun and usually takes a positive approach to looking at our world . Her vast life experience and spiritual knowledge is without comparison in today's inspirational- motivational arena and you'll learn a lot through her programs. Author of award winning books Co ...
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A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.
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O Estilo Possível é um podcast que traz reflexões sobre moda, tendências, comportamento e principalmente estilo pessoal. Toda quarta-feira, Marina Santa Helena propõe conversas sobre esses temas e convida a audiência a refletir sobre moda e estilo de um jeito leve, democrático e sem frescuras. Porque basta usar roupas para ter estilo!
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Programa semanal de psicología y desarrollo personal creado por la psicóloga Helena Echeverría. Diseñado para encontrar la calma, confianza y libertad que buscas. Semana a semana te acompaña en el camino hacia tu bienestar con herramientas, recursos y ejercicios que podrás aplicar en tu día a día. Siempre con un enfoque claro, sencillo y práctico. Cada episodio es una invitación para entrenar tu mente, conectar con tu cuerpo y vivir más consciente. ¡Adelante!
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Um podcast apresentado pelas primas Alana Azevedo e Raíla Azevedo, com histórias desinteressantes pra ouvir a caminho da clínica. Sim, aqui, você é uma Helena do Maneco. Apoie e tenha acesso a conteúdos exclusivos: orelo.cc/donahelenapodcast Instagram: instagram.com/donahelenapodcast
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In diesem Podcast treffe ich, Helen Fares, auf Musiker*innen, bildende Künstler*innen, Pioniere, Autor*innen, Erfinder*innen, Schauspieler*innen und generell alle, für deren Gefühlswelt ich mich interessiere, um mit ihnen über das intimste der Welt zu sprechen: ihre Emotionen. Hosted on Julep Hosting https://www.julep.de/hosting/
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Knowledge Distillation is the podcast that brings together a mixture of experts from across the Artificial Intelligence community. We talk to the world’s leading researchers about their experiences developing cutting-edge models as well as the technologists taking AI tools out of the lab and turning them into commercial products and services. Knowledge Distillation also takes a critical look at the impact of artificial intelligence on society – opting for expert analysis instead of hysterica ...
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Elevate your reading experience with our thoughtfully curated selection of literary treasures. Unleash the power of a good book. 📖🌟 #BookEnthusiast #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
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Welcome to the Helena podcast, where amazing things happen. Cover art photo provided by Fabrizio Conti on Unsplash: https://unsplash.com/@staticlaw
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Welcome to Helena Evans, where amazing things happen.
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Helen and Olga are kindly old ladies who open their hearts and wallets to down-and-out men in Los Angeles. In a city named for angels, the two women seem heaven-sent. After one of the men is killed by a hit-and-run driver -- and then another suffers the same fate -- investigators uncover a horrifying and twisted plot that stuns even the most seasoned detectives. Listen to all episodes of The Thing About Helen & Olga now completely free, or subscribe to Dateline Premium to listen ad-free: Dat ...
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Real. Relevant. Relatable. Encouraging messages that will challenge and inspire you.
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Activities of support
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Olá! Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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O IMHO traz as histórias de vida da Maria Helena, uma cearense que viveu no Maranhão e no Piauí e gosta de jogar conversa fora.
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Changing Lives, Making Disciples, Reaching the World!
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Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’r ...
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What the Helena is a podcast from Forward Montana that attempts to answer the questions: what the hell is going on in the Montana State Legislature, and why should I give a shit? Each week, we will provide updates on the goings-on at the Capitol, as well as tell listeners exactly what they can do to make their voices heard.
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Welcome to the Helen Li podcast, where amazing things happen.
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These are messages given at Christ Community Church, PCA in Helena, AL. Our website is www.cccbham.org
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Welcome to Helena Garcia, where amazing things happen.
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A podcast designed with personal development lessons about dating, resilience, and self improvement for women and men, who are interested in our thought process.
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Welcome to the Helen Adams podcast, where amazing things happen.
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Podcast of the events in the town of Helena Alabama
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Stressed? Out of focus? Tired? Unmotivated? This walking workout is the perfect podcast to listen to while getting your steps in... helping you feel happier and less stressed. You'll have more energy and better focus. Plus, you'll burn calories and reap all the benefits of walking. In this unscripted and often funny walking podcast, you'll hear: how to get motivated, build healthy habits, ease depression, have more energy, improve your life, and much more. This free podcast is hosted by Hele ...
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Podcast by Helen Lederer
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Helen Ficalora is a jewelry store in New York. Explore Helen Ficalora's jewelry online. From earrings, necklaces, rings, charms you can find everything.
