Christopher Kimball’s Milk Street Radio travels the world to find the most fascinating food stories—including children who harvest cod tongues after school in Norway and a detective who tracks down food thieves. And on Milk Street Radio, you can always find the unexpected: a visit to the Museum of Failure, the joys of eyeball Jell-O and how to eat your way through Italy. Hosted on Acast. See acast.com/privacy for more information.
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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This is Kimball Khetani. I am podcasting things for english. Cover art photo provided by Chris Barbalis on Unsplash: https://unsplash.com/@cbarbalis
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NFL eagles free agency frenzy
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019: How to Help Kids Thrive with (and in spite of) Tech and Screens with Andrea Davis of Better Screen Time
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Oh, parents. Parents in the tech age...there REALLY is no handbook for this! We've never seen our parents struggle through having the Internet in our kids' pockets, and honestly? I don't like the feeling of making it up as I go along. That's why I've been following Andrea and Tyler at Better Screen Time for a few years in my personal email, and I d…
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Pro Secrets of Homemade Pasta with Missy Robbins
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Missy Robbins, chef and founder of Lilia and Misi in Brooklyn, teaches a masterclass in making pasta at home—she explains why her noodle recipes include a copious number of egg yolks, why she often leaves salt out, and her secret to cacio e pepe. Plus, Romy Gill takes us on a food tour of Kashmir; Adam Gopnik explains the rules of time in the kitch…
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018: The Secret to Raising Strong-Willed "Cactus" Kids with Wendy Snyder
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Power. Control. Parenting. Which of these three doesn’t belong? My guest today is Wendy Snyder, a positive parenting educator who reminds us, “Control is not the goal of parenting.” Obviously, there is a balance of power in a parent-child relationship, but taking the power or fighting over who has power isn’t the right game to play. Wendy will teac…
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Dune, Twin Peaks, Blue Velvet and ... Bordeaux? Kyle MacLachlan Gets Serious About Wine
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If you’ve turned on your TV in the last 30 years, you’ve seen Kyle MacLachlan: Think “Twin Peaks,” “Sex and the City” and “Desperate Housewives.” But when he’s not starring in Hollywood, he’s wandering vineyards in Washington. This week, MacLachlan joins us for memories from the set of “Blue Velvet,” the food of “Twin Peaks” and the reason why Napa…
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017: Discipline With No Punishment at All! (Especially for Parents of Aggressive Boys!) with Tosha Schore
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I used Tosha's tips the very DAY we recorded this interview, and I have to tell you -- they work. So well. Once you hear about her strategy for reducing frustration and nipping "negative spirals" in the bud, you'll know why when my husband spent a ton of time hanging with our then-5-year-old, Gabe, over Christmas break, he said: "You know, Gabe has…
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Spearfishing for Dinner: Grilled Fish, Pine Needle Mussels and Pickled Fish Eyes
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Valentine Thomas goes spearfishing—though she calls it ocean hunting. She dives in without a tank—up to 170 feet deep—and holds her breath for minutes at a time. Today, she tells us about her best and scariest deep-sea adventures and her favorite ways to eat fish. Plus, Roger Horowitz explains how Oreos became kosher; Alex Aïnouz reveals three tips…
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016: How We’re Failing Our Kids by Not Letting THEM Fail with Bestselling Author Jessica Lahey
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I’ve been telling everyone about this book! Ever since I read The Gift of Failure by Jessica Lahey, it has truly changed my parenting. My mindset about the mistakes my kids make and little accidents they have is totally more peaceful, and the whole time I was absorbing the information, I was thinking, “How can I interview this author so I can share…
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Why Does Parmesan Taste Like Pineapple? Harold McGee Answers Food's Big Mysteries
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Food science expert Harold McGee helps us separate food science fact from fiction and explains our most profound questions about taste and smell. Why do oysters taste like cucumbers? Is there such a thing as the smell of raspberries? McGee has the answers! Plus, we learn about 30-foot longevity noodles from Jason Wang, the co-founder of New York’s …
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015: Can We Help Our Highly Sensitive Kids Manage Their Stress Sensitivity? with Dr. Heidi Hanna
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I'm so happy to have my stress mastery mentor here today! Heidi Hanna, PhD, is one of the most intellectual, intuitive and compassionate people I know, and I'm honored to host her wisdom today. We recorded this interview in March 2020, when we were all in a tailspin and figuring out managing our stress was more important than ever! Fill your brain …
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The Unsinkable José Andrés Feeds the World
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José Andrés returns to tell us how he feeds millions with World Central Kitchen. Plus, he reveals his secret ingredient for chicken stock and his special method for cooking eggs. Also on this week’s show: silversmith Andreas Fabian takes an artist's look at spoons and "spoonness"; Grant Barrett and Martha Barnette uncover the language of restaurant…
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014: The BFF Strategy to Reduce Stress and Increase Your Mental Capacity!
