Humility and patience... As we conclude this series with Zeenab's current decade, be sure to leave your thoughts in the comments on our Instagram page @speakpodcast You can reach us via email info@thespeakpodcast.com Music composed by Ibukun Olajide Music produced by Eugene Jordan Producer Bola Olajide…

Necessary Change PART 2 Be sure to leave your thoughts in the comments on our Instagram page @speakpodcast You can reach us via email info@thespeakpodcast.com Music composed by Ibukun Olajide Music produced by Eugene Jordan Producer Bola Olajideעל ידי Ibukun

Necessary Change!! What do you do when you realise you are in need of change? Be sure to leave your thoughts in the comments on our Instagram page @speakpodcast You can reach us via email info@thespeakpodcast.com Music composed by Ibukun Olajide Music produced by Eugene Jordan Producer Bola Olajideעל ידי Ibukun

As Zeenab becomes a teenager she sought to escape her childhood home. She describes this time in her life as the quiet storm. We would love to read your thoughts on this decade, please leave you comments on our Instagram page @speakpodcast You can reach us via email info@thespeakpodcast.com Music composed by Ibukun Olajide Music produced by Eugene …

We are introduced to Zeenab who shares how her early formative years were sweet and chaotic. Be sure to leave your thoughts in the comments on our Instagram page @speakpodcast You can reach us via email info@thespeakpodcast.com Music composed by Ibukun Olajide Music produced by Eugene Jordan Producer Bola Olajide…

If you have experienced trauma how can it be treated? Listen and learn how trauma can be addressed. Head over to our Instagram page @speakpodcast and under the post Trauma boxset episode 3 please let us know your thoughts. Music composed by: Ibukun Olajide Music produced by: EuGene Jordan Everyone has a story to tell, share your thoughts and commen…

In this episode we learn that trauma can be suppressed or repressed and the effect both have We encourage you, if you identify yourself in any of these conversations to contact your local health provider and address any trauma you have experienced. Head over to our Instagram page @speakpodcast and under the post Trauma boxset episode 2 please let u…

In this episode we learn what is trauma and the different types of Trauma. Meet my guest Dr Oluwatoyin Sorinmade a psychiatrist that specialises in Old age Psychiatry. This series will concentrate on psychological trauma. Head over to our Instagram page @speakpodcast and under the post Trauma boxset episode 1 please let us know your thoughts... Mus…

New podcast format alert! dropping all 3 episodes of this series as a boxset. Please visit our Instagram page @speakpodcast and let us know what you think of this format. Head over to our Instagram page @speakpodcast and under the post Trauma boxset please let us know your thoughts Music composed by: Ibukun Olajide Music produced by: EuGene Jordan …

In this decade the joy of being a grandparent keeps coming through.... This is also the decade Helen is diagnosed with early onset Alzheimer's. We genuinely will love to read what you think about the encouragement Helen gives us all. Head over to our Instagram page @speakpodcast and under the post Helen's first decade let us know your thoughts and …

At some point in life we all experience lass. This decade was a trying one for Helen who experienced significant loss in this decade. Head over to our Instagram page @speakpodcast and under the post Helen's 7th decade let us know your thoughts and questions you would have loved to ask Helen given the chance. Music composed by: Ibukun Olajide Music …

Helen navigates this decade raising teenage children and becoming integrated into village life as the family moved. Head over to our Instagram page @speakpodcast and under the post, Helen's 6th decade, let us know your thoughts and questions you would have loved to ask Helen given the chance. Music composed by: Ibukun Olajide Music produced by: EuG…

Helen's 5th decade finds her at the age of 41 with 3 children under 5 years old. She tells us how as a young family they find themselves living in the English countryside and thriving, she also shares her foray back into a career and how that turned out. Please let us know in the comments on Instagram @speakpodcast what you think of Helen's story a…

A few events happened in this decade, Helen meets the man of her dreams! Peter shares his story on how he courted and proposed to Helen. This decade also highlighted the importance of friendships and the joy of children. We would love to read your comments on this episode. Head over to our Instagram page @speakpodcast and under the post Helen's 4th…

