הפודקאסטים הטובים ביותר ב-Life Letters™ (2024)

1
S3 E1: Three Techniques to Negotiate With Your Patients 14:27

4y ago14:27

14:27

In my first episode, I talk to you about my latest bingeing obsession. Nope not Netflix, but Masterclass! Recently I've been listening to Chris Voss' take on what it means to be a successful communicator. I discuss the three techniques of Mirroring, Labelling & Mastering Delivery. These are all methods I've tried in my consultations with patients a…

1
Season 3 Trailer 1:09

4y ago1:09

1:09

Life After The Letters is back with a new format and solo host! Dr Amile will be back and sharing her reflections as a junior doctor in the NHS. New episodes every Monday. Hosted on Acast. See acast.com/privacy for more information.

1
"I know you're tired. So tired." (Life) 4:30

4y ago4:30

4:30

Sometimes it feels like it's never going to end, doesn't it? In today's episode, Emma hands us another little dose of hope for these uncertain times. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by auth…

1
"I think it's brave. How you never stop believing." (Love) 4:03

4y ago4:03

4:03

Do you always wonder when it will be your turn? In today's episode, Emma reminds us that nothing that is meant for us will ever get lost on its way there. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by…

1
"There is a reason for this. Yes, even this." (Perspective) 4:10

4y ago4:10

4:10

Do you constantly ask yourself why you're going through the things you are? In today's episode, Emma hands us a little dose of hope for the uncertain times. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted …

1
"One day, someone will walk in and get it right. Where everyone else got it completely wrong." (Love) 3:53

4y ago3:53

3:53

Does it feel like it's just never going to happen? In today's episode, Emma reminds us how time works when it comes to the things that are ultimately right for our hearts. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and hap…

1
"For anyone who is caught in the middle." (Change) 4:38

4y ago4:38

4:38

Are you caught in the middle? Between a life you've outgrown and one that isn't quite ready for you? In today's episode, Emma reminds us how most big change works. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. …

1
"Give them a chance to miss you." (Love & Relationships) 4:40

4y ago4:40

4:40

This just may be one of the hardest, but most powerful, things you ever do for love. In today's episode, Emma shares a secret about the hard times in our love stories. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happine…

1
"One day your life will be better than all the plans you had for it." (Time) 3:44

4y ago3:44

3:44

Your "one day" is coming. It is. In today's episode, Emma reminds us that time knows exactly what it's doing. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grace of Instagram’s hugely popu…

1
"It is time to be happy again." (Life) 4:47

4y ago4:47

4:47

Are you happy? Like, really happy? In today's episode, Emma gets us thinking about what it really takes to be happy. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grace of Instagram’s huge…

1
"Don't let them hold you where you no longer fit." (Growth) 3:48

4y ago3:48

3:48

Are you letting people and things from your past hold you from your future? In today's episode, Emma gets us thinking about how progress works. And how we must change for things to change. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relat…

1
"Don't ever accept the kind of love this world makes you think you deserve." (Love) 4:16

4y ago4:16

4:16

Are you letting this world tell you what you deserve? In today's episode, Emma gets us thinking about the kind of love we accept. Rather than the kind of love we actually deserve. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships,…

1
"Let go of what happened, make peace with what hasn't." (Growth) 4:51

4y ago4:51

4:51

Maybe it's about something that happened. Maybe it's about something that didn't. In today's episode, Emma reminds us that happiness is really just about letting go of what is heavy. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationshi…

1
"So maybe right now, your journey isn't about answers." (Perspective) 4:23

4y ago4:23

4:23

Maybe this is just a chapter that another one will answer. In today's episode, Emma reminds us that some chapters of our lives give us questions that other chapters will answer. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, a…

1
"You cannot fear being lonely." (Self-Awareness) 4:02

4+ y ago4:02

4:02

Being along is not the same as being lonely. In today's episode, Emma gets us thinking about how we look at loneliness. And why it is, actually, something to use. Not to fear. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and…

1
"If you want what stays, then stop chasing what runs." (Relationships) 3:55

4+ y ago3:55

3:55

This is a little reminder about love. In today's episode, Emma talks us through some of those simple love truths we all know. But tend to forget. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author E…

1
"You don't just 'get' what you want." (Life) 4:44

4+ y ago4:44

4:44

Do you always think that "one day" you'll find the one? Or "one day" you will have what you're looking for? In today's episode, Emma gets us thinking about how we progress and perspective really work. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self…

