Hello and Welcome! is a Catholic Christian podcast dedicated to helping you to grow in your relationship with God, self, and others. Episodes include engaging storytelling and a wide range of topics - marriage, friendship, parenting, gratitude, prayer, finding inner peace, conquering anxiety, giving and receiving forgiveness, and learning to be happy in all circumstances. Hello and Welcome! content is faithful to the teachings of the Catholic Church.
Two simple rules that will make your marriage better - and a reminder that it takes two people to make an unhappy OR a happy marriage. Segment Two: Thanks and good-bye for Season One of Hello and Welcome!על ידי Kristine Franklin
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Ep 056 Kill the Green-Eyed Monster
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If you have ever experienced jealousy and envy, you know it can eat you from the inside out. Learn how to conquer this deadly sin and to be at peace when others have something you lack. Segment Two: Prayer for PRE-beginners - how to get in the prayer habit, even if it seems impossible.על ידי Kristine Franklin
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Ep 055 Beautiful Doesn't Mean Sexy
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The world of fashion and advertising tells young girls that sexy equals beautiful. That’s a lie you don’t want your daughters to buy. Segment Two: Miscarriage isn’t a little thing. It’s difficult and traumatic, and for some women, it’s devastating.על ידי Kristine Franklin
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Ep 054 Do Catholics Worship Saints?
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Catholics venerate saints but don’t worship them. What’s the difference? Can you explain it to your Protestant friend? Segment Two: The biggest family in the universe - why Catholics pray for the dead - and ways you can pray for your ancestors, even the ones known only to God.על ידי Kristine Franklin
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Ep_053 Does Your Job Have Dignity?
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In a world that highly values some kinds of work over others, the job you hold can be a source of shame and embarrassment if you feel it's too lowly. Discover the dignity of every job and how to match your attitude to God's. Segment Two: One young man's small acts of kindness turn into life-changers.…
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Ep_052 Get Out of Debt Starting Today
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If you want to get rid of credit card debt, just one simple change could help you dig out. You don't need to pay a financial advisor, but you will need to change a few spending habits. Segment Two: Email Inbox - Mom wants her pregnant daughter to place the baby for adoption.על ידי Kristine Franklin
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Ep_051 Talk to Your Teens So They'll Listen
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Your kid's brain isn't grown up yet, but you can reach her if you know how to open the communication door and keep it open. Learn how to best communicate with your adolescent child. Segment Two: Going to Confession 101. A little refresher.על ידי Kristine Franklin
Saint Luke was a physician before he was a Gospel writer. Learn about this fascinating and beloved man and why his two books - the only books of the New Testament written by a Gentile - are so easy to read. Segment Two: Email Inbox - A woman with a shopping habit asks for advice on how to quit.על ידי Kristine Franklin
In times of turmoil, when it seems like the Church is falling apart, leaders are failing, and things look bleak, God is hard at work. In the middle of the storm, He raises up saints. Learn about the life and times of St. Teresa of Avila, Doctor of the Church. Segment Two: Gratitude is not only good for your soul, it's good for your physical health …
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Ep_048 Strong-Willed Kid: Blessing in Disguise
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That strong-willed child might feel like a punishment from God, but he's really a blessing. Learn some tips on how to live with a "boss kid" without going crazy and without crushing that little soul. Segment Two: Email Inbox- A woman whose mother-in-law is always critical.על ידי Kristine Franklin
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Ep_047 Insecurity Can Lead to Confidence!