This decade was a troubling one for Helen, she visits Australia with her parents and ends up staying for 18 months. She also yearned for marriage, listen to find out how she navigated this time in her life. Head over to our Instagram page @speakpodcast and under the post Helen's first decade let us know your thoughts and questions you would have lo…

In this decade Helen chooses a nursing career, as siblings left home she felt the need to do so as well. She also starts to build her strong faith in this decade. Head over to our Instagram page @speakpodcast and under the post Helen's Second decade let us know your thoughts and questions you would have loved to ask Helen given the chance. Music co…

Helen with the help of Peter recollects events from her 1st decade. Born in a sweet shop with an adventurous spirit she tells us about her early years post world war 2. Head over to our Instagram page @speakpodcast and under the post Helen's first decade let us know your thoughts and questions you would have loved to ask Helen given the chance. Mus…

The 8th series of Speak with Ibukun is a recording of Helen's decades. Listen to the snippet to understand why this recording is precious. Music composed by: Ibukun Olajide Music produced by: EuGene Jordan Everyone has a story to tell, share your thoughts and comments on Instagram @speakpodcast as we go through this series Interested in starting a …

As we round up this series Gbenga shares how he gained his self esteem in finding his worth. He also shares the trauma of losing an adult child. If you are affected by the contents of this episode please reach out to us if you are unable to identify a local resource to help you. We look forward to reading your thoughts and comments on our Instagram…

Gbenga's children are grown up in this decade. He explains his concern on how his children go about choosing their life partners as well as his relationship with God and the importance to him. What do you find fascinating about Gbenga's life so far? share on our Instagram page under the post Gbenga's 6th decade. Music composed by: Ibukun Olajide Mu…

Gbenga confronts a moral dilemma at his workplace that gets him demoted! He also continues to deal with the effects of polygamy in his relationship with his father. Listen and let us know on Instagram in the comments what you would have done differently if you were Gbenga..... Music composed by: Ibukun Olajide Music produced by: EuGene Jordan…

Another eventful decade. The beginning of the decade finds Gbenga and his family in London living well, by the end of the decade they are in Lagos Nigeria. Listen to the Episode as Gbenga relays his feelings of bitterness and also the consequence of a vindictive decision. I would love to know your thoughts and read your comments on this decade in t…

The decade of discovery! Gbenga experiences true freedom in this decade and at the end of the decade is married with 2 children. What did you do when you experienced true freedom? share your thoughts on our Instagram page @speakpodcast..... Music composed by: Ibukun Olajide Music produced by: EuGene Jordan…

Gbenga shares his life story between the ages of 11 and 20. He elaborates on some traumatic experiences he lived through and also the lack of confidence his father had in his abilities to succeed. Head over to our instagram page @speak podcast and let us know in the comments what questions you would have loved to ask him about this decade. Music co…

Gbenga shares his earliest memory, a childhood in a polygamous family as well as a sense of abandonment. Everyone has a story to tell, share your thoughts and comments @speakpodcast on Instagram as we go through this series Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

We start off 2021 with Decades. Gbenga shares his story through decades, this story will make you think and reflect on your own story. Everyone has a story to tell, share your thoughts and comments on our Instagram page @speakpodcast Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

Forgive but don't forget!?!? This episode explores this saying and it requires you to open up to the possibility of the misinterpretation........... Share your thoughts and comments @speakpodcast on Instagram Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

How do we forgive others? In a world where the victim suffers the most, how then do they forgive the perpetrator of their hurt? I would love to hear your comments @speakpodcast on instagram Music composed by: Ibukun Olajide Music produced by: Eugene Jordanעל ידי Ibukun

How do we forgive ourselves? Do you have a hard time forgiving yourself? Do you know how important it is that you do? Share your thoughts on this episode on Instagram @speakpodcast. Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

