הפודקאסטים הטובים ביותר ב-Home And Family (2024)

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Episode 19: Why are you so tired? Listen to Your Body 13:25

1y ago13:25

13:25

Many of us, especially mom's that are handling our home, children, homeschool, work and so much more, will often times feel tired. Because of this fatigue, we often times turn to coffee, or energy boosting drinks, hoping this will help us gain more energy. However, this is a big problem. In this podcast, I go over some of the things our body is tel…

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Episode 18: One Thing to Boost Your Health and Live Longer: Small Continuous Steps vs. Heavy Workout Routines 11:24

1+ y ago11:24

11:24

In this podcast, we are continuing our series about 1 thing, we can do to boost our health, and live longer. Here I am talking about whether or not it is more beneficial to get our exercise in with large marathon "bootcamp" like exercise routines, or is it better to do small continuous movements throughout the day. What do those that live the longe…

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Episode 17: 1 Thing to Boost Your Health and Live Longer; Intermittent Fasting: A Way to Live Longer, Sharpen Your Mind, and Slow the Process of Aging 17:37

1+ y ago17:37

17:37

Did you know that when you fast, you turn on a cascade of cellular activities, that repair your body, strengthen your mind, repair damaged cells, and guard your body against rapid aging. Intermittent fasting is a free method you can use to gain better health, and wellness simply and easily. In this Podcast episode, I walk you through a simple metho…

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Episode 16: 1 Thing to Boost Health and Live Longer, Improved Sleep: Decrease disease and Live Well 15:18

1+ y ago15:18

15:18

Join me in this series, where I give you 1 thing you can do each week to boost your health, and even improve your chances of living a longer life. In this video, we are getting into the numerous health benefits that gaining better sleep can give. I will also discuss the health concerns that come from a lack of sleep, or irregular sleep patterns. Do…

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Episode 15: Homemaking Series, Routine and Rhythm, Decreasing Stress and Increasing Success 12:37

1+ y ago12:37

12:37

Moving forward in our homemaking series, we are now focusing on the importance of setting up a Routine and Rhythm in our lives. Having this scaffold, to "hand our hat on", and to guide, and direct our day, will set up order, peace, and an atmosphere, that ourselves and family can look forward to. Simplifying our day, and making the daily tasks, and…

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Episode 14: Homemaking Series: The Importance of the Little Things (How are you making those around you feel?) 12:12

1+ y ago12:12

12:12

We are continuing here in our homemaking series, and now we are focusing on the seemingly "little things" that we can do, within our home, for our families, and those around us. What are some of the little things that we can do to make a big difference and impact, in the lives of those around us? Take a listen in. Join me for my podcast, released e…

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Episode 13: Homemaking Series: The Importance of Your Home Atmosphere. What Fragrance are You Leaving Behind? 11:14

1+ y ago11:14

11:14

In this homemaking series, I am taking us as mother's and wives through some important concepts, that I have found to be a blessing in my home. I will be providing practical tips, and simple thoughts to help us to be the Proverbs 31 woman that we should be for our family and home. In this Podcast, we talk about the importance of a certain atmospher…

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Episode 12: Choosing the Best Homeschool Curriculum 13:56

1+ y ago13:56

13:56

As a homeschool mom, I know what it felt like when trying to choose the "best" homeschool" curriculum for my children. Wanting to do all I could to make the best selections. In this podcast, I give you my 5 simple tips to help you choose good curriculum. There is no one curriculum that fits us all, but having a simple framework to help you choose, …

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Episode 11: Homeschooling: A Guide to Start in 10 Simple Steps 26:54

1+ y ago26:54

26:54

If you have ever been considering homeschooling your children, and didn't know where to start, or if you are already homeschooling, and you want an easy guide to help remind you of the general steps to take each year. Then this video is for you. I guide you with the steps you can take, to start, and maintain a peaceful and well organized homeschool…

