Hydration ציבורי
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In this episode, we’re diving into the transformative power of pause. Explore why moments of stillness can unlock clarity, creativity, and peace. Remember, “The faster you’re moving the more you’re in fear, the more you’re in fear the more you’re thinking about yourself and the more you’re thinking about yourself the less kindness and compassion yo…
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Discover practical ways to quiet your racing mind and fully engage with the moment. Learn how to stop living in “what ifs” and embrace the power of now. Remember, “if you live in the past you’re depressed if you live in the future you’re anxious but if you live in the present you’re at peace”. Send me a direct message🩵…
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“Hope is the only thing stronger than fear” Believe - accepting something as trueKnowing - be aware of; being absolutely certain or sure about somethingFear - to be afraid of; an unpleasant emotion caused by the BELIEF that someone or something is dangerous, likely to cause a threat, etc. Hope - a feeling of trust; a feeling of expectation and desi…
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