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Helen is pleased to feature in a tapestry of media interviews and podcasts recorded at varying times of the day and in different moods with unsubtle leanings towards Helen's new book ‘Losing It’ and food.
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Little and big life changing adventures and readjustment to the city I grew up and returned to 6 months ago.
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Podcast by Helen Paige
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Vi har länge funderat över namnet och försökte hitta något som passade med ordet sorg i men eftersom vi vill tala om den mer ”osynliga” och ”allmänna” sorgen som alla människor bär så landade vi helt enkelt i att vi bara sitter och samtalar och det är ju just i samtalen när vi funderar, lyssnar och ställer frågor som vi lär känna varandra och får nya insikter. Här kommer vi kunna utforska allt som går under namnet sorg och både tala utifrån egna erfarenheter men även bjuda in personer som ka ...
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On her Podcast Defining You, Helena J invites incredible women, who come on, and get vulnerable, share their extraordinary stories of triumph and encourage her audience to overcome fear and live the life they always wanted by doing what they love ❤️
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Bringing the healing process of therapy to everyone... wherever they may be.
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Helena Brodtkorb er en frittalende kunstskribent fra beste vestkant. Thea Glenton Raknes (Thea & The Wild) er en bohemsk popmusiker fra Løkka. Begge har de bare ett ydmykt ønske her i livet: alt. I denne podcasten forsøker de å komme til kjernen av hva det egentlig innebærer.
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Welcome to Find Your Sweet Spot! A podcast for overwhelmed, ambitious babes who want to feel more confident, calm + in-control.
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Jornalista e blogueira Feed RSS: http://feeds.soundcloud.com/users/soundcloud:users:22934401/sounds.rss
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Jo & Helen's Hand-mirror
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The St Helena Podcast where we talk just about anything St Helena the Island where Jonathan is the oldest living animal and Napoleon came for a long visit. Support this podcast: https://podcasters.spotify.com/pod/show/thesthelenapodcast/support
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Even helemaal wegdromen, naar een andere wereld. De wereld van het ware, het goede en het schone. Ieder verhaal is een reis naar binnen, waar je bijzondere avonturen kunt meemaken, tot mooie inzichten kunt komen of gewoon even lekker dobbert op een luchtbed in de zee. Verhalen voor in de klas, na de yogales of thuis voor het slapen gaan. Als je je lekker ontspant, een paar keer diep ademhaalt en je ogen sluit, komt het verhaal ook voor jou tot leven! (de illustraties op de covers zijn van At ...
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Where real meets real estate! "Let Me Explain" is a edgy podcast about the reality of real estate and entreprenuership. Queen Helen will discuss BOSS mindset, Work+Life Balance, Entrepreneurship, Pitfalls in Real Estate, Traveling the World, Being a New Agent, and Collaboration.
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En podcast om livsstil, trening, tanker og alt imellom.
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Hélène se pose plein de questions sur la gestion des déchets. Où vont nos déchets une fois qu’ils sont lancés dans un camion? Est-ce que le plastique se recycle vraiment? Comment se forme le compost, au juste? À travers les épisodes de cette série balado, suivez le chemin de nos déchets, qu’ils soient jetés dans la poubelle, dans le bac de récupération ou dans le bac à compost! Avec la participation financière d’Éco Entreprises Québec.
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Sex tips and techniques for modern lovers who want to create more passion, love and playfulness. Great Sex with Helena is a modern, informative and relevant podcast for singles and couples desiring more pleasure, fun and fulfilment in their bedrooms. Helena Nista is a gifted sex therapist and educator. She brings together passion, vision and a desire to educate. Helena's approach is both insightful and practical. She is also a Tantra practitioner with a deep passion for ancient ecstatic prac ...
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Podcast by Help Me Helen
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How are Schools Handling The Floods?
