Self-reflections and talks about our experiences with social anxiety, impostor syndrome, and mental health. We discuss resources we find useful to improve our well-being and build resilience. How guests developed skills and learned to cope with challenges to succeed in life, careers, and starting businesses. "There is no growth without failure."
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Networking for Introverts is the quiet rebel’s guide to building meaningful connections—without the awkward small talk or draining meet-and-greets. Hosted by a fellow introvert who’s been through it all, this podcast is your weekly dose of real talk, mindset shifts, and practical strategies designed to help you network authentically. Whether you're a creative, entrepreneur, or professional who'd rather be anywhere but a loud room full of strangers, this is your safe space to learn how to con ...
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“The Bookish Introverts Podcast” delves into the quiet joys of books with hosts Amazon Best-Selling Christian Fiction Author Brett Nelson and avid reader Melanie Dyer. Together, they explore the profound impact of fiction on introverted souls as they unravel tales, share insights, interact with authors, and maybe even bring a few “special guest readers” along the way. Quiet minds, big bookshelves. You don’t want to miss it.
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Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.
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Welcome to Introverts_Unite, where we talk about whatever, poems, life, etc. made by introverts for introverts
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Mastering the Art of Value Whispering with award-winning business coach, and Value Whisperer, Melitta Campbell. Each week learn from Melitta's lifetime of marketing, communications and sales experience. As well as hearing from inspiring business owners who are thinking differently about the way they attract clients, build a business, and make an impact in the world. Value Whispering is a quieter, smarter way for introverts to market their small business, that results in smoother (often faste ...
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Empowering introverts to thrive in business, leadership, and life, without pretending to be someone they’re not. Welcome to Introverts Tool Box, the go-to podcast for quiet powerhouses, deep thinkers, and misfits who are done trying to “fake it till they make it.” Hosted by Karen Hewitt, a neurodivergent, pink-haired Disruptive social media strategist, network marketing leader, and mom of five, this show delivers real, relatable stories of introverted success, self-trust, and aligned growth. ...
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Me just ranting about life and stuff Cover art photo provided by Nathan Anderson on Unsplash: https://unsplash.com/@nathananderson
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A podcast about being uncomfortable in situations and how we deal with them poorly.
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The life of an introvert Cover art photo provided by Igor Cancarevic on Unsplash: https://unsplash.com/@igorcancarevic
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Introverts have unique advantages in business-Let’s talk about them ✊🏼
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Just two introverts trying to socialize one podcast at a time. New Episodes EVERY WEDNESDAY 12pm PST Video Version on Youtubehttps://www.youtube.com/channel/UC32Xo3YfTdaz5M6mv8z5j4g
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The Introvert’s Edge Video Podcast: Discover the Strategies and Tactics of Introverted Global Business Leaders
Matthew Pollard, Introvert, Author, Entrepreneur, Sales and Marketing Strategist
An introvert’s #1 source for sales, speaking, networking, business strategies, and inspiration, with interviews of world-class introverts who have achieved amazing success.
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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
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The Official home of "The Inverted Introverts". Richard, Ricky, Darren & Lewis give their perspective on everyday life, history, science, sports and anything else that comes to mind. 4 long times friends... 4 microphones... this could go anywhere!
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Interviews with extraordinary introverts doing deep and meaningful work in the world, hosted by Katherine Mackenzie-Smith
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The Digital Introverts podcast is a show where introverts share their success and failure stories and discuss how they thrive in the digital age. Host Godwin Chan and his guests chat about introversion as it relates to technology, culture, the future of work, mental health, leadership, and everything in between. This show is for introverts from all walks of life who are ready to just start and scale their next venture, whether it's a creative hobby, side hustle, small business, or startup.
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Drunk Introverts is a podcast by J (Jon Snow) and P (Night Queen) where they go deeper into their consciousness as they go deeper into their beer bottles. They try to find funny in the mundane, sanity in the chaos, and light in the general darkness.
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This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.
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This is a podcast where introverts review and suggest games/movies/music/tv/activities for anyone (specifically in these hard times) We do take suggestions and questions from you, our audience on new and old releases! Support this podcast: https://podcasters.spotify.com/pod/show/introvertsreview/support
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Join me for coffee and chats about everything and nothing at the same time. This is the life of a secret introvert.