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Episode 10: Learning Better in Homeschool: 3 Simple Keys My Children Taught Me 17:36

1+ y ago17:36

17:36

Homeschooling has continued to increase in numbers as families opt to school their children at home. With this extraordinary growth in recent years, it is important to be equipped as parents and teachers to school our children, with wisdom, strength, and insight. This will give our homeschool a purpose, rhythm, and a fortitude that will last for al…

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Introducing Sustainable Living for the Family Health and Home 1:05

1+ y ago1:05

1:05

Welcome to Sustainable Living for the Family Health and Home Podcast. I'm so glad you are here and hope you will stay a while with me! I strive to be the best Proverbs 31 woman, that I can be, and I hope to inspire you to be the same. I'm a pediatrician, now turned homeschool mom, and keeper of my home, and I continually seek to learn, and share sk…

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Episode 9: Start Where You Are: Simple Steps to Growing Your Own Food 12:38

1+ y ago12:38

12:38

I want to inspire you to start wherever you are to grow your own food. Did you know that when you buy produce from the grocery store, that most of the nutrients have been lost, even over 50 % at times. The freshest most nutrient dense foods, come right then and there when you pick them from the vine and pull them from the ground. So start growing y…

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Episode 8: 15 Things We Do To Save Thousands of Dollars Every Year 30:33

1+ y ago30:33

30:33

In this episode, I show you what we do as a family of 5 to save literally thousands of dollars every year, by just making simple choices in our everyday life. #frugalliving #payoffdebt #financialfreedom #siimple #moneytips #moneymanagement It is easy to pay down debt, when you have a plan and routine practices set in place. NOTE: I am not a financi…

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Episode 7: 15 Things We No Longer Buy Anymore: Saving Money, and Building Sustainability 17:11

1+ y ago17:11

17:11

There are so many things that, we tend to spend money on, each week and month. However, what would happen, if we no longer bought them, and even started to make some of the staples we used ourselves. In this podcast, I talk about 15 Things that we simply do not buy anymore, saving us hundreds of dollars if not more, each year. #minimalism #minimall…

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Episode 6: ADHD Part 2: Concerns of a Pediatrician, and Vital Information, All Parents Should Know About Medication Side Effects, and Natural Treatment Considerations 31:26

1+ y ago31:26

31:26

In this podcast, I go into many of the potential worrisome side effects caused in particular by the stimulant medications used to treat ADHD. I then go into potential considerations for natural treatment, in some surprising ways. Drug Facts: Stimulant ADHD Medications: Methylphenidate and Amphetamines https://nida.nih.gov/sites/default/files/drugfa…

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Episode 5: ADHD Part 1: Concerns of a Pediatrician, and Vital Information, All Parents Should Know: Why are Millions of Children on ADHD Medicine? 32:01

1+ y ago32:01

32:01

In this podcast, I explain what ADHD is, how it is treated, and discuss concerns about the vast millions of children on medication for this. Important points to consider for parents, and caregivers when choosing to prescribe and give these medications are also covered. Stay tuned for Part 2: Where I will cover some more information about potential …

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Episode 4: The Value of Life, and What it Means for All of Us 11:32

1+ y ago11:32

11:32

In this podcast, I discuss 5 things that are so important, concerning the value of an unborn baby and their life. From my perspective, as a Pediatrician, looking at this important topic. I talk about the reasons why we need to consider them, and my reflections upon several situations, and why there is only One who can decide. "Before I formed you i…

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Episode 3: Top 10 Tips to Grow Lasting Wealth: Living Simply with Big Impact 16:08

1+ y ago16:08

16:08

Each of us must be stewards of what we have financially. Especially so if we want to have sustainable wealth for ourselves and family. In this episode, I share my personal Top 10 tips that I feel, can help all of us to live a healthy, and wealthy life. Growing in wisdom, and in these simple tips, can bring us from a life of debt and burden, to a fu…