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17 April 2024: We get an update on Horizon International School with Mr Gale then chat to Dr Neil Hopkin about the situation at Fortes Education. Rena Dean from Serenity Dental Clinic explores the advancements in technology that have revolutionized dentistry over the past decade. Discover the possibility of painless dental injections and the potent…
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Tua El Fawwal - Bewunderung, Liebe & Angst
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Tua El Fawwal - Bewunderung, Liebe & Angst Linktr.ee Helen Fares: https://linktr.ee/helen_fares Helen Fares Instagram: https://www.instagram.com/helenfares/ Tua El Fawwal Instagram: https://www.instagram.com/tuaelfawwal/ Sony Music Germany Instagram: https://www.instagram.com/sonymusicde/ Circle Studios Berlin Instagram: https://www.instagram.com/c…
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Neuroscience and AI with Basis co-founder Emily Mackevicius
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Emily Mackevicius is a co-founder and director of Basis, a nonprofit applied research organization focused on understanding and building intelligence while advancing society’s ability to solve intractable problems. Emily is a member of the Simons Society of Fellows, and a postdoc in the Aronov lab and the Center for Theoretical Neuroscience at Colu…
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BONUS! How to Raise a Viking audiobook extract
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To celebrate the publication of How to Raise a Viking and as a special thank you to listeners of the podcast we are delighted to share this exclusive extract from the audiobook. What do Vikings know about raising children? Turns out, quite a lot… After a decade of living in Denmark and raising a family there, Helen Russell noticed that Nordic child…
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#74 - O que define o que é cafona ou é chique? com Airon Martin | 4ª temporada
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Nosso cérebro está sempre pronto para colocar tudo que a gente vê em duas caixinhas diferentes: a do que é CHIQUE e a do que é CAFONA.Mas o que determina esses conceitos? Como a gente chega a estas conclusões? O que define o que é cafona ou chique? O Estilo Possível vai atrás destas respostas com o convidado Airon Martin, fundador e diretor criativ…
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What Cars Are Best To Drive In The Rain?
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16 April 2024: Anisha Joshi, Osteopath, shares techniques for reducing pain in the body, offering insights into holistic approaches to wellness and pain management. Talking Road Safety, Damien Reid discusses strategies for safe driving and the performance of electric cars, providing valuable tips for navigating the roads responsibly. Steve Cronin f…
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What Is Your Stress Language?
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15 April 2024: Talking stress management techniques with Sakshi Kaur from OPENMINDS, an expert in Cognitive Behavioural Therapy, as she explores strategies for effectively managing stress and identifies different stress languages including Exploder, Imploder, Fixer, De-nier, and Numb-er. Dr. Faheem Latheef, Consultant Dermatologist & Allergy Specia…
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La Verdadera Fortaleza Está En Tu Vulnerabilidad | Episodio 285
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En este episodio hablamos del tema de la vulnerabilidad basándonos en el trabajo de la investigadora y autora Brené Brown. Vamos a desmontar los mitos equivocados acerca de la vulnerabilidad y cómo ésta tiene el poder de liberarnos de la comparación y el perfeccionismo para tener una vida más pena y relaciones más auténticas. Charla TED: El poder d…
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There is so much more out there in all dimensions and on all levels.על ידי Helena Margareta
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Matt 9:35-38 - The Workers are Few - BCA
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על ידי Helensburgh & Stanwell Park Anglican
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Hundreds of Types of Chai?!
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Punam Verma covering Helen Farmer. Kicking things off with Zak Carey, the Executive Chef of PXB at Expo City, renowned for his health-conscious approach to food. Zak prioritizes sustainability and locally sourced produce, including ingredients from Expo Farm, in crafting his innovative menus. We chat with Gups Jutla as he explores the timeless conc…
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How do you deal with jetlag?
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That's just one of the many questions Integrated Medicine Specialist Dr Shefali Verma answered on our health hour today We hear real life stories of two men about colon cancer screening, with Dr Neil Galletly, Consultant in Gastroenterology and Hepatology at Healthbay Clinic telling us why we need to have health checks And we're meeting the husband…
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How To Show A Man Your Value & Convey That You're Willing To Walk Away... Without Saying A Word!