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Jorge, Cody, and Eddie openly discuss the current happenings in anything nerdy, in a comedic style, along with advice, and life stories. Our intent is to spread laughter, positivity, and joy to our listeners.
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Welcome to Guitar for Introverts presented by the Fretboard Journal. Hosted by Jamie Stillway, beloved fingerstyle guitarist and fellow introvert, this podcast features thoughtful and quiet conversations about living a musical life in an increasingly noisy world.
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Join in the conversation with Jeri Bingham who delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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A Science Geek and a Music Personality Ravevx invites Science Speakers To Breakdown the most Known and unknown Science Theories and concepts From the world of Science.
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Why are introverts misunderstood? Listen to an introvert share ways introverts are thriving and what lessons we can learn from introverts. The podcast would share tips on getting things done, interviews with other introverts and simply share their stories. As a brand strategist and the Creator of DIY Branding, I would be telling you ways you can find your creative side and why no one is coming to rescue you so you need to do it yourself. DO IT YOURSELF, because no one can tell your story DO ...
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In my podcast you will get to listen to the poetries which I have penned down on theme like love, life, loneliness, light, crush, and so on... I hope you'll relate to them, please show some love and stay tuned.
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A podcast for introverts and homebodies to get out into the world and push their boundaries. Living a fulfilling life without having to change what's fundamentally you
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This podcast is dedicated to the introverts in our world. We want to motivate, inspire, and let you know you are the greatest of all time! Most importantly, we want to teach you how to build more authority in your life to achieve what you desire. Follow us @IntrovertGoat
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Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk. Fans rave about the inspirational, v ...
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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ATF.L Presents The TEI Podcast (The Extroverted Introverts) Featuring Dave Childz & Jonny Ca$h Check back weekly for new episodes Follow Us Online! #ATFL
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Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an int ...
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Susan Cain, bestselling author of "Quiet: The Power of Introverts in a World That Can't Stop Talking," hosts this ten-part weekly series on parenting and teaching introverted children. Susan will dive into why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. Susan and her expert guests will discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never pos ...
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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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The Desire to Done podcast, hosted by Virtual Assistant Mentor and introvert Billie Gardner, is a series of short episodes packed with practical advice on topics relevant to VAs and introverts. From time management strategies to confidence-building techniques, each episode offers valuable insights that can help listeners achieve their goals. Whether you're a Virtual Assistant looking to grow your business or an introvert navigating the world of networking, this podcast is the perfect tool to ...
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You have a deep desire to make an Impact on the world. There are just a couple things standing in your way: 1. You feel like it's hard to get yourself out there as an Introvert. 2. You feel like you can't possibly make an Impact on a bigger scale when you can't get your toddler to put her shoes on ;) Hey, I'm Cassie and I created this podcast to give you a little inspiration as you start your morning - my hope is that you will find Motivation, Inspiration and a sprinkle of business advice th ...
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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**New episodes coming in summer 2025!** Do you ever feel like the world just isn’t built for quiet people? If you're an introvert, shy, or socially anxious, this podcast is for you. Join Jenn Granneman, founder of IntrovertDear.com and longtime advocate for introverts, as she shares simple tips, real stories, and science-backed advice to help you thrive as an introvert in a loud world—without pretending to be someone you're not. Have a question for Jenn you'd like her to answer on the podcas ...
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This podcast is build on honest career advice and career growth tools, made for those of us who are shy, socially anxious or introverted. It will help you to develop the leadership skills required to take your career to the next level without having to change who you truly are. Whether you are fresh out of college, or already busy building your career, if you aspire to be a leader in your field, this career advice is for you.I created the shyest in the room, to share insights and learnings w ...
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Relationship Insights for Introverts + Empaths: I Am Perfect!
De'Nicea Hilton Harper | The Perfect PlayGround
Rich Relationships are yours, Introverts, Empaths and Sensitives! Broadcasting from The Perfect PlayGround, the I Am Perfect! Podcast is your hangout spot to get relationship insights that’re coming from your Whole Body Self - offering guidance in navigating Boundaries, Burnout and Being Authentic as you care for others, whether personally or in business. By tuning in, you’ll see this is possible by bringing all aspects of your Self into its wholeness - it’s Perfect(ion)...and the root meani ...
