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Jiu Jitsu Dummies

jiujitsudummies

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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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The Jiu-Jitsu Mindset

Peter M Deeley Jr. and Professor Lucas Rubbo

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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujit ...
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Are you a new Jiu-Jitsu practitioner? Do you ever wonder if others are going through the same things as you? If so, then the Elbows Tight Podcast is for you! In this podcast, Travis documents his journey through Jiu-Jitsu. He sits down with everyone from brand-new white belts to well-established black belts to discuss their experiences, challenges, and successes. Whether you're a seasoned veteran or just starting out, you'll find something to relate to in the Elbows Tight Podcast. So come in ...
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A podcast that discusses jiu jitsu through the eyes of someone at the beginning of there journey. Great podcast for white belts or people looking to get into or try jiu jitsu. Very relatable for people who train in smaller type school setting.
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Jiu-Jitsu Outlet

Jiu-Jitsu Outlet

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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski and Gary Pond

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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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Dive deep into the exhilarating world of Brazilian Jiu Jitsu with "Caffeinated Jiu Jitsu," where passion meets perspective, and the gi meets the daily grind. Hosted by a spirited novice, this podcast uncovers the intricacies, challenges, and rewards of embarking on the BJJ journey. From perfecting that elusive guard pass to sharing light-hearted tales of gi faux pas, we explore it all with a fresh and caffeinated lens. Whether you're a white belt finding your footing, or a seasoned practitio ...
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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Jiu Jitsu is hard - pure and simple. Day in and day out, people from diverse backgrounds walk into Jiu jitsu gyms looking to start classes. Unsurprisingly, Jiu Jitsu has close to a 90% attrition rate for new students, so who are the 10% that make it through the first couple months and continue to train? What drives them to continue through brutal workouts that involve contorting into a human sweat pretzel? In Season 1 of Jiu Jitsu is Hard, we’re talking to people who did just that. My name i ...
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Just Jiu Jitsu

Kroyler Gracie and Andrew Desimone

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Each week Kroyler Gracie discusses Brazilian Jiu Jitsu concepts, techniques, history and culture with co-host Andrew Desimone. This podcast aims to explore all aspects of Jiu Jitsu while increasing practitioners’ appreciation and application of the art on and off the mat.
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Jiu-Jitsu Times

Jiu-Jitsu Times BJJ

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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Jiu-Jitsu Radio

Jiu-Jitsu Radio

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The Jiu-Jitsu Radio podcast is a celebration of the journey of jiu-jitsu. Tune in as we sit down with not only some of the most talented Jiu-jitsu and mma fighters in the world but with guests that embody all that is the jiu-jitsu lifestyle.
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A different approach to jiu jitsu. I'll explain positions and details not explained in class. It's brain exercise when you can't be on the mat. Support this podcast: https://podcasters.spotify.com/pod/show/tpe/support
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Join Jameson Sharp as he talks with Gracie Jiu Jitsu, and competitive Brazilian Jiu Jitsu Professor's, UFC Fighters, Brazilian Jiu Jitsu Competitors and more. Join The Conversation As He Uncovers Never Heard Stories & News in the Jiu Jitsu Fight world. A GracieHumaitaKansasCity.com Production.
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Going over recent Jiu Jitsu events and talking all things Brazilian Jiu Jitsu & Submission Grappling. Also Health, recovery, how to stay on the mats, training over 30, 40, 50 years old. The challenges with being a newbie, female, unfit, balding, or just a human being in Jiu Jitsu from your every day practitioners.
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Beyond Jiu Jitsu

Kieren Lefevre and Adam Childs

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The Beyond Jiu Jitsu podcast is about all things BJJ, sport, life, health, nutrition, media and beyond. Hosted by Adam Childs, Vantage Jiujitsu BJJ Black Belt under Alliance Head Coach Fabio Gurgel and Kieren Lefevre a BJJ Blue Belt, Personal Trainer, ISSN - Sport Nutrition Specialist, Videographer and Jiu Jitsu Media Influencer.
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Welcome to the Jiu-Jitsu Secrets Podcast! This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks. Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his bigges ...
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Fortunato Jiu Jitsu Podcast