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We talked last week about STRESS and its impact on our health and our relationship with our families. I challenged you to be more aware of your breath and take the “Moment to Breathe” challenge, and a few of you chimed in after trying it that it’s really working!! Personally I found being aware of my breath and its ability to control my bodily reac…
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The Automat: The Amazing Story of America's Five-Cent Cafeteria
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Before McDonald’s or KFC, there was the Horn and Hardart Automat—a cafeteria-style restaurant where you could buy everything from creamed spinach to lemon meringue. This week, filmmaker Lisa Hurwitz tells us the story of the rise and fall of the Automat—with a little help from Mel Brooks. Plus, Emiko Davies takes us to Venice’s favorite wine bars; …
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013: Stress Busting for Moms: One Simple Habit to Use Every Day!
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Raise your thumb if you feel STRESS on a normal day! We busy moms (and dads) tend to experience stress and feel it right down to our breathing and heart rate, and it affects the way we parent, our productivity, and our own mental AND physical health. Today I’m so excited to use my stress mastery training to teach you about how our brains respond to…
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Jamie Oliver Is a Decent Bloke! Getting to Know the Real Jamie Oliver
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Jamie Oliver has been on your TV for over 20 years, but how well do you really know him? This week, Jamie Oliver returns to Milk Street Radio and we get up close and personal! Plus, flavor scientist Arielle Johnson shares the unexpected ways she uses prosciutto and olives; J. Kenji López-Alt reveals his ultimate breakfast; and we divulge our new fa…
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012: Hope for Healing: Childhood Trauma and Resilience with Ryan Pink
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Ryan Pink is a survivor. Like many of us, he’s faced some hard things, and has come out the other side swinging. In this episode, we dive pretty deeply into trauma - what it is and isn’t, and how we can protect our kids from trauma digging too deeply into them. Ryan walks through his own healing journey, including how expensive it was (I hope you’r…
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Pink Margarine?! America's Greatest Food Fight
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99% Invisible’s Chris Berube shares margarine’s secret history—from Supreme Court battles to Eleanor Roosevelt’s advertising campaign—and why in some states you could only buy margarine that was dyed pink or black. Plus, we learn about snacks from around the world with Unsnackable’s Folu Akinkuotu; Dan Pashman tells us what there is to love about c…
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011: Balancing Motherhood and Self-Care by Simplifying with Chanelle Neilson
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How does a mom get time for herself to dream? She uses a system! My guest today founded Mom University to give moms the training, tools, and support for the most important job they will ever do. In this episode, she’ll teach us about a proven method for figuring out what that “thing” is outside of motherhood that you really want, and then making it…
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Tamar Haspel of the Washington Post is here to share 10 truths about food that nobody wants to believe. From diet soda to organic vegetables to farm-fresh eggs, nothing is sacred. Plus, Amanda Herbert brings us inside history’s wildest dinner parties; Adam Gopnik reveals what your drink of choice says about you; we make Thai Coconut and Chicken Sou…
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010: Sensory Processing Disorder & How to Get Kids to Eat Healthy Anyway
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Sensory Processing Disorder refers to difficulties that happen in some children where their brain struggles to make sense of input coming from the sensory environment. Information comes to our brain through our five senses. The brain has to make sense of it so that we can react appropriately. The brains of kids with SPD struggle to make sense of th…
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Jet Tila’s 101 Thai Dishes to Cook Before You Die
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This week: Jet Tila on Thai food. He tells us about real Thai sriracha, what it takes to make the world’s largest stir-fry and why working at his family’s market sometimes meant visiting the set of “Star Trek.” Plus, we explore the wild world of cooking manga with Deb Aoki; Grant Barrett and Martha Barnette tell us what food you’re obsessed with if…
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009:The Real Cause of Picky Eating (It’s Likely NOT Parenting) with Dr. Kay Toomey
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See full show notes at kidscookrealfood.com/009. Plenty of parents complain about their kids being "so darn picky!" (including me, even though I know I shouldn't use that word!). But what IS a picky eater, really? Did you know: Only about 1/3 of kids are actually picky, although 50% struggle age 2-3. Only about 25% of kids outgrow it. 5-10% are pro…
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BEE-lieve It or Not! Bees Count, Dream and Even Recognize You
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Bees solve puzzles, have distinct personalities and play with balls like a puppy. Zoologist Lars Chittka reveals amazing new discoveries about the mind of a honeybee and what a bee’s consciousness means for us humans. Plus, we investigate the mysterious phenomenon of bee heists; Sylvan Mishima Brackett, chef-owner of Rintaro, shares the secrets to …
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008: Frequently Asked Questions about Picky Eating with an Expert (...Me!)