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AI and The Human Connection, with Nathalie Doremieux
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34:58🎙️ AI and The Human Connection with Nathalie Doremieux | The Art of Value Whispering Podcast (episode 279) Imagine growing your business in a way that feels lighter — where technology quietly supports you, helping your ideas shine instead of adding to the noise. AI can feel like a buzzword, but for thoughtful entrepreneurs, it's becoming a quiet re…
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102 | “Feelings Aren’t Facts” Is Harmful! Here’s Why You Need to Listen to Your Emotions
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15:52You’ve probably heard the phrase “feelings aren’t facts” before. Maybe from a therapist, a friend, or even in a moment when someone was trying to help you calm down. But if you’re a highly sensitive or introverted woman, that phrase can actually do more harm than good. In this episode, I’m unpacking why dismissing your emotions leaves you doubting …
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Embracing Intuition & Confidence as an Introvert with Rachel Strivelli
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33:21What if confidence didn’t come from being louder but from trusting your inner voice? In this episode, Karen Hewitt talks with Rachel Strivelli, intuitive coach, author, and speaker, about how introverts can use their intuition to navigate confidence, boundaries, and self-expression. Together, they unpack: ✨ How to rebuild self-trust after years of …
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Ep 247 - Embracing Your Introverted Edge with Alison Dixon
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33:39Have you ever wondered how embracing your introverted qualities can become your secret weapon for career success and fulfillment? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Alison Dixon, Chief Customer Experience Officer at Port Knox, to talk about the power of self-acceptance and the unique advantages introvert…
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Looking like an idiot at the Gym
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10:24I felt so awkward and out of place going to the gym after a 7 year pause. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed m…
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Ted Dekker's "Showdown" Book Discussion/Halloween Episode
2:22:21
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2:22:21In their 2025 Halloween podcast episode, Author Brett Nelson and guest co-host Charity Middleton discuss Ted Dekker's psychological thriller "Showdown." They discuss Halloween from a Christian perspective before taking a deep dive into the book, examining its themes of good versus evil, the role of free will, and the moral lessons woven throughout …
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S3, Ep 34: Quiet Achievers: Mastering Patience for Success
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16:37In this episode, I explore why patience is one of the most underrated skills for long-term success, especially for highly sensitive and introverted entrepreneurs. If you’ve ever felt frustrated by slow progress or distracted by “instant success” stories, this episode is for you. What you’ll discover: Why chasing instant results might actually be ho…
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The Art and Strategy of Resume Design
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14:36The Art and Strategy of Resume Design Are you an introvert applying for jobs? Stop feeling invisible! This episode of Networking for Introverts dives into the art and strategy of resume design so you can stand out without having to shout. Discover the secrets to creating an Applicant Tracking System (ATS)-friendly resume that actually gets noticed.…
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Solitude | Craving Quiet Moments | Solitude vs Isolation
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10:07I can spend a lot of time by myself and I am completely ok with that. I even crave being by myself. I used to feel guilty for wanting to be alone. I understand myself better now and there's no guilt. I like this article about Solitude vs Isolation: https://www.psychologytoday.com/us/articles/200307/what-is-solitude About this podcast: I was afraid …
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Feeling Guilt for being Sick | Getting Help
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12:52I have this weird thing I don't understand well. I feel guilty for being sick. My health took a dive the last 2 months. I pushed myself hard to keep working on my business and podcast. Eventually I had to stop to rest and get help. I have a hard time saying what is wrong sometimes I don't even tell my doctor. But this time it was different. I told …
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Chat with Jeff Rabinowitz & Tommy Desmond | What makes you different is your power
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1:16:48"What makes you different is your power" Jeff I met Jeff and Tommy at the 2018 #OREIA convention in Cincinnati (a real estate investors event) Jeff and I connected because we both relate to having some social anxiety of large crowds and events. This is Jeff's story. Jeff Rabinowitz facebook.com/damntherecession biggerpockets.com/users/pharmerjeff T…
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Recorded with different mics so audio sucks. Mentioned headspace.com wtfpod.com/podcast/episode-955-anna-faris About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Qui…
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Parenting screw ups | Why is Meditating so hard?!