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Learn how to show a man your value and convey that you're willing to walk away without saying anything in this livestream with Helena Hart, a dating and relationship coach for women. You can watch a video of this episode here: https://youtu.be/EUVUDR9Q2GI?si=2uHyTaTFYUWrchgT If you want to learn the secrets to attracting the man you want and inspir…
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Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the …
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Aprendiendo a Escuchar a Tu Cuerpo | Episodio 284
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La propuesta de esta semana es aprender a escuchar el cuerpo, saber qué está pasando en nuestra experiencia interna y encontrar la seguridad para conectar con nosotros mismos. Veremos diferentes caminos y posibilidades para acercarnos a lo que sentimos y saber qué necesitamos realmente en cada momento. ➡ Recursos gratuitos: https://psicoguias.com/r…
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Stable Diffusion 3 with Stability AI's Kate Hodesdon
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Stability AI’s Stable Diffusion model is one of the best known and most widely used text-to-image systems. The decision to open-source both the model weights and code has ensured its mass adoption, with the company claiming more than 330 million downloads. Details of the latest version - Stable Diffusion 3 - were revealed in a paper, published by t…
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על ידי Helensburgh & Stanwell Park Anglican
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Interesting information and what you can learn from traveling by someone who travels a lot.על ידי Helena Margareta
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A Helena Good Sports Show #10
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Reunited and it feels so good... The boys are finally back together in studio. Conlan, Stew, and Daniel recap the Carroll women's and men's basketball seasons and give a quick look to next year. They discuss the Valley Bank Field at Nelson Stadium(spoiler) enhancement project. Finally they shoutout the Helena Bighorns for bringing home the natty at…
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04 April 2024: We talk to Priya Pinto, founder of Widow Warriors, a Dubai-based support group for women who have lost their husbands or partners. Discover Priya's inspiring journey as an author and transformation coach, as she shares her story and insights to empower others facing similar challenges. We check in with Alex, a veteran in digital mark…
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Repatriation & Autism in Kids
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03 April 2024: Join Dr. Bisi, a Clinical Psychologist from Sage Clinics, as she explores the complexities of repatriation alongside two expats who have recently relocated. Uncover the psychological nuances of returning home and discover effective strategies for navigating the challenges of repatriation. In a heartfelt discussion, Heidi Jones, a hea…
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Pink Tax & How To Hack Your Resume
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02 April 2024:Join Adam the OT in celebrating Occupational Therapy (OT) Month as he discusses the invaluable role of OT practitioners in helping children, teens, and adults overcome challenges and develop crucial life skills. Holly Joint, CEO and Founder of Digital Fluency and co-Founder of Women4Tech, explores the role of AI in job searching. From…
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How to get your kids to STOP FIGHTING
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01 April 2024: Sarah Hedley Hymers, Editorial Director of Connecting Travel, talking top attractions, new destinations, and insider tips on entertaining guests in town. Parenting expert Ela addresses the complexities of children's conflicts, exploring their underlying purposes and providing strategies for intervention and prevention, especially in …
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Meditación Guiada: Encuentra Tu Lugar Tranquilo y Seguro | Episodio 283
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En este episodio vamos a estar realizando una meditación donde voy a guiarte para que puedas encontrar con un espacio tranquilo y seguro dentro de ti. ➡ Recursos gratuitos: https://psicoguias.com/recursos ➡ Instagram: https://www.instagram.com/helenapsicoguias ➡Sitio web: https://psicoguias.com Si te ha gustado el episodio: dale ME GUSTA, déjame un…
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This sermon was preached on 31/03/24 at all services of Helensburgh and Stanwell Park Anglican Church. Happy Easter!על ידי Helensburgh & Stanwell Park Anglican
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Nature is far more powerful than we are and can control us.על ידי Helena Margareta
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This sermon was preached on Good Friday (29th March 2024) at all services of Helensburgh and Stanwell Park Anglican Church.על ידי Helensburgh & Stanwell Park Anglican
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Weird Dreams & Brain Chip Technology
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Join Counselling Psychologist Dr. Dana Jammal from Thrive Wellbeing Centre as she delves into the phenomenon of 'thrive posts' on social media, showcasing the ultimate revenge after a breakup through public displays of moving on and thriving. Niki Mapouras-Hyder sheds light on the importance of mentorship in personal and professional growth, offeri…
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A Feminine Approach To Taking Things Slow In A Way That Brings A Man CLOSER
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Discover a feminine approach to taking things slow in dating in a way that brings a man CLOSER in this episode with Mike Goldstein and his partner, Paige Wilhide. Schedule a free strategy session with Mike here if you're interested in private coaching from one or both of us: https://www.ezdatingcoach.com/schedule-a-strategy-session-helena/ Here's a…
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Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the …
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Embark on a journey of personal transformation with Sadek Bakhazi as he explores the power of belief in shaping our reality, alongside insights from Dr. Joe Dispenser. Discover the emotional and physical journey of Cristina Guida La Licata, author of 'On a Journey: Within Me, Within You,' as she shares her struggle with Graves Disease. Join Flora C…
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29. Vi samtalar om olika metoder i kommunikation
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על ידי Helena Sörmander
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How To Quit Your Job & Model at Age 40
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Punam Verma covering for Helen Farmer. Tasneem Riyaz, winner of Mrs. India Planet 2023, shares her inspiring journey of leaving her PR job to pursue modeling at 40 years old, breaking barriers and embracing new opportunities. In a vocal masterclass, Lisa Hugo emphasizes the importance of the diaphragm in breathing and its profound impact on voice q…
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The Spotlight is on Studio City!