Memorial Brazilian Jiu Jitsu

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Fortunato means lucky in Italian. We are lucky in so many ways. Both Jackson and I(Rafael)being immagrants, we have perspective on being poor/limited and not having a country that provides so many opportunities to pick our own life. We all have the chance here in the US. Acknowledge the blessings and lets make the most of what we have to get what we want. Jackson and I talk about different topics related to Jiu Jitsu, Health, and Happiness. How can we take advantage of our luck, be more grat ...
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Welcome to The Jiu Jitsu Legends Podcast. Hosts: Chris Engstrom, and his brothers Luiz Claudio Augusto, and Thiago Veiga who are both 5th degree black belts under Master Rickson Gracie. On the podcast we will be talking about jiu jitsu, health, wellness, inspirational stories with tons of guests from the BJJ community to the MMA world and everyone else in between. This will be an open forum podcast focusing on positivity, growth, and the community. Listen and enjoy!!!
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The Work Play Obsession, Life and Jiu Jitsu podcast shared our mission to build a community of inclusivity and familiarity for those healing the invisible wounds of trauma. We do this by leveraging recreational therapy in the form of Jiu Jitsu, Art, and Stand Up Paddle boarding. Our events welcome military, law enforcement officers, and first responders to share stories and build camaraderie in a fun and safe atmosphere.
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Old Man Jiu-Jitsu Podcast