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23:03Finding myself and trying to be a good parent is one of my biggest challenges. Sometimes I get it right sometimes I screw up. I am grateful my older kids lived with the worst me and seem to be turning out ok. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I…
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Going to events with many people I don't know has never been easy. A few months ago I signed up to go to a Real Estate Investing convention. Here's what happened. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and sa…
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Carpal Tunnel and almost losing my mind
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18:52Some years ago my wrists started hurting when I typed on my computer. I ignored the pain like any other Macho man. That was stupid and after a few years of not taking this serious, the pain was horrible and 24/7. I spent years seeing doctors, therapists, surgery and doing alternative medicines searching for a cure. And I didn't know exactly what wa…
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The not so subtle art of SCREWing up (SCRE-Wings)
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5:15I had some misunderstandings about introverts. I thought I was an introvert but really what does that mean? I thought I was stuck! I am not just an introvert its way more complicted. We screw up all the time. I used to be too critical of myself for messing up. If I did something stupid I would criticize myself harshly. Its ok to mess up Thank you A…
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Michael chat ( Part 2 | Career Changes | Getting Older )
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38:38Here's the rest of the audio of a talk with Michael about our personalities, life, career changes, growing up, getting older, social anxiety and more. Apologies for the bad audio. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of be…
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Evil stepmom and the forgiving spell
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12:45Yesss I am back! Forgiving is one of the hardest things I have done on my personal journey of growth. In this episode I tell you a bit about my evil witch Stepmom. Seriously I started practicing forgiving this year and it had a big impact on my life. I never imagined or believed forgiving is so important. Well I have done it and can't wait to tell …
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Michael chat ( Part 1 | social anxiety )
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4:04Part 1. I had a talk with a new friend, Michael, about our personalities, life, career changes, growing up, getting older, social anxiety and more. Audio sucks; sorry for the noise! About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of …
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How I felt and navigated socializing as an immigrant in the USA in 1994. I was 14 years old and started High School in 10th grade. This is what it was like. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying s…
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Public speaking scared the crap out of me. Here's what helped me. I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life. I am learning and wa…
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I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life. I am learning and want to share this messy stuff about myself and the world. I hope yo…
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I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life. I am learning and want to share this messy stuff about myself and the world. I hope yo…
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Bonus: Overwhelmed by Your Emotions? Journaling Might Be the Peace You’ve Been Missing
14:43
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14:43If you’ve ever felt like your emotions hit all at once, leaving you overwhelmed, overstimulated, or stuck in your thoughts, this episode is for you. In this podcast, we’ll explore how journaling helps highly sensitive and introverted women build emotional awareness- the first step to feeling calm, clear, and in control again. You’ll learn: Why jour…
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101 | Ready to STOP Hiding Your Emotions? Try this Journaling Prompt
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13:15Do you automatically hide how you feel, without even thinking about it? If saying “I’m fine” has become your reflex… even when you’re anything but fine, this episode is for you. As HSPs and introverts, many of us learned early on that being emotional wasn’t safe. So we got good at pushing it down, staying calm, and not making it a big deal. But ove…
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What it REALLY Means to Create and Achieve Success on Your Own Terms
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25:17🎙️ What it REALLY Means to Create and Achieve Success on Your Own Terms with Melitta Campbell | The Art of Value Whispering Podcast (episode 278) Build a Business That Feels Like You, and Success on Your Own Terms What if success didn't mean doing more, but doing what feels right for you? Many business owners start with a clear intention — to make …
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Ep 246 - Embracing Change: The Art and Science of Transformation with guest Dr. Meg Trucano
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41:08Are you ready to make bold changes in your life but aren’t sure where to start? In this inspiring episode of the Quiet And Strong Podcast, host David Hall welcomes developmental psychologist and career coach Dr. Meg Trucano to discuss the art and science of transformation. Whether you’re facing burnout, reconsidering your career path, or simply lon…