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Punam Verma was broadcasting live from InnerFight at Studio City this afternoon for haus & haus. Ibraham Abdulkarim is letting us know what you can expect in this area, and Simon Baker lets us know what is coming up off-plan. The owner of InnerFight, Marcus Smith shares his incredible story. We then talk to Michelle Purnell from Studio One Hotel, g…
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Gialu - Angst, Zufriedenheit & Hoffnung
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Gialu - Angst, Zufriedenheit & Hoffnung Linktr.ee Helen Fares: https://linktr.ee/helen_fares Helen Fares Instagram: https://www.instagram.com/helenfares/ Gialu Instagram: https://www.instagram.com/gialu.mx/ Sony Music Germany Instagram: https://www.instagram.com/sonymusicde/ Circle Studios Berlin Instagram: https://www.instagram.com/circlestudiosbe…
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This sermon was preached on 24th March 2024 at all services of Helensburgh and Stanwell Park Anglican Churchעל ידי Helensburgh & Stanwell Park Anglican
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When something bad happens and gets worse, what can you do about it? What is it and why does it happen?על ידי Helena Margareta
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21 March 2024: Meet Dr. Oudi Abouchacra, a bestselling author and peak performance expert. With over two decades of experience in chiropractic care, coaching, and speaking, he's on a mission to help you conquer fears and live boldly. His latest book, "Fear Forward," unveils practical methods to liberate yourself from stress and struggles. Through I…
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The Carroll Fighting Saints women are marching on! In this Conlanless episode Stew and Daniel talk Carroll Basketball as the women advanced to the NAIA national tournament for the 3rd consecutive year(can they get over the hump). Meanwhile the Carroll men's season came to an end in their national tourney... Also a coaching change is coming to Capit…
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CV Crimes: What You Should NOT Be Doing
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20 March 2024: Kate Lindley, renowned adventurer and travel influencer (@explorewith.kate), shares her remarkable journey of traversing 39,000 kilometers from Dubai to China and back in her trusted Jeep Gladiator, aptly named "Tornado." Sean Burgess, co-founder of Summit Expeditions, inspires teens to embark on a once-in-a-lifetime trip to Tanzania…
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Can You Be Addicted To Cosmetic Surgery?
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19 March 2024: Amarylis Harris, psychologist, and Dr. Natalia Spierings, consultant dermatologist, explore the psychology behind aesthetic treatments, answering, can individuals become addicted to skincare and cosmetic procedures they also offer advice and insights into various skincare concerns and treatments. Zahra Lari, the five-time Emirati Nat…
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Say THIS When A Man Comes Back After Pulling Away If You Still Want To Be With Him
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Learn exactly what to do and say when a man comes back after pulling away if you still want to be with him (or you're open to seeing where things go) in this episode with Elizabeth Stone. Get FREE access to Elizabeth's Masterclass, "3 Innocent Mistakes Women Make With Men" here: https://helenahart--luxeself.thrivecart.com/manifest-true-love/5f13518…
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Do You Do Too Much For Your Kids?
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18 March 2024: It seems like everyone in Dubai is feeling a bit ill at the moment, so Dr. Shefali Verma provides valuable insights on what individuals can do to protect themselves. Pashmi Khare delves into the dynamics of parental involvement, exploring the balance between fostering independence and fostering dependence in children. Tom Poulson, Sa…
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Cómo Afrontar Situaciones Difíciles y Desafíos Vitales | Episodio 282
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En este episodio te propongo trabajar en tener un mejor afrontamiento de situaciones difíciles y adversas que estemos viviendo. Hay situaciones que nos superan y muchas veces queremos tirar la toalla porque sentimos que no somos capaces de afrontarlas. Vamos a intentar aquí, recuperar la confianza en nuestra capacidad e ir dando los pasos para atra…
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Luke 5:1-11על ידי Helensburgh & Stanwell Park Anglican
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14 March 2024: Cordelia Henry is the founder of Pearl Esence and calls herself a "Tribe Builder, she is devoted to helping ambitious women earn more money. She says Self-Love Is the Key to Financial Freedom: The role of self-love in the achievement of financial freedom for women See omnystudio.com/listener for privacy information.…
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CHEGAMOS AO FINAL DA TERCEIRA TEMPORADA! 🥺 Hoje, abrindo o coração e falando sobre coisas que sentimos invejinha! Não precisa ficar com saudade! Continuaremos com os episódios exclusivos, toda terça. Apoie a partir de 10 reais para ter acesso a todo conteúdo extra: orelo.cc/donahelenapodcast…
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Project Management – Who To Include in Communications
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Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the …
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Today we delve into the intersection of fitness and fasting during Ramadan with Nora Hameidani, a seasoned professional with a decade of experience working in Dubai's vibrant fitness scene, specializing in guiding fasting women through their workouts. Additionally, we'll be joined by Matt Vlemmiks, dnata Travel Leisure Manager, who will offer exper…
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