1
"The worst thing we do is say I SHOULD be here be now." (Learning) 4:05

4+ y ago4:05

4:05

How do you measure success? In today's episode, Emma gets us thinking about the timelines the world sets for us. And the pressure that comes with them. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by au…

1
"You cannot control how you feel. But you can control what you do." (Growth) 3:37

4+ y ago3:37

3:37

Are you trying too hard to control how you feel? Don't. Instead, spend your time controlling what you do with what you feel. In today's episode, Emma gets us thinking about how we react to our emotions. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, se…

1
"Maybe you're just the one who knows how to stay." (Relationships) 4:02

4+ y ago4:02

4:02

Does it feel like you're always getting left behind by the people you love? In today's episode, Emma gets us thinking about how we approach love. And letting go. And growth. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and h…

1
"But love is not going to save you." (Love) 4:37

4+ y ago4:37

4:37

Are you looking for someone to make it all make sense? In today's episode, Emma reminds us that love is not what is going to fix us. And then, gently walks us through what will. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, a…

1
"Never let chaos and uncertainty make you just stay where you are." (Change) 4:45

4+ y ago4:45

4:45

Are you outgrowing your life right now? In today's episode, Emma gets us thinking about change. And how to deal with the people who try to hold us back. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by a…

1
"You meet the people you need when you stop needing the people you meet." (Relationships) 4:11

4+ y ago4:11

4:11

Do you need some advice on love? In today's episode, Emma gets us thinking about whether we are expecting from others what we actually owe to ourselves. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by a…

1
"This is what you really deserve from love." (Love) 4:17

4+ y ago4:17

4:17

Do you remember what the 14-year old you wanted from love? In today's episode, Emma asks us to reflect on the kind of love we've always wanted. Instead of the love we've come to accept. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relation…

1
"Don't you EVER let them tell you it doesn't exist." (Love) 4:17

4+ y ago4:17

4:17

Is time telling you to rush? Are people telling you you're wrong? In today's episode, Emma walks us through the impact other people's voices have when it comes to what we're looking for from love. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-lov…

1
"A big part of carrying your best self forward is knowing what to NOT carry forward." (Self-growth) 4:07

4+ y ago4:07

4:07

Are you stuck in the middle right now? In today's episode, Emma reminds us how growth works. And how you can't often see things changing until they have already changed. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happi…

1
"Happiness is not the opposite of unhappiness." (Self-Growth) 3:31

4+ y ago3:31

3:31

One of the greatest lessons you will ever learn is that happiness is not a constant. And not being happy is not the same as being unhappy. In today's episode, Emma reflects on how we think about happiness. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change,…

1
"The single best lesson that getting older teaches us." (Perspective) 3:49

4+ y ago3:49

3:49

How does it really feel to get older? In today's episode, Emma reflects on one of the single best lessons we learn as time passes. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grace of In…

1
"Stop being a safety net for the people you love." (Self-growth) 4:01

4+ y ago4:01

4:01

You keep promising yourself that one day, things will be different, right? In today's episode, Emma works us through how we sometimes act as safety nets for the people we love. And why that doesn't work. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, s…

1
"Even confident people tuck themselves into bed with fear under their pillows." (Perspective) 4:35

4+ y ago4:35

4:35

When you hide the things you fear, you give them power. In today's episode, Emma helps us think through how we approach fear. So, what are you hiding? If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by aut…

1
"Change happens when we shut our mouths and open our ears and reach out our hands." (Learning) 4:44

4+ y ago4:44

4:44

Whatever part of this world you want to change, you had better first drink your own koolaid. In today's episode, Emma helps us think through how change really happens. And exactly where love intersects with that. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, …

1
"When people stop growing, they assume they are not the problem." (Hard Truth) 4:55

4+ y ago4:55

4:55

Maybe you are just meeting the wrong people. Or maybe, you are actually blaming the wrong people. In today's episode, Emma gives us a dose of hard truth about the role we play in our own lives. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, …

1
"Which half of your life are you living in?" (Perspective) 4:56

4+ y ago4:56

4:56

How does your perspective affect your choices? In today's episode, Emma reflects on what we believe, and how we got to that place. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grace of In…

1
"Dont buy curtains in a crumbling home." (Growth) 5:36

4+ y ago5:36

5:36

Are you just decorating what you actually need to rebuild? In today's episode, Emma pushes us to reflect on the things we need to work on in this life. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by au…

1
"Right now, we are writing the story we will one day read to our children." (Perspective) 3:47

4+ y ago3:47

3:47

What side are you on? Are there even "sides" to take? In today's episode, Emma reflects on what is happening in this world. And encourages us just to listen. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted…