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Episode 2: Centenarians: Living to be 100+ Years Old May be Simpler Than You Think: What are they doing that we can also do? 10:28

1+ y ago10:28

10:28

Centenarians, are those rare people around the world, in certain locations, that have the blessing of living to be at least 100 + years old. They often defy medical odds, and outlive their American counterparts, in health, wellness, and longevity. What are they doing, that most people that we know are not? I this episode, I talk to you about these …

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Episode 1: Introduction: From a Pediatrician to Homeschool Mom, and Keeper of My Home 15:20

1+ y ago15:20

15:20

Not many physicians move from their full-time years of working, and taking care of patients, to then making a life altering change, to being a full time homeschool mom, and keeper of their home. However, I did, and there has been no turning back. In this episode, I tell you a little about my story, the challenges I faced, and now why I would never …

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My favourite websites to find remote jobs! 21:57

3y ago21:57

21:57

Are you a work-from-home junkie? Or are you getting to love the feeling of being home due to the pandemic? Here are my favourite websites to find legitimate remote job opportunities right here in Jamaica! And they are all FREE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message…

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Homeschooling moments 2 8:49

3+ y ago8:49

8:49

Here's another candid sharing of an impromptu time of learning with my older daughter!--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message

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Homeschooling Moments 1 15:01

3+ y ago15:01

15:01

Get real life experience of an actual homeschooling session with my three children! Fun, real, unscripted...--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message

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5 reasons to start a podcast now 19:07

4y ago19:07

19:07

There’s more to you than you realise, and there’s a free resource to help. Release your story and start a podcast today! Here are my reasons why you should!--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message

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What to do about dreams 13:44

4y ago13:44

13:44

Should we take our dreams seriously? If your child shares an unpleasant dream with you, do you shrug it off? In this episode I share my opinion on three ways we should respond to dreams.--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message

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Make Your Own Mango Jam! 16:52

4+ y ago16:52

16:52

Creativity meets simplicity with this method of preserving mangoes. There are only two words for this quick and easy family-centric activity: yum, yum!--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message

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Homilies: Fr. Tim - 16th Sunday in OT 6:27

4+ y ago6:27

6:27

You will know them by their fruit.

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Homilies: Fr. Tim - 15th Sunday in OT 6:59

4+ y ago6:59

6:59

Let us continue to till the soil of our hearts so the seed of the Word can make an abundant harvest in us for others.

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Homilies: Fr. Tim - 14th Sunday in OT 5:08

4+ y ago5:08

5:08

The double yoke that is easy and makes our burdens light.

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Homilies: Fr. Tim - 13th Sunday in OT 7:39

4+ y ago7:39

7:39

Hospitality to win hearts for Jesus.

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Homilies: Fr. Tim - Father's Day 7:03

4+ y ago7:03

7:03

The Fatherhood of God is the source of all fatherhood.

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How to lose weight by eating together (and more awesome benefits of the family table!) 20:03

4+ y ago20:03

20:03

The family table was the place where everyone in the family had a place, a story, a voice, and acceptance. It has given us so many fond memories and inculcated many disciplines in us. Is this then a tradition that we should throw out the window of modernity? Tune in to learn how research findings validate the age-old practice of the family meal!---…

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Homilies: Fr. Tim - Corpus Christi 7:39

4+ y ago7:39

7:39

We are back at Mass together. May we receive what we are and become what we receive.