Old Man Jiu-Jitsu

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The official Old Man Jiu-Jitsu (OMJJ) Podcast. We discuss all topics relating to the wiser, older grappler. All are welcome to join in and provide feedback and commentary. Welcome to Old Man Jiu-Jitsu's podcast.
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Send us a Text Message. How do you measure success? Gabriel Sousa is by most accounts a highly successful person, but he doesn't measure his success by his wins and losses. Gabriel measures his success by his ability to give back. On this Takeaway, Thomas and guest co-host Edgar discuss how they measure success and their take on being open to criti…
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Your Middle School Wrestling Coach, Your Favorite Black Belt, and the 2013 Baltimore Ravens all have one thing important thing in common. Their identity(and offense) was built around their unbreakable defense (and willingness to take no risks). Today host Josh McKinney(@thejoshmckinney) explores how having an offense based mindset can lead to a poi…
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Jen is back from Greece and her two week break from Jiu-Jitsu. This episode was recorded after her first day back on the mats. It was a doozy. This episode is packed full of thoughts on intention and managing expectations. Chapters (00:00) Introduction (02:11) The challenge of returning to Jiu-Jitsu after a long break (05:52) When you feel like you…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we welcome Black Belt Robby Donofrio, Owner of Gracie Brandon in Riverview FL. Robby received his Black Belt from Rob Kahn, who is a Black Belt under the legendary Royce Gracie. Check out the full episode and let us know what you think! Instagram Handles: @robbydjitsu83…
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Scott Lynch is a mindset coach, the founder of Legacy Divisions, and the host of the Motivated Mind Podcast. Scott specializes in helping people optimize their mindset and performance to become the best possible versions of themselves. We define the flow state, how we can tap into and remain in the flow state, the reason for this phenomenon, and mo…
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Otavio Sousa Full Name: Otávio Ferreira de Sousa Nickname: Although seldom used, ‘The Steamroller’ has been mentioned as a nickname by some of the media, this would be due to his strength and the fast pace he usually imposes in his fights. Lineage: Carlos Gracie > Helio Gracie > Carlos Gracie Junior > Otavio Sousa Main Achievements: IBJJF World Cha…
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In this conversation, Travis Motl interviews Mike and Sheena Bidwell, who run a jiu-jitsu academy. They discuss their teaching methods, the importance of a structured curriculum, and the benefits of jiu-jitsu for families. Mike emphasizes the four-step approach to teaching techniques and the importance of the 'secret sauce' that makes each techniqu…
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Let's Chat!! Send us a Text Message When Mike Reilly, founder of Gen X Refined, graced the mats of TFTC Academy, little did he know his life was about to change. Join us as Mike recounts his late bloom into the world of Brazilian Jiu-Jitsu, detailing the challenges and triumphs that not only refined his physique but also tempered his soul. From the…
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On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - Rigan Machado. Rigan is an 8th Degree Red & White Belt in Brazilian Jiu-Jitsu and one of the coaches in PGF season 6. Rigan and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and…
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Send us a Text Message. Today’s guest joins us to discuss, how as a kid, he had to hustle to make money to compete, his move to the US with only a couple hundred dollars and not being able to speak English, how as a black belt he didn’t let getting tapped by a purple belt discourage him, and more. Here is The RŌL Radio with Lucas Rocha black belt, …
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Send us a Text Message. In jiu-jitsu and martial arts, you will find people with very strong opinions. Why do we hold on to strong opinions, is it ego, is it for control, is it to feel validated? After a great conversation with Eli Knight, Thomas and Gary discuss why people are so opinionated and what may be the root causes. www.rolacademy.tv 30% d…
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Join Host Josh McKinney(@thejoshmckinney) as he digs into his competition notebook to break down 2 ideas that will change the way you look at preparing for bjj competition. First, Josh gives a simple guide on how to perform best at a competition with only a 6 week "Training camp." Then, Josh digs even deeper into this training routine to give you a…
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The sport of BJJ is full of myths and misconceptions. In this episode, I discuss and break down these topics; fundamentals classes, teaching kids, size vs technique, egos, BJJ guys doing takedowns, and more. I can almost guarantee that you have heard of some of these common myths, so be aware of them. If you can think of any BJJ myths that I have m…
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Send us a Text Message. After four years this week’s guest returns for another fantastic conversation. Eli Knight joins us to discuss why today’s abundance of information about BJJ is like “drinking from a firehose”, what he believes are the most valuable things in jiu-jitsu, why he hopes jiu-jitsu never makes it to the Olympics, and a ton more. He…
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Send us a Text Message. As jiu-jitsu continues to move towards sport, focusing on the professional athlete, will jiu-jitsu still be for the masses? Will the self-defense aspect of jiu-jitsu keep the art alive for the hobbyist and the non-athlete over time? www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-…
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Want to get better at jiu jitsu faster than ever? Well that’s a very complex goal! Join host Josh McKinney as he breaks down his idea of the 3 lenses and how you can use it to hack your bjj training. Today we will also answer the question of why your training partners seem to progress faster than you with the same amount of training. Join us for an…
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We are announcing the 4th instructor for this year's Roll Model Grappling Camp in Indianapolis. If you've been listening for a while, then you've heard Risser on the podcast as a co-host. You're in for a treat with this episode because now Risser is the one answering the questions! Connect with Risser on Instagram @jrizzinthehizz If you Love the Po…
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Dr. George Touliatos is a biopathologist who specializes in hormone replacement therapy, an ex-bodybuilding champion (2 Greek national titles), and an author. He is one of the leading experts in the world regarding treating the effects of anabolic steroids. We discuss bodybuilding, the benefits and side effects of using testosterone, peptides, PEDs…
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Send us a Text Message. Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi. Here is a Matt Serra black belt, content creator for B…
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Send us a Text Message. Is it important to know your roots? Knowing your roots can provide a sense of identity, a stronger sense of self, and community. After a great conversation with Eric Acha, Thomas and Gary discuss how we may be losing our connection to the past because of the current value placed on today’s society. www.rolacademy.tv 30% disc…
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We are back with more hot takes! This time instead of hearing your heated opinions we thought we'd share ours! Enjoy Josh's most aggressive opinions! ISAJJ X ⁠Revive BJJ Coffee⁠ Join ISAJJ PRO(April 1st Release of The Trinity of Guard Passing): ⁠https://www.simplifyingjiujitsu.com/suck⁠ Ask Questions/Suggest Topics for the show: ⁠https://www.simpli…