1
"Break up with the life you've made real in your head." (Growth) 3:15

4+ y ago3:15

3:15

How often does what you worry about actually happen? In today's episode, Emma asks us to reflect on what we worry about. And how worry really impacts us along the way. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happine…

1
"Change the future by making peace with the past." (Self-Growth) 3:15

4+ y ago3:15

3:15

Are you still hanging on to what happened or wishing for what didn't? In today's episode, Emma talks about how to move forward by making peace with the parts of our pasts that prevent us from living our best lives. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth…

1
"But if you are unkind in an unkind world, then everybody loses." (Perspective) 3:46

4+ y ago3:46

3:46

What does kindness really look like? In today's episode, Emma reflects on how we work to give what is right because it is right. Not because it is easy. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by a…

1
S2 E13: Mr David Sellu on Finding Justice Amongst Injustice 1:11:59

4+ y ago1:11:59

1:11:59

Mr David Sellu is a surgeon and the author of the auto-biographical book Did He Save Lives?. In this candid book, he chronicles his journey as a well respected doctor with an impeccable record. We learn of the tragic circumstances that resulted in a patient death and a conviction of manslaughter. Having spent 40 years of his career working as a Con…

1
"Sometimes, living the life YOU want means they can't live the life THEY want." (Growth) 4:14

4+ y ago4:14

4:14

You know what happens when we all want different things? We make different choices. And those choices cause some of us to celebrate, and some of us to hurt. In today's episode, Emma reflects on how sometimes, living the life we want means other people can't live the life they want. If you could talk to you, this is what it would sound like. In unde…

1
"You are someone's whole damn reason to expect more." (Self-Love) 2:41

4+ y ago2:41

2:41

You're a worrier. A smiler. A dreamer. More sure of yourself, but not quite there yet, right? I just want you to know that I see you. I do. In today's episode, Emma shares some thoughts on how we look at perspective. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of grow…

1
"Who do you really SEE in a crowd?" (Perspective) 3:33

4+ y ago3:33

3:33

Are you a country person or a city person? In today's episode, Emma reflects on who we are and how we get there. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grace of Instagram’s hugely p…

1
"It's not JUST about getting it right." (Growth) 2:56

4+ y ago2:56

2:56

Have you been putting too much pressure on yourself to get everything right? In today's episode, Emma shares her thoughts on how we approach our scars in this life. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness.…

1
"Changing yourself without losing yourself is called growth." (Learning) 2:43

4+ y ago2:43

2:43

Have you ever thought about all the versions of yourself you've ever been? In today's episode, Emma reflects on growth and time. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grace of Inst…

1
"They say 'I don't know how I feel' and you hear 'one day they will love me.' (Love)" 3:47

4+ y ago3:47

3:47

Are you still listening to their words to find your answers? In today's episode, Emma reminds us of the oldest truth in the book when it comes to love. That it is what we do that defines us. Period. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-l…

1
"How you carry what happened affects how you carry what will." (Growth) 3:12

4+ y ago3:12

3:12

What separates the people who make it from the people who don't? In today's episode, Emma reminds us that it is not what we get in this life that defines us. It is what we do with what we get. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, r…

1
"Sit with your loneliness. Feel it. Let it echo through all those empty spaces." (Growth) 3:08

4+ y ago3:08

3:08

Are you afraid of what being alone feels like? In today's episode, Emma encourages us to stop running from loneliness, and reminds us that being alone is often one of the greatest opportunities for growth we are ever given. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics …

1
"If you want the real thing, make sure that is the ONLY thing you are ever willing to accept." (Love) 3:26

4+ y ago3:26

3:26

Are you choosing the kind of love you want? In today's episode, Emma reminds us that we teach people every single day how to love us. By what we accept. And mostly, by what we don't. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationshi…

1
"Don't EVER let other people make choices for YOUR life." (Perspective) 3:16

4+ y ago3:16

3:16

Are you being intentional with your life? In today's episode, Emma reminds us that sometimes making the right choices for your life means making the hard ones for someone else's. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, …

1
"Sometimes 'playing it safe' is the most dangerous thing you can ever do." (Growth) 3:27

4+ y ago3:27

3:27

Safe has its dangers, too. In today's episode, Emma shares some thoughts on how "playing it safe" all the time can lead to getting stuck. If you could talk to you, this is what it would sound like. In under five-minute clips, the Life Letters™ explores the topics of growth, change, self-love, relationships, and happiness. Hosted by author Emma Grac…

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