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Insecurity can feel like a curse. You're afraid to speak up, have an opinion, or disagree. Learn how one woman's extreme insecurity led her to become a more confident person and how you can grow in confidence too. Segment Two: St. Joseph shows you everything you need to know about obedience.על ידי Kristine Franklin
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Ep_046 All People Great and Small
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St. Francis didn't start out a saint. Every saint has a past but when God offered Francis the opportunity to experience true conversion, he said YES. Have YOU been converted? Segment Two: A mom wants to know if her daughter should take the Pill for acne.על ידי Kristine Franklin
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Ep_045 Therese: A Little Saint for Everyone
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Therese Martin didn't accomplish much in her short life. She entered religious life as a teen and died only a few years later. Yet she has been declared a saint, and a Doctor of the Church. Learn more about Therese and her Little Way, and how you can let Jesus lift you in his arms to heaven. Segment Two: How to respond to scandal in the Church - a …
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Ep_044 A Priest for the Wrong Reasons
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Father Vincent didn't become a priest because he wanted to be holy or because he wanted to help others. Fr. Vincent wanted to be educated and to have a comfortable life. God had other plans. Learn the fascinating story of St. Vincent DePaul and how he went from being a self-interested priest to a great saint who cared for the poor, the enslaved, an…
You're human. That means you're tempted to sin. No one is exempt. Learn how temptation can draw you closer to God and ultimately to heaven. Segment Two: When you're down in the dumps, in a bad place, even a really bad place, God is there. Learn how to find God in the darkest times.על ידי Kristine Franklin
Lydia Borja is a three-time survivor of severe postpartum depression and anxiety. Listen as she talks about her experience, her motivation to help other moms, and how to know if you or someone close to you is suffering postpartum depression or anxiety. Lydia is frank and open about her own experience. Segment Two: Fund-raising report for Hello and …
It is easy to feel like you need more hours in your day. Your life is a rush, your to-do list is packed with tasks you haven't been able to squeeze in. What's the solution? Learn about some tools that can help you slow down your day. Segment Two: Hope for people who lack empathy.על ידי Kristine Franklin
Social media is like fire - it can warm you, or it can burn you to ashes. How much of your day is spent on social media? And how does it make you feel? Learn how to manage social media so that it doesn’t manage you. Segment 2: A listener writes:My mom doesn’t want me to become a nun.על ידי Kristine Franklin
You make decisions every day and probably don't think much about it. But when the huge decisions loom, how do you know if you are following God's will? Take some simple advice from Mother Angelica Segment Two: Your body isn't just a shell that houses your soul. It's an integral part of who you are. Learn how to glorify God in your body.…
Do you fight at night, when the kids are in bed because you think they won't hear you? Your kids ARE listening. Should you fight in front of your kids? Learn how to manage arguments so that your kids aren't traumatized. Segment Two: Grandma doesn't like the way her son and his wife are raising the kids.…
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Ep_037 Whoops! Sin on Social Media
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Most Christians try to avoid the "big" sins but what about the sins that are so easy to commit on social media? Do you know what they are? Find out if you are slandering, detracting or in any other way tearing others down in your posts. Learn how to avoid these problems and also how to avoid the near occasion of sin Segment Two: Protecting your kid…
Explore the reasons behind dissatisfaction with your looks - and find new ways to view yourself. Learn to be happy with how you look. Segment Two: Email Inbox - A listener want to know how to deal with an abusive, alcoholic mother.על ידי Kristine Franklin
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Ep_035 How to Pray for the Fallen-Away
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Learn how to pray for your adult children, your brothers, sisters and friends who have left the Church. Follow in the footsteps of Saint Monica as she begs God for the conversion of her worldly son. Segment Two: Depression and how to cope; some good advice from Padre Pio.על ידי Kristine Franklin
How close are you to your co-workers? Is there a co-worker who is particularly special to you? Learn about the most dangerous relationship at work and how to avoid the long slide into sin. Segment Two: Email Inbox-Mom doesn't like the new neighbors. A woman who feels very lonely and surrounded by cliques in her parish church and school.…
Many men avoid close friendship with other men. Learn why everyone needs close friends, not just beer-drinking buddies. Segment Two: What to do if your marriage is in trouble.על ידי Kristine Franklin
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Ep_032 Teach Your Kids About Sex
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If you don't teach your kids about sex, someone else will. Learn how to approach the topic with love, joy, and confidence. Segment Two: Email Inbox - Mom wants to know if it's okay to leave her little kids for a weekend retreat. How to come back to the Church after being away for a long time.על ידי Kristine Franklin
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Ep_031 The Assumption of Mary: Promise and Proof
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The Church teaches that Mary was assumed into heaven, body and soul. Learn more about the meaning of this ancient Christian feast and why it matters today - and in the future. Segment Two: See yourself as God sees you.על ידי Kristine Franklin
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Ep_030 The Beauty of the Crucifix
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What do you see when you look at the crucifix? Learn to see the love. Email Inbox: My mom isn’t pro-life. Is she going to hell? I’m so distracted during the homily! Help!על ידי Kristine Franklin
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Ep_029 You Can't Live on a Mountain Top
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On this Feast of the Transfiguration of Christ, Jesus reveals Himself to three of his closest disciples. Don't make the same mistake that St Peter made when you experience the extraordinary. Segment Two: Steps to conquering porn addiction.על ידי Kristine Franklin
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Ep_028 Surviving Financial Infidelity
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Learn about financial infidelity and how to overcome the damage that it does to a relationship. Email Inbox: This dad wants to let his kids decide for themselves about religion.על ידי Kristine Franklin
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Ep_027 When You Sin Again and Again
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Do you ever feel like a spiritual loser? Having trouble with a bad habit? Learn how to face and accept spiritual failure - and find out how failure can lead to holiness. Segment Two: A mom who gave up her cellphone...for good.על ידי Kristine Franklin
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Ep_026 Mary's Parents Aren't In the Bible
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Who were Ann and Joachim and why does the Catholic Church celebrate their feast? Email Inbox: A teen wants a tat and a husband thinks he has a good reason to get a vasectomy.על ידי Kristine Franklin
If you're married, you fight. Take time to make fair fighting rules so that fights can be resolved and lead to a closer relationship. Segment Two: Healing and forgiveness on the Way of St. James. (El Camino)על ידי Kristine Franklin
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Ep_024 Start Saving Money Today!