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Picky eating has always been a tricky challenge for parents, but did you know it’s been getting worse in the last few decades and particularly since the stress of the pandemic? Parents are frustrated and not sure what to do, partly because the root cause of picky eating is often not even in the food itself. I’ve been teaching kids to cook for eight…
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This week, we interview Nigella Lawson. We discuss what’s to love about brown food, what’s to hate about tasting menus and what everyone gets wrong about cooks. For Valentine's Day, we explore the life of chocolatier Milton Hershey, make a decadent Dark Chocolate Terrine with Coffee and Cardamom, and take your baking questions with Cheryl Day. Plus…
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007: Do Tics Start in the Gut? Answers for Families of Kids with Autism with Dr. Piper Gibson
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I realized during this interview (and never before) that my own husband had a tic off and on for years in our early marriage and before. Seriously! He was always told it was either neurological/anxiety or that he should see an eye doctor (who didn’t know what to do). For years we tried to figure out environmental patterns like what season or climat…
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Desperately Seeking the Perfect Peach: Love and Loss on a Family Farm
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Alice Waters thinks David Mas Masumoto’s peaches could change the world. Today, Masumoto shares his search for the perfect peach and the shocking family secret that changed the history of his farm. Plus, we chat with Nichole Accettola about Scandinavian baking, from cinnamon knots to rye bread, and we learn the language of strawberries. We want to …
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006: An ADHD Diagnosis Doesn't Have to Mean Medication with Dana Kay
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Six million kids in America are diagnosed with ADHD. ADHD expert and health practitioner Dana Kay asks a very important question about that number: How many of those diagnoses are real ADHD? Her story will bring tears to your eyes but also hope to your heart, and after helping her own son find healing, this fierce mama bear is now on a mission so t…
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Matty Matheson: Catfish Noodling and Making “The Bear”
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This week, we get inside the mind of Matty Matheson, actor and producer on the hit TV comedy “The Bear.” Matheson reveals his thoughts on internet stardom, what it takes to open five restaurants in two years and why “The Bear” stands alone in the food TV genre. Plus, we peer into the illicit history of rum-running on Long Island with Amy Kasuga Fol…
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005: The "Worst Mom in America" on Raising Confident, Free-Range Kids with Lenore Skenazy of Let Grow
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Our interview guest today has been a journalist and writer for many years and earned herself the title of “Worst Mom in America.” I’m so proud to interview her because she earned that title when she let her 9-year-old ride the subway alone and wasn’t afraid to write about it in a major publication. 🙂 Growing wings from the firestorm that ensued, sh…
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Supermarket Confidential: Inside Trader Joe's, TV Dinners and 2024 Food Predictions
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This week, it’s our episode all about grocery stores. Writer Benjamin Lorr shares stories from Trader Joe’s and the rise of the superstore. Plus, Andrea Hernández, founder of Snaxshot, reveals her food predictions for 2024 and author Jeff Swystun explains how TV dinners changed the world. We want to hear your culinary tips! Share your cooking hacks…
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004: Why Consequences (or Rewards) Aren’t the Goal of Discipline with Positive Parenting Solutions' Amy McCready
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I am a better person, a better parent, every single time I listen to Amy McCready's coaching. There's a good reason she is a TODAY Show parenting expert, my goodness - the way she explains why consequences aren't the answer, how rewards set our kids up for massive problems (blew my mind!!) and gives us practical toolbox phrases we can just start us…
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The Tongue Cutters: In Norway, Kids Cut Cod Tongues for Love and Money
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In the fishing villages of Norway, kids as young as five enter the workforce as professional cod tongue cutters. Documentary filmmaker Solveig Melkeraaen tells us why kids slice up this delicacy, plus we meet former tongue cutter Ylva Melkeraaen Lundell, who explains how she mastered this skill—and how lucrative this job can be. Also on the show: J…
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002: A Pediatrician Speaks on What Kids Should Eat with Dr. Elisa Song
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We all know that most pediatricians get about 2 hours of nutrition training, which means some of them give food advice and probably shouldn’t and most don’t bother with food at all. But FOOD is the ROOT CAUSE of so much of what ails our kids! Dr. Song goes above and beyond normal MD training with all her holistic background and she’s 150% qualified…
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003: Why We Must Change (or Eradicate) the Idea of “Kid Food” with Bettina Elias Siegel
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Chicken nuggets. Pizza. Burgers and fries. Mac and cheese. What do all those foods have in common? They're identified as "kid food" by children and adults alike. What else? They're often served in a highly processed, low-nutrient fashion, and I don't see many veggies on the list. My guest today, Bettina Elias Siegel, has been an advocate for school…
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