The burden of Unforgiveness............. Why is it a burden, how does this translate to baggage and how do I get rid of it? Share your thoughts and comments on instagram @speakpodcast, I would love to know if these snippets are helping you. Music composed by: Ibukun Olajide Music produced by: EuGene Jordan…

We are going there.... all in, OFFENCE Offence can be given, it can also be taken. Please leave a comment below on your thoughts on this episode. Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

Snippets is a new series that focuses on a recurring word that has shown up in interviews so far. We start with FORGIVENESS what is forgiveness? Please share your thoughts and comments on our instagram page @speakpodcastעל ידי Ibukun

In this concluding part of an interview with my Son, you can hear that Baba is discovering his son as a grown man. Share your thoughts with us on the series @speakpodcast on instagram. Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

''Just standing up for me was one of my proudest moments....'' Baba's son recollects a moment when his father stood up for him in this episode. Share proud moments with your dad on our Instagram page @speakpodcast Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

''What are the other areas you wish you had worked on more with me whilst growing up?'' Given the chance what questions would you ask your father? share with us on Instagram @speakpodcast Music Composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

Baba's son is interviewing him and asking questions like..... What are the proud moments you remember from my childhood/ adulthood? What questions would you ask your father given the chance? share with us @speakpodcast on Instagram. Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

Baba is back! In the very first series of Speak with Ibukun, I spoke with Baba and he expressed a wish he could have a closer relationship with his sons. In this series we listen in on ''An interview with my Father'' and ''An interview with my son'', follow us on instagram @speakpodcast and let us know how you are enjoying the podcast. Music compos…

What are your expectations of a mum and am I meeting them? Vulnerability most mothers can relate to, please let us know your thoughts @speakpodcast on instagram. Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

An interview with my daughter, mum asks me questions on how I want her to love me! We would love to hear your thoughts on her questions and my responses. Follow us @speakpodacast on instagram and let us know. Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

Hard questions are in this episode that involve incidents that happened to me as a child. If you are triggered by any part of this podcast please reach out to us info@thespeakpodcast.com or country specific services, don't suffer in silence Follow us on Instagram @speakpodcast and comment on who you will ask what questions. Looking forward to heari…

This episode contains questions I have always been curious about the answers like.... Mum, what is your definition of a woman, I have always wondered. Follow us on Instagram @speakpodcast and comment on who you will ask what questions. Looking forward to hearing from you. Music composed by: Ibukun Olajide Music produced by: EuGene Jordan…

Given the opportunity, what question would you ask of someone close to you? In this series Ibukun asks those questions of her mother and her mother does the same.... Interesting conversation, laughter and deep moments ensue.על ידי Ibukun

My name is Ibukun, which is a shortened form of my full name which is Proverbs 10:22. This is an introduction into who I am and what series comes next...... Music composed by: Ibukun Olajide Music produced by:EuGene Jordanעל ידי Ibukun

IK's current decade finds her well and living free of other people's opinions. Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

Marriage, babies and religion! IK has another eventful decade....... Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

IK meets her birth father in this decade and in her teenage years suffers in silence facing domestic violence. Please reach out to support groups in your area if you are suffering from this you are enough! You can also reach out to us on instagram @speakpodcast. Music composed by: Ibukun Olajide Music produced by: EuGene Jordan…

We meet IK in this series, in her first decade she describes her childhood in a single parent household growing up in Nigeria. Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

Welcome back! listen to the trailer for one of the most powerful series of the Speak Podcast. Looking forward to your comments as we go through the series, post comments on instagram @speakpodcastעל ידי Ibukun

This is Liisa's current decade, she reflects on where she finds herself now and her future. Follow on instagram @speakpodcast to see what Liisa shares on this decade. Music composed by: Ibukun Olajide Music produced by: EuGene Jordanעל ידי Ibukun

This is another eventful decade for Liisa, she has a baby at the beginning of the decade. Had an encounter with cancer and suffered a huge betrayal.... Follow us on instagram @speakpodcast and let us know in the comments what you think about this episode. Music composed by: Ibukun Olajide Music produced by: EuGene Jordan…