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No one is too poor to save money. Learn these strategies on how to start and maintain a savings account today. Email Inbox: How to break free from social media slavery.על ידי Kristine Franklin
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Ep_023 Are Millennial Parents Too Focused on the Kids?
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Is your marriage too focused on the kids? Know the signs of over-focus and the steps you can take to put your marriage back on the right track. Segment Two: Conceived in rape, and thankful to be alive.על ידי Kristine Franklin
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Ep_022 Is This Friendship Toxic?
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Eight signs that you might be in a toxic relationship. Email Inbox: Getting over constant anxiety, and what to do with Dad's ashes.על ידי Kristine Franklin
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Ep_021 No, He's Not Your Girlfriend
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Guest Leila Miller talks about how toxic thinking about men and marriage has tainted a whole generation of young women. Segment Two: Take steps to spend less time on your phone.על ידי Kristine Franklin
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Ep_020 The Religion of Beginning Again
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Feeling like a failure? Repentance is the gift of beginning again. God never tires of letting you start over. Email Inbox: Is it ok if I go to a Baptist Bible study?על ידי Kristine Franklin
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Ep_019 Criticism: Don't Kill the Messenger
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How do you respond to constructive criticism from your boss or your spouse? Learn from King David. Segment Two: Someone you meet today is probably dying on the inside. How to become more compassionate.על ידי Kristine Franklin
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Ep_018 Ditch Your Bad Communication Habits
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Improve your relationships by ditching bad communication habits and forming effective communication habits instead. Email Inbox: Is God punishing me for my abortions?על ידי Kristine Franklin
Vulnerability is one of the keys to true love and healthy relationships. Are you willing to let down the walls and let someone in? Take these steps. Second Segment: Learn good parenting from Mary's example.על ידי Kristine Franklin
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Ep_016 Are You a Helicopter Parent?
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Smothering, controlling love isn't good for you or you child. Find out if you're a helicopter parent. Email Inbox: A new convert doesn't like the Rosary.על ידי Kristine Franklin
Interview with Tim O'Malley about his experience of infertility. Second Segment: Show your loved ones how much you care by saying this most important thing.על ידי Kristine Franklin
Prayer can be the first thing to go when you're busy. Learn how to make time for prayer, especially when life is hectic. Email Inbox: What does "judge not" really mean?על ידי Kristine Franklin
Saint Barnabas was a model of encouragement. Learn these simple ways you can encourage others around you. Segment 2: What does your teen daughter need most from you? The experts weigh in.על ידי Kristine Franklin
Dads teach the faith to their kids by living it themselves. Email Inbox: Grandma wants to be there for the baby but Mom says no.על ידי Kristine Franklin
Turn a boring job into an opportunity for grace and growth. Conquering loneliness with help from Dorothy Dayעל ידי Kristine Franklin
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Ep_010 The Visitation and Unlikely Friendships
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Learn more about the story of Mary and Elizabeth and their special, unlikely friendship. Do you have an Elizabeth or a Mary in your life? Email Inbox: An engaged woman doesn’t want kids for a while, and mom suspects that her daughter is breaking the law.על ידי Kristine Franklin
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Ep_009 Aristotle Rates Your Friendships
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Some friends are better than others. Rate your friendships by understanding this timeless truth from an ancient philosopher. Teach your daughter to love her body by teaching her to understand, respect and love her menstrual cycle.על ידי Kristine Franklin
Distraction in prayer is common. So is distraction in every part of life. Find out how to slow down, take a deep breath, and talk to God. Email Inbox: A husband who watches too much TV and a mom who is upset that her son joined the Navy.על ידי Kristine Franklin