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Todd Fox is a 4th-degree BJJ Black Belt competitor, MMA fighter, Marine, Author, and the Founder of Tour Protection, an international protection agency responsible for protecting dignitaries around the world. He is a lifelong martial artist holding multiple black belts in different disciplines and is an active Use of Force and Defensive Tactics Ins…
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Let's Chat!! Send us a Text Message Journey with us as we sit at the feet of , Rodrigo Maciel, soaking in the wisdom that transcends the mats. In this episode, Rodrigo takes us through the pivotal moments that shaped his path from an MMA fighter to a Jiu-Jitsu maestro, revealing the essence of commitment that fuels mastery in this art. We pay tribu…
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Send us a Text Message. While only a purple belt today’s guest opened his first academy, he then sought out an affiliation with one of the most respected academies in California. Now, over two decades later Eric Acha has two successful academies and shares his passion for jiu-jitsu, entrepreneurship, training law enforcement, and more. Here is THe …
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we welcome back the one and only "Move of the Day Guy", Black Belt, Yoshi Yamaguchi. It's always fun chopping it up with Yoshi. His love of Judo and Jiu-Jitsu is contagious. Check out the episode and let us know what you think! Instagram Handle: @yoshi_sf Thank you to E…
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In this episode is with Chase Yoselowitz, a certified strength and conditioning specialist, about injury prevention for beginner grapplers in Jiu-Jitsu. We discuss Chase's background in Jiu-Jitsu and his work with athletes and hobbyists. We also cover topics such as preventing lower back pain, building muscle for Jiu-Jitsu, energy systems, and cond…
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Send us a Text Message. Jiu-Jitsu is an art and sport with incredible depth and complexity. So, why do we feel pressure to know it all and why do some people act as if they do? On this Takeaway, Thomas and Gary discuss why people fear admitting they don’t know it all. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos f…
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Join host Josh McKinney in this insightful episode of the "I Suck at Jiu Jitsu Show," titled “The Individual Responsibility of Teamwork.” Whether you’re a seasoned competitor or a beginner, understanding the importance of teamwork in Brazilian Jiu-Jitsu (BJJ) is crucial for anyone training in the sport. In this episode, Josh explores how collaborat…
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How does Jiu-Jitsu help Dean Lister’s mental health? Watch this video to find out how one of the greatest American grapplers of all time thinks Jiu-Jitsu helps mental health. We also discuss PGF season 6 where Dean Lister was coaching. Dean thank you for being a guest on the show 🔥 Follow Dean on Instagram: https://www.instagram.com/deanlisterbjj/ …
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Are you taking time to celebrate your growth, milestones, and victories, whether big or small? It’s so easy to move on to the next thing without taking time to revel in the joy of your accomplishment. Slow down. Reflect. Celebrate. We are doing just that in this episode. The podcast turned 5 years old and has reached the 100,000 downloads milestone…
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Derek “Cat” Clarke is a BJJ Black Belt and the owner of the Canadian fight promotion Fight League Atlantic. Based out of Nova Scotia, FLA is one of the premier MMA and Grappling promotions from the Canadian East Coast. Fight League Atlantic works hard to provide a platform for up and coming Canadian fighters to showcase their skills, helping to pus…
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On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with Jiu-Jitsu Professional Grappling Federation athlete Nathan Haddad. Growing up training Jiu-Jitsu since the age of 6, Nathan describes what it's like to enter into the pro scene at the PGF in Vegas here in 2024. We talk about how martial arts training has helped his menta…
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On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with the greatest BJJ athlete to ever walk the face of planet Earth: Roger Gracie. Roger is a coach for season 6 of the Professional Grappling Federation and in this segment of the show we discuss the PGF and what it must do in order to take grappling mainstream. I also ask R…
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Send us a Text Message. Today’s guest is here to discuss his responsibility to jiu-jitsu, why it is okay not to know, the biggest lesson he learned from Eddie Bravo, and the importance of keeping jiu-jitsu fun. Here is The RŌL Radio with Eddie Bravo black belt, former strength and jiu-jitsu coach on The Ultimate Fighter season 11, and owner instruc…
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On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - the creator of the 10th planet system - Eddie Bravo. Eddie and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and what the PGF is doing well during their season 6. Eddie Bravo is…
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In this episode, Travis interviews Chris Dickens, a long-time listener and winner of the El-Bros community's name. They discuss Chris's journey in Brazilian Jiu-Jitsu (BJJ) and his transition from Taekwondo to BJJ. Chris shares how his background in Taekwondo and other martial arts has influenced his BJJ training, including flexibility, mindset, an…
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Send us a Text Message. Heather Morgan had a vision for her future and she made it happen. On this Takeaway, Thomas and Gary discuss the importance of visualization, and how it can play an important role in achieving your goals. Still, without putting a plan into action it is ultimately fruitless. www.rolacademy.tv 30% discount with ROLRADIO code a…
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 108th episode of the Jiu-Jitsu Outlet podcast, I sit down with podcaster, martial artist, and busin…
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In this explosive episode of the "I Suck at Jiu Jitsu Show," host Josh McKinney dives into 25 of the boldest and most controversial hot takes in the world of Brazilian Jiu Jitsu. From questioning the efficacy of traditional training methods to challenging commonly held beliefs within the BJJ community, this episode is sure to stir debate and provok…
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Today, we're tackling a challenge many of us grapple with—finding the perfect Jiu-Jitsu Academy. With so many options out there, it can be overwhelming. But fear not! We've got six essential questions to help you find your Jiu-Jitsu home sweet home. Want to further support this show? Consider joining our Patreon and YouTube Membership for early and…
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Theo Fleury is a retired Canadian Hockey player. He is a Stanley Cup Champion, World Junior Champion, Olympic Gold Medalist, public speaker, and best-selling author. On the ice, he was known for his toughness and his ability to score despite his small stature. This was a raw, vulnerable, and profound conversation with one of the biggest legends in …
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Send us a Text Message. While still a white belt, Today’s guest knew she was going to make jiu-jitsu her career. So, after a year of training, she moved across the country to train with the best. Heather Morgan joins us to discuss leaving her world behind to train at the world-famous Atos Academy, her belief that she has the power to do whatever sh…
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Matt Jenkins is an amateur MMA fighter out of Nostos MMA in Somersworth New Hampshire. Under the direction of his coach UFC veteran Devin Powell Matt has prepared himself for his second amateur fight. Matt grew up on a wrestling mat and has fallen in love with all aspects of mma. The Bone Pit Jiu Jitsu Podcast is proud and excited to sponsor Matt f…
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