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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talk
15:23
15:23
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15:23
Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talkעל ידי Lauren Ostrowski Fenton
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OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals only
37:24
37:24
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37:24
OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals onlyעל ידי Lauren Ostrowski Fenton
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OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE
1:09:36
1:09:36
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1:09:36
1:05:05 / 1:09:45 OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE with musicעל ידי Lauren Ostrowski Fenton
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Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep female vocals only
57:30
57:30
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57:30
Gentle meditation, a SLEEP Guided MEDITATION for deep, fast sleep female vocals onlyעל ידי Lauren Ostrowski Fenton
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Everything all the time how to cope with life’s chaos, ageing, and demands, while discovering peace and balance, a quiet talk
1:03:45
1:03:45
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1:03:45
Everything all the time how to cope with life’s chaos, ageing, and demands while discovering peace and balance, a quiet talkעל ידי Lauren Ostrowski Fenton
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Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep
1:02:03
1:02:03
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1:02:03
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk
44:25
44:25
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44:25
Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lau…
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Elmos passing Finding harmony in the chaos of living and dying a quiet comforting talk
23:05
23:05
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23:05
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Shhh Secret sleep hack - the healing value of comfort - Which way helps you sleep better?
7:31
7:31
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7:31
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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PANIC Understand and CALM THE STORM WITHIN a quiet talk for sleep reflection or relaxation
37:54
37:54
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37:54
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Listen the first time Embracing Maya Angelous wisdom a quiet talk
13:54
13:54
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13:54
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation female vocals only
41:15
41:15
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41:15
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation
1:06:14
1:06:14
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1:06:14
SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditationעל ידי Lauren Ostrowski Fenton
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Unlocking codependence, a soothing journey to self-discovery, a quiet talk
25:21
25:21
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25:21
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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The great Australian Spider drop - my up close and personal experience with a spider - a quiet talk
10:24
10:24
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10:24
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Overwhelmed by Panic? Discover the Simple Steps to Reclaim Control A quiet talk.
15:48
15:48
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15:48
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Awakening your intuition trusting your inner voice guided sleep meditation female vocals
36:36
36:36
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36:36
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Awakening your intuition trusting your inner voice guided sleep meditation with music
47:38
47:38
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47:38
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Embracing change A Journey of transformation to help you sleep A guided sleep meditation vocals only
1:01:40
1:01:40
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1:01:40
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Embracing change A Journey of transformation to help you sleep A guided sleep meditation with music
1:03:22
1:03:22
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1:03:22
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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I've had enough! I want change and I now fall asleep deep guided sleep meditation vocals only
1:01:53
1:01:53
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1:01:53
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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I've had enough! I want change and I now fall asleep deep guided sleep meditation with music
1:13:21
1:13:21
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1:13:21
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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I've had a gut full! Set Boundaries, empower yourself and Create change. quiet talk
19:25
19:25
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19:25
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Navigating life's grey areas, Why the nature of who we are is destroying us a quiet talk
31:26
31:26
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31:26
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Unbreakable real stories of resilience that will inspire you a quiet talk
16:52
16:52
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16:52
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Unlock relaxation- instant sleep body scan journey into compassion, kindness & gratitude meditation Vocals only
1:01:45
1:01:45
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1:01:45
Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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