הפודקאסטים הטובים ביותר ב-Jodi And Judy (2024)

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Episode10: Recapping the Series. Using Positive Intelligence for Mental Fitness and Personal Growth 40:02

28d ago40:02

40:02

Ever felt like your own worst enemy? We’ve all been there, grappling with inner critics that seem hell-bent on sabotaging our success. But what if you could train your mind to be your greatest ally? Join Jodi and Judy as they summarize the prior episodes focused on the Positive Intelligence program. The synopsis is a great aerial view of the indivi…

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Episode 9: Stumping the Saboteur With Your Activate Superpower. 25:43

2M ago25:43

25:43

Have you ever found yourself paralyzed by the whispers of self-doubt, or felt the unnerving pressure of your internal critics holding you back? That's exactly what we tackle head-on in this episode, where we reveal the secrets to unlocking your 'activate' superpower – courtesy of the sage within us all. Together we'll journey through the concept of…

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Special Tutorial: Activate Tool Visualization Technique 11:47

2M ago11:47

11:47

Join me, Judy Gelniak, as I take you through the step-by-step process of the technique to get the most out of your visualization to properly unlock the "activate" superpower. It may seem a little tough at first but stick with it and the more you practice the better you're going to get. Enjoy!על ידי Jodi & Judy

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Special Tutorial: Navigate Tool Visualization Technique 6:37

3M ago6:37

6:37

Join me, Judy Gielniak, as I walk you through the step-by-step process of the technique to get the most out of your visualization. Please understand this may take some time to master but you will get there, I promise.על ידי Jodi & Judy

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Episode 8: Unleashing Your Inner Sage: Navigating Life's Challenges with Purpose and Wisdom 22:13

3M ago22:13

22:13

Continuing our series on "Positive Intelligence," in this episode we'll unlock the secrets of aligning your life choices with your deepest values and purpose. We will guide you through the transformative power of the sage tool, Navigate. Imagine possessing an unwavering inner compass that consistently directs you towards your true north, enabling y…

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Episode 7: The Sage Mindset-Turning Saboteurs Into Success and Inner Critics To Constructive Change 25:06

4M ago25:06

25:06

Ever find yourself staring at a blank canvas, wishing for a spark of creativity? Join us, Jodi and Judy, as we apply Positive Intelligence with Shazad Shamine's wisdom at our side. We start by tackling those inner critics that love to stifle our innovative spirit. We'll refresh how to sidestep those saboteur messages and level up to the sage mindse…

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Episode 6: Unlocking Mental Fitness and Positive Intelligence with the Explore Power Strategy 29:41

5M ago29:41

29:41

Have you ever felt like you're just going through the motions, not fully engaged with the world around you? Judy and I certainly have, and that's why we're thrilled to introduce you to the Explore Power tool of the Sage Strategy, a life raft in the sea of mental autopilot. In this episode, we dissect how curiosity is your secret weapon against the …

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Episode 5: Unraveling Empathy To Get From Self-Sabotage to Mastery 26:41

6M ago26:41

26:41

We know what empathy is, but have you ever thought about how it can improve you quality of life? Join your hosts, Jodi and Judy, as they explore the power of empathy and how it can shine a light on those dark corners of our minds. They'll share experiences with empathy, its transformative power for handling challenges, and how a simple exercise inv…

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Episode 4: Saboteur to Sage: A Journey of Mindfulness 30:16

7M ago30:16

30:16

Ever wondered why sometimes, in the midst of chaos, your mind suddenly gives you a fresh, positive perspective? That's your 'sage perspective' at work, a powerful tool hidden in the right hemisphere of our brain associated with positive emotions, peace, creativity, and clear-headed focus. We're going to unlock this tranquil corner of our minds cont…

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Episode 3: Mindfulness Techniques to Remain "In the Moment". 18:58

8M ago18:58

18:58

Mindfulness, or being in the moment is more than just a courtesy to those around you, it's a necessity for mental fitness, remaining calm and maintaining a positive attitude. In this episode Judy and Jodi discuss the concept of mindfulness and the practice of PQ reps (Positive Intelligence repetitions). Hear how mindfulness involves being present, …

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Episode 2: Ten Inner Critics Affecting Your Mindset 21:08

9M ago21:08

21:08

We all face doubt, fear failure and are challenged by those little voices in our heads telling us what is or isn't going to happen. Maybe a little imposter syndrome as a result. But did you you know, those "inner critics" actually have names? We'll identify the saboteurs for you in our conversation to help you more properly deal with them going for…

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Episode 1:Mindset is a Choice. 17:37

10M ago17:37

17:37

Positivity or Negativity? How you navigate your day is a choice. How your mindset is going to be for the day is up to you. You can maneuver your thoughts and choices of how you choose to make the necessary decisions to move yourself along in a direction that is encouraging and supportive. Easy, not so much. But understanding the process and getting…

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Trailer 2:49

10M ago2:49

2:49

Judy Gielniak and Jodi Hallerman are just two professional career women, moms, and mental growth gurus who want to help people get out of their own way so they can live the life they desire with empowerment and intention. Hear about how the program will address mindset to help you learn skills and use tolls to achieve what you deserve and help you …

פודקאסטים ששווה להאזין

פודקאסטים בנושא Jodi And Judy

פודקאסטים ששווה להאזין

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In Your Head with Jodi and Judy

Jodi & Judy

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Episode10: Recapping the Series. Using Positive Intelligence for Mental Fitness and Personal Growth 40:02

1
Episode 9: Stumping the Saboteur With Your Activate Superpower. 25:43

1
Special Tutorial: Activate Tool Visualization Technique 11:47

1
Special Tutorial: Navigate Tool Visualization Technique 6:37

1
Episode 8: Unleashing Your Inner Sage: Navigating Life's Challenges with Purpose and Wisdom 22:13

1
Episode 7: The Sage Mindset-Turning Saboteurs Into Success and Inner Critics To Constructive Change 25:06

1
Episode 6: Unlocking Mental Fitness and Positive Intelligence with the Explore Power Strategy 29:41

1
Episode 5: Unraveling Empathy To Get From Self-Sabotage to Mastery 26:41

1
Episode 4: Saboteur to Sage: A Journey of Mindfulness 30:16

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Episode 3: Mindfulness Techniques to Remain "In the Moment". 18:58

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Episode 2: Ten Inner Critics Affecting Your Mindset 21:08

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Episode 1:Mindset is a Choice. 17:37

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Trailer 2:49

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