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Work from home as a backyard market gardener 29:21

4+ y ago29:21

29:21

Working from home as a backyard market gardener offers any householder the opportunity to provide fresh produce for the family. It also allows one’s produce to become available to one’s community. This work-from-home idea is a sure step out of the box and into self-sufficiency!--- Send in a voice message: https://podcasters.spotify.com/pod/show/the…

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Heaven, Hell, and Purgatory 22:49

4+ y ago22:49

22:49

Join Fr. Tim for Catechesis #23 as we conclude the first part of the Catechism. We will discuss the final things. CCC 1020-1065

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Make Your Own Green Banana Chips 14:36

4+ y ago14:36

14:36

Sometimes we get so used to being consumers that we forget we or our parents were once creators. In this episode, we get back in touch with our creativity and make a simple, affordable homemade snack!--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message

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The Forgiveness of Sins and The Resurrection of the Body 20:51

4+ y ago20:51

20:51

Join Fr. Tim for Catechesis #22 as we reflect on God's power to forgive and how we will look in eternity.

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Make Your Own Coconut Oil 18:51

4+ y ago18:51

18:51

With a myriad of uses ranging from cosmetics to food to even medicinally, coconut oil is commonly sourced from pharmacies. But have you ever wondered how this versatile, fragrant oil could be made right in your own home? Tune in to learn two great ways to prepare your own batch of coconut oil!--- Send in a voice message: https://podcasters.spotify.…

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The Communion of Saints and Mary 18:48

4+ y ago18:48

18:48

Join us for Catechesis #21 as we reflect on our belonging to the communion of saints and our Mother in the order of grace, Mary.

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Reflections: Fr. Tim and Fr. Brandon Good Shepherd Sunday 24:43

4+ y ago24:43

24:43

Fr. Brandon, the Vocation Director for the Diocese of Orange join us to reflect on the gentle and strong image of the shepherd.

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Make Your Own Deodorant 21:03

4+ y ago21:03

21:03

We all have to deal with body odour! Up to now, you have probably been buying deodorants all your teenage and adult life! Have you ever thought that you could make your own deodorant at home? Tune in to learn how!--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message…

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Reflections: Fr. Tim and Gerardo - Third Sunday of Easter 14:40

4+ y ago14:40

14:40

He drew close to them as they walked away.

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The Hierarchy, Laity, and Consecrated Life 34:35

4+ y ago34:35

34:35

Join Fr. Tim for Catechesis #20 as we reflect on the states of life in the Church and the shared dignity of revealing Christ to others.

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Reflections: Fr. Tim and Fr. Ben - Divine Mercy Sunday 24:55

4+ y ago24:55

24:55

The Lord seeks us out in His mercy and comes to heal our wounds with His.

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Fun Indoor Family Activities 30:08

4+ y ago30:08

30:08

There are times when we just have to stay indoors as a family, and that’s ok! Here are some fun activities and games to keep the family bonding even during these challenging times.--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message

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Reflections: Fr. Tim and Br. Tony - Palm Sunday 23:33

4+ y ago23:33

23:33

Jesus invited us to empty ourselves and unite our lives with His this Holy Week.

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One, Holy, Catholic, and Apostolic 31:22

4+ y ago31:22

31:22

Join Fr. Tim for Catechesis #19 as we discuss the four marks of the Church that come from her union with Christ. CCC 811-870

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The Legality of Homeschooling in Jamaica - part 2 11:21

4+ y ago11:21

11:21

The foundation was laid in part 1 of this series in The Legality of Homeschooling in Jamaica. But new questions arise about how to transition from homeschool to regular school if parents choose not to register with the Ministry of Education. Tune in to find out how it all works!--- Send in a voice message: https://podcasters.spotify.com/pod/show/th…

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Reflections: Fr. Tim with Cristina, Mary, and Nick - 5th Sunday of Lent 31:07

4+ y ago31:07

31:07

Death is not the real enemy, its lack of faith.

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The Legality of Homeschooling in Jamaica-Part One 11:53

4+ y ago11:53

11:53

Why hasn’t anyone told us about homeschooling in Jamaica? Is it because it’s illegal? Can I choose to homeschool my own child and tell the government nothing about it? Something seems suspicious...or is it? Tune in to find out what the LAW actually has to say about homeschool as an option for Jamaicans!--- Send in a voice message: https://podcaster…

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