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100 | Are You Confusing Thoughts, Feelings, and Facts? (Here’s Why It Matters for HSPs)
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14:01Have you ever spiraled after something small? Like a text left unread or a weird tone in someone’s voice? As HSPs, it’s easy to confuse our thoughts, feelings, and facts, which only adds to the overwhelm. In this episode, I’m walking you step by step through one of the most powerful tools I teach: how to separate what actually happened (facts), the…
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Bonus Deleted Material/Toxicity of Social Media
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9:38In this deleted bonus material from the Episode 44 discussion of Anna Schmidt's novel "High-Wire Heartbreak," Brett and Jessica discuss the challenges of maintaining healthy dialogue in society, particularly in the context of social media. They explore how social media can amplify negative behaviors, create division, and impact mental health.…
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99 | Enough Holding it In! This Tool Will Help You Name Your HSP Emotions
13:04
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13:04Ever felt like you were carrying a lot emotionally but couldn’t put it into words? If you’ve ever said, “I know I’m feeling something… I just don’t know what,” this episode is for you. As HSPs and introverts, we often experience emotions in layers but without the language to name them, those feelings can get stuck, swirling inside until we shut dow…
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#277: How to Create Real Momentum in Your Business without Working Harder
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10:25🎙️ How to Create Real Momentum in Your Business without Working Harder (episode 277) Every business owner dreams of having momentum. That wonderful feeling when everything flows, clients come naturally, and progress feels easy. But momentum doesn't happen by luck. It comes from small intentional actions taken consistently, and that align with your …
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Boundaries, Bravery, and Building a Brand: How Introverts Lead from the Inside Out Featuring Vanessa Gordon
20:58
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20:58As introverts, boundaries aren’t barriers, they’re our oxygen. In this episode, Karen Hewitt talks with Vanessa Gordon, founder of East End Taste Magazine and creator of the Hamptons Interactive Brunch, about turning passion into purpose while protecting your energy. You’ll learn how to: ✨ Set boundaries without guilt in high-demand industries ✨ Tr…
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98 | Feeling Drained and Overstimulated? This Routine is Key to Reducing Your Screen Time as an HSP
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15:01If you’ve ever felt drained, restless, or overwhelmed after spending too much time on your phone or laptop, you’re not imagining it. As HSPs and introverts, our nervous systems process every bit of input more deeply, which means screens can quickly push us into overstimulation. In this episode, I’m digging into why this happens and sharing practica…
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Ep 245 - Leadership and Positive Psychology with guest Sebastien Page
48:32
48:32
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48:32What does it really mean to be a leader in today’s world—and how can positive psychology shape your path to success and fulfillment? In this episode of The Quiet And Strong Podcast, host David Hall welcomes Sebastien Page, seasoned leadership expert and author of The Psychology of Leadership. Together, they explore fresh perspectives on setting mea…
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Unraveling Secrets "High-Wire Heartbreak" Book Talk/Anna Schmidt Author
1:37:51
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1:37:51Brett and guest co-host Jessica Riggins discusses the book 'High Wire Heartbreak' by Anna Schmidt, exploring its dual timelines that intertwine the lives of Chloe, a modern-day author, and Lucy, a trapeze artist in the 1930s. They delve into themes of love, betrayal, and family secrets.על ידי Brett Nelson
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97 | Afraid of Being Misunderstood as an HSP? STOP Hiding Your Emotions with this Journaling Prompt
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16:34
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16:34Have you ever kept quiet about how you really feel not because you didn’t have words, but because you were afraid they’d be misunderstood? In this episode, I’m diving into one of the biggest reasons highly sensitive and introverted women stay emotionally guarded: the fear of being misread, dismissed, or told we’re “too much.” When your emotions run…
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Stop Competing on Price! (... and what to do instead), with David Gomez
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47:30How to Stop Competing on Price and Start Standing Out for Your True Value Many business owners feel pressure to drop their prices just to win clients. But the truth is, lowering your price rarely builds the kind of business (or life) you really want. In this final episode of The Brilliant Book Festival, I'm joined by David Gómez, pricing expert and…
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96 | 4 Ways to Make Journaling Work Better for You as an HSP Trying to Regulate Your Emotions
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13:19Have you ever sat down with your journal, poured out some words, and still felt stuck afterward? You’re not alone. In this episode, I’m breaking down the four biggest reasons journaling often feels unhelpful. I’ll share what might be holding you back (such as performing instead of processing or avoiding real feelings) and offer simple ways to shift…
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Ep 244 - Discovering Purpose and Thriving in Life with Rand Selig
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44:57
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44:57What does it truly mean to thrive in your personal and professional life? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Rand Selig—entrepreneur, coach, and author of "Thriving: How to Create a Healthier, Happier and More Prosperous Life." Together, they explore the foundational elements of thriving, including findi…
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S3, Ep 33: Why Not Me? Rewriting the Stories Holding Highly Sensitive Leaders Back
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24:06In this week’s episode, I’m opening up about one of the sneakiest stories that can hold us back as sensitive leaders and entrepreneurs. It’s that quiet little voice that says: “They’re too successful, too confident, too much for me to measure up.” Here’s what I share inside: Why this hidden identity gap can keep us from stepping into our next role …
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Evaluating Return on Investment in Marketing and Events
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46:15Evaluating Return on Investment in Marketing and Events Are you spending money on marketing campaigns and business events without truly knowing what's working? It's time to stop guessing and start measuring. This episode is the definitive guide for marketers, event managers, and business leaders who need to prove the financial impact of their inves…
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Bonus: Why Voxer Coaching is the Best Support for HSPs & Introverts
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13:26If traditional coaching calls or group programs have ever left you feeling drained, overstimulated, or pressured to “perform,” this episode is for you. I’m sharing why I’ve transitioned my coaching to Voxer: a voice and text messaging app that creates a private, supportive space for highly sensitive introverts. Voxer coaching gives you time to proc…
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"Author Talk w/ Michael James Emberger "Silent Altitudes"
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26:19
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26:19Author Brett Nelson talks with author Michael James Emberger about his Christian Fiction novel 'Silent Altitudes,' which explores themes of a hot button topic: climate change/crisis. Michael shares his journey into writing, the motivations behind the characters in his book, and the public's reaction to climate-related themes.…
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95 | Introvert Hangover? 3 Step Self-Care Plan to STOP Feeling Overstimulated
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14:13Feeling emotionally drained, overstimulated, or like you just want to hide after too much peopling? You might be in an introvert hangover and you’re not alone. In this episode, I’m sharing a gentle 3-step recovery ritual I use whenever I feel emotionally fried or socially overloaded. It’s called the Introvert Hangover Recovery routine, and it’s des…
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Coaching Clients Through Imposter Syndrome
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45:09 * New * Valora - Your AI Business Coach Turn the wisdom from this episode into practical actions for your business in minutes. Access Valora here and get personalised actions for growth > The Truth About Coaching Through Imposter Syndrome So many coaches and consultants encounter clients who hold themselves back—not because they lack skills, bu…
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94 | STOP Hiding Your Emotions to Protect Other People, Use This Journaling Prompt Instead
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15:39Have you ever held back your emotions to avoid making someone else uncomfortable? Or worried that being honest about how you feel would make you seem dramatic or too much? In this episode, I'm unpacking one of the biggest reasons highly sensitive introverts struggle to express their emotions: you’ve been taught that your feelings are a burden. I’ll…
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Ep 243 - The Power of Reflection: Learning, Growth, and Success for Entrepreneurs with guest John Preston
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54:57Have you ever wondered what truly holds entrepreneurs back from reaching their next level of success? In this episode of The Quiet And Strong Podcast, host David Hall sits down with business coach and former journalist John Preston for a deep and honest conversation about the importance of reflection, continuous learning, and tackling the mental ro…
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Continuous Learning Strategies for Professional Development
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36:31Continuous Learning Strategies for Professional Development Is your skill set keeping pace with the rapidly changing job market? In today's economy, continuous learning is no longer optional—it's essential for career longevity and growth. This episode is dedicated to providing you with actionable strategies to become a lifelong learner and drive yo…
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"Silent Altitudes" by Michael James Emberger/Book Discussion/Climate Crisis Christian Fiction
1:39:06
1:39:06
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1:39:06In this episode, Brett and Melanie explore the Christian fiction book 'Silent Altitudes' by Michael James Emberger, discussing its themes surrounding hot button topic: climate crisis. The hosts share their personal perspectives on climate change, interspersed with light-hearted movie references and banter. They delve into the intricacies